Drinking piss health
Drinking piss health
There are no health benefits to ingesting urine; any other drink is likely to involve fewer health risks. While in small amounts urine is unlikely to cause harm, it will not offer benefits, either.
Urophagia, also known as urine therapy, is the practice of drinking urine. Here's why the social media health trend is promoted by influencers - but not by doctors.
There's no reason to think that drinking urine would benefit your health in any way. There are much more effective routes for getting a high dose of vitamins and minerals.
Drinking urine is a practice that has been debated for its potential health effects, often surrounded by myths and misconceptions. While some claim it has therapeutic benefits, such as detoxification or nutrient replenishment, medical experts overwhelmingly agree that consuming urine can pose significant health risks.
Drinking urine can be safe sometimes but it depends on factors like cleanliness and health risks. Urine has high salt and mineral content, making it harmful if you're dehydrated or consume too much. Urine isn't sterile and may contain bacteria or drug residues, posing health risks if ingested.
There are no proven health benefits of drinking urine, though people have done so for centuries. In this article, learn about risks, reasons, and more.
Apr 1, 2025
Pixabay Drinking urine means you have to pee out more water than you get from it, which speeds up dehydration - it's similar to drinking seawater. Some drugs, such as penicillin antibiotics or heart medicines, are also excreted in the urine - by drinking urine, it can cause toxic levels of these drugs to build up in the body.
To improve your health without drinking urine, your best bet is to focus on eating a diverse plant-based diet, staying physically and socially active, and making water your main drink of choice with a nice cup of coffee in the morning, if you like it.
There is evidence to show that drinking urine has a number of health risks, however, in Indian Ayurvedic medicine, urine was used to treat asthma, allergies, indigestion, wrinkles and even cancer.
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