Dress Up Your Penis
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Dress Up Your Penis
Penis Enlargement & Enhancement - Jelqing and the Slow Squash Jelq for Penis Enlargement
Penis weight hanging hanger system 10 pounds male enhancement enlargement
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Join hundreds of men who have already gained stronger and bigger erections and more satisfying sex life thanks to all-natural penis enlargement exercises. Not only that, they have gained size both in length and girth.
But, do not get high hopes yet – it takes a tremendous amount of time and dedication.
These exercises are not some kind of magic trick; they are based on the scientifically proven principle of traction-based penis enlargement. Just keep in mind that your gains are permanent and it will cost you only time and effort (certainly not your money).
Although exercises like jelqing are simple, they can be potentially dangerous to your health if done improperly. There are many reports from men that have permanently injured their penis. Before starting with any exercise, you have to consult your doctor first to avoid injuries.
It’s always better to have a small, working penis than a broken one, right?
Before you start with any penis enlargement exercise, you need to go through the first (and most important) phase called the Warm Up. Its role is essential in any effective routine as it heats up and directs blood with necessary nutrients into your penile tissues.
This way, you are maximizing your gains while reducing the chances of injuring yourself.
Although there are several ways to warm your little buddy up such as heating pads, rice socks, or infrared lamps; we prefer a wet washcloth method.
All you need to do is to follow these steps:
Only after you fulfill all of the above instructions, you are adequately warmed up and can continue with your regime based on the following exercises.
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This is a perfect workout for increasing length
You will need to achieve between 0-30% erection
Take short breaks between each stretch if necessary
Repeat this technique 2 times in every direction
Your session should last for 5-10 minutes
Improves: Length
Difficulty level: Beginner
Risk of injury: Small
Time required: 5-10 Minutes
The “ Ultimate Stretch ” is a great technique especially for those who want to improve their length. It is a simple tactic that involves just stretching your flaccid little buddy out.
With enough blood flow into your penis thanks to various warm-up and cool-down techniques you can speed up your recovery period and growth.
To see this video uncensored (NSFW) you need to visit the excellent website PE Gym and scroll almost to the end of the article. Just keep in mind that its content is not safe for work.
(Click on black circles above to scroll between images)
Ideal technique for gaining length
Achieve between 0-30% erection
Alternate spots where you place your thumb to spread gains evenly
One session should last for 2-3 minutes
Improves: Length
Difficulty level: Advanced
Risk of injury: Medium
Time required: 2-3 Minutes
The “ Thumb Stretcher ” is a slightly different technique you should add to your length boosting regime as well:
Just do not forget the cool down phase as it is essential for a proper recovery and growth. Without it, you have a high chance of nasty side-effects.
To see this video uncensored (NSFW) you need to visit the excellent website Thunder’s Place . Just keep in mind that it’s not safe for work.
(Click on black circles above to scroll between images)
Achieve between 30-75% erection
Alternate spots where you place your thumb to spread gains evenly
Your session should last for 4-6 minutes
Improves: Length & skin
Difficulty level: Beginner
Risk of injury: Medium
Time required: 4-6 Minutes
All you need to do in the Backward Puller is to follow these steps:
While this exercise is not that effective per se, it is a great addition to your PE routine and provides a little different type of tension for your penis.
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Ideal for gaining length
Achieve between 0-30% erection
Begin with 6 repetitions
Your session should last for 3-5 minutes
Improves: Length
Difficulty level: Beginner
Risk of injury: Low
Time required: 3-5 Minutes
The Opposite Stretch is an exercise that might make you flinch a little just reading about it! However, make no mistake, as it’s very effective and will increase your size, especially length.
All you need to do is to follow nine simple steps:
There is a device that is called a penis extender that will do this exercise for you. This way you will save some time.
Ideal for improving the quality of your erections
Vary between short soft and long strong flexes
Gradually increase a number of and difficulty of flexes
You can do this type of workout anytime
Your session should last at least 20-30 minutes
Improves: Erection
Difficulty level: Beginner
Risk of injury: Low
Time required: 20-30 Minutes
It’s common knowledge that Kegel exercises are beneficial to women´s health in a variety of ways. However, very few men know that you can significantly improve the blood flow and quality of your erections thanks to strong pelvic floor muscles.
These include bulbocavernosus (BC) muscle (is located around the bulb, or base, of the penis), pubococcygeus (PC) muscle (stretches from your pubic bone to the bottom of your spine), and ischiocavernosus (IC) muscle (sits right next to the BC muscle).
Your dick will look larger just by maintaining more control over the erection itself. All you need to do is the following:
Once you master this, you should go for more contractions per day and session. Eventually, you’ll be able to not only feel but to control these muscles. There are various regimes you could try out .
This workout will lead to a noticeable boost in the quality of your erections as more blood will flow to your dick. Trust me that your girl will be aware of your gains and your rock-hard boners.
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Achieve between 50-75% erection
Never jelq your glans
Start with small number of repetitions (20)
Gradually increase the number of repetitions per session
Stop as soon as you start to feel any discomfort
Jelqing your glans may result in loss of its sensitivity
Jelqing with a flaccid cock will achieve no gains
Jelqing with a 100% erection may often result in soft tissue & nerve damage (loss of sensation, disfigurement, scarring, tearing a blood vessel, etc.)
Improves: Girth & length
Difficulty level: Beginner
Risk of injury: Low
Time required: 1+ Minutes
Finally, it is time to start “ milking ” your buddy. This time, all you will need is a lubricant and your own hands. Keep in mind that you need to have 1/2 – 3/4 erection to see nice gains and avoid injuries.
Once you get that semi-erection, you need to follow these steps:
As a beginner, consider a lower number of repetitions per single session and then increase this amount gradually.
To see this video uncensored (NSFW) you need to visit the excellent website Thunder’s Place . Just keep in mind that it’s not safe for work. Also, here is a high-quality video on how to perform proper one hand jelq.
(Click on black circles above to scroll between images)
Ideal technique for gaining length
Achieve between 0-30% erection
Stretch for 20-30 seconds in each direction (clockwise & counterclockwise)
Your session should last for 2-3 minutes
Improves: Length
Difficulty level: Beginner
Risk of injury: Low
Time required: 3+ Minutes
This technique is very similar to the first exercise on this list. However, there are some differences you need to pay attention to.
You will need to follow these steps:
Don’t continue if you feel any pain or discomfort. All these exercises were designed to be pain-free. If you are still unsure about any of these workouts, feel free to contact me.
To see this video uncensored (NSFW) you need to visit the excellent website PE Gym . Just keep in mind that it’s not safe for work.
Penis hangers come with safety risks (do your research first)
Go for a vacuum-based device as it does not block blood circulation
You should increase the weight gradually
Penis hangers and weights have been popularized over the years by Japanese, and have indeed been proven to work on several occasions. The best option is a vacuum-based device, such as “ LG Hanger “, but you can try a constriction-based option (more dangerous) such as “ Bib Hanger ” or “ Zen Hanger ” as well.
Here are four steps that you will need to follow with weight hanging:
You should consider doing a little more research before attempting this as it’s potentially very harmful! You can find more specific details and tips on how to get a bigger dick in other articles on TheStallionStyle website .
In case you do these exercises incorrectly, you may see no size difference, and you probably will end up harming yourself!
After you are done with the exercising phase, you need to take your time to warm down and improve blood flow into your shaft. This gives your body time and space to rebuild and re-create new cells.
All you need to do is to follow these steps:
Only after you fulfill all of the above instructions, you are adequately warmed down and can expect a slow, gradual growth of your penis – cell by cell.
The above beginners routine is originally from a great forum called ThundersPlace.com where you can discover a lot more about penis enlargement. You should gradually increase your routine up to 10 minutes of stretches and 30 minutes of jelqing over the period of 6 weeks.
If you want to you can try various routines that are focusing on only one type of exercise:
Although you can focus your attention only on one type of exercise, my advice is to follow a more complex routine that incorporates every kind of a workout, including stretches, jelqs, and kegels.
A great complex routine is called JP’s 90 Day Routine that includes a proper warm-up, stretches, jelqs, and cool-down as well. Just click the link to learn more.
Using penis pumps is a great way to increase your size. By pumping, you will create a suction that will increase the blood flow to your penis, creating a very strong and big erection.
This way, it makes a great addition to your penis enlargement routine. Instead of traditional vacuum pumps (these are more dangerous) use rather hydro-based suction pumps as these are safer and much more effective.
These are the two most reliable brands on the market right now:
These two are high-quality products that have a water chamber allowing for very comfortable use. Although your results will be only temporary in the beginning, with the right routine you can cement gains you will achieve with the above exercises.
Over time, your penis will stretch both in length and width and your gains will stay with you.
Do you want to make your stretching exercises on autopilot? Then invest your money into a high-quality penis extender. It is a device that extends your penis for several hours a day.
There is a great number of products for you to choose from but I highly recommend these three brands:
Extension of your penis shaft is done with an adjustable device that uses force to stretch its tissue gradually. It can become quite uncomfortable if you do not invest in a more expensive option.
Thanks to a proper lubrication, performing any of the techniques mentioned above ( especially jelqing ) will be easier, more comfortable and fun! Natural oils work best and often include botanical, vitamin and antioxidant components.
Just massage these topically into your shaft, and they will enter through your skin into deeper tissues. This way, you will achieve a faster regeneration and recovery.
You’ll also find several affordable lubes on the market today, including VigRX Oil but these are much more expensive. Before you try any of these techniques, remember to massage your member with a nutritious lube to achieve optimal results.
While doing penis enlargement exercises above will provide you with nice results, you can improve your success rate by improving the blood flow into your penis. The more blood that goes to your penis, the better and faster your recovery and growth as there are more building blocks delivered to the targeted area.
Although there are many pills for you to choose from, the Male Extra is one of the most promising enhancement pills on the market that provides an excellent money-back guarantee.
This brand claims to enhance your sex life by:
The results aren’t seen overnight, but you will see growth in 3 to 6 months. Anyone suffering from a smaller penis or someone who just wants to achieve a bigger, harder erections knows that three months are nothing if you can gain 0.8 to 2.6 inches.
“Starting size: 4.8×4.7 BP. Size after 3 years of P.E [penis enlargement]: 7.5×5.5 BP [bone pressed], roughly 6.9-7 NBP [non bone pressed]. I did this by jelqing, pumping, clamping, extending and hanging. so AMA!”
“It was: 100 jelqs, followed by 12 hours if wearing an extender, followed by 25 minutes of using a hanger.”
“For me, I noticed a big increase in girth. The length was a lot more difficult. I stuck with the program for almost a year and gained 3/4 of an inch in length, but I gained almost 1.5 inches in girth. It really depends how much work you’re willing to put in to achieve results.”
MALE USER Explore_Uranus FROM REDDIT
“Personal research yielded pills are bogus, pumping is risky if you’re a noob, surgery is effective but excruciating(phalloplasty has come a long way though), hanging can be risky same as pumping plus does nothing for girth. PE is really the only sure fire way of getting gains, it just takes a long time.”
“I’ve always been interested in PE just lacked the dedication to do it. It takes a long time to see results and you must be persistent.”
MALE USER MintB3rryCrunch FROM REDDIT
“I’ve gone from approximately 4.75 inches in erect girth to 5.75 inches over around a two year period doing penis enlargement. No pills, I’ve just been using massage techniques.”
“Length hasn’t changed — I’ve been focusing solely on girth as I’ve always been happy with six inches in length.”
“Somewhere in between a jelqing-style technique and a clamping style technique.”
“When I’m erect, I basically grip one hand around the base (like a cock ring) and use the other hand to push the trapped blood around with a lot of lube. This expands out the girth more than it would during any normal erection.”
“This causes slight tears in the penis, and when it is repaired it gets incrementally thicker each time.”
“It works, it’s just very gradual so a lot of people quit after the first few weeks. I quit several times during the first two years I tried and never made any gains beyond achieving more rock solid hard-ons. Finally two years ago I stuck to the routine long-term, and it did gradually work.”
“An inch in two years is only 1/8 inch every three months. You have to be extremely patient.”
“Apparently it takes a few months for gains to become “cemented,” or permanent. So if I quit now it might gradually go back to the size it was three or four months ago, but I would never back to 4.75.”
“Edit: I also believe (but can’t prove) that it improves penile health. It seems that way because I get more solid hardons and more erections at night, which seem to be good indicators of penile health.”
Guys, do you want to improve the overall health of your penis and the quality of your erections as well? Then change your diet as you need to promote the blood flow into your penis and clean your clogged blood vessels.
These are the foods suitable for a penis enlargement routine and improvement of erection quality:
Always remember the saying – “We are what we eat”. So if your penis is not performing as it used to be, then it’s the best time to start eating the right foods to improve its “well-being”.
If you want to have stronger erections, a bigger penis, and a more satisfying sex life, you should take enough minerals and vitamins. Logically, your body can’t function properly without these substances.
According to the excellent website Layyous.com , you should focus on these substances to improve your results:
All of these substances can be found in your local pharmacy or online in the form of tablets or capsules.
There are several herbs out there that can significantly improve the blood flow into your penis. This way, your recovery period after doing exercises will become much shorter and your results much better.
Just focus on these herbs and substances to improve your success rate:
Most male enhancement pills have their formulas based on extracts from these plants and herbs. Just keep in mind that these themselves will improve only your blood flow. To gain actual size, you need to exercise.
Guys, losing that belly fat will not add any inches to your size, but it will make you look bigger. You know that belly fat, especially all around your pelvis will hide part of your shaft.
That means the less fat you will have, the more of your penis will be visible. This is true for both the flaccid, as well as erect size.
The pubic hair acts similarly as the belly fat. It hides part of the shaft of your penis. Therefore, I highly suggest to at least trim it down (if not completely shaving it).
Once gone, your penis will not only become more hygienic and attractive, it will look even a little bit larger. No pubic hair is something all women appreciate when giving you head so your chances of getting a blowjob will become higher.
Exercising on a regular basis will not only make you skinnier and looking great but working out (especially cardio workouts) will also improve the blood flow to the penis area. Not only that, it will boost your stamina and endurance that will improve your sexual performance.
I bet you know about morning wood, but did you know that man can have an erection during his sleep, that can last three to five hours? These night-time boners bring blood into your shaft to recharge and repair your penis – maintaining its proper health.
Are you a smoker? If yes, then you may want to consider quitting this habit, especially if you want to have the firmest and largest erections possible.
According to several studies , smoking is highly associated with erectile dysfunction. The chemicals that are widely present in cigarettes can hurt the lining of blood vessels in your penis and inhibit their vasodilation.
Not only that, there is a high chance that smokers will have damaged sperm as well because smoking decreases the sperm’s health activity and can cause inflammation around the testes and accessory glands.
Having a laptop on your lap is something you need to stop doing right now as there are some indications that a wireless connected notebook on your lap can significantly affect the quality of your sperm.
The more you expose your sperm to the electronic radiation, the higher is the chance of temporary infertility.
I bet that you have already heard that stress is bad for your overall health. However, it has an almost catastrophic effect on your penis.
Did you know that high-stress hormones (including adrenaline and cortisol) reduce your testosterone levels, decrease hGH, and negatively affect the size of your penis?
Low testosterone levels can lead to problems with erections and a proper sex drive.
I have tried my best to create the most comprehensive guide on the topic of penis enlargement exercises. However, if you still have any question on your mind, then browse through my FAQ section below.
Because over time, this section grew significantly in its size, I have decided to create an overview with quick access. You can jump to the answer to your desired question by clicking the link below.
This is a very personal question that only you can answer. If you are happy with your size and your sexual partner seems satisfied during lovemaking, then I believe there is nothing you should change.
However, if you or your partner are not satisfied with the size of your penis, then feel free to try these exercises.
Just keep in mind that according to this research study , the average penis size among the selected group of American men is 5.57″ (14.15 cm) in length and 4.81″ (12.23 cm) in circumference.
Here is my detailed guide to measuring your real penis size . So as long as you are near these average numbers, there should be nothing to be worried about.
Guys, I have an excellent news for you. Your gains (both in girth and length) from these exercises are permanent. Do you want to know why?
These workouts are based on two main principles:
During your exercises, you increase the internal pressure in the shaft of your penis. This puts your tissues under a lot of stress and causes micro tearing on a cellular level.
Don’t be afraid as this is a natural reaction of bodily tissues that are placed upon a lot of stress. They always try to adapt to new conditions.
If you allow for enough rest time between your workout sessions, these micro-tears will heal and will result in new tissue growth. This way, your shaft will become larger and able to hold more blood leading to bigger and firmer erections.
Once you reach your desired size (phase one), you need to continue with the second phase during which you will make your gains permanent (also known as cementing your gains ).
Yes, penis enlargement exercises are safe as long as you follow the instructions, do a pre-workout warm up and take your time for a cool-down phase. Also, you can not overdo your workout session.
Sadly, you can injure yourself easily while working out especially if you do not follow the general safety recommendations. Your injuries may be quite serious:
My advice to avoid injuring yourself is always to start slowly, do a warm-up before and a cool-down after your session, and intensify your exercise routine gradually.
Also, you need to pay attention to the physiological signs of working out too hard, such as weak morning erections, soreness, or even red spots – all signs you should take more time for recovery.
If you have any health concerns, worries or further questions, do not hesitate to speak with a medical professional before you try any new workouts.
Sure, there are many guys who claim that they have injured themselves on various forums dedicated to penis enlargement. However, the chance of injury is minimal if you follow instructions and the signs your body is telling you.
The easiest way to avoid injury is to stop exercising as soon as you experience any discomfort (if you start to experience any pain it may be too late). Here are the types of injuries you may experience:
As you can see, the process of natural enlargement can be quite dangerous to the health of your penis if you are not listening to your body’s signs it needs more time to recover.
Just keep in mind that you are doing these exercises at your own risk, that is why I always recommend to rather take more recovery time than you need just to be safe.
Most guys experience one-inch growth in length and over a half-inch increase in girth pretty easily. Although even these numbers are excellent, you can get as big as you want.
However, your results and the speed at which you will achieve your end goals are individual and will depend on the following aspects:
You can find a lot of guys on forums dedicated to penis enlargement who gained much more than the numbers I have stated above. Usually, it takes years of dedication to experience incredible size gains.
Guys, you need to realize that these manual exercises will not deliver results overnight because we are dealing with a daily growth on a cellular basis. From what I have read all over the internet and from my personal experience, you can get excellent gains within the first 3-6 months.
The best part? You do not have to wait so long to experience improvement in the quality of your erections. These should already be noticeable within the first 2-3 weeks.
Absolutely not. To perform penis enlargement exercises you will need only your two hands, hot water, and a towel. You can experience solid gains just with the item above.
However, to make your workout session more complex and more effective, then you could get your hands on some devices that will allow you for easier and more comfortable working out.
Here are the best devices you can consider getting your hands on:
You can achieve good results even without these devices as long as you do exercises that are explained in this article regularly. However, it will take you more time and effort.
Sadly, there is no magic pill that will make your penis grow permanently on its own. If you have problems with erection and poor blood flow into your penis, then you may feel like your penis has grown after taking penis enlargement pills.
In reality, you have only reached your maximum penis size thanks to more blood coming to your penis thanks to improved blood flow.
However, many guys point out the positive role of taking male enhancement pills during your workout session as nutritional support for achieving even better results faster. These pills improve the blood flow into your shaft, and with more blood, your body can supply more building block necessary for the growth of your size.
I have reviewed a lot of male enhancement pills on the market these days and the best brand I have stumbled upon is called Male Extra . I highly recommend it as a nutritional support while doing penis exercises for faster and even better results.
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The Stallion Style website is for informational & entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment.
Always consult your doctor/physician before you will try any remedy or cure for any condition you suffer from!
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You’re all dressed up for Halloween, when you realise a certain someone feels a bit left out of the fun.
That someone, of course, is your penis. Your underdressed, uncostumed penis.
Sure, you could draw some fangs on it and call it a vampenis, but that just doesn’t feel special enough.
Sexy webcam platform Camsoda is now selling a range of snazzy knitted socks for your penis. Also known as penis puppets. They’re perfect for Halloween.
‘Now, even guys who are “too cool” or bashful to dress up for the holiday will be able to celebrate in style and do their own trick or treating with their penis,’ reads the product description.
The range includes puppets to turn your dick into a watermelon, a shark, a snake, an elephant, and even a vampire (for some reason, Camsoda has not used that ‘vampenis’ branding we mentioned earlier).
You can pop ’em on as your main costume, or keep the cock socks hidden from view to subtly celebrate spooky season.
And thankfully, the hand made puppets come in two sizes – standard, which should fit most penises, and XL for the extremely well-endowed – and are all flexible to fit your peen to perfection. Lovely.
The best bit all? There’s no reason these puppets have to be just for Halloween.
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The snake design, for example, could be worn year-round.
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