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English PDF version. At the age of 19 years, Sibonelo Dube discovered that he was infected with HIV and he has now been living with the virus for 13 years. A video he recently posted on social media, where he advises people living with the disease to not default and to take their HIV medication, went viral. He said the first person that he told about his status was his mother and then he became open about it to everyone. But, things took a turn for Dube when his mother and father lost their lives in and respectively. That of course affected my health and my lifestyle clashed with how I used to take my ARVs. His main message is that people living with the virus should not default from taking medication every day and on time so that they can suppress the viral load, and to focus on living a healthy lifestyle. When you skip doses, you may develop strains of HIV that are resistant to the medications. If this happens, it could leave you with fewer treatment options,' said Mafunda. Thanks to a R40 million cash boost by government into a community-oriented farming initiative, the Eastern Cape is claiming a share of the lucrative macadamia market. ECM partners with the community in targeted rural areas and forms an operating company, of which the community owns a 51 percent share. Pakade first implemented the model in with the launch of the Ncera Macadamia Farm near East London. Once the Ncera farm was up and running, ECM helped establish another macadamia plantation, this time in Amajingqi near Willowvale. According to Pakade, the funding was given on condition that the shortfall of R80 million required by the project be secured. AMF has hectares under cultivation and Pakade hopes it will replicate the success enjoyed by the Ncera operation. This would entail the planting of one million macadamia trees over the next 20 years. Another ambition is to position the nut plantations as tourist attractions, similar to what has been achieved at the vineyards in Stellenbosch and other parts of the Western Cape. These future plans notwithstanding, a number of Eastern Cape communities have already seen huge benefits. In addition, proceeds from profits will be ploughed back into the community, which also has the first right of refusal for procurement, jobs and skills transfer. Through this project and the Ncera one, it has been proven that rural communities can produce to the same standards or better than white commercial farmers. It is from this nursery that AMF sources its trees. AMF field officer Lwando Mnqweno 35 is one of Amajingqi residents to find employment through the project. I was living with two elderly parents in a household dependent on social grants. This project has brought positive change to my life. Here are some enjoyable outings to make your festive season memorable. Also, in the Free State, visit Bon-Af Berry Farm and enjoy a guided tour of the orchard, pick a variety of berries, tour the little museum, relax in the tea garden and let the kids enjoy the petting zoo. Adventure Land in Plettenberg Bay offers a variety of exciting rides, including a metre super tube, a raging rapid tube, a metre free fall slide and mini versions for the kids; a 3. Journey along one of the oldest functioning railway tracks in the country in a railway carriage built in The IEC has announced that the final voter registration weekend is set for January About 22 voting stations across the country will open their doors from to to allow first time voters to register and others to update and check their registration details. However, the electoral commission was concerned that the lowest voter registration levels are for voters aged between 18 and years-old, which makes up This is followed by the 20 to 29 year-old-age group, which makes up Notwane says he believes that the low turn out of young people voting, is a result of lack of information about elections, which makes it challenging for the youth to participate. Notwane said young people must realise that it does not help to complain about not getting services from government if they do not vote. All South African citizens aged 16 years and older, who are in possession of an official Identity Document ID or temporary ID certificate can register as voters, but only those who are at least years-old on voting day may vote. But two women from an East London township have realised this dream. They were introduced to golf by their father. At the time, Yolanda was eight and Siviwe was Both sisters have already played two seasons of the Sunshine Ladies Tour and are looking forward to the next season, which starts at the end of January Being a pro golfer and coming from a poor background is not easy. The sisters have to travel a lot and pay for various expenses, including accommodation and tournament costs. To those aiming to turn pro, she urges you to be your own biggest fan. Both sisters now need to find a sponsor. Until this happens, they have to host an annual golf day to help them to raise the funds they need to play tournaments. For more information or to become a sponsor, contact de Vries at Bilateral trade between South Africa and China has yielded positive results for a KwaMashu businessman who exports oranges to the East Asian country. He was once a street vendor peddling produce he bought from the Durban Fresh Produce Market. In , he took a leap of faith and started Isivuno, which sources oranges and grapes from farmers across South Africa to export to international markets. The incubation programme focuses on export and market opportunities. I received step-by-step mentorship through the programme, including pricing and marketing the business to international clients. He said the organisation assisted him to register with the Perishable Products Export Control Board so that he could export high-quality products to international markets. With gender-based violence on the rise in South Africa, the need to protect the reproductive health of women is an urgent one. Women's reproductive rights include the right to legal and safe abortions; the right to birth control; freedom from forced sterilisation and contraception; the right to access good-quality reproductive healthcare; and the right to education. Women have been frequently denied access to these rights. Women are also often blamed for infertility. Women who have experienced or survived GBV also use health services more frequently. While many homeless shelters offer only a temporary solution, a new pilot project in Cape Town is showing that homeless people can be turned into productive members of society. Opened in June this year, the Culemborg Safe Space has helped over people to start rebuilding their lives. Residents at the Safe Space are helped with job opportunities, reunited with their families and given access to skills development training. The facility also offers social services such as assisting with identity documents and social grants and providing access to healthcare and substance abuse programmes. Residents are allowed to stay at the facility for between four and six months, during which time they are assigned a storage locker, sleeping bag, blanket and toiletries. Junaid James 26 is one of the residents at the Safe Space. Qualified as a barman, with further experience in welding, fitting and turning, James ended up on the streets due to a drug problem. Karen Nel is another resident at the facility said Culemborg is an example to the rest of the country on new solution to the homeless problem. From a young age, Zondo knew that he was born to fly. The year-old was born into a less privileged household in rural uMsinga. He dropped out of school in Grade 11 and made his way to Johannesburg to find employment. The move proved to be a positive one and he managed to complete his matric within two years, attending school after hours, while working days in a factory. Today, Zondo is still based in Johannesburg but his life is very different to when he first arrived in the city. One day, the man took Zondo with him to test an aeroplane. Soon, he achieved his private pilot's licence which allowed him to fly private aircraft, and then his commercial pilot licence. Before branching out on his own, Zondo worked for British Airways in Amsterdam. Zondo said youngsters who want to enter the aviation sector must work hard and obtain good results, especially in maths, science and geography. All forms of abuse — emotional, physical, and sexual — bring with it many emotions for survivors and their loved ones. These feelings can range from anger, confusion and sadness, to physical pain, illness and psychiatric disorders. When the threat has passed and the abusive experience has ended, the survivor has to readjust to their environment, and the need for safety and protection becomes most important. As time passes, survivors express feelings of numbness, helplessness, being wronged, unfairness, feeling dirty betrayal especially if the perpetrator was someone they trusted. There is a sense that what happened was out of their control and they cannot reconcile the experience with their own understanding of themselves. Survivors also report reliving experiences through nightmares or flashbacks that can slow down their process of healing. Individuals also attempt to avoid dealing with their emotions altogether, or try to deal with them alone, which could lead to further emotional suffering. According to Ras and Labuschagne, the most common psychiatric diagnoses that may follow abuse include acute stress or adjustment disorders, post-traumatic stress disorder PTSD and anxiety disorders. It takes courage and high levels of trust for survivors to speak out about their experiences. Survivors fear that they will be treated differently by their friends or family once they know what happened. Ras advised family to be kind to the person who has been abused. Closing date for applications: 18 December For full details of the advertised posts visit our website: www. Applications must be submitted on form Z83, obtainable from any Public Service Department or on the internet at www. Should you be in possession of a foreign qualification, it must be accompanied by an evaluation certificate from the South African Qualification Authority SAQA. Applicants who do not comply with the above-mentioned requirements, as well as applications received late, will not be considered. The Department does not accept applications via fax or email. Failure to submit all the requested documents will result in the application not being considered. Correspondence will be limited to short-listed candidates only. If you have not been contacted within eight 8 weeks after the closing date of this advertisement, please accept that your application was unsuccessful. Suitable candidates will be subjected to a personnel suitability check criminal record, citizenship, credit record checks, qualification verification and employment verification. All shortlisted candidates for SMS posts will be subjected to a technical competency exercise that intends to test relevant technical elements of the job, the logistics of which be communicated by the Department. Following the interview and technical exercise, the selection panel will recommend candidates to attend generic managerial competencies using the mandated DPSA SMS competency assessment tools. Successful candidates will be appointed on a probation period of 12 months. The Department reserves the right not to make any appointment s to the above post. The successful candidate will be expected to sign a performance agreement. The Department of Labour is an equal opportunity affirmative action employer. The employment decision shall be informed by the Employment Equity Plan of the Department. Government jobs are advertised on the Department of Public Service and Administration website, www. Please be aware of any job offers that ask for any form of payment — you will never be asked to pay a fee to apply for any government job. Make your mark - Register to vote. Voter registration weekend is set to take place on Saturday, 26 and Sunday, 27 January next year. The Electoral Commission IEC chairperson, Glen Mashinini says all 22 voting stations will open from to on the voter registration weekend. Mashinini said there are currently Beside the voter registration weekend eligible voters can also register to vote and update their details on the voter's roll at the IEC offices in their local municipality. Mashinini said the voter registration drive will also be conducted at correctional centres throughout the country to allow inmates to exercise their right to vote. The IEC is hopeful that voters, who are already registered, will use the opportunity to visit their voting station to check their registration and specifically to confirm and update their address details. Proof of address is not required. The Electoral Commission contact centre will also be activated ahead of the national registration weekend and will be operational until after the registration weekend to assist citizens to register and vote. Mashinini appealed to all stakeholders, including political parties, government departments and entities, media and civil society organisations to support the registration drive and encourage voter registration ahead of elections. Registered voters can visit the Electoral Commission website, www. Elections The tragedy inspired two bright young learners from Mpumalanga to invent a rescue robot that has the potential to make the work of firefighters that much safer. The pair of inventors designed the robot for their entry into the Hip2b2 3M Innovation Challenge. Supported by the Department of Basic Education, the challenge seeks to encourage high school pupils to explore the fields of maths and science. Built from recycled materials, the robot has the ability to get inside dangerous burning buildings, navigate obstacles and search for trapped people. Two of the firefighters from the Bank of Lisbon fire died from smoke inhalation. The third was killed when he fell from a ledge while trying to escape the dense smoke. Mdluli said the robot has been designed to prevent such incidents. The Hip2b2 Challenge saw hundreds of learners from around the country entering. Simelane and Mdluli faced strong competition from the two other final teams. Sisters Nomvula and Elizabeth Ledwaba developed a solar energy bookcase which can light up a desk for learners to study without electricity, while Hudson Mashaninga and Thokozani Mlauzi created a backpack that stores litter. Keeping a child living with HIV happy and healthy is not easy, but staying positive, listening to your doctor and taking your medication are vital coping tools. I could not understand why because his siblings did not get the infection. The nurses at the clinic then explained to me that unfortunately my son got it from breastfeeding. Because she has been living with the disease for over 25 years, Slindelo knows that to keep her child alive and strong, she must ensure that he never misses a dose of his medicine. When Themba was about seven, Slindelo explained to him why he had to take medication every night. I also told him not to be scared and let him know that I also live with HIV. He understands very well why he has to take medication. She advised parents and guardians who have children who live with the disease to take their children to clinics or doctors whenever they are not well. Her biggest challenge is that she is unemployed and survives on social grants and the profit made from selling ice-cream. With regular meals essential to their wellbeing, much of their money goes on buying nutritious food. He has never been troubled or felt that he was different from other children just because he lives with the disease. Prior to the opening of the new bridge, commuters spent six hours on the road when travelling between Maputo and Kosi Bay. KwaZulu-Natal Economic Development and Tourism spokesperson Bongani Tembe said the province was excited to have this new connecting bridge that is expected to increase trade and tourism relations between South Africa and Mozambique. The roads were not in good condition which forced commuters to use 4x4 vechicles. The construction of the twin-tower suspension bridge began in ; it was conceptualised by the late President Samora Machel who died in a plane crash in Mpumalanga in The bridge stands metres above Maputo Bay; is metres long and joins the city centre to the outlying district of Katembe. The building project was managed by the China Road and Bridge Coporation and took four years to complete. Tembe added that Mozambique, Swaziland and South Africa have a long-standing agreement on trade and tourism relations. Mozambique also forms part of the top five South African trade partners on the continent. Long-time dark horse Africa is now taking centre stage with the announcement of the Mara phone project that is touted to take the smartphone business by storm. Developed by Rwandan businessman and billionaire Ashish Thakkar, the Mara group at the Africa Investment Forum announced ambitious plans to develop manufacturing plants in Rwanda and in South Africa. Quality smartphones mean we can truly enable financial inclusion, micro-lending and micro-insurance. This can translate into better education, digital healthcare and agriculture efficiency and improved commerce. He said the idea to produce the Mara phone was made possible thanks to the support from the African Development Bank and its strategy of industrialising Africa. The country also has one of the largest domestically funded programmes, with about 80 percent of the Aids response funded by the government. The number of HIV infections recorded rose by 60 percent within two years. The numbers were predicted to double. Since then, the number of South Africans receiving ARV treatment has risen rapidly and new infections among adolescents have steadily decreased. She immediately committed government to a concerted and decisive response to the epidemic. From to , HIV incidence decreased by 44 percent. The single pill is taken once a day instead of three to five pills a day. This year we experienced ups and downs but we can smile knowing that we have triumphed in certain areas. There is hope. I appointed four Presidential investment envoys, tasked with travelling across the country and around the globe to meet potential investors who will help grow our economy and create jobs. I am proud of the progress that we have made. Several companies have already raised their hands and have made a pledge to play their part in taking our country to new heights. So far, this drive has yielded R billion in investment opportunities that will expand productivity and, most importantly, put South Africans to work. Towards the end of October we opened the R1 billion Gibela passenger train manufacturing factory at Nigel, Gauteng. This investment is a source of pride not only because of the world-class and world-leading technology it showscases, but also because it is a partnership between the French industrial giant Alstom and a South African consortium made up of black businesses and the community. The Forum was a platform for African governments and businesses, continental and international financial institutions, and other development partners, to focus on the critical task of making Africa the next global frontier in investment. As part of this plan we have taken immediate steps to finalise reforms in key sectors like mining, oil and gas, tourism and telecommunications — all of which have great potential for growth, but which have been constrained by policy uncertainty. Another area that is important to economic transformation and restoring dignity to our people is land reform. This issue is currently a focus of intense debate across South African society. We have appointed an Advisory Panel on Land Reform, which comprises people with extensive experience in farming, policy development, academia and law. The panel will advise government on the implementation of a fair and equitable land reform process that redresses the injustices of the past, increases agricultural output, promotes economic growth and protects food security. This marks the first of many steps we need to take towards land reform. We cannot, and will not, rest until every woman and child in South Africa feels safe and is protected against perpetrators of GBV and Femicide. There is no acceptable level of GBV. We must name and shame those who perpetrate violence women and children. With the year coming to the end, I would like to wish all South Africans a wonderful and safe festive season. While we engage in festivities, may we do this responsibly. Remember to buckle up when driving, not to drink and drive and refuse to commute in a taxi or bus that is not road worthy. When we return in , it will be our time to recommit ourselves to transforming our country together. It is a privilege, right and duty to vote; a duty with which we pay tribute to the many South Africans who made extreme sacrifices — including losing their lives — to ensure that in we will be able to celebrate 25 years of freedom and democracy. A group of five young women from Katlehong in Ekurhuleni have come together and opened a laundry service business after battling to find employment. Rosy Vision Multipurpose Cooperative is a youth owned laundry service business which was established by the five young women. Although their cooperative was registered in , they only started operating in She explains that at the inception of the business, they used to hand-wash and iron for their customers since they did not have the neccesary equipment. This was followed by another Cooperative Governance Training course which opened the doors to the laundry business receiving about R44 funding from the NYDA to purchase equipment. She said the business is doing well and has grown from being operational two days in a week to being open every day. If you are a young person between the ages of 18 and 35 and need funding for your business, call the NYDA on 52 52 It is important to stay conscious of what you spend. This year, the DebtSafe team is encouraging consumers to consider using plain brown paper as wrapping paper, which is affordable and environment friendly. Revolutionary anti-Apartheid liberation leader and the first black president of South Africa Nelson Rolihlahla Mandela died at the age of 95 on 5 December His vision and respect for human dignity brought hope to a country previously ravaged by injustice and discrimination. Mandela died after a prolonged respiratory infection at his home in Houghton, Johannesburg. He was laid to rest on 15 December in his birthplace of Qunu, Eastern Cape. This year, the global icon would have been years old. Staying safe on the roads. Road accidents increase dramatically over the festive season, claiming hundreds of lives. To stay safe, make sure that:. Many holiday destinations are very busy places, which means there is a chance that your child will become separated from you in a crowd of people. It is also vital to keep an eye on your children when they take part in activities such as swimming in the sea or using playgrounds. Here are some tips for keeping your kids safe:. There are increased incidents of housebreaking and theft over the festive season. Stay vigilant at all times and take the following safety precautions:. A lack of job opportunities and stark poverty, coupled with an abundance of land suitable for farming, led to the establishment in of the Ixhiba co-operative by six women in the Imbali township near Pietermaritzburg. Today, Ixhiba grows hydroponic tomatoes; green, yellow and red peppers; cucumbers; spinach; beetroot and lettuce with great success. With hydroponic farming, plants are supported by a water and nutrient mixture, rather than soil. Plants can be grown closer together and in smaller spaces and hydroponics uses less water because the water is recycled. Ixhiba co-operative member Hlaleleni Buthelezi 64 said they opted for hydroponic farming because they wanted to save water, and with the drought challenges recently faced by the country, their choice was a wise one. Commercial banks which were approached for a start-up loan turned them down or offered them uncompetitive interest rates. They gave us a loan of R60 , which we used to buy our first tunnel and crops. Their mentor helped the co-operative to draft a business plan for the Agribusiness Development Agency. Answering the door to find the sheriff on the other side is enough to have you shaking in your shoes. A sheriff has the authority to carry out court orders. This may include attaching taking some of your possessions so that they can be sold to help pay back money you owe to someone. The South Africa Board for Sheriffs chairperson, Charmaine Mabuza, stressed that a sheriff is an impartial and independent official of the court appointed by the Minister of the department of Justice and Correctional Services. Interestingly, sheriffs operate independently from each other; in fact, they are private business people. The board monitors sheriffs and their deputies to ensure they execute their duties in a humane manner in terms of the Code of Conduct for Sheriffs. The sheriff or deputy sheriff must serve or execute all documents issued by the courts. These include summonses, notices, warrants and court orders. A sheriff may enter your premises, even when you are not there, providing they have a legal court order to attach some of your possessions. It is important to know your rights, most notably that a sheriff may not remove necessary items such as food and beds, bedding and clothes. There are also limitations on other things, such as tools of trade you may need to carry out your work, which may not be attached. Also, be sure to ask for identification so you are not scammed. If you have a complaint, or if you are unsure of your rights, contact the SABFS via email: contact sheriffs. The SABFS also has a fraud hotline to allow people to bring any unethical business practises to the attention of senior management. The toll-free number is A further participants graduated from the skills programme with credits, and were awarded certificates of attendance. Borokelo, who works as a general worker at SAPS Koster, joined the Yes Progamme in , completing a certificate in the skills module. He enrolled for the diploma course in Borokelo spent time educating the community on how and where to recycle waste material and identify which waste material they could use to earn money. He also taught people how to manage their own waste production to minimise dumping on street corners. For more information on the Yes Programme call the Department of Environmental Affairs call centre: Dube said he quickly accepted his HIV status and started medication shortly thereafter. This led Dube to drop out of high school and take the company of bad friends. After recovering from his ordeal in he decided to change his lifestyle. The Eastern Cape has many under-utilised tracts of land under communal tenure but a community-focused agricultural initiative that is supported by all levels of government is showing that land reform can result in greater inclusion, economic growth and job creation. Rural development. Western Cape's Plettenburg Bay Adventure Land in Plettenberg Bay offers a variety of exciting rides, including a metre super tube, a raging rapid tube, a metre free fall slide and mini versions for the kids; a 3. Ponalo Notwane will ensure that he registers to vote for the General Elections. Dedicating their lives to golf is paying off for sisters Yolanda 28 and Siviwe 30 Duma. The determined duo from Mdantsane township in East London turned professional in January In the future, Siviwe wants to win a pro tournament. Her personal motto is that once you taste a win, you want to win all the time. A Kwazulu-Natal trade and inward investment promotion agency is creating a platform for emerging exporters to gain access to global markets. The trip was successful and Isivuno won a contract to export four tons of grapes to Dongguan. Unemployed, without a roof over their heads, and often separated from their families, homeless people are amongst the most disadvantaged members of society. In partnership with soup kitchens and other catering services, most meals are provided. Determination proved to be the secret ingredient in the success of Zondo. As the proud owner of four helicopters, he is flying high! After matriculating, Zondo secured a better position at an insurance company. This encounter was to change his destiny. Today he owns and pilots his own helicopters, which are available for a variety of jobs. With a little empathy and support, the community plays a role in helping victims to heal. Once the survivor feels safe, they are able to think critically again. Emotional impact As time passes, survivors express feelings of numbness, helplessness, being wronged, unfairness, feeling dirty betrayal especially if the perpetrator was someone they trusted. Mental health disorders According to Ras and Labuschagne, the most common psychiatric diagnoses that may follow abuse include acute stress or adjustment disorders, post-traumatic stress disorder PTSD and anxiety disorders. Looking for a government job? Make your mark - Register to vote South Africans must exercise their constitutional right and vote for the party of their choice. Voter registration The IEC is hopeful that voters, who are already registered, will use the opportunity to visit their voting station to check their registration and specifically to confirm and update their address details. Two teens have fired up the hope that fewer firefighters will lose their lives when battling burning buildings. Firefighters are everyday heroes who often risk their lives while carrying out their duties. In September, three firefighters tragically died while battling a blaze at the Bank of Lisbon building in the Johannesburg City Centre. People travelling between Kosi Bay in KwaZulu-Natal and Maputo in Mozambique will be relieved to know that they will only spend 90 minutes on the road, thanks to the construction of a new bridge. About 95 percent of the bridge's cost was financed through loans provided by Chinese lenders. None of the millions of smartphones found worldwide are from Africa, Thakkar said. Whilst South Africa has the largest HIV epidemic in the world, with about 19 percent of the global number of people living with HIV, 15 percent of new infections and 11 percent of Aids-related deaths, it also has the largest treatment programme in the world, accounting for 20 percent of people on antiretroviral therapy globally. As South Africa emerges from a year of difficulty and uncertainty we can declare with confidence that our country is still a land of untapped opportunities. The aim of the Summit was to develop a national plan of action against GBV. The year will also be the year to make our mark in our sixth general in May. Have a happy festive season! Funding from the NYDA helped a group of young people to establish a growing business. Skosana said this taught them to be patient with their business because they had a vision. The festive season does not have to leave a spiralling hole of debt in its wake. Potgieter advises consumers on how to keep their budget under control: Stock your fridge and pantry with long-lasting ingredients Consider carpooling. Using less cars means using less fuel money Avoid toll routes where possible Instead of buying gifts, let the kids bake personally designed treats for loved ones Start your christmas shopping early. The festive season is a time of joy. But it can also bring an increased risk of incidents such as car accidents, theft and other crimes. Follow these tips below to ensure that you have a safe and happy time with your loved ones. Staying safe on the roads Road accidents increase dramatically over the festive season, claiming hundreds of lives. To stay safe, make sure that: You do a vehicle check-up before leaving for your destination, to ensure that your car is in good shape. You and your passengers always wear safety belts. You take a break every two hours if you are driving long distances. Avoid drinking and driving at all costs. Stick to the speed limit and obey all other rules of the road. Be observant of other vehicles and pedestrians. Avoid using your phone while driving. Safety of children Many holiday destinations are very busy places, which means there is a chance that your child will become separated from you in a crowd of people. Here are some tips for keeping your kids safe: Make sure that younger children are always under responsible adult supervision. In the car, make sure that younger children are buckled up. Teach older children your cellphone number in case of an emergency. Learn basic first aid so that you can respond in the event of a medical emergency. Crime There are increased incidents of housebreaking and theft over the festive season. Stay vigilant at all times and take the following safety precautions: When you leave for your holiday, make sure that all the windows and doors of your home are locked. If one of your neighbours is going to be around, ask them to keep an eye on your house. While on holiday, keep valuables such as cellphones and wallets out of sight. Keep your car locked when you leave it for any period of time. Make double sure by checking the handles. Keep the numbers of emergency services such as ambulances and the police close at hand. Safety and Security. The stark reality of there not being enough jobs in South Africa for all citizens means that people need to start their own initiatives to survive. Buthelezi said when they started, they had no budget. Eventually, they knocked on the doors of Ithala Development Finance Corporation. This support means that the co-operative can investigate new markets and new growing techniques. Sheriffs are representatives of the court and as such, you must follow their instructions or you may be liable for prosecution and further costs. What to do if you have a complaint against a sheriff? Participants in the YES Programme were involved in environmental surveys, waste sorting, and implementing environmental days in their community. Obtaining the diploma was challenging but a good learning experience, he said. Borokelo said the YES Programme has opened doors for its participants.

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Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting. A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment. Animal Therapy. Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation. Life Skills. Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery. Mindfulness-Based Cognitive Therapy. MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns. Nutrition Counseling. Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating. Relapse Prevention Counseling. Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk. Relaxation Therapy. Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery. Twelve Step Facilitation. Members commit to a higher power, recognize their issues, and support each other in the healing process. Group Therapy. Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness. Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help. Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure. Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones. Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school. Internet Addiction. Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health. Sex Addiction. Compulsively seeking out sex can easily become a problem. This addiction is detrimental to relationships, physical health, and self-esteem. Shopping Addiction. Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. It puts a strain on finances, relationships, and emotional well-being. Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as 'trauma. Co-Occurring Disorders. A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis. Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems. Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues. Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis. Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues. Prescription Drugs. It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction. Synthetic Drugs. Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids. Executive Program. Addiction and mental health treatment for executives typically involves high discretion, greater technology access, and more private, 1-on-1 care. Gender-specific groups. Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing. Religion-Based Track. Patients can join faith-based recovery tracks to approach recovery with others in their faith, healing in a like-minded group with similar goals. Locations Find Treatment By. United States. Amenities and Settings. Browse All US Locations. British Columbia Ontario Montreal Calgary. Latin America. Costa Rica Panama Mexico Ecuador. United Kingdom Spain Switzerland Greece. Bali India Malaysia Thailand. Browse All Locations. Treatment Setting. Beach Mountain Tropical. Find Treatment By. Treatment Methods. Levels of Care. Browse All Conditions. Treatment Approaches. Evidence-Based Holistic Medical 12 Step. Browse All Treatment Methods. Browse All Levels of Care. Browse All Clientele. Browse All Insurance Providers. Resource Hub. Choosing a Provider. About Us. Our Criteria. For Treatment Providers. Contact Us. Visit Resource Hub. How to Choose a Treatment Provider. Read the Guide. About Recovery. Learn More. List Your Center. Claim Your Center. Main Menu. Claimed Claimed Recovery. Cash Pay Rate. A faith-based recovery program combining individual, group, and recreational therapy to treat addiction in a countryside setting. Message Center. Similar Centers to Consider. About Breakthrough Wellness Centre Breakthrough Wellness Centre offers 3 varying levels of residential care, including a day programme, a day programme, and a 3 month program. Center Overview. Founded Occupancy Languages Afrikaans English. Accreditation CARF. Who We Treat Men. Men and Women Men and Women Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes. What does this mean? Care Options. Whether it looks like residential rehab for 30 days, an outpatient program, or virtual therapy, you can find a level of care that fits your needs. Typically the initial stage of treatment for substance use, focusing on medically supervised management of withdrawal symptoms. Residential Rehab. Length can range from 14 to 90 days. Sober Living. Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living. Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life. The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care. Co-Occurring Mental Health. Treatment for co-occurring mental health disorders, which affect the majority of individuals diagnosed, integrates care for mental health conditions with primary substance use. Personalized care plans are crafted to effectively address each condition simultaneously, optimizing the healing process. Specializations Alcohol. Alcohol Alcohol Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder. Benzodiazepines Benzodiazepines Benzodiazepines are prescribed to treat anxiety and sleep issues. Cocaine Cocaine Cocaine is a stimulant with euphoric effects. Drug Addiction Drug Addiction Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships. Opioids Opioids Opioids produce pain-relief and euphoria, which can lead to addiction. Approaches Evidence-Based. Evidence-Based Evidence-Based A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results. Holistic Holistic A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing. Individual Treatment Individual Treatment Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success. Twelve Step Twelve Step Incorporating spirituality, community, and responsibility, Step philosophies prioritize the guidance of a Higher Power and a continuation of Step practices. Therapies 1-on-1 Counseling. Animal Therapy Animal Therapy Animals can inspire trust and self-worth. Cognitive Behavioral Therapy. Life Skills Life Skills Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery. Mindfulness-Based Cognitive Therapy Mindfulness-Based Cognitive Therapy MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns. Nutrition Counseling Nutrition Counseling Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating. Relapse Prevention Counseling Relapse Prevention Counseling Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk. Relaxation Therapy Relaxation Therapy Muscle relaxation techniques relax mind and body. Group Therapy Group Therapy Two or more people meet with a therapist together. Conditions We Treat Anger. Anger Anger Although anger itself isn't a disorder, it can get out of hand. Anxiety Anxiety Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure. Codependency Codependency Codependency is a pattern of emotional dependence and controlling behavior. Gambling Gambling Compulsive gaming is most often a problem for children and teens. Gaming Gaming Compulsive gaming is most often a problem for children and teens. Internet Addiction Internet Addiction Internet addiction is common among children teens. Sex Addiction Sex Addiction Compulsively seeking out sex can easily become a problem. Shopping Addiction Shopping Addiction Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. Trauma Trauma Some traumatic events are so disturbing that they cause long-term mental health problems. Substances We Treat Alcohol. Co-Occurring Disorders Co-Occurring Disorders A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis. Ecstasy Ecstasy Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Heroin Heroin Heroin is a highly addictive and illegal opioid. Psychedelics Psychedelics Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. Methamphetamine Methamphetamine Methamphetamine, or meth, increases energy, agitation, and paranoia. Prescription Drugs Prescription Drugs It's possible to abuse any drug, even prescribed ones. Synthetic Drugs Synthetic Drugs Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Aftercare Support Meetings. Drug Screening. Family Follow-up Counseling. Follow-up Sessions online. Ability to Call a Counselor. Aftercare Group Therapy. Personal Amenities Bathroom Essentials towels, soap, shampoo. Laundry Service. Shared Bathroom. Shared Rooms. Welcome Package. Amenities Access to Nature. Basketball Court. Fitness Center. Gourmet Dining. Volleyball Court. Walking Trails. Special Considerations Dietary Accommodations. Executive Program Executive Program Addiction and mental health treatment for executives typically involves high discretion, greater technology access, and more private, 1-on-1 care. Gender-specific groups Gender-specific groups Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing. Religion-Based Track Religion-Based Track Patients can join faith-based recovery tracks to approach recovery with others in their faith, healing in a like-minded group with similar goals. Wheelchair Accessible. You have center pets. Farming, Gardening. Horseback Riding. Adventure Outings. Off-Site Amenities Airport Transfers. Tennis Court. Frequently Asked Questions. How much does Breakthrough Wellness Centre cost? What therapies does Breakthrough Wellness Centre offer? Where is Breakthrough Wellness Centre located? How long is treatment? Does Breakthrough Wellness Centre offer detox? What levels of care does Breakthrough Wellness Centre offer? Not Sure Where to Go? Is Rehab Covered by Insurance?

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