Date Spread
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Date Spread
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September 3, 2020 • Category: Dessert
This was a successful attempt at recycling some leftover dates; the dates were so dry, it was painful to chew them and I seriously contemplated tossing them in the garbage.
Then I remembered how I used to soften dates by cooking them in orange juice and decided to try this technique here. Slowly simmered in fresh orange juice, the dates got softer and I was able to easily pit them and whirl them in the food processor. A few pinches of cardamom, Mexican vanilla and sea salt, and all of a sudden they became just irresistible !
Here is the quick and easy method to revive old dates and create a lush spread. A few spoonfuls for breakfast with coffee will give you a jolt of energy. It can also be used on a good piece of bread as a fruit spread, without any added sugar (yet, it tastes very sweet).
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I am Joumana Accad and was born and raised in Beirut. I completed high school in France and moved to the US in 1979. I am the mother of two grown children and a former school teacher, pastry chef, caterer and translator. Taste of Beirut started as a blog in 2009 and its main purpose was to share my beloved Lebanese heritage with the world through recipes, anecdotes, and cultural tidbits.
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A simple fruit spread that is naturally sweet
Think Tasty https://www.thinktasty.com/
This may be the easiest topping you could make that is delicious on toast or the perfect accompaniment for cheese and crackers
I wasn’t sure what to call this recipe. The final product is spreadable. It also is made with fruit. Both of these led me to wonder, Is this a jam, conserves, preserves? The answer, I believe, is none of the above. All three of these require cooking, which my recipe didn’t need. In an effort not to offend people who are particular about words (such as myself), I’m going with the safest route and calling it simply a spread.
Although for me the name is far less important than the final product. We always have medjool dates in our refrigerator. I’d been tinkering with the idea of making a puff pastry pinwheel filled with chopped dates and cheese for a while. However, when I decided to start testing recipes, I really didn’t want all of the calories of puff pastry. Yes, it’s a yummy treat, but I wanted to make something healthier that still fulfilled my salty and sweet craving.
I decided that I would use lavash bread as the base and build from there. Simply dicing dates wouldn’t work well there, unless I put lots of cheese on the lavash to make the dates stick. That would defeat my idea of healthy eating. However, if could transform the dates from a solid to something spreadable, I might have a healthier option for the sweet portion of the dish.
While my dates were soaking in some hot water, I decided to do a little online browsing. Imagine my surprise that my date spread is all the rage with paleo cooking. There it is called date paste, and it’s crazy popular. People use it in place of sweetener in all of their cooking. Who knew? Obviously not me.
Since there are a gazillion recipes for it, I was able to check on the lifespan of this spread. Most people seem to think three months. Having only made mine a couple weeks ago, I can’t confirm that yet. I am hopeful that it does last that long, as it is very sweet, so you don’t need very much.
For my first serving, I toasted the lavash, topped it with a small amount of date spread and a sprinkle of sharp cheddar. Place it under the broiler for 30 seconds, and you’ve got delightfully melty cheese. It was delicious- crunchy, salty, sweet. Total happiness for me! I haven’t used it in baking, and I’m not sure that I will. If I do, I’ll be sure to leave a note in the comments. If you find different ways to use the date spread, please leave a comment as well.
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Where can I find more nutritional information? Carb count?
You can find full nutrition panels for each date spread on each product's page! Simply scroll through the images.
In a word: awesome. In more words: date spread is a similar concept to fig butter, apple butter, or peanut butter, but it's DATE based. We basically mash up dates, water, and our favorite flavors to create sweet, creamy, spreadable dates!
Date Dough as a dry blend of ground dates, coconut flour, almond flour, and a flavor. That's it! There's nothing else like it. Date dough offers the experience of eating actual cookie dough, that is 100% vegan, paleo, grain-free, and keto-friendly without added sugar. All you have to do is add two tablespoons of water to a serving of date dough mix & you have ready to eat, plant-based dough, no baking required. Although we do include instructions on the back of each pouch on how you can bake actual date dough cookies!
I've never eaten a date, what do they taste like?
A lot of people say that dates taste like caramel. Other people (me) say that dates taste like gooey little glazed doughnut holes! Either way, dates are one of the most delicious, naturally sweet fruits on the planet and they are a fantastic source of fiber, vitamins, and minerals. You gotta try them!!
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“Amazing is an understatement! I literally look forward to having date spread on my toast every morning! My favorite meal by far! Thank you Wanna date”
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Satisfy Sweet Cravings, Without Added Sugar!
Only 25 calories per tablespoon! Eat all you want without all the guilt
Alas, a plant-based alternative for honey & frosting!
That’s right. No unnecessary palm or canola oil in here! We’re 100% fat free
Non-GMO with no artificial flavors. Just sayin’
You won’t find any added sugar in any of our spreads. Dates = Sweet!
We’re good for your heart because we ❤ you!
“One Tablespoon in my smoothie adds a ton of sweetness and I no longer need to use sugar or artificial sweetener!”
“Awesome spread on toaster waffles!”
“So yummy, just eat it with a spoon!😋”
“Ok, I LOVE, LOVE, LOVE anything pumpkin!!! I was so excited to get this one. The pumpkin flavored Wanna Date spread is my favorite on Ritz crackers!!!! Tastes just like Pumpkin Pie. No joke!!”
“One Tablespoon in my smoothie adds a ton of sweetness and I no longer need to use sugar or artificial sweetener!”
“Omg this is so freakin good! I’m obsessed with this spread! This is so good I’m pretty much anything and it’s good for you! You definitely need this in your life!”
“One Tablespoon in my smoothie adds a ton of sweetness and I no longer need to use sugar or artificial sweetener!”
“Awesome spread on toaster waffles!”
“So yummy, just eat it with a spoon!😋”
“Ok, I LOVE, LOVE, LOVE anything pumpkin!!! I was so excited to get this one. The pumpkin flavored Wanna Date spread is my favorite on Ritz crackers!!!! Tastes just like Pumpkin Pie. No joke!!”
“One Tablespoon in my smoothie adds a ton of sweetness and I no longer need to use sugar or artificial sweetener!”
“Omg this is so freakin good! I’m obsessed with this spread! This is so good I’m pretty much anything and it’s good for you! You definitely need this in your life!”
“One Tablespoon in my smoothie adds a ton of sweetness and I no longer need to use sugar or artificial sweetener!”
“Awesome spread on toaster waffles!”
“So yummy, just eat it with a spoon!😋”
Hi everyone! I’m Melissa. I enjoy long walks down the aisles of Whole Foods and eating my body weight in fruit. Dates specifically; they're my absolute favorite. I had my first date (Talking about the fruit...I'd been on dates before) when I moved to New York City for college and it was love at first bite.
Dates are SO sweet and SO good for you! Better yet, dates have kept all of my unhealthy sugar cravings away. Overtime I found myself feeling so much happier and energized now that I could finally eat something sweet (and freaking-delicious) that didn't leave me feeling guilty. Food guilt was something I struggled with for years.
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