Coconut Oil In Vagina
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Coconut Oil In Vagina
Posted on November 27, 2019 September 1, 2020 Last reviewed September 1, 2020
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Coconut oil is used vaginally and on the vulva as a lubricant and moisturiser, as well as being a delivery system for treatments in the form of solidified pessaries/suppositories.
There are several studies that show coconut oil applied to the skin helps keep skin hydrated while reducing itching and dryness associated with eczema (atopic dermatitis).
Coconut oil contains lauric acid, which is known to have antimicrobial properties.
If you’re going to use coconut oil on your vulva or in your vagina, make sure it is organic (no chemicals or pesticides used) and virgin or extra virgin (the first press).
Coconut oil – even the finest organic, virgin oil – is cheap to buy and should cost between $10-$20 for a litre. A small jar tends to last a long time, but coconut oil doesn’t go bad, so stocking up with a large jar is a budget-friendly move.
Coconut oil appears to be safe to use on the skin, but studies are lacking when it comes to the effect of coconut oil on the vaginal microbiome, for example.
Anecdotally, it appears to be safe for most people, but this comes with a caveat: if you think coconut oil worsens your symptoms of any condition, stop using it.
Coconut oil is not magic, and with everything, it has pros and cons depending on your body.
Coconut is extremely useful as a carrier of other oils or ingredients because it becomes solid when it cools. This solidity means we can turn it into pessaries or suppositories easily.
Coconut oil makes a cheap, natural vaginal lubricant that doesn’t go bad, and isn’t a harbinger of germs. But, you need to care for your coconut stash if you’re using it vaginally to avoid cross-contamination.
Coconut oil allergy is rare, but not unheard of by any means, and this can manifest in the vagina differently to what you would expect. Coconut oil allergy means an allergy to a protein found in the oil. Coconut protein is unique, which means if you are allergic to other proteins (like peanuts or bananas) you are unlikely to have cross allergies.
A cross allergy occurs when you have an allergic reaction to something similar to what you are already known to be allergic to because the proteins appear similarly to your immune system.
There have been some cases reported of kids with tree nut allergies developing coconut allergies later on, despite the fact that coconut is classified as a fruit, not a botanical nut. Cross-allergy with coconut is uncommon and not an expected eventuation.
You may just find that coconut doesn’t feel good when used vaginally or on the skin. You may develop:
If you suspect you are reacting to coconut, stop using it, and if possible get allergy testing to confirm this. Or, just avoid it both in food, cosmetics and straight from the jar.
Understanding where our plants and medicines come from is interesting for some, but not essential reading so skip this if you’re not into it!
The botanical name of the coconut plant is Cocos nucifera . The coconut tree is the most naturally widespread fruit plant on earth.
C. nucifera constituents from the various parts of the plant (including the husk of the coconut fruit) are known to have pharmacological effects, which include:
If you want to know more, we suggest reading the review by Lima EB, Sousa CN, Meneses LN, et al. from 2015 – it’s a beauty.
Verallo-Rowell VM, Dillague KM, Syah-Tjundawan BS. Novel Antibacterial and Emollient Effects of Coconut and Virgin Olive Oils in Adult Atopic Dermatitis. Dermatitis. 2008;19(6):308–15.
Evangelista MTP, Abad‐Casintahan F, Lopez‐Villafuerte L. The effect of topical virgin coconut oil on SCORAD index, transepidermal water loss, and skin capacitance in mild to moderate pediatric atopic dermatitis: a randomized, double-blind, clinical trial. International Journal of Dermatology. 2014;53(1):100–8.
Shilling M, Matt L, Rubin E, Visitacion MP, Haller NA, Grey SF, et al. Antimicrobial Effects of Virgin Coconut Oil and Its Medium-Chain Fatty Acids on Clostridium difficile. Journal of Medicinal Food. 2013 Dec;16(12):1079–85.
Huang W-C, Tsai T-H, Chuang L-T, Li Y-Y, Zouboulis CC, Tsai P-J. Anti-bacterial and anti-inflammatory properties of capric acid against Propionibacterium acnes: A comparative study with lauric acid. Journal of Dermatological Science. 2014 Mar;73(3):232–40.
Strandberg, K. L., et al. (2009). Reduction in staphylococcus aureus growth and exotoxin production and in vaginal interleukin 8 levels due to glycerol monolaurate in tampons. Clinical Infectious Diseases, 49: 1711–1717.
Renan da Silva Lima, Jane Mara Block, Coconut oil: what do we really know about it so far?, Food Quality and Safety , Volume 3, Issue 2, May 2019, Pages 61–72, https://doi.org/10.1093/fqsafe/fyz004
Women’s Use and Perceptions of Commercial Lubricants: Prevalence and Characteristics in a Nationally Representative Sample of American Adults. Herbenick, Debby et al.The Journal of Sexual Medicine, Volume 11, Issue 3, 642 – 652
Stutius LM, Sheehan WJ, Rangsithienchai P, et al. Characterizing the relationship between sesame, coconut, and nut allergy in children. Pediatr Allergy Immunol . 2010;21(8):1114–1118. doi:10.1111/j.1399-3038.2010.00997.x
Bergsson G, Arnfinnsson J, Karlsson SM, Steingrímsson O, Thormar H. In vitro inactivation of Chlamydia trachomatis by fatty acids and monoglycerides . Antimicrob Agents Chemother . 1998;42(9):2290–2294.
J Babol Univ Med Sci 21; 2019. P:93-98 Comparison of Vaginal Cream of Coconut Oil and Clotrimazole on Candidal Infection of Vagina S. Sheidaei (MSc)1 , F. Jafarnejad (MSc)1 , O. Rajabi (PhD)2 , M.J. Najaf Zadeh (Phd)3
P. Hovorková , and P. Klouček . Antibacterial Effect of Carvacrol and Coconut Oil on Selected Pathogenic Bacteria . Volume 49: Issue 1. 46–52 DOI: https://doi.org/10.2478/sab-2018-0008
Lima EB, Sousa CN, Meneses LN, et al. Cocos nucifera (L.) (Arecaceae): A phytochemical and pharmacological review . Braz J Med Biol Res . 2015;48(11):953–964. doi:10.1590/1414-431X20154773
J Ethnopharmacol. 2007 Sep 5;113(2):248-51. Epub 2007 Jun 7. Effect of Mexican medicinal plant used to treat trichomoniasis on Trichomonas vaginalis trophozoites. Calzada F, Yépez-Mulia L, Tapia-Contreras A.
Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.
Jessica is the owner and lead naturopath of My Vagina, and is a member of the:
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Is it safe to use coconut oil as a lubricant?
Can I use coconut oil as lubricant if I have a nut allergy?
Can coconut oil soothe an itchy vulva?
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Coconut oil has been used as a treatment for yeast infection , a lubricant to alleviate vaginal dryness , and a natural remedy to ease the symptoms of sexually transmitted diseases . However, there is a lack of research that shows these uses of coconut oil are safe or even effective.
AshaSathees Photography / Getty Images
Coconut oil is derived from coconut fruits, specifically from their wick, meat, and milk. It is a white, solid-fat, edible oil that melts only if the temperature reaches 77 degrees Fahrenheit and above. It transforms into a clear liquid oil that is thin and clear when it's melted.
Although coconut oil contains some healthy fats, it isn’t the superfood that many people have claimed it to be. Coconut oil is very high in saturated fat. Eating too much saturated fat has been linked to heart disease and obesity . 1
All women experience vaginal dryness at some point in their lives. It can be caused by aging, medications, or a change in hormones. When this happens, it can cause pain during sexual intercourse. In these cases, lubricants can help.
Lubricant refers to any substance that can be safely used to help decrease the friction that occurs during intercourse. Although many types of lubricants are designed specifically for use in these situations, some people have opted to use natural products for this purpose, such as coconut oil.
Studies have shown that coconut oil is safe to use as a moisturizer, which has led to the belief that it is also safe to use as a lubricant. 2 However, there is limited research on how safe and effective coconut oil is when it's used as a lubricant. Therefore, anyone looking to use coconut oil as a lubricant should do so with caution.
Coconut oil should not be used in combination with latex condoms because this can lead to lower effectiveness of the condom and increase the risk of the condom breaking. 3 Condoms should only be used with water-based lubricants.
Yeast infections are incredibly common. It’s estimated that at least 75% of women will experience one at some point in their lives, with close to 50% experiencing more than one. 4
Coconut oil is one natural product that people have used to treat their yeast infection. Recent research suggests that because of the antimicrobial and antifungal effects of the substance, it may be an effective home remedy for this fungal infection. One in vitro study found that coconut oil has similar efficacy to that of the antifungal medication ketoconazole for treating yeast infections. 5
Coconut oil can help kill Candida , the yeast responsible for yeast infections, because of its medium-chain fatty acid, called caprylic acid. 6 It helps infiltrate the cell of the yeast and rupture its cell walls, killing the cells and reducing the growth of the fungus, as shown in one in vitro study.
More research is needed to confirm the efficacy of coconut oil as a lubricant and other purported benefits it can have for vaginal health. Yeast infections are uncomfortable, but they are typically harmless if they are treated. Using coconut oil as a way to treat a yeast infection could maybe help, but science does not support this product as a safe alternative to antifungal medications. You should therefore consult with a healthcare provider before using it for this purpose.
Yes, but with a few precautions. Coconut oil is safe to use on your skin and should be fine to use as a vaginal lubricant. However, some women may be sensitive to coconut oil. Try it on a patch of skin before putting it on more delicate areas.
Do not use coconut oil as a lubricant when using latex condoms. Oil-based lubricants break down latex, which can cause the condom to leak.
Most likely yes. As long as you or your partner are not allergic to coconuts, you can use coconut oil as a vaginal lubricant. Some people with tree nuts allergies may also be allergic to coconuts. If you are unsure, check with your allergist.
Possibly. Many women use coconut oil as lubrication to calm down an itchy vulva. Coconut oil may even help soothe itching from a yeast infection. Coconut oil has anti-fungal properties that may bring vagina flora into balance. .
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Lin TK, Zhong L, Santiago JL. Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Int J Mol Sci. 2017 Dec 27;19(1):70. doi:10.3390/ijms19010070
U.S. Department of Health and Human Services: Office on Women's Health. Vaginal yeast infections.
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What You Should Know Before You Put Coconut Oil in Your Vagina
There are some things to keep in mind if you're going to switch to this all-natural lube option.
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Vaginal Health - Conditions and Complications | November 17, 2021, 4:59 CST
Coconut oil is touted by many as a healthy, all-natural product with an abundance of uses—everything from an alternative to butter in vegan dishes to an organic moisturizer for skin and hair . One suggestion making the rounds in recent years is using the oil as a vaginal lubricant.
If you're thinking about trading in your tried-and-true lube for coconut oil, here's what the experts want you to know.
Kecia Gaither, M.D. , double board-certified in OB-GYN and Maternal-Fetal Medicine, and director of Perinatal Services at NYC Health + Hospitals/Lincoln in the Bronx, told us coconut oil in its purest form makes an excellent moisturizer for external genitalia (your vulva ).
As for using it inside your vagina, there have been
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