Can I Use Coconut Oil As Lube

Can I Use Coconut Oil As Lube
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Woo More Play Coconut Love Oil (3.3 oz)
K-Y UltraGel Personal Lubricant, 4.5 oz. [4.5 oz.]
Zachary Zane
Zachary Zane is a Brooklyn-based writer, speaker, and activist whose work focuses on lifestyle, sexuality, culture, and entertainment.

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Here's what to know before you use it in bed.
Maybe you’ve been in the heat of the moment and realized you didn’t have any lube , leading to frantic scrounging around the kitchen for an alternative to use in a pinch . Or maybe you've been looking for an all-natural lube, just because. In either case, you may be wondering: Can I use coconut oil as a natural lube alternative?
Coconut oil is generally safe and effective to use as a lubricant, says Michael Ingber , MD, a urologist and urogynecologist at Garden State Urology. However, there are a few things you should know before you decide to slather it on and hop into bed. Here are the pros and cons of opting for coconut oil as a lubricant.
Some lubes on the market contain alcohol (you'll typically see an ingredient ending in "-ol," like "phenoxyethanol"). While alcohol can provide a “cooling” sensation during sex or masturbation, Ingber warns that lubricants with alcohol can dry out mucosal surfaces, which are predominantly found in the anus and vagina. This can cause pain, UTIs, or yeast infections.
Glycerin, a byproduct of sugar, is sometimes found in lube, and it's not recommended for people with vaginas. "It can often serve as a breeding ground for yeast and bacteria," Ingber says. (Glycerin is one of the predominant ingredients in K-Y Jelly and it can also be found in some JO lubricants .)
While propylene glycol doesn't seem to be incredibly prevalent, it still can be found in some more common lubes, including in few of Astroglide's lubricants. Propylene glycol is a chemical used in antifreeze, as well as a preservative, explains Ingber. “In general, it is safe, but some patients can develop a sensitivity to it, so it’s better to avoid if possible.”
When it comes to texture, Ingber says many of his clients end up trying and preferring coconut oil to water-based and silicone-based lubricants that you can buy over the counter. Some folks also prefer the taste and smell.
The typical vaginal pH is "acidic" at around a level 4 before menopause, explains Ingber. Many of the coconut oils have a pH of 5.5 to 7.5, which means if anything, it is alkalinizing the vagina, or making it more “basic.”
“So we always caution patients to do some trial and error when trying out coconut oil,” says Ingber. “If they notice malodorous discharge after sex, or increased incidence of yeast infections, or bacterial vaginosis (overgrowth of vaginal bacteria), it may not be the best idea to continue use.”
Ingber notes that coconut oil can degrade latex, increasing the likelihood that a latex condom will tear during intercourse. If you're using a latex condoms, you shouldn't use coconut oil as lube—instead, opt for water-based or silicone-based lube.
“Our patients use coconut oil for penis-masturbation a ton,” says Ingber. “It works great, but we have had a few patients whom we recommended coconut oil to and noticed the development of a rash.” Ingber notes this was likely an allergy, and it quickly resolved when the men stopped using the oil.
This silicone-based lube also doubles as a massage oil.
Don't worry, we still have you covered. Here are our favorite lubes for anal sex , our top picks for CBD-infused lubes, and last but not least, other household items you can use when you run out of your preferred lube.

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KY Jelly, Vaseline, etc. may be useful lubricants in the bedroom but they’re not natural and both of them require products from the oil industry.
That left us wondering if we could use a natural fat such as coconut oil as a lube?
Technically, yes, you can use coconut oil as a lube.
However, before you reach for one of our best organic coconut oils , we should point out that while it’s technically possible, it’s a bad idea to use pure coconut oil as a lube.
Untreated coconut oil has excellent anti-microbial properties, which, in most cases, is a super healthy thing.
Unfortunately, a woman’s vagina is full of natural bacteria which are conducive to her health and if you add coconut oil?
Well, then you might kill off those bacteria and invite unfriendly ones to replace them, such as those which cause bacterial vaginosis .
Coconut oil also, according to some doctors, might risk your vegan condoms breaking while you’re enjoying each other (or any condoms for that matter).
So, no coconut oil based lube, then?
While we think it’s a really bad idea to use an untreated coconut oil as a lube, there is a coconut oil based lube which is absolutely designed for vaginal use and is perfectly safe.
That’s Coconu-Oil Based Lubricant and we really like it.
It’s fully USDA certified as organic and unlike many other oil-based lubes, it’s 100% safe to use with condoms (including latex condoms).
We were also impressed by the other natural ingredients like shea and cocoa seed butter and almond oil.
Yes, this lube is also completely safe to eat.
In fact, we think it’s a pretty good rule never to put anything inside you that isn’t safe to eat.
Though speaking of things that you probably wouldn’t want to eat that go inside you, this lube is completely safe to use with sex toys and won’t degrade the rubber or latex used in their production.
If you want to eat things in the bedroom, may we suggest this list of edible aphrodisiacs ?
Finally, this is a pH balanced formula which is meant to respect the natural pH of your body and ensure that you won’t be harmed by its use in any way.
You can use coconut oil as lube but only if you invest in coconut oil lube products that are designed for that purpose.
Otherwise, you could end up risking infection and the degradation of your birth control and we wouldn’t recommend that.
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FYI: "Natural lube" doesn't always mean "great lube."
People are shunning chemicals in their food, toiletries, and yeppp, even the stuff they use between the sheets. One common swap: Using coconut oil as lube instead of more traditional products.
“People are looking for lubes without chemicals that can aggravate their skin,” says Alyssa Dweck , M.D., a New York-based ob-gyn. (Psst...Here are The 11 Best Natural Lubes For A Happy Vagina, According To Gynos )
Coconut oil seems like the PERFECT natural lube—it’s a staple in many vegan recipes and can even make your hair look bangin' .
But is it actually safe to use pure coconut oil or coconut oil-based lubes for, ya know, sex ? Read on before getting it on.
You probably already have a jar of coconut oil in your pantry, so it’s certainly an easy alternative if you happen to run out of regular ol' lube. It smells and tastes good, too, an added incentive for oral.
But many people choose coco oil because it’s less likely to irritate their skin ~down there~. “Many women like coconut oil as a massage oil and lubricant, and most report that they use it because it’s natural and chemical-free,” Dr. Dweck says.
The good news is, coconut oil is a safe lube option for most people because it doesn’t contain any added chemicals, such as parabens, that could be considered endocrine disruptors (AKA chemicals that can cause an imbalance of key hormones that regulate your reproductive system), Dr. Dweck says.
Though it’s safe and non-irritating for most people, there’s always a chance your skin may be sensitive or react negatively to coconut oil. Indeed, oils could increase the risk of bacterial vaginosis infections, according to an Obstetrics and Gynecology study. But as Dr. Dweck notes, the research mostly refers to petroleum-based oils, such as Vaseline, mineral oil, and baby oil, so coconut oil isn't likely to predispose you to yeast or bacterial infections.
"Oil has the potential to disrupt the integrity of a latex condom."
One thing you should be cautious of with coconut oil lube: condom use. The FDA advises against using any oil-based lube if you’re going to use a condom. “The oil has the potential to disrupt the integrity of a latex condom, which might put you at a higher risk for pregnancy or an STI,” Dr. Dweck says. It’s best to use a backup method of birth control with any oil-based lube to prevent pregnancy, she adds. Or, focus on solo time when you break out the coconut oil.
Shopping for lube involves a little bit of trial and error, but it’s ultimately up to personal preference. It’s perfectly fine to use pure coconut oil (as in, unrefined, with no added ingredients) in solid or liquid form, Dr. Dweck says. “This is likely going to be very well-tolerated with minimal side effects,” says Dr. Dweck. Score.
Or, purchase a personal lubricant that has coconut oil as a base ingredient. It may contain a blend of other ingredients, though, Dr. Dweck says, which could be irritating for anyone with sensitive skin.
“Depending on the additional ingredients, there could be a higher risk for infection,” says Dr. Dweck. If you do have super sensitive skin, don’t choose a lube with fragrance, which is basically a mix of mystery chemicals that could be irritating.
While both regular coconut oil and coconut oil-based lubes are both moisturizing and fairly gentle, the sex-specific stuff will have a thinner, lighter consistency and feel a little bit nicer on the skin. Just note, coconut oil-based lubes aren't condom compatible, either. Some faves:

Can coconut oil be used as lube? Five everyday items that are safe to use when you run out of lubricant
If you've ever run out of lubricant, and have wondered if coconut oil can be used as lube, then you're in the right place.
There are a number of personal lubricant options on the market, but we all have different needs, and it pays to do some research before committing to one kind or the other.
Here's everything you need to know about using coconut oil in the bedroom...
There are a number of personal lubricant options on the market (Credit: Unsplash)
Coconut oil has been clinically proven for safe and effective use as a moisturiser — this may make it suitable to be used as a lubricant, per Healthline .
Before you use coconut oil as lube, it's important to bear in mind your personal needs. Coconut oil stays smooth and acts as a moisturiser, so if you are struggling with vaginal dryness, this can help with friction. And unlike water-based or silicone lubes, coconut oil will not get sticky or tacky.
Likewise, if you're looking for something natural, coconut oil is a good bet. It has no added chemicals or toxins, which makes it ideal for those who have allergies or sensitive skin.
However, there has not been much research done on using coconut oil as a personal lubricant, so some people may want to proceed with caution or use alternatives.
In any case, coconut oil should not be used with latex condoms or diaphragms as it can weaken them. If you are using condoms, then it is best to proceed with water or silicone-based lubes.
However, if you're prone to yeast infections, you may want to stay away as it has a high alkaline pH. The normal pH of a vagina is acidic, meaning that coconut oil can disrupt its natural balance, possibly causing various infections.
Additionally, like other oil-based lubes, coconut oil may stain your sheets. So if you're worried about that, opt for another kind of lubricant.
Before you use coconut oil as lube, it's important to bear in mind your personal needs. (Credit: Unsplash)
Before you use coconut oil, ensure it's come to room temperature so it's of a slippery consistency and not solid.
Then, you can simply use it how you would use any other personal lubricant. Apply it around the opening of the vagina and on the vulva if you are using it for more comfortable penetration.
You can also use coconut oil for masturbation or with sex toys to increase stimulation, enjoyment and comfort.
You can use coconut oil how you would use any other personal lubricant (Credit: Unsplash)
You'll want to ensure you're picking up a food-grade type of coconut oil that is free from preservatives and additives. Your nether regions can get irritated when using fragranced items, so it's best to use as pure a coconut oil as you can find.
Afterwards, keep your jar as sterile as possible. You can store the oil in a cupboard, and it should be shelf-stable and suitable to use for at least six to 12 months. Always check the packaging, however, for "best before" and expiry dates.
If your coconut oil develops a foul odour, it's best to chuck it. Trust your instincts here...
Your nether regions can get irritated when using fragranced items (Credit: Unsplash)
There are a number of items that you likely have around the house that are safe to use as a personal lubricant. Here's a round-up of our favourites...
Olive oil is a kitchen staple that can also double as lube when in a pinch. It can also be used with sex toys, although its consistency may make it difficult to wash off.
As ever, any oil-based product should not be used with latex condoms.
Like olive oil, vegetable oil can also be used as a personal lubricant. It can be used with sex toys — but check the manufacturer's notes beforehand if you're concerned.
It cannot be used with latex condoms.
Although petroleum-based items can be used as a personal lubricant, in some women, they can increase the chances of vaginal infections such as bacterial vaginosis.
They also shouldn't be used with latex condoms, and they can break down some silicone sex toys. So, proceed with caution!
Aloe Vera is known for its moisturising properties, making it a contender for those who struggle with dryness and friction. It's also safe to use with condoms and sex toys.
Of course, if you're allergic to aloe, steer clear.
Combining corn starch and water can make an effective lubricant. You simply mix a ratio of two to four teaspoons of corn starch and one cup of water. Then, bring it to a boil while stirring. Leave to cool.
There has not been enough research to say whether it's safe to use with latex condoms, so it's best to avoid for now.

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