Diabetes: Helpful Tips For Controlling Your Disease

Diabetes: Helpful Tips For Controlling Your Disease


You can get a free blood glucose meter from your pharmacy just by asking. They usually have coupons or rebates so that Gluco Shield Pro Reviews you can get the latest model at no cost, the caveat is that you'll be buying their brand of blood test strips for the rest of your life.


Try to avoid alcohol when you are diabetic. Even small amounts of alcohol, especially beer, can dangerously raise your blood sugar. Many doctors are in agreement that having a glass of wine once in awhile is okay for diabetics, just do not have more than one glass and do not drink it everyday.


If you have been diagnosed as a diabetic it would behoove you to get a medical bracelet indicating as such. You never want to end up in a situation where you are unresponsive, and god forbid, those caring for you don't know you are diabetic and do something, like give you a dextrose IV that can make you even worse.


Get educated about your condition. The more information you have about diabetes, the better you are equipped to handle it. By educating yourself more, you can in turn educate others including family members and friends. They may not be sure how to handle diabetes and aren't sure about how they may be able to help you one day.


If you suffer from diabetes, it is better to eat as many as six small meals, rather than three large meals a day. Eating small but frequent meals over the course of the day helps to maintain your blood sugar at a steady level. If you eat more often, you won't get as hungry between meals -- and you won't eat as much.


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