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Home » 5 Exercises To Increase Penis Size
Most men have the ego that the bigger your penis is, the better your sexual life would be. The truth is most women like their partners to have a longer and thicker penis. So how do you increase penis size? Penis stretching is the process of using hands or devices to increase penis length . Is it really possible that this could happen? Well, this article will give you an insight into this topic backed by recent research.
Most men want to have a lengthy penis leaving them with an ego that scales their thought process overtime. Did you know that most women aren’t really bothered about how long your penis is. Here are some interesting facts that you need to know about penis size.
An earlier study of Indian male penis sizes
Data from a survey of more than 1500 Indian men
Penis stretching is a process of using different approaches to increase penis length such as using hands or enlargement devices. Does this really work? Well, yes it is a mere reality that it does. However, most sexologists state that it is the width of a penis that women crave for than its length.
Penis stretching exercises can help you achieve this naturally. One simple home remedy is by massaging your penis gently using lubricants. Here are some exercises that will help you make your penis big and enjoy sexual authority over your partner.
In this type of manual exercise, lubricant is applied to the penis and massaged gently. This exercise is intended to stretch the skin of your penis which will thereby aid in the enlargement of the penis. You need to repeatedly do this in order to achieve faster results.
This stretching device needs to be attached to the penis and it will create immediate erection. This is usually prescribed for men suffering from erectile dysfunction.
NOTE: When the pump is turned on, you will be able to ejaculate quickly like you’ve never thought of. This will eventually lead to enlargement of penis.
This is the most common form of exercise among men. It helps in thickening of the penis. Inorder to increase penis size, it is recommended that you do it at least once everyday. It also helps in better errection that can benefits a healthy sex life.
This exercise is similar to milking a cow. It is one of the best exercises that can aid in faster results. This is a kind of jelqing exercise, but it uses only your thumb and index finger.
This exercise is best suited during the time of sexual intercourse. It is a kind of massaging exercise where you will have to use your hands to gently massage the penis before intercourse. This exercise helps in increasing penis size and thickness.
There are many pills out there in the market that aid in the enlargement of penis size. These pills contain vitamins, minerals and herbs that are natural and can leave you with a long-lasting sensation on the bed as well as helps minute tissues of your penis tear, thus stretching it and increasing its length.
A penise enlargement surgery consists of two ways such as:
Increasing the width of your penis is similar to that of increasing length of penis. It’s just that some men prefer it thick or long. The surgery for increasing penis length is one year and the result would be an average increase of 2 or more cms from your usual size.
On the contrary, the other type of surgery that can increase penis length involves cutting of a ligament that holds the penis. If a surgeon cuts this ligament, there will be changes in the nagle of the penis, thereby making it look longer. The average length that can increase after undergoing this surgery is 2 cms.
NOTE: In order to know more about increasing penis size, get in touch with a sexologist. He/she will guide you regarding surgery involved in increasing penis size.
Your penis stops growing once you finish your puberty phase. However, it may vary from person to person. Usually, by the time you are 16 years old, your body and its parts should be close to your adult size.
You can have foods such as spinach, apples, avocados, carrots, oats and tomatoes, which boosts T-levels, sperm count and more.
A penis enlargement surgery may add half an inch to the penis but does not change the actual length of the penis. Surgery can result in complications such as infection, scarring, and loss of sensation or function.
Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
Nice and want to learn more about these exercises. Please help. Thank you.
Thank you. Please stay tuned for more such articles.
I am happy with your advice and I will follow the steps thank you.
You are most welcome. Hope you found it useful.
Great article thanks for sharing this great article
You are most welcome, glad you liked it.
You are most welcome. Stay tuned for more informative articles.
Thanks for helping me. I follow all the steps too.
Thank you for this great piece of advice
You are most welcome. Glad you liked it.
I was suggested this website by my cousin. I am not sure whether this post is written by him
as no one else knows such details about my difficulty.
You’re incredible! Thanks!
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Percentage of Indian men in the survey

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Richard Hartley-Parkinson Thursday 21 Dec 2017 6:26 am
This man has the world's biggest penis
This man has the world's biggest penis https://metro.co.uk/video/this-man-worlds-biggest-penis-1396389/ 1396389
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A man who is believed to have the world’s largest penis has been registered as disabled because he can’t wear uniforms or kneel.
Roberto Esquivel Cabrera’s penis measures 18 inches, reaching his knees.
The 55-year-old from Saltillo, Mexico, has dangled weights off his penis for his entire life to increase its size and there was talk of him going into porn at one point.
However, he’s now receiving benefits to help him live while he tries to find a solution to his problem.
He said: ‘I cannot wear a uniform like anybody in the companies and also I cannot get on my knees.
‘I cannot run fast and so the companies think badly of me. They say that they will call me, but they never do.’
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He hit headlines when he smashed the unofficial world record held by US actor Jonah Falcon, whose penis was 9.5 inches flaccid and 13.5 inches when erect.
Yet despite being super-endowed, the 54-year-old’s penis has caused him a number of health problems, including frequent urinary tract infections because not all his urine escapes his foreskin.
He’s also unable to sleep on his front and has to put his penis, which has to be wrapped in bandages, on its own pillow so he’s not in discomfort at night.
Despite all these issues, he refuses to have a penile reduction, as per his doctor’s recommendation, as he wants his ‘gift’ to be recognised by the Guinness Book of World Records.
He said: ‘I would like to be in the Guinness Book of Records but they don’t recognise this record.
‘I am famous because I have the biggest penis in the world. I am happy with my penis, I know nobody has the size I have.’
His doctor, Dr Jesus David Salazar Gonzalez, said: ‘We have advised him “Roberto, the best thing for you is that the doctors give a normal shape to your penis so that it doesn’t hurt you, in order to have sexual relationships, in order to have children”.
‘But he doesn’t accept it, he’d rather have a penis bigger than the rest of the people.’
‘In Latin culture whoever has the bigger penis is more macho. It’s something that makes him different to the rest of the people and makes him feels special.’
Doctors recently did a thorough examination of Mr Cabrera’s penis, confirming suspicions that the bulk of his nearly 20-inch penis is foreskin.
His penile glands stretch only seven inches, meaning the rest of his member is completely foreskin and blood vessels.
They have also been able to offer some insight in just how his penis became quite so large – they say he has been stretching his penis with weights since his teenager.
Dr Gonzalez added: ‘He was obsessed with the penis length. He began with this enlargement since he was a teenager, wrapping some bands around his penis with some weights and trying to stretch it.’
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Though Roberto loves his penis, he says it is a ‘disability’ and stops him from working, forcing him to rely on food banks to survive.
And now, according to the Mexican, after initially dismissing his claim the government has now recognised him as disabled.
Every four months he receives some economic assistance, but ‘it’s not enough’, he says.
Another downside to having such a gigantic penis is that many people believe it is a hoax.
He said: ‘Sometimes when the people ask me if it’s real or not, I ask them “Do you want to see it?”’

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A new study reveals diminishing returns in the attractiveness to females of larger-than-average genitalia

Researchers report today that penis size does matter to women — though within limits. The finding suggests that women’s preferences could have fuelled the evolution of the human male penis, which is longer and thicker than that of any other primate.

Male genitalia evolve quickly. They diversify earlier than other physical traits, with a wide variation in size and shape across the animal kingdom that can reveal a species’ evolutionary pressures. Biologists have puzzled, therefore, over what factors might have caused the human penis to become so large.

Now, a study published in the Proceedings of the National Academy of Sciences finds that women consider penis size and height equally when judging men’s attractiveness, but both exhibit diminishing returns with greater size and are less important than a masculine body type.

The findings add to a debate that began in 1966 when sexuality researchers William Masters and Virginia Johnson declared penis size to be unimportant to most females. Subsequent studies of women’s preferences, based on questionnaires or line drawings, have reported conflicting results.

For the latest study, researchers developed computer-generated images of males that varied independently in three factors: height, shoulder-to-hip ratio and penis length. A sample of 105 heterosexual Australian women each viewed life-sized projections of 53 of the images and rated their sexual attractiveness.

Too big to succeed?
The data showed an upside-down-U-shaped curve for each trait. The women considered taller men with a more masculine body type (indicated by a larger shoulder-to-hip-size ratio) and longer penis to be more attractive, but not without limits — there were diminishing returns for extreme size, and men with substantially larger-than average features were not found much more attractive than those with only slightly above-average features.

Study leader Brian Mautz, a biologist now at the University of Ottawa in Canada, says that there seems to be a ceiling effect for each trait — a point of theoretical peak attractiveness, beyond which women’s ratings will begin to decline. The team’s model predicts that the most attractive penis would measure 12.8–14.2 centimetres in its flaccid state. Mautz notes that this ideal size is relatively closer to the population average (of 9 centimetres) than are the predicted ideals for the other traits, implying that women prefer more extreme shoulder-to-hip ratio and tallness but less extreme penis size.

Other researchers say that the findings are an important first step but fall short of showing a role for sexual selection in the evolution of human penis size, a point that Mautz concedes. “It's hard to extrapolate much from the data,” he says. ”More work needs to be done to connect the dots.”

Alan Dixson, a primatologist at Victoria University of Wellington in New Zealand, says that the research should be broadened to include women from other countries and cultures — especially those from indigenous populations in which full clothing is not usually worn.
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More crucially, female preference needs to be tied to reproductive success, says William Eberhard, an evolutionary biologist at the University of Costa Rica in San Pedro. Women may prefer a large penis when choosing a partner, but that doesn’t necessarily translate into more offspring who carry those genes.

Still, the findings have immediate implications for sexual medicine and counselling, says Geoffrey Miller, an evolutionary psychologist at New York University. “This research will allow an uncomfortable subject to become a legitimate topic of discussion.”

This article is reproduced with permission from the magazine Nature . The article was first published on April 8, 2013.
Cassandra Willyard and Nature magazine
Fionna M. D. Samuels and Liz Tormes
Rodolfo Bonnin and Leonard M. Gralnik | Opinion
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