Deep Urethral Sounding
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Medically reviewed by Janet Brito, Ph.D., LCSW, CST — Written by Tim Jewell on September 24, 2019
Urethral sounding involves inserting a toy into the urethra — the tube that drains urine out of the bladder.
This practice actually started as a medical procedure to clear obstructions from the urethra.
And when done safely and properly, it can be a satisfying form of sexual play.
Intrigued? Read on to learn more about why it’s done, what objects are used, and (most importantly) how to do it safely.
The genitals are dense with nerves.
The urethra passes by particularly sensitive areas in the penis head (glans), the clitoris, and the G spot. Sounding stimulates these nerves directly.
A sounding toy can also directly stimulate the prostate if it’s inserted deeply enough.
And it’s taboo! Sounding can be exciting purely because it’s new and different to you, as well as somewhat risky and non-traditional.
There aren’t any health benefits to sounding itself, per se.
But sounding could provide sexual fulfillment, which may help you feel happier and even less anxious or depressedTrusted Source about your sex life.
And if you connect with other practitioners through online forums or workshops, you may find that being a part of a community can have a positive impact on your practice and overall sense of self.
Whether it feels good or not is entirely subjective.
Your sexual tastes, sensitivity to pain, and openness to experiencing it can all affect how it feels for you.
It may feel strange at first, like you have to pee or that something’s scraping the inside of your urethra.
But once you learn what toys and techniques work for you, it may feel increasingly pleasurable.
Yes! But only if you do it properly.
The size of your urethra won’t be affected if you only practice sounding every once in a while.
But if you practice regularly — think weekly — and use increasingly larger or more textured toys, your urethra may begin to stretch out. For some, this is part of the fun!
If you plan to do this, take your time and be careful not to stretch it to the point that it hurts or causes other discomfort.
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Safe sounding has no long-term effects on how you urinate.
It may sting when you pee after a sounding session, but this is usually temporary.
The only real risks come from injury from using toys that are too big or being too rough when the toy’s inserted.
There are a few major risks to consider before trying this practice out:
You shouldn’t try sounding if you have:
Here are some things to keep in mind while you’re choosing a toy.
Most plugs or sounders are made of:
Titanium sounders are easier to insert and heavy enough to slide in on their own, but are inflexible.
Silicone sounders are flexible and softer, but may be hard to slide in because of their textured surface.
Sounders range anywhere from half an inch to as long as you can imagine, up to about a foot in length or sometimes more.
The most common length is between 3 and 6 inches.
Girth is measured in millimeters. Choose a small one if you’re just starting out, and gradually increase the size by small increments.
Most sounders are long and thin. Some are completely straight. Others curve slightly or have bulges in the middle or at the ends.
If you have a penis, some can wrap around your glans like a hoop with a ball attached that goes into the urethral opening.
There’s a wide variety of textures, including:
Here’s our step-by-step guide to sounding safely.
Sterilize toys in boiling water or a betadine solution before you use them.
Use gentle, unscented soap and warm water to wash your hands and your outer genital areas.
After you feel comfortable with how far it’s in, try moving it a few directions to see what feels best and what nerve endings you can stimulate. Try to gently pull it in and out, too.
You can also gently massage your genital area to add some extra pleasure. And of course, you or a partner can put lips on the sounding device and hum to vibrate the inside of the urethra.
Urethral sounding is a safe practice as long as you take the proper precautions.
There are a lot of muscles in the urethra meant to help push pee out of the bladder. You won’t be able to get the instrument in the urethra without a lot of lube to help the instrument glide in and out.
Don’t use a lube with a numbing agent. This could decrease both the pain and pleasure you feel, which can be dangerous — feeling discomfort is the only way you’ll know to stop or adjust what you’re doing.
Pull the toy out and stop right away if you notice:
Take the following into consideration, too:
Here are some tips to help remove a toy that may have gotten stuck or gone too deep:
Sounding can be a fun way to switch up your sex life.
But it’s not for everybody, and it needs to be done with the consent of everyone involved.
Make sure you take the proper precautions, choose the right toy for you, and experiment until you find the technique that you like best.
Last medically reviewed on September 24, 2019
Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
Medically reviewed by Janet Brito, Ph.D., LCSW, CST — Written by Tim Jewell on September 24, 2019
Medically reviewed by Stacy Sampson, D.O.
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© 2005-2021 Healthline Media a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
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