Diet For Healthy Living - Macao Health Code

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The Macao Health Code is a nutritional treatise that was designed in South Africa in 2021. The writer, Dr Helen Thomas, was working with the AIDS community in Cape Town and watched an increasing number of kids who were becoming fatally sick with cancer, and other life threatening diseases. Her research into nutrition and cancer, along with her book, Macao Health Code, sought to address these issues head on, and put forward a nutritious choice to the western diet, which seemed to be totally lacking in these regions. She was able to publish the initial eBook of this type in the UK in 2021.

Dr Thomas was a world recognized nutritionist, however, before she came to the attention of the world through the Macao Health Code. Her research in South Africa led her to become conscious of the problems the poor were facing with regard to their diets. Even though it was common knowledge that macadamia nuts were great for you, they were hardly eaten by most due to their relatively high fat content. Thereforethey provided very little energy or nutrient benefit.

What was needed was something that provided a healthy balance of fatty fish, nuts and seeds, along with other plant sterols and proteins. This isn't what most diets supply. All are heavy in sugar, salt and other elements that are unhealthy. They are also low in fiber.

Macao Health Code changed all that for a lot of people. It premiered in April 2021 and has become one of the best-selling books on the market. Thousands of readers quickly discovered its advantages and are advocating it to other people. Dr Thomas has been asked to write a regular column in this magazine, which then become a novel, and now it's available on CDs.

The secret to the Macao Health Code is in the addition of rotten starchy foods like rice, which are very starchy. Fibrous foods are broken down and become very simple sugars. These sugars provide energy but also help prevent weight gain and provide much needed B vitamins.

The most essential element of the Macao Health Code diet is its focus on Omega 3 fatty acids, which provide an essential part of your cell membranes, and in so doing, are extremely effective at preventing cancer. This leaves this diet not just exceptionally nutritious but also highly effective. If you have any health problems, you should consult with a health care practitioner prior to starting to adhere to the Macao Health Code dietplan. But if you are healthy, and wish to lose weight, you won't be disappointed.