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Copenhagen buy snow
But at the same time, I do understand that it can be a challenging time of the year for many. I always see people look at the negatives of winter, though I think this happens more outside of Denmark than here. Instead, I recommend looking at the positives of winter:. I could go on and on, but those are just a few benefits to get started. This is something I still need to work on myself, but I have made progress and can recommend based on that. This might not work for you, but I find that waking up earlier in the winter is much better for my mental health. My explanation is that the sun rises in Copenhagen just after , so the days for some reason feel longer if I get up a few hours before sunrise. I also like getting up earlier because it means I can prepare for the day without distractions. Your mileage may vary, but I would recommend at least trying. You should also consider getting a sunrise alarm clock; I have this one by Philips , and it has been an absolute game-changer. While I recommend waking up early, I also think you should aim to get at least eight hours of sleep. This should be a non-negotiable, too. This sleep chronotype test can be useful for determining your best get-up and shuteye times. I thought I could get away without using vitamin D supplementation when I initially moved to Copenhagen, and that experiment lasted a grand total of two months before I realised how dumb of an idea it was. You can find vitamin D supplementation in pretty much every grocery store. Andrew Huberman talking about the importance of getting morning sunlight. If you cycle to work, that can help. Going for a walk or run is also fine, and so is simply getting outside your house and standing there for a few seconds. While winter in Denmark can feel quite dreary, the good news is that there are plenty of winter events to keep you entertained. My absolute favourite is the Light Festival, a free outdoor light display in Copenhagen that lasts for almost the whole of February. Winter bathing is brutal the first few times you try it, and the next few hundred times as well. I last about a day before I get fed up and want to do something. Going for a walk is always good, and you can use winter as a good opportunity to explore your local area. Going to your local park will also help, and so will cycling and being active outdoors. You can also look at playing football, doing photography, and anything else you love doing. The same goes for alcohol. Making meals from the base ingredients i. Regular exercise is also crucial. I enjoy high-intensity training, but going for a walk, run, or bike ride is also good. Rigorous exercise is also ideal for building resilience to the harsh outdoor conditions. Many people in the Nordics book a vacation to somewhere sunny in the winter, and you might find that a week in Thailand or Tenerife does wonders for your mood. For example, I really enjoy visiting Norway and Sweden during the winter—and the differing landscapes are ideal for a total reset. Try these tips and see how you get along. And if you have any other suggestions for dealing with winter in Denmark, feel free to drop a comment. Hi, I'm Danny and I created this website to share in-depth travel and photography guides—with a primary focus on the Nordics especially Copenhagen. Besides writing here, I also publish articles elsewhere on the web—largely for major tech publications. Nordic Travel Guides for Photographers. Table of Contents Toggle. Huberman, Ph. Danny Maiorca.
How to Survive Winter in Denmark: Tips From a Local
Copenhagen buy snow
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