Dance Workout - Lista Actualizada de Rutinas Publicadas.

Dance Workout - Lista Actualizada de Rutinas Publicadas.

Dance Workouts

Los vídeos publicados en este canal están publicados de acuerdo a su nombre respectivo en TheMDB (https://www.themoviedb.org) lo que le permite descargar las rutinas de ejercicio a su computadora y manejar su biblioteca de ejercicios con Kodi ( https://kodi.tv/ ) o Plex (https://www.plex.tv/). Puedes aprender a configurar tu biblioteca de ejercicios en Kodi con esta guía paso a paso:  http://evassmat.com/Fk0u

Ejemplo de Biblioteca Multimedia Administrada con Kodi.
Ejemplo de archivo nombrado de acuerdo a TheMDB.

Zumba:

  1. Zumba Fitness - Target Zones:: https://t.me/dance_workouts/39
  2. Zumba Fitness - Flat ABS:: https://t.me/dance_workouts/57
  3. Zumba Fitness Exhilarate: https://t.me/dance_workouts/154

Beachbody:

  1. CIZE: https://t.me/dance_workouts/162
  2. Insanity - Fast and Furious Abs: https://t.me/dance_workouts/152
  3. Turbo Fire: https://t.me/dance_workouts/63
  4. PiYo: https://t.me/dance_workouts/95
  5. P90X: https://t.me/dance_workouts/108
  6. A Little Obsessed: https://t.me/dance_workouts/7
  7. 21 Day Fix: https://t.me/dance_workouts/178
  8. 21 Day Fix Extreme: https://t.me/dance_workouts/200
  9. 22 Minute Hard Corps: https://t.me/dance_workouts/225
  10. Focus T25: https://t.me/dance_workouts/242
  11. Insanity MAX:30 : https://t.me/dance_workouts/263
  12. 3 Weeks Yoga Retreat: https://t.me/dance_workouts/315
  13. Core de Force: https://t.me/dance_workouts/398
  14. Insanity The Asylum: https://t.me/dance_workouts/370
  15. Rev Abs: https://t.me/dance_workouts/355
  16. LIIFT4: https://t.me/dance_workouts/841
  17. The Master's Mammer and Chisel: https://t.me/dance_workouts/805
  18. Body Beast: https://t.me/dance_workouts/762
  19. 80 Day Obsession: https://t.me/dance_workouts/958
  20. Brazil Butt Lift: https://t.me/dance_workouts/898
  21. Chalean Extreme: https://t.me/dance_workouts/1186
  22. Turbo JAM: https://t.me/dance_workouts/1185
  23. Transform 20: https://t.me/dance_workouts/1089
  24. 10 Minutes Training: https://t.me/dance_workouts/1067

Crunch Workouts:

  1. Crunch Total Resculpt: https://t.me/dance_workouts/526
  2. Crunch Super SlimDown Yoga Pilates Blend: https://t.me/dance_workouts/524
  3. Crunch Pick Your Spot Pilates: https://t.me/dance_workouts/522
  4. Crunch Latin Rhythms: https://t.me/dance_workouts/520
  5. Crunch Fat Burning Pilates: https://t.me/dance_workouts/518
  6. Crunch Fat Burning Ab Attack: https://t.me/dance_workouts/516
  7. Crunch Fat Blaster Goes Latin: https://t.me/dance_workouts/514
  8. Cardio Go-Go Dance: https://t.me/dance_workouts/512
  9. Crunch Boot Camp: https://t.me/dance_workouts/510
  10. Crunch Bikini Body: https://t.me/dance_workouts/508
  11. Crunch Belly, Butt,Thighs Bootcamp: https://t.me/dance_workouts/506
  12. Crunch - Fat Burning Dance Party: https://t.me/dance_workouts/504
  13. Crunch - Cardio Salsa: https://t.me/dance_workouts/502
  14. Crunch Washboard Abs: https://t.me/dance_workouts/559

Dance of the Inches:

  1. Dance Off The Inches Sizzling Salsa: https://t.me/dance_workouts/494
  2. Dance Off The Inches Hip Hop Party:  https://t.me/dance_workouts/492
  3. Dance Off the Inches Fat Burning Jam: https://t.me/dance_workouts/490
  4. Dance Off the Inches Dance It Off Ballroom: https://t.me/dance_workouts/488
  5. Dance Off The Inches Dance It Off & Firm Up: https://t.me/dance_workouts/486
  6. Dance Off The Inches Country Line Dance Party: https://t.me/dance_workouts/484
  7. Dance Off The Inches Country Line Dance:  https://t.me/dance_workouts/482
  8. Dance Off the Inches Cardio Striptease:  https://t.me/dance_workouts/480
  9. Dance Off The Inches Cardio Hip Hop: https://t.me/dance_workouts/478
  10. Dance of the Inches: Tummy Tone Party Zone!: https://t.me/dance_workouts/476

Men's Health:

  1. The Anarchy Workout: https://t.me/dance_workouts/463
  2. 21-Day MetaShred: https://t.me/dance_workouts/452

Jillian Michaels:

  1. Killer ABS: https://t.me/dance_workouts/17
  2. Beginner Shred: https://t.me/dance_workouts/169
  3. Hard Body: https://t.me/dance_workouts/173
  4. Kickbox FastFix: https://t.me/dance_workouts/294
  5. Yoga Infierno: https://t.me/dance_workouts/299
  6. 6 Weeks Six Pack: https://t.me/dance_workouts/352
  7. 30 Day Shred: https://t.me/dance_workouts/344
  8. Ripped in 30:  https://t.me/dance_workouts/338
  9. Body Revolution: https://t.me/dance_workouts/714
  10. Yoga Meltdown: https://t.me/dance_workouts/798
  11.  Killer Buns and Thighs: https://t.me/dance_workouts/924

Otros:

  1. Rhythmica Dance Cardio Party:: https://t.me/dance_workouts/59
  2. Tapout XT: https://t.me/dance_workouts/134
  3. ZCUT Power Yoga: https://t.me/dance_workouts/499
  4. Zuzka ZCUT Six Pack Power Abs: https://t.me/dance_workouts/496
  5. RIPT 90: https://t.me/dance_workouts/432
  6. Paula Abdul - Cardio Dance: https://t.me/dance_workouts/538
  7. Buns Of Steel: https://t.me/dance_workouts/536
  8. Abs of Steel Target Toning Workout: https://t.me/dance_workouts/534
  9. Fat Burning Workout for Dummies: https://t.me/dance_workouts/532
  10. Basic Ab Workout for Dummies: https://t.me/dance_workouts/530
  11. Exhale Core Fusion - Lean & Toned: https://t.me/dance_workouts/540
  12. Kerry Katona Real Fitness: https://t.me/dance_workouts/542
  13. Batuka: https://t.me/dance_workouts/544
  14. Quick and Slim Cardio: https://t.me/dance_workouts/686
  15. You are your own gym: https://t.me/dance_workouts/658
  16. Urban Workout: https://t.me/dance_workouts/650
  17. Slim in 6: https://t.me/dance_workouts/626
  18. XTFMAX: https://t.me/dance_workouts/586
  19. GSP Rushfit Workout.: https://t.me/dance_workouts/565
  20. Mantente en forma: https://t.me/dance_workouts/557
  21. TRX Force Training: https://t.me/dance_workouts/748
  22. Pro-Form Skinny 30-Day Total-Body Makeover: https://t.me/dance_workouts/701
  23. Power Stretch & Sculpt: https://t.me/dance_workouts/1081



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