Depression Chat Rooms For Teens
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Depression Chat Rooms For Teens
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Welcome to the Depression Chat Room
Online Support Community and Health Forums
HealthfulChat is sensitive to the needs of the most common mental illness around the planet; depression. We are dedicated entirely to serving the needs of the population that has succumbed to depression by offering this peer support network. Here, you will find a Depression Chat Room , depression forums, and a depression social network. It is the hope of HealthfulChat that these important forms of peer support, along with whatever medical attention you may be receiving will help bring you up out of the cloud of depression so that you can begin to enjoy life again.
The signs of depression include prolonged sadness, hopelessness, low self-esteem, restlessness, anxiety and frustration. You may lack the energy to do the things that once made you happy or to even get out of bed some days. You may perhaps feel physical pain and isolation. Depression can strike anyone at any time, perhaps from a chemical imbalance, traumatic life event, or postpartum, to name a few. Although HealthfulChat always endorses professional medical help, we also harbor the philosophy that a support group does wonders to help you begin your journey away from the dark clouds and back into the bright ones. HealthfulChat praises you on finding us, knowing that there are days when dealing with clinical depression often makes it difficult to face the day, never mind find the strength to turn the computer on and search for help. You are commended for seeking a support network, and most welcome to join this online depression support community.
"Each year about 15 million adult Americans suffer from clinical depression." Furthermore, "...specialists predict that by 2020, depression would become the 2nd most common health problem throughout the world." 1 Depression is a life-altering illness that affects not only those with it, but those who love the sufferer. Even more unfortunate, is that depression is a highly treatable illness, but studies also show that, "About 80% of the people suffering from depression now are not receiving any kind of medical treatment." Medical treatment includes the use of medications to balance out whatever chemicals in your brain are making you depressed, but also includes therapy, self help groups and depression support groups.
On-going support groups are crucial in the life-long treatment of clinical depression, as some sufferers will experience relapses throughout their lives. However, these relapses do not have to hinder those suffering from living life to the fullest. Take British politician, Winston Churchill, who suffered from depression throughout his life, calling it his, "black dog." Sir Winston Churchill, in spite of his black dog went on to become a statesman, prime minister of England, an officer, historian, writer, Nobel Prize winner and was the first person to be recognized as an honorary citizen of the United States. Despite Sir Winston Churchill's life-long battle, he was able to accomplish more than most; as can you. You merely need to recognize that depression is an illness not a weakness and must be treated as such.
We here at HealthfulChat , understand that the illness of depression can make you feel vulnerable, physically ill and all alone. This depression web page is dedicated to letting you know that you do not have to face this daily battle by yourself. Along with the Depression Chat Room , there is a depression social network and depression forums where you can make some new friends who can truly understand where you are coming from. Join us now to begin to meet, greet, share and support with others.
1 http://depressiontreatmenthelp.org/depression-statistics.php
The services provided by HealthfulChat are designed to support, not replace any professional medical help you may currently be receiving.
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HealthfulChat comprises of a collection of both physical and mental peer health support chat rooms. This site does not have any professional medical associations.
Depression Chat Rooms | Depression Chatrooms
Depression Chat Room - Depression Forums - Depression ... - HealthfulChat
Depression and Anxiety Chat Rooms | E-Counseling.com
Depression Chat City | Online Chatting for Depression
Joining a Chat Room to Help With Depression
Updated on
December 13, 2020
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If you have experienced depression or anxiety at any time during your life, you know that it can be hard to manage alone. The symptoms can make it hard to function in your everyday life to such a degree that even getting out of bed can prove to be a difficult task, much less go work or manage your basic responsibilities.
While there are many treatments and medications that have proven to help reduce symptoms of depression and anxiety, people often continue to feel like they are experiencing something novel that others just don’t quite understand. This can cause them to feel isolated from their friends and family, and that social withdrawal can significantly increase symptoms. That is why many people find comfort in groups that are designed for people who experience depressive or anxious symptoms, both in person and online.
Support groups can provide a struggling person with a sense of connectedness to others, seeing that others are experiencing similar things and can relate to what they’re going through. While there are many physical support groups that offer assistance and insight to people struggling with depression or anxiety, many people often prefer the anonymity of online chat rooms to connect with others.
Depression and anxiety chat rooms have been around since the Internet first arrived, but with advancements in mobile technology, have become more easily accessible and widely disseminated. However, the increased access is not exclusively to reputable services, but to unverified and misleading platforms as well.
Mental health chat rooms that are not provided or moderated by a trusted mental health source can put people in situations where they are subjected to deception, bullying, threats, and other inappropriate forms of communication. It is important for those who are seeking support from chat rooms to make sure that they conduct their due diligence in finding the right groups that are populated with people who genuinely want to help. Health Unlocked and 7 Cups operate two of the more popular and reputable mental health chat rooms, but there are others to choose from.
As mentioned above, depression and anxiety chat rooms can provide people struggling with these diagnoses with support from those that can personally relate to these issues. In connecting with others that have had similar experiences, sufferers tend to feel like what they are going through is not as unique and indescribable as they may have previously believed.
While this can be extremely useful in helping people that experience depression or anxiety feel more understood and accepted, it is important to note that these chat rooms and support groups should not be viewed as treatment for their issues.
Chat rooms provide people with the ability to be connected to one another, but the people with whom they are connecting are generally not mental health professionals, so any advice or suggestions provided are more likely to be based on personal experience than research and science-backed approaches to mental health treatment. In addition, suggestions of things that have worked for others may not be appropriate for every person who struggles with anxiety or depression.
Here are some of the qualifications that can help you decide if joining a depression or anxiety chat room is appropriate :
When you’re experiencing depression or anxiety, it can feel isolating. The loneliness that often accompanies mental health issues can cause people to feel like no one cares about them and that they are worthless or “broken.”
Chat rooms can be a place where others can share similar experiences and provide support for those who have similar conditions. They can provide them with the acknowledgment that others understand and have been in their shoes. Here are some of the benefits of depression and anxiety chat rooms:
Mental health chat rooms can offer tremendous support to those who use them, but they can also be a place where people can obtain misinformation or run into people who may exacerbate, trigger, or increase their symptoms. The following are some of the negative aspects of depression or anxiety chat rooms worth keeping in mind:
Trying to find others with whom to connect when you’re experiencing depression or anxiety can feel overwhelming, but chat rooms have made it easy to make those connections with just a swipe on your phone. Having this access to resources and support is obviously helpful but can also present challenges or dangers if you are not thinking critically about the sites you are using. It is important to remember that online depression and anxiety chat rooms are meant to be a place to obtain support, and not treatment.
Chat rooms do not replace the need to meet with a mental health professional in order to obtain guidance and treatment support. Also, they should not be confused with professional online counseling services , which connects people with licensed therapists. Seeking out reputable and safe chat rooms is a great way to receive support. As long as you are able to recognize the difference between support and treatment, online depression and anxiety chat rooms can be a great place to feel connected to others and be reassured that you are not alone.
Dr. Shannon McHugh is a Licensed Clinical and Forensic Psychologist in Los Angeles, California. She specializes in assessment and treatment of children, adolescents, and adults who have developmental and social delays, behavioral difficulties, and those who have experienced traumatic events
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