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I may be a little biased as I wrote this book, but I'm incredibly pleased with how it has been received by men and women alike. It was my vision to create something that would challenge the way that we see beauty in todays society, as we...

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Life can be a pretty stressful and uncertain journey even for the most positive people like myself; I’m a single mother to my two young children and have just turned twenty-nine with not so much as a hint of wedding bells on the horizon. We’re repeatedly faced with heartache, bad health and long working hours that undoubtedly take their toll on our bodies and as such supermarkets are packed full of pills, potions and remedies for waking us up and then helping us back to sleep again, numbing us from aches and pains and taking preventative measures towards allergies from our homes and the toxic lifestyles that we lead. But do we really know what goes into the cosmetics, foods and cleaning products that we use everyday and the shockingly negative side effects it has on our health?
Following the birth of my second child I struggled with sleepless nights, low self esteem and a rollercoaster of hormones which had me bursting into tears one moment and then smiling the next. Looking back I always felt better after having sex, or most precisely – having semen, which is possibly down to the fact that semen is natures antidepressant. A study by students at the University of New York found that female students who had intercourse without using a condom i.e. absorbed the semen into their blood stream showed fewer signs of depression than those who had no direct contact with semen.
I’ve been vegetarian since the age of five and turned vegan almost three years ago and pretty soon after I noticed a big drop in my energy levels. I constantly felt tired, could hear my heartbeat in my ear, got out of breath doing simple exercises and felt faint when turning corners too fast for which a blood test diagnosed me as anaemic due to my choice of diet. After much research online I came across semen as a natural supplement to help to target anaemia and depression thanks to its high vitamin and mineral content with a single teaspoon containing over two hundred proteins (our bodies building blocks which strengthen and repair hair, skin, nails, tissue and bones), minerals and vitamin C (essential for supporting the immune system, lowering blood pressure, preventing cancer and strokes and improving skin elasticity), vitamin E, vitamin B12 (combatting tiredness and assisting red blood cells), calcium (for strong teeth and bones as well as heart and muscle function), chlorine, citric acid, fructose, potassium (supporting the heart and kidneys, the nervous system and metabolism), lactic acid, nitrogen, magnesium, phosphorus, sodium and zinc (an antioxidant to fight the signs of ageing).
I’m A Vegan Personal Trainer & Nutrition Advisor Using Semen As A Daily Supplement
This year I qualified as a personal trainer and nutrition advisor and now understand the importance of maintaining a healthy balanced lifestyle as I supplement my vegan diet daily with the aim to live longer, feel stronger and take care of my health both now and in the future rather than being skinny and malnourished or yo-yo dieting and putting myself at risk of diabetes, cancer and disease. I’ve found that I’m noticeably more perky and happy when I’ve consumed semen its natural ingredient melatonin is an antidepressant which also helps to induce sleep and relaxation. Perhaps not as well known is that oral sex assists in lowering blood pressure and reduces the risk of prostrate cancer in men with each ejaculation so there are undeniably health benefits for men and women alike in producing and consuming semen. But it’s the taboos of society that I feel are holding people back from trying or even admitting to already drinking semen. Yet we can all do with upping our vitamin intake, reducing the amount of daily stress we put upon ourselves and improving our diet and lifestyle without additional processed foods and pills. When I eat and live well I have far more energy, am more active well into the evening, sleep better, have a more positive mood and outlook throughout my day and fend off and prevent sickness more effectively. I drink a protein shake every morning before going to the gym and thanks to my friend kindly donating his semen to me I now have a naturally healthy dose of natural vitamins and minerals that I can add to it too. My children have had several sickness bugs, coughs and sneezes between them this term just like the hundreds of others at their school because of the changing of the seasons, yet I’ve managed to stay fighting fit throughout which I attribute to my strong immune system.
Being single I haven’t got constant access to semen from a sexual partner but it’s something that I would hope to find one day and could certainly benefit from in a relationship. As my focus is on raising my two children alone I have very little free time to myself and haven’t been on a date in almost a year – which ended up as a great friendship. I’ve made peace with being single now, I’m independent, hard-working and don’t rely on or ask anything of anybody – what will be will be and I’d rather remain single and happy than settle for the wrong relationship for fear of being alone. Currently I already use my friends semen as a facial beauty treatment to soothe my rosacea which is a skin complaint that runs in my family. Before consuming the tubs of semen that he drops off to me a few times a week for my facials I thought I should first check that he was ok with me now drinking it rather than just using it as a face mask. I suppose when you’ve already breeched the subject of using a friends semen as part of a beauty regime then it’s not as surprising to ask their permission to drink it too and thankfully he was fine with it. We’ve been friends for quite a few years now and have never been anything more, there’s no perverseness involved, no unrequited love or sexual interaction whatsoever. It’s a case of putting something to good use that would have otherwise been wasted anyway.
I Am Not Involved In The Ejaculation Process
It’s a shame that we shy away from or are ignorant to natural cosmetics and remedies which I believe is down to the louder, more flashy and attractive commercial rivals taking the limelight with grand marketing budgets and campaigns. Just because something isn’t bright white and in an expensive glossy box doesn’t mean that it’s not just as good, if not better for you, than something designer that you’d boast to your friends about. I’ve found the most genuine, effective and helpful things in life by exploring, researching and speaking to people, not walking down a supermarket aisle and being hit by a wall of mind-numbing advertisements. If you ask anybody over the age of fifty for their health tips and tricks you’ll be amazed at what they’ll recommend, from stock cupboard ingredients to wild plants you can forage or exotic finds from abroad – today we know it as life hacks but not so long ago it was just called life. My nan always put raw egg whites on burns and swore by using vinegar as a way to remove headline, a few pence in basic ingredients for something leading brands charge you several pounds for.
Since word has spread about my penchant for natural products, health and fitness I’ve been called a cross between Jen Selter and Bear Grylls for my bravery I’m not afraid to push my limits and try new things, which is very flattering but at the same time shouldn’t we all be like this anyway? Shouldn’t we all want to step outside of the box, feel good about our bodies, be fit, healthy, live as long as possible and have our own minds? Since when did we stop being human in favour of easily led sheep? I think the birth of social media has undoubtedly made the world more anti-social as we now fear being singled out publicly as different, criticised for our appearance or our actions deemed as uncool or embarrassing. We can either go with the flow to put up and shut up or stand up and be counted, and after 25yrs of been a doormat I decided in 2013 that I could do with stretching my legs for once and now here I am three years on with over two million social media followers. But I’m certainly not against cosmetics, far from it, I do however believe in choice, having healthier options and knowing exactly what goes into the food and products that we consume. We owe it to ourselves to be informed and educated in our decisions because in the not so distant future the actions we take today will have a reaction on our health tomorrow and I plan on being a strong, nimble an
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