Download Annie Thoe - Lower Back 1. Bridge Pelvis, Feldenkrais Lessons to Sense Your Power (2016) Album

Annie Thoe - Lower Back 1. Bridge Pelvis, Feldenkrais Lessons to Sense Your Power m4a zip Album 320 kbps mp3 Torrent

DOWNLOAD: http://tinybit.cc/b0eadc5f

DOWNLOAD: http://tinybit.cc/b0eadc5f

1. Introduction & Preparation, Pt. 1
2. Talk: Strategies for Building Power, Pt. 2 (Live)
3. On Back, Sit, Hold Rfoot W / Lhand, Rhand Behind Rknee, Lift Knee to Chest, Pt. 3 (Live)
4. Bend Knees, Interlace Hands Behind Head, Lift Head, Lift Pelvis: Runway, Pt. 4 (Live)
5. Rleg over L, Lift Pelvis, Pull Arm Across Chest, Pt. 5 (Live)
6. Lleg over R, Lift Pelvis, Pull Arm Across Chest, Pt. 6 (Live)
7. Hands Lift Head, Lift Pelvis Up, Move Rleg L & R, Up & Down, Pt. 7 (Live)
8. Lift Pelvis, Shift Pelvis L & R, Lhip Higher Shift Sideways, Rhip Higher Shift, Pt. 8 (Live)

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