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Перевести · 02.05.2021 · Following is a list of the muscle sections of the five muscle chains. For further information, the reader should refer to the original source.''0. The Vertical or Fundamental Muscle Chains The Anteromedian Chain (Fig. 2.1) Primary Section: Ventral Torso Muscles • Pelvic floor muscles • Rectus abdominis • Lower and median sections of the pectoralis major • Transversus thoracis • Intercostal muscles …
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What are the different types of muscular chains?
What are the different types of muscular chains?
Excerpted from Page, Frank, and Lardner. Muscular chains are groups of muscles that work together or influence each other through movement patterns. There are three types of muscular chains: synergists, muscle slings, and myofascial chains. Remember, each type of muscular chain is interdependant on both the articular and neurological systems.
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Is there a new version of chained muscle?
Is there a new version of chained muscle?
For the past few months a “new” site called Chained Muscle, Version 7, has been slowly adding a number of illustrated stories that appear to be from the old Chained Muscle Site. Have any of you been able to join it and download the stories?
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How are muscular chains based on fascial connections?
How are muscular chains based on fascial connections?
While Meyers based his chains on fascial connections throughout the body, the Europeans, Vladimir Janda in particular, recognized both fascial and functional factors in muscular chains. Extremity slings are designed for simultaneous compound movements of the limbs.
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How are horizontal and vertical muscle chains connected?
How are horizontal and vertical muscle chains connected?
The shape (forward bulge, flattening and so on) of this cranial region is an indication of the dominance of a certain psychological constitution. The vertical chains have muscular extensions into the extremities, just as the horizontal muscle chains are connected by torso muscles with the axial skeleton and thereby with the vertical chains.
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Перевести · 10.08.2019 · For the past few months a “new” site called Chained Muscle, Version 7, has been slowly adding a number of illustrated stories that appear to be from the old Chained Muscle …
https://castlebodywork.com/category/chain-reactions/muscular-chains
Перевести · 23.01.2016 · Muscular chains are groups of muscles that work together or influence each other through movement patterns. There are three types of muscular chains: synergists, muscle slings, and myofascial chains. Remember, each type of muscular …
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https://www.ecronicon.com/ecor/pdf/ECOR-05-00146.pdf
a group she called muscular chains [1]. Her students created their own methods based on hers, changed her chains, and added more muscles. Ida Pauline Rolf developed another …
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Last Updated on Sun, 02 May 2021 | Muscle Chains
The five muscle chains of each half of the body are composed as follows:
• Three fundamental or vertical muscle chains involving the head and trunk.
• Two complementary or horizontal chains that concern the upper and lower extremities. These are relational chains that relate the person to their surroundings.
These five muscle chains correspond to five psychological constitutions that are likewise categorized into three fundamental and two complementary constitutions.
Interestingly, Struyff-Denys assigned to each of the vertical fundamental chains a region of the cranium. The shape (forward bulge, flattening and so on) of this cranial region is an indication of the dominance of a certain psychological constitution. The vertical chains have muscular extensions into the extremities, just as the horizontal muscle chains are connected by torso muscles with the axial skeleton and thereby with the vertical chains.
Following is a list of the muscle sections of the five muscle chains. For further information, the reader should refer to the original source.''0
The Vertical or Fundamental Muscle Chains The Anteromedian Chain (Fig. 2.1)
Primary Section: Ventral Torso Muscles
• Lower and median sections of the pectoralis major
• Intercostal muscles (median section)
• Sternal section of the sternocleidomastoideus (SCM)
• Median section of the gastrocnemius
• Anterior section of the deltoideus
The Posteromedian Chain (Fig. 2.2) Primary Section
• Long section of the triceps brachii
Fig. 2.1 Anteromedian chain according to Struyff-Denys. Fig. 2.2 Posteromedian chain according to Struyff-Denys.
The Posteroanterior-Anteroposterior Chain
• Autochthonous or deep paravertebral muscles
• Short section of the biceps brachii
• Median section of the triceps brachii
The Horizontal or Complementary Muscle Chains
The Posterolateral Chain (Fig. 2.4)
• Lateral section of the abductor Upper Extremity
• Pars horizontalis and descendens of the trapezius
• Lateral part of the triceps brachii
• Pars clavicularis of the SCM, pectoralis minor, and deltoideus muscles:
• Superficial part of the supinator
• Lumbricales and interossei palmaris muscles
Exercises to Strengthen the Hip Muscles
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