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Coconut Oil for Women: Is it Safe for Intimate Areas?
Home > Articles > Coconut Oil for Women: Is it Safe for Intimate Areas?
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Coconut oil is a household name for a number of health conditions. It is widely used to moisturize their hair and skin. Other than coconut oil, no other thing has gained so much attention for its super healing powers. It is a great moisturizer and has antimicrobial and anti-fungal properties too. But when it comes to the products we use on our intimate area, it’s better to be safe than sorry- So, is it safe to use it on intimate areas? Not sure!!!
Read the article till the end to know the pros and cons of coconut oil for women.
• Vaginal dryness is the most common issue women experience and added lubrication can help in easing discomfort. Coconut oil is most effective in dryness because of its great moisturizing properties.
• It helps to fight yeast infections, urinary tract infections, and many other infections thanks to its antibacterial properties.
• As pure coconut oil is free from any chemicals it won’t cause any irritation in the sensitive areas of the vagina.
• It’s the most commonly used oils by women to ease discomfort during sex.
• As it provides thicker coating, it lasts longer than any other lubricant which means you don’t have to apply it frequently.
• For women with wound and other sores down there, coconut oil acts as a barrier to prevent urine from irritating the affected areas while urination.
• And last but not least, it is widely available and easy on the pocket too.
• Although coconut relieves vaginal dryness it has to be cleaned out of the vagina as it can interfere with vaginal self-cleaning.
• Application Coconut oil changes your vagina ph. level which is associated with an eight-fold increase in vaginal infections.
• Being an oil-based lubricant, coconut oil can break or weaken the condom putting you at great risk of sexually transmitted diseases and unwanted pregnancy.
• Coconut oil affects sperm travel, so if you are trying to conceive you should better opt for other options.
• It can stain your clothes or sheets.
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Is it safe to use coconut oil as a lubricant?
Can I use coconut oil as lubricant if I have a nut allergy?
Can coconut oil soothe an itchy vulva?
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Ⓒ 2022 Dotdash Media, Inc. — All rights reserved
Verywell Health is part of the Dotdash Meredith publishing family.
Angelica Bottaro is a writer with expertise in many facets of health including chronic disease, Lyme disease, nutrition as medicine, and supplementation.
Lauren Schlanger, MD, is a board-certified primary care physician. She is an assistant professor at the Alpert Medical School of Brown University.
Coconut oil has been used as a treatment for yeast infection , a lubricant to alleviate vaginal dryness , and a natural remedy to ease the symptoms of sexually transmitted diseases . However, there is a lack of research that shows these uses of coconut oil are safe or even effective.
AshaSathees Photography / Getty Images
Coconut oil is derived from coconut fruits, specifically from their wick, meat, and milk. It is a white, solid-fat, edible oil that melts only if the temperature reaches 77 degrees Fahrenheit and above. It transforms into a clear liquid oil that is thin and clear when it's melted.
Although coconut oil contains some healthy fats, it isn’t the superfood that many people have claimed it to be. Coconut oil is very high in saturated fat. Eating too much saturated fat has been linked to heart disease and obesity . 1
All women experience vaginal dryness at some point in their lives. It can be caused by aging, medications, or a change in hormones. When this happens, it can cause pain during sexual intercourse. In these cases, lubricants can help.
Lubricant refers to any substance that can be safely used to help decrease the friction that occurs during intercourse. Although many types of lubricants are designed specifically for use in these situations, some people have opted to use natural products for this purpose, such as coconut oil.
Studies have shown that coconut oil is safe to use as a moisturizer, which has led to the belief that it is also safe to use as a lubricant. 2 However, there is limited research on how safe and effective coconut oil is when it's used as a lubricant. Therefore, anyone looking to use coconut oil as a lubricant should do so with caution.
Coconut oil should not be used in combination with latex condoms because this can lead to lower effectiveness of the condom and increase the risk of the condom breaking. 3 Condoms should only be used with water-based lubricants.
Yeast infections are incredibly common. It’s estimated that at least 75% of women will experience one at some point in their lives, with close to 50% experiencing more than one. 4
Coconut oil is one natural product that people have used to treat their yeast infection. Recent research suggests that because of the antimicrobial and antifungal effects of the substance, it may be an effective home remedy for this fungal infection. One in vitro study found that coconut oil has similar efficacy to that of the antifungal medication ketoconazole for treating yeast infections. 5
Coconut oil can help kill Candida , the yeast responsible for yeast infections, because of its medium-chain fatty acid, called caprylic acid. 6 It helps infiltrate the cell of the yeast and rupture its cell walls, killing the cells and reducing the growth of the fungus, as shown in one in vitro study.
More research is needed to confirm the efficacy of coconut oil as a lubricant and other purported benefits it can have for vaginal health. Yeast infections are uncomfortable, but they are typically harmless if they are treated. Using coconut oil as a way to treat a yeast infection could maybe help, but science does not support this product as a safe alternative to antifungal medications. You should therefore consult with a healthcare provider before using it for this purpose.
Yes, but with a few precautions. Coconut oil is safe to use on your skin and should be fine to use as a vaginal lubricant. However, some women may be sensitive to coconut oil. Try it on a patch of skin before putting it on more delicate areas.
Do not use coconut oil as a lubricant when using latex condoms. Oil-based lubricants break down latex, which can cause the condom to leak.
Most likely yes. As long as you or your partner are not allergic to coconuts, you can use coconut oil as a vaginal lubricant. Some people with tree nuts allergies may also be allergic to coconuts. If you are unsure, check with your allergist.
Possibly. Many women use coconut oil as lubrication to calm down an itchy vulva. Coconut oil may even help soothe itching from a yeast infection. Coconut oil has anti-fungal properties that may bring vagina flora into balance. .
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Lin TK, Zhong L, Santiago JL. Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Int J Mol Sci. 2017 Dec 27;19(1):70. doi:10.3390/ijms19010070
U.S. Department of Health and Human Services: Office on Women's Health. Vaginal yeast infections.
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My husband applies coconut oil on his penis before penetration. Is coconut oil a safe and sperm-friendly lubricant? Will it cause any infection?
I am a 25-year-old, married woman, and I have been trying to have a baby with my husband. My husband applies coconut oil on his penis before penetration. Is coconut oil a safe and sperm-friendly lubricant? Will it cause any infection? Are there any other natural lubricants available in the market?
The oil should not be used. It destroys the sperms. He could use your saliva or his saliva. K-Y Jelly or a similar product — available at the local pharmacy — will be suitable.
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