Can Reflexology Work For You?
A lot of people have heard of acupuncture and reflexology, but aren't sure what it is. It is a simple and safe method to boost your health by stimulating your body's healing capabilities. Reflexology involves applying pressure to specific regions of the body to reduce pain and speed the healing of the related condition. Reflexology is painless and does not need any medication.
Reflexology, also known as zone therapy, is applying pressure to specific areas on your feet and hands without the application of lotion or oil. Some of the pressure points are located on the feet and hands, and others are in the waist and legs. Reflexologists utilize pressure to identify the areas where there is pain or lack of sensation. From this point, the reflexologist can then apply the massage that is needed.
Reflexology helps ease tension as well as fatigue, stress, back pain, headaches, dental problems, insomnia and asthma, diabetes, migraines, tinnitus, depression and anxiety. Reflexology can offer relief to many people suffering from these ailments. During a massage treatment the reflexologist manipulates certain pressure points on the feet and hands to stimulate circulation throughout the body. When there is decreased circulation of blood to the area affected and the pain will lessen as well. This aids in treating various illnesses simultaneously and keep them from happening again.
Reflexology also includes foot reflexology which is a mix of massaging the feet with hands. Reflexology practitioners can locate areas on the soles and heels that aren't normally used to treat stiffness or pain. Reflexology techniques are used to apply pressure to nerves when there is nerve disruption. These techniques can help alleviate pain and improve the circulatory system.
There are numerous benefits of Reflexology massage therapy. Reflexology massage is stimulating to the whole body, which means there is less pain and swelling. The massage therapist will determine which parts of the hands and feet to massage in order to treat certain ailments. By increasing blood circulation throughout the body it reduces the chance that an injury will occur due to the increased energy flow.
A reflexology certification is an excellent option for anyone wanting to be a reflexologist. This will enable them to become certified in all the necessary aspects of Reflexology. After receiving a reflexology certificate one will be able to practise in any state within the United States. Certain states do not require a license to practice reflexology however, it is strongly advised that anyone undergo training with a professional order to ensure they are providing their clients with the best possible massage therapy. A qualified reflexology therapist should be able of identifying areas that are in need of attention. 성남출장마사지 They should also be able to pinpoint which areas of the feet and hands are the most affected by the client's particular health issue.
Migraine headaches are the most commonly encountered headaches clients encounter in the clinic. A Reflexologist should have a solid understanding of Reflexology. They should also be skilled in applying pressure to specific areas of the hands and feet to relax muscles and relieve pain. Reflexology has been proven to be effective in relieving pain, specifically for headaches. In fact there have been numerous studies in which people who were suffering from headaches noticed a significant reduction in their headaches after visiting a Reflexologist. Although it isn't a solution to all headaches, it can to ease the discomfort.
Many people are interested in knowing to know if Reflexology could help alleviate arthritis pain such as osteoarthritis. Reflexology can increase joint mobility, but it also targets specific areas of concern. This means that although the majority of the pressure will be felt in the hands, the foot and ankle regions will also be targeted in order to loosen up tight and stiff joints in these body areas. Reflexology can be beneficial for various conditions, including osteoarthritis.