Debbie Bramwell

Debbie Bramwell

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2012 IFBB PBW Tampa Pro Women's Evening Show Finals
2012 IFBB PBW Tampa Pro Women's Prejudging
2012 IFBB PBW Tampa Pro Women's Backstage Pump Room
2011 IFBB PBW Championships Women's Bodybuilding Backstage Posing & Pump Room
2011 IFBB PBW Championships Women's Bodybuilding & Bikini Finals
2011 IFBB PBW Championships Women's Prejudging
2010 IFBB PBW Tampa Pro Championships Women's Backstage Posing & Pump Room
2010 IFBB PBW Tampa Pro Championships Women's Prejudging & Finals
2008 IFBB/PBW Pro Bodybuilding Championships Women's Finals & Prejudging
2006 NPC USA Bodybuilding Championships Women's Prejudging
2006 NPC USA Bodybuilding Championships Women's Pump Room Part Two
2006 NPC USA Bodybuilding Championships Women's Backstage Posing
2006 NPC USA Bodybuilding and Figure Championships Women's Evening Show
2005 NPC USA Women's Bodybuilding Prejudging
2005 NPC USA Women's Bodybuilding Prejudging
2005 NPC USA Women's Bodybuilding Backstage Posing
2004 NPC National Championships Women's Bodybuilding Backstage Posing
2004 NPC National Championships Women's Bodybuilding Prejudging
2004 NPC National Championships Women's Bodybuilding Pump Room Part 2
2004 NPC USA Championships Women's Bodybuilding Backstage Posing
2004 NPC USA Championships Women's Bodybuilding Evening Show
2004 NPC USA Championships Women's Bodybuilding Prejudging
2004 NPC USA Championships Women's Bodybuilding Pump Room
2003 NPC USA Women's Bodybuilding Backstage Posing
2003 NPC USA Women's Bodybuilding Evening Show
2003 NPC USA Women's Bodybuilding Prejudging
2003 NPC USA Women's Bodybuilding Pump Room

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NICOLE BALL - THE VERY MUSCULAR CANADIAN IFBB PROFESSIONAL BODYBUILDER
I love gymnastics, and especially the muscular girls in the world, that's why I created this youtube channel to help you guys learn about them!
If you love this topic, subscribe to my channel!
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I have used the right visualization which abides Youtube’s fair user policy. All the videos I use follow the Copyright Disclaimer section 107 of the Copyright Act of 1976, which allowed “fairly used” for purposes such as criticism, commentary, news, reporting, teaching, scholarships, and research
If you accidentally see yourself in the video and would like to be removed, then please contact me through my email: thocgao0806@gmail.com before doing any legal actions.
Thank you!
#viralstory #amazingpeople #MostMuscularWoman

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MUSCULAR WOMAN by Muscles - Martial Artis 104 videos
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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Debbie Bramwell - Womens Open - Tampa Pro 2011
Debbie Bramwell - Womens Open - 2012 Chicago Pro
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Stats….photoshoot condition
weight – 144
height – 5’2 1/2 ”
thigh – 22.5
bicep – 14.5 ”
calf – 15 1/4
hips – 36 1/4
abs – 27
chest – 38.5
forearms – 11.5
shoulders – 44.5 (flexed-48)
DOB: June 9th , 1966
Height: 5’3″
Weight: contest 140 offseason 155-160
Hair: black
Eyes: dark brown
Residence: San Diego, California
Birthplace: New Jersey
Hobbies: weighttrain (compete),go to beach, volleyball,read, personal/spiritual growth work, movies, hike, yoga, dance, meet new people travel, hairstlyist, physiquemodel, music, study success people and the mind, but mostly spend time with family and friends
Lifelong goals compete as a pro, live a healthy, harmonious lifestyle and study success to enable me to inpsire and encourage others to achieve their dreams through personal/spiritual/physical growth. To meet and marry my bestfriend …..continue to live each day with purpose and gratitude… and give back to society.
I was the youngest of 4 children that played sports growing up. My dad took every opportunity to coach and practice with us as he encouraged us to have fun and be our best. I was shy and seemed to blossom when it came to athletics. As a young girl I tried every sport but as a teenager I enjoyed softball, track and volleyball.
It wasnt until I was in my early 20s that I became interested in my body image… I would say I wasnaturally pear shaped, with most of my weight in my legs so I always wanted to lose the 5-10 pounds to look good. After going on every diet and doing lots of cardio I realized I needed to tone with weights to get results. I’ll never forget my first workout magazine was shape….I was so into reading the success stories for inspiration and learning the dos and donts of proper diet and training. Initially I joined a all girl gym (I was still shy)but eventually joined a “real” gym (in Phoneix arizona) and this wasnt until I was 26 years old. When I first joined this female trainer took me under her wing and show me a workout program. After a couple of months I met a man I dated for 4 years who was a noncompetitive Bodybuilder. I was lucky to learn alot more from him and his bodybuilding magaiznes that were laying around. I rememeber being in awe of Laura Creavalle more then anyone and then Sue Price and later Lenda Murray. He eventually took me to some local shows where i thought everyone was a winner on that stage. ALthough a this time I was not interested in competing I still got more motivated to go to gym and train hard afterwards.
It wasnt until later on In 1996 after we broke up that i moved to a new area and gym where I met this trainer who rired to encourage me to compete. Still being shy and not overly confident I couldnt imagine getting up in front of people with a little posing suit on and flexing. It wasnt until after I completed the Tony Robbins 30 day personal power program that I decided to step out of my box and set new goals. My first show was a personal step to improve physically and conquer my fear of getting up in front of people. With this trainers guidance (gota have a plan) and my new way of thinking……….I set out to do my first show In Sand diego March of 1997. Before I got there I saw my success and felt my way toward the first place trophy and overall, What an amazing feeling…….I loved the experience and went to LA 2 weeks later to take another first place trophy. wow, this was fun and I looked good so over the next few years I started my journey of personal and physical growth and won 6 shows In california. It wasnt until 2001 when I was encouraged by Steve Wennerstrom from Flex / Womens Physique World to compete on a natioanl level. At that time I met a soon to be best friend/trainer Keith Lee who later and still is my coach.
With his help I went to my first National show the 2002 USA in Vegas. My goal was top 5 and I did it……I improved alot with Keiths help and after all the positive feedback I got thats when I started on a bodybuilding journey…….and I set a new goal of achieiving my pro card……..I have since improved and feel that procard coming closer and closer my way…..check out my contest history .
Competing on a national level has brought me much joy. I would definitely say the best part is the people I meet along the way. The competitors are awesome. I admire and have love for the girls who are on a similiar journey, we all support each other. I have enjoyed the photographers that do their best to capture us at our best. I love to do photoshoots and see my progress. It is definitely an artform. I love going back to the drawing board to see where I need to etch next……It is fun to figure it all out. I love the interaction with the fans. Not only am I a people person but I love to give support and encourage others to be their best. And I love the fact that they appreciate us women bodybuiders. We are unique and like to be different. I do like all phases of training. My inner strength, commitment, desire and focus are qualities that I have developed along the way and use them in other areas in my life as well. I love to be on stage at my best…knowing no matter what I am a champion amongst many others for giving it 1000%. Talk about complete satisfaction !! I feel like my passion grows stronger in this sport every year and even after bodybuilding I will conitnue to be my best in and out of the gym. So here we are in 2005. At this time I am excited about the USAs in Vegas. I will be a lightheavyweight and better the ever with a more complete package.
Last year I suffered from a serious back injury that limited my training but I grinned and beared it and work around it. ( I reccomend accupunture to anyone who is either in pain or not well—wish I would have gone sooner) Now I am healthy and able to work on small details to complete my package. My goal is to stay aesthetically pleasing and come in in top condition, with lots of detail…and improve onposing. I want you fans to know I really appreciate your support and believing in me. I will give you my all…….you are the wind beneath my wings. Love and joy, Debbie
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