Dating Someone With Mental Health Problems

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Dating with mental health challenges can be a highly sensitive topic . Let's face it; navigating dating is generally filled with ups and downs . But it can become even more overwhelming when you're dealing with issues such as anxiety, depression, bi-polar, an eating disorder, or one of the other mental health conditions that - according to mental health charity Mind - 1 in 4 of us experience each year .
Day-to-Day Issues of Dating Someone with a Mental Illness . Dating someone with a mental illness adds an extra dynamic to a relationship, as any health issue would . Here are a few things to keep in mind when interacting with your partner . Each day is its own situation . Those of us with mental illness can't predict what our moods will be each day .
Although some may perceive online dating to be more likely to be used by those not seeking long-term, committed relationships, this is how many couples who eventually marry meet . If you have a pre-existing mental health condition, you may want to discuss your dating experience with your healthcare provider given the potential risk of exacerbating symptoms and causing emotional distress .
If someone you're dating confides in you about dealing with a mental illness, listen to what they have to say without assuming that you know what they are dealing with and how this has altered . . .
People with mental illness may try to cover up their internal pain by exerting themselves on behalf of others . Sometimes we run from our pain or recklessly behave . Remember you can only offer her support, and you cannot fix her . If it begins to take a toll on your mental health then definitely take a break from dating or the relationship .
Clinically Reviewed by Amy Cirbus Ph .D, LMHC, LPC . Dating someone with anxiety issues or an anxiety disorder can be horribly stressful . Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in between you and your partner . This person constantly sows doubt and confusion .
A recent study by the UK mental health charity Time To Change found that 57% of single people would not date someone with a mental illness .
Statistics also show 1 in 5 young people in the country—20%— suffer from a mental illness such as depression, anxiety, trauma, and self-esteem issues . 3 Certainly growing up in an era where social media is omnipresent—frequently overshadowing in-person contact—the awkwardness, confusion and sometimes desperation of trying to forge romantic relationships is even more stressful .
Talkspace therapist Cynthia Catchings, LCSW-S, says "Some of the tell-tale signs we see in an unhealthy relationship where mental health issues are present are: Violence (verbal, physical, or sexual), inability to control emotions, hallucinations, disrespect, lack of remorse or empathy for people or animals, and narcissistic behaviors ."
People who are unable to concentrate for any significant period, no matter the task, may suffer from a mental health issue . Conditions known to affect the ability to concentrate: Attention-Deficit Disorder (ADD)/Attention-Deficit Hyperactivity Disorder (ADHD) Anxiety and Depression . Emotional Shock . Trauma .
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Dating Someone With Mental Health Problems

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