Cowgirl Position

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Cowgirl's about to get even hotter.
There’s a reason why cowgirl (a.k.a. woman in top) is one of guys’ all-time favorite sex positions, and it’s not just because it provides a spectacular view from below. When your partner (of any gender!) is on top, they can take full control of the rhythm and speed of sex—which may just help you last longer in bed . If your partner has a vulva, they're more likely to orgasm, too, since they can control exactly where and how hard you hit that region of the internal clitoris known as the G-spot . It’s a win-win for everyone involved.
Event though your job can get a lot easier when your partner climbs on top of you during sex, that doesn’t mean you can just sit back and relax. If you’re doing your job right, you should still be working—either in the form of thrusting yourself, playing with their clitoris, caressing their breasts, and so on. You should also change up exactly how your partner rides you—because even though cowgirl is a gift from the gods, it will grow stale if you do it every time. Not to worry. You don’t need to reinvent the wheel. Slight tweaks on the classic position can be enough to up your sex game from great to earth-shattering.
So without further ado, the best positions with your partner on top:
How it works: You lie on your back. Your partner straddles you, sitting on you like a horse. Their knees and shins are pressed to the bed.
Why it’s good: Your partner gets to take control. They can also tilt back or forward, controlling the depth of penetration and potential G-spot stimulation.
How it works: It’s similar to cowgirl, only instead of your partner straddling you, they have their soles planted on the bed in a squatting position.
Why it’s good: With this position, you can grab your partner by the butt and thrust deep. So even though they're on top, you’re in control of the speed and motion.
How it works: This one's just like the classic cowgirl, however, instead of your partner facing you, they're facing away from you.
Why it’s good: It’s all booty, right in your face.
How it works: Start in reverse cowgirl and then have your partner lean all the way back, so their back is against your chest and their forearms are resting on your sides.
Why it’s good: While thrusting, you can also cup your partner's breasts and play with their clitoris. If you do this position right, you can hit multiple erogenous zones. (Note: your partner will need loose quads in order to pull this position off.)
How it works: The crab is similar to squatting cowgirl, only your partner leans back and supports their weight on their arms.
Why it’s good: This position can really allow for deep penetration, but it can also be tough, physically. Start slow to see if it works for you two. If it doesn’t, switch back to squatting cowgirl.
How it works: It's like missionary, but with you on your back. Your legs should be kept together, and your partner's legs should be straddling your sides. The easiest way to get into this position is to start in classic cowgirl and then have your partner lean forward.
Why it’s good: It’s a very intimate position that allows for kissing.
How it works: To get into the lotus position, you need to sit down with your legs crossed and pulled in close to your body. Your partner should then sit on top of you, facing you. Then they can either wrap their legs around you or place them by your sides. You should hold onto their back to help support them and to keep your bodies close together.
Why it’s good: This position doesn’t allow for much thrusting, but it's another intimate pose that allows for hugging, kissing, caressing, and heavy eye contact.
How it works: This one looks more complicated than it actually is. Lie on your back with one of your your knees bent. The soul of your foot should be on the bed. Have her straddle the bent knee while facing away from you. From there, she can insert your penis inside of her and start grinding.
Why it’s good: This position, to be honest, is more for her than it is for you. There isn’t too much thrusting, but she can get organic clitorial stimulation by rubbing herself up against your leg, while bouncing up and down on you.
How it works: It’s like reverse cowgirl, only your partner is riding your face.
Why it’s good : In my humble opinion, this is the hottest position for oral sex if your partner has a vulva. It's also great if your partner likes to be dominant in the bedroom.
How it works: It’s basically the reverse cowgirl of face sitting.
Why it’s good: This position is great for analingus, if you and your partner are into it. Also, if you’re an ass man, your partner's booty will literally be inches away from your face.
How it works: While sitting in a chair, have your partner straddle you, face to face.
Why it’s good: This position allows for thrusting and grinding, and it's great if your partner's legs aren't always up for squatting or deep straddling. It’s also an intimate position that lends itself well to kissing and eye contact.
How it works: Sit on the bed with your hands stretched behind your back to support yourself. Your legs should be stretched out in front of your body. Have your partner lie on their back, in front of your crotch. Then raise their legs over your shoulders. From there, your partner can scooch closer, and you can start penetration.
Why it’s good: First off, it’s not as hard as it may look, but you'll feel like a sex pro. Just take your time getting into the position. It’s good because you can grab your partner by her thighs and really thrust yourself into them, allowing for super-deep penetration.

From Wikipedia, the free encyclopedia
  (Redirected from Cowgirl position )
This article is about the sex positions. For the film, see Woman on Top .
A couple engaged in sexual intercourse in the cowgirl position
Édouard-Henri Avril - Les Sonnetts Luxurieux (1892) - depiction of reverse cowgirl position
Agostino Carracci (1557 – 1602), Angelique et Medor , two characters from the opera Roland
Depiction of reverse cowgirl position by Mihály Zichy (c. 1911)
Unidentified soldier in uniform with unidentified woman
A female patient sitting on her doctor's lap


^ Jump up to: a b c d e f "Discovery Health Sexual Positions" (web archive) . healthguide.howstuffworks.com . Retrieved 2010-10-22.

^ "18 Sex Positions for Incredibly Fit Couples" . Men's Journal . 9 May 2016.

^ Masters, Johnson (June 1970). Human Sexual Inadequacy (1st ed.). Little Brown and Company. p. 54 . ISBN 0-316-54985-1 .

^ Reverse Asian Cowgirl Sex Position Sexinfo101.com

^ Jump up to: a b c d e f Nilamadhab Kar, Gopal Chandra Kar (2005). Comprehensive Textbook of Sexual Medicine . Jaypee Brothers . pp. 108–109. ISBN 8180614050 . Retrieved February 10, 2014 . CS1 maint: uses authors parameter ( link )

^ Jump up to: a b "Sex Positions For Better Sex" . Retrieved 2010-10-22.

^ Kratochvíl, S (1994). "Vaginal contractions in female orgasm". Československá Psychiatrie . 90 (1): 28–33. PMID 8174183 .

^ Colosi, Rebecca (2017). Dirty Dancing: An Ethnography of Lap Dancing . Taylor & Francis. ISBN 978-1351569408 . Archived from the original on 2017-11-13.



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Woman on top is any sex position in which the woman is on top of her sexual partner during sexual activity . The position most commonly associated with the woman on top is often called the cowgirl or riding position, which derives its name from the image of the woman "riding" the man as a cowgirl rides a bucking horse. In that position, a man typically lies on his back with his legs closed, while the female partner straddles him, usually in a kneeling position facing either forward or back, and either the man or woman inserts the man's erect penis into the woman's vagina or anus . [1] The cowgirl position is commonly cited as one of the more popular sex positions, especially by women, because it gives them control over the rhythm and pace of vaginal stimulation and the extent and duration of penetration and because of its ability to adequately stimulate the clitoris . [1] There are other positions in which the woman may be on top, including the 69 position and the pompoir sex position.

In any of the woman on top positions, the woman is usually the active partner during sexual activity, and in addition to satisfying herself can stimulate or massage the man's scrotum , especially if his legs are spread. The woman may take the position in the course of sexual activity, especially if the man has attained orgasm while she has not; and in this position she or her partner may perform fingering for her to achieve orgasm.

Initially, the man typically lies on his back with his legs together, while the female partner straddles him in a kneeling position. [1] With the woman's legs open, either the man or woman would insert the man's erect penis into the woman's vagina . [1] Once the woman has attained sufficient vaginal lubrication , she feels comfortable in thrusting up and down the penis and is in a position to vary her position for variety and enhanced pleasure. She can, for example, tilt her body forward toward a full lying position or backwards, or rock sideways. The woman has control over the rhythm and speed of her thrusting. She can also spread the man's legs and position herself between them. In this position she can tighten her legs at will, to increase the pressure on the man's penis and on her crotch, and the man can also tighten his legs to increase the pressure. In this position the man's legs are free to raise, as high as the Amazon position, with his legs rolled up towards her chest, [2] but this also should be done with care. These changes can alter the depth and angle of penetration.

The woman can sit backwards on the man and alter her position similarly.

The woman may also be on top in a precursor to the lateral coital position . [3] In this position, the woman will usually prefer to kneel, as a squat will usually place a significantly greater stress on her legs. [4]

In the cowgirl position, the man lies on his back or sits, with the woman straddling him across his pelvis facing forward, either in a kneeling or squatting position . The woman will align her vagina with the man's erect penis, and lower herself onto the penis with either the man or the woman guiding the penis into the woman's vagina for penetration . [1] With the erect penis inside the woman, the woman can glide up and down the man's penis, [5] [6] controlling the rhythm and pace of vaginal stimulation and the extent and duration of penetration. [1] The woman is free to change her position; possibilities range from leaning back to stretching out on her partner's chest to rocking from side to side or in a circular motion. Each of those changes would alter the angle and depth of penetration and which part of the vaginal area and sex organs are stimulated. The man's hands are free to reach and touch the woman's breasts, clitoris, buttocks, face etc., [5] [6] and the partners can maintain eye contact. With the woman in the sitting or leaning back positions, the man may also stimulate her nipples and clitoris with his fingers, or suck on her nipples if she inclines towards him or he raises his torso towards her.

In this position a woman can continue with the up and down motion after the man has achieved orgasm until she reaches orgasm. Afterwards, she may collapse onto the man's chest, with her vagina being very sensitive to further stimulation. On the other hand, if the woman reaches orgasm before the man, the woman may raise her pelvis to enable the man to actively thrust upwards [5] or the couple may change to a position which enables the man to continue thrusting, such as the missionary position .

When the woman lies on her partner's chest, this is also called the reverse missionary position . Stretching out with her legs on the man [5] puts more pressure on the woman's mons pubis and clitoris. If the man separates his legs, the woman can put her legs between his. [5] In this position she can increase the tightness on the man's penis by pressing her thighs together, or the man may press the woman's thighs together. This increases vaginal friction but she can still control the pace and rhythm of her thrusts. As most women approach orgasm, they experience acute vaginal contractions , [7] which also increases the man's sexual stimulation by increasing tightness on his penis.

In the reverse cowgirl position, the woman straddles the man facing the man's feet in a kneeling or squatting position . After either she or the man has guided the penis into the woman's vagina, the woman can keep her torso upright, or she can lean forward or back to lie on the man's chest or move sideways at will. The man's legs can be flat on the bed or arched. The woman also has control over the pace, rhythm, depth, and duration of penetration. By changing her position and thrusts, the woman can change the level of stimulation for the man, while simultaneously stimulating her clitoris or an area termed "the G-spot ".

An advantage of the woman-on-top positions is that the man's weight is not on the woman. These positions are ideal during pregnancy as there is no pressure on the woman's abdomen, and it is easy for her to control the depth and speed of penetration. They are also useful if the man is recovering from a serious illness or surgery or if the woman has recently given birth. [5]

Sex with the woman on top has been known in most cultures in all times, and has been depicted in art:

Woman-on-top position in the Kama Sutra

The "riding" position ( Mulier equitans ) was popular in ancient Roman erotic art ( wall painting from Pompeii , 62–79 BC)

Édouard-Henri Avril 's image of a woman-on-top position

Édouard-Henri Avril's image of reverse cowgirl position

Among adults, a female sitting on the lap of another person usually indicates an intimate or romantic relationship between the two, or may be regarded as flirtatious . In public, such behaviour may be regarded as a public display of affection . In private, sitting on a man's lap or being pulled by the man onto his lap, especially if she straddles his legs or waist, when accompanied with a smile, kiss or other flirtatious gesture, may be regarded as showing either's interest in sexual activity or as foreplay . It is rare for a man to sit on a woman's lap, though not for him to lay his head there.

The erotic significance in sitting on a lap is a factor in the erotic activity in strip clubs such as a lap dance , where one person (usually a woman) straddles the lap of the other and gyrates their lower extremities in a provocative manner. [8]

Wikimedia Commons has media related to Woman-on-top positions .

https://www.menshealth.com/sex-women/a19548518/woman-on-top/
https://en.wikipedia.org/wiki/Cowgirl_position
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