Can Having Sex Affect Your Period
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Can Having Sex Affect Your Period
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Is it OK?
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Do you need condoms?
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Oral sex
Can you have sex during your period?
Sex during your period: possible consequences
Is it possible to get pregnant during your period?
Do you need to use condoms while having sex on your period?
How to have sex during your period: handy tips
Is it okay to have oral sex on periods?
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Having sex during your period has its advantages and disadvantages. Learn all about them, and find some expert tips on how to have sex during your period in our newest article. And remember: you can still get pregnant having period sex!
During your reproductive years, you will have your period roughly once a month. Unless you aren’t comfortable with the idea or it causes you discomfort or pain, there’s no reason to avoid having sex during your period. It’s usually safe for both partners.
Having sex during your period is entirely safe, although it can sometimes get messy. However, like everything else involving your period, you can do pretty much anything as long as you’re prepared. It might be a good idea to tell your partner if you’re on your period to avoid catching them off guard.
Find out what you can do with our Health Assistant
If you are wearing a tampon , take it out beforehand. To avoid staining your sheets, have a towel ready to lie on. You can even get creative and enjoy some time in the shower together.
Keep in mind that you still need to use protection when you have sex during your period. You’re more vulnerable to sexually transmitted infections (STIs), and pregnancy is still possible, so make sure you use birth control and are protected against STIs.
Having sex during your period has a few advantages including:
Although having sex during your period comes with many upsides, there are also a few downsides:
Although the odds of conceiving are lower during your period, it is still possible.
Getting pregnant depends on when ovulation occurs in your cycle . The day of ovulation differs from person to person. In theory, you are more likely to get pregnant from having sex during your period if you ovulate early in your cycle or if your period lasts much longer than the average five days. If you are not planning to become pregnant, it is better to use contraception.
If you’re curious about your ovulation patterns, you can track your cycle using a period tracker and an ovulation calendar . By entering the details of your cycle over several months, you’ll get more precise period and ovulation predictions.
Another consideration is the lifespan of the sperm. Sperm can live in your body for up to five days. If you have intercourse near the end of your period, that sperm might still be present at early ovulation.
There are two significant reasons to avoid having unprotected sex during your period:
If you want to have great sex during your period, follow these helpful tips:
If you and your partner consent to it, oral sex during your period doesn’t have to be off-limits. Just remember that it’s possible to transmit infections through tiny cuts or tears in the mouth, so make sure to protect yourself and your partner.
Sex involves a wide range of fluids and excretions, including sweat, sperm, vaginal discharge, and even blood. With a little preparation and protection, you’ll be ready to enjoy the moment with your partner.
Hambach, Anke, et al. “The Impact of Sexual Activity on Idiopathic Headaches: an Observational Study.” Cephalalgia : an International Journal of Headache, U.S. National Library of Medicine, Apr. 2013, www.ncbi.nlm.nih.gov/pubmed/23430983. “Can You Have Sex during a Period?” NHS Choices, NHS, 5 Apr. 2018, www.nhs.uk/common-health-questions/sexual-health/can-you-have-sex-during-a-period/. “HIV Transmission.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 6 Aug. 2019, www.cdc.gov/hiv/basics/transmission.html.
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Can sex alter or delay your monthly period? The short answer is no, not in any clear and evidence-based way. According to Planned Parenthood , the only circumstance when sexual intercourse can ‘change’ your period is if you get pregnant, in which case your period (and menstrual cycle) stops completely.
That said, sex and sexual arousal can cause a release of oxytocin and a surge in certain hormones. As we know, hormones play a key role in your menstrual cycle phases, so it is possible for any hormonal change to have an impact on your cycle. However, there is no easy, consistent answer as to how that impact will manifest.
Having said that, several other factors can change your period, some physical and some not. So let’s dive right in.
During your reproductive years, if you are sexually active and have unprotected sex near or during ovulation this increases your chances of getting pregnant . Your ovary releases a follicle (oocyte) each month, around Days 13-15 of a 28-day menstrual cycle. After the oocyte is released from the ovary (ovulation), it moves into the fallopian tube.
After ovulation, the oocyte moves through the fallopian tube for 12-24 hours, waiting to be fertilized. Your sex drive may also increase during ovulation. It’s worth noting that sperm can live inside a female body for up to 5 days so the window for getting pregnant is longer than just a couple of days.
If an egg is fertilized and implants in the uterine lining, key hormonal changes occur to support the pregnancy, including an increase in progesterone and human chorionic gonadotropin (HCG). This prevents the uterine lining from breaking down and shedding, which as a result causes periods to stop.
It is normal and expected for your period to stop during the entirety of your pregnancy. But pregnancy should be confirmed with a pregnancy test. Breastfeeding can also delay the return of your period.
Aside from pregnancy, there isn’t a way sex can dramatically change or affect women's periods or menstrual cycles. The reason why this misconception exists is that many women experience spotting or bleeding after sex .
It’s important to keep in mind that not all vaginal bleeding is menstrual bleeding. Non-period bleeding after sex can happen for a variety of reasons, including vaginal tears that can most commonly be caused by vaginal dryness or infection, and less commonly by certain types of cancers.
If you do experience spotting between periods, leakproof underwear can be helpful, but talking to your doctor is best!
Sometimes you can endure minor, microvaginal tears during sex. This can lead to some light spotting or bleeding afterward.
Typically, during arousal, blood flow is increased to the genitals including the vagina and a release of fluid occurs from a variety of places, including from the vaginal venous system, through the vaginal mucosa, and into the vaginal lumen. This provides natural lubrication and the absence of this lubrication can generate a feeling of dryness during sex.
If you have sex while experiencing vaginal dryness, there is a higher risk of tearing and bleeding. According to The Cleveland Clinic , vaginal dryness can be a side effect of the following:
Minor tears are not uncommon and the bleeding typically is light and quickly resolves. However, if you notice excessive bleeding or heavy bleeding right after sex it could be an indication of a major tear and you should visit your doctor ASAP.
To help relieve uncomfortable sex or spotting due to vaginal dryness, you can try regular drug store lubricant before and during sex. In more serious circumstances, you may also visit your doctor.
If you experience pain or a lot of bleeding after sex it could also be a sign of a vaginal or cervical infection. When a sexually transmitted infection is untreated, it can spread up through the reproductive tract and lead to Pelvic Inflammatory Disease (PID) . PID can be a source of pain and/or bleeding during and after sex.
There are risk factors that can lead to vaginal, cervical, and reproductive tract infections:
Sexually transmitted infections can cause no symptoms at all or they can cause smelly discharge, a change in discharge color, irregular vaginal bleeding after sex, or irregular bleeding in general...
If you have symptoms plus risk factors, plus lower abdominal pain, then you may have pelvic inflammatory disease and you should visit your doctor who will prescribe antibiotics or other medication to help. These infections will not go away on their own and can lead to things like infertility and pelvic abscesses. It is important to note that even non-sexually transmitted infections can lead to pelvic inflammatory disease.
Gynecological cancers include things like cervical cancer, uterine cancer, and vaginal cancer. Post-sex bleeding is can be an early sign of these cancers. Other symptoms that usually accompany gynecological cancer include abnormal vaginal discharge and pelvic pain or pressure.
If you notice these symptoms, you should visit your doctor to rule out the possibility of cancer and also make sure you are up to date with your pap smear screening as per age-related guidelines.
The American Cancer Society estimates that 113,520 women in the United States will be diagnosed with cancers of the reproductive organs in 2020. Developing cancer of any kind is very serious. So, it’s extremely important to take preventative measures for early detection and treatment.
The best way to prevent cervical cancer is to get the HPV vaccine (recommended for ages 9-45yo) and to have regular pap smear screenings as per age-related guidelines. A Pap smear test (sometimes referred to as a smear test) is used to detect irregular cervical cells most commonly caused by the human papillomavirus (HPV). HPV is a common cause of cervical cancer so detection and prevention of HPV is a very effective preventative measure for cancer.
HPV can be prevented by either getting the vaccine (which is FDA approved for both men and women up to the age of 45) and using protection, like a condom, during sex.
The menstrual cycle is an intricate physiologic process. It’s normal to experience subtle changes in your menstrual cycle and period month to month. While sex doesn’t affect or change your period, there are lifestyle, emotional, medical, and physical factors that can cause changes to your period.
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