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How do I deal with it? Try to approach. Be a role model through kindness, think about one of your favorite features compassion, forgiveness, and being non- instead of focusing on what you may consider judgmental toward others. If you are faced example of kindness to others, even though with more serious issues of frustration, they might not be kind to you, could change disappointment, and hate, please make sure their hearts and minds. Newman, Focus on the Family, This impossible to be happy. Fortunately, we are can affect our sense of self-worth and plays a big blessed to have a higher standard! God loves part in our physical and emotional development. Rather person is exposed to 3, ads a DAY? Your The Myth of Perfection: These unrealistic self-image should be a reflection of who you expectations about body image set us up to fail, are as a person, the decisions you make, especially when we may never be able to look and your relationship with God, not how you a certain way. Instead of inspiring us in a posi- look in front of the mirror. Remember…you tive way, our constant exposure to the idea of are more than skin and bones. Regardless of our physical appearance, we have each been created in His image on the inside. Trying to compare yourself to someone else never really works. Let your parents know! The burden is too big put it out, and often draws others into the con- for you to handle alone, and you will feel better versation. You could also po- done, like working with school officials or going tentially become a target. The best way to help back to the police. Your bravery in coming forward is to support your friend and tell a trusted adult. It those with low self-esteem or poor social skills. Do the right thing…saying dominate another person ; Verbal using words something will help change your situation AND to humiliate someone, usually in front of others ; might help others who are also being bullied by Social spreading rumors, making someone feel the same person! Sound familiar? Instead of perpetuating the cycle of bullies love when you get upset. Try staying violence and hate, think of St. The next time ignore. Most importantly, make sure to tell you find yourself reacting in anger, challenge someone—never keep it a secret. Teach me especially if they are threatening. Most to treat all that come to me throughout the day importantly, never share anything that you with peace of soul and with firm conviction would not like to be public—things sent or that Your will governs all. In all my deeds and posted electronically are never secure! Is that true? A: Research confirms that you can become A: While alcohol in and of itself is not bad, we hooked on pot. It is also important to note need to be careful with the excessive use of any that drugs can dominate your lifestyle, control substance—it can easily deaden our defenses how you spend time, and influence the people and negate our free will. When someone has you hang out with. Additionally, as Orthodox memory, increased heart rate, paranoia, and Christians, we abide by the laws of our local hallucinations. Long-term effects of using government Matthew Since the minimum marijuana are elevated cancer risks and drinking age is 21 in the United States, we should decreased testosterone levels for men. Books: more info, contact the National Clearinghouse for www. For www. As a teenager, you face pressures every day. Although it may be tough, you are Drug abuse affects the way the brain functions called to be examples in the Faith, to resist and alters its responses to the world. Drugs are more dangerous today. Over the years, drugs have been modified Your free will is lost. We are all given Substance abuse increases the risk of injury. When we become dependent on substances rather than God, we lose our ability to worship and glorify Him. As Chris- tians, however, our loyalty is first to God. Your body is a temple. Over time, drug a problem with drugs or alcohol? It means that we are ignoring our you and ask for help. If your friend or loved one responsibility to keep our temple pure, holy, has one or more of the following signs, he or and healthy. Him and His holy eyes. A: Whether there is some truth to the rumor What am I supposed to do? Here are a few A: Speak up. Take a step back and benefiting from the conversation. Be positive. Turn the conversation around Remain friendly and stay positive. Speak with the person directly. While it may Walk away. Publishing, I, by George W. Sometimes one careless seen with their own eyes. See how great a forest a little fire kindles! What you say may gather gossip, and when they leave, they influence how your friends perceive someone, spread it everywhere. Recognizing rumors about talking with! We all know the could make a huge difference! A: There are a ton of conflicting messages about A: If your school has an Orthodox Christian faith, God, ethics, and morality. It can leave Fellowship OCF , have the courage to you wondering…what is the truth? In fact, your faith will probably be you, there are several regional and national even stronger once you have overcome doubts. OCF programs and events that you can Do the research and make sure to learn what attend. Visit www. Seek out the answers or resources from your parish priest and others who are knowledgeable about Orthodoxy. Facing changes bring about. Whether going to college, things like peer pressure, sex, and alcohol on leaving home, or starting a new job, life changes your own will require character, discernment, will constantly test you—how will you respond? Thinking about enormous amount of freedom and free time how you will respond to difficult situations, may leave you feeling lost and overwhelmed. Figuring out where God fits into your life after Relationships: During any transition in life, our high school may involve standing up for what relationships with family, friends, and God may you believe and sorting out essential questions become strained because of added stress and about faith. With all of these new experiences, the challenges of a new environment. Take some inspiration from St. Paul, or work, remembering to pray. Maintaining Balance in Your Life Know when to ask for help: Taking advantage Taking care of yourself physically, emotionally, of help rather than trying to navigate on your and spiritually is an important aspect of own can be the difference between failure and maintaining balance. The people that you surround commitments. Making time for prayer will help yourself with, your new family, will greatly influ- reduce anxiety and keep you focused on your ence your every day decisions. Choose wisely! Why do I keep doing that? How do I manage it all? A: Many people make themselves a victim of A: All of these things are great, but sometimes procrastination. Second, make a plan. This avoiding the problem. People that try to go it alone not as much time to do it. Sounds familiar—and are often the most stressed. God, your family, stressful—I bet. Ask God for help and then face your priest and your friends are all sources of up to the fear of tackling the hard things first and support you can and should turn to. While this is helpful in environment. Since changes happen all the an emergency, when triggered by long term time, stress is normal and unavoidable. We run stress, it can make it hard to think through into problems when we have too much stress or things or cause you to think less clearly. Many scientists think many demands at once, the result for many that the majority of all illnesses and accidents people is increased frustration and irritability. Excessive stress not only lowers our immunities, but makes it hard to concentrate and make good decisions. There are many things we You may think that the Church only teaches us can do to combat the effects of stress on our things about God, prayer, and purely spiritual health and better prepare us for future stresses. Actually, one Being aware of the sources of our stress and of the things that sets Orthodox Christianity reducing them are some of the best things we apart is our belief that we can begin to experience can do to stay happy and healthy. God not only wants us to live a good life, but a great life John When we experience thoughts as scary or threatening, we experience lots of stress. Too often, we try to tackle way too with stress: much. He offers to bear everyday illnesses. I say no. What should I do? Second, be clear within yourself about stop pressuring us. Once in a while though, our preparing ahead of time. Some short, really being our friends. Publications, Book for Teens by Jim Burns, Ph. Orthodox Christians believe thinking about the role peer pressure plays in the opposite: we were created so that God your life, since it probably plays a bigger part incould love us. We read in Gen- esis that when God created heaven and earth, Not all peer pressure is bad. In fact, positive light and darkness, plants and creatures, He peer pressure is a great help. People each one of us to be. Standing Luke Martyrs point the way. The history of the Church is full of martyrs who did the right thing in the face of powerful pressure to go down the wrong path. George, the Three Holy Youths, St. Demetrios, St. Christina and St. Marina are just a few of the saints who, like you, faced enormous pressure, but drew on the strength of God to overcome adversity. One bad apple can spoil the whole bunch. Resisting negative peer group of friends. While we may feel isolated peer group. We are never really alone! Is that so bad? Our Church teaches us to guard soon. We are the temple of God Himself, and not what God wants for us. So snuff out the we have to be vigilant in order to keep His Temple spark. Waterbook Publishers, Many end up addicted to porn live the best lives possible. Sex was designed as others are addicted to alcohol or drugs. While it may seem tion from the context of a loving, committed to promise relief and an escape from stress, it relationship and instead emphasizes the never delivers, often leaving us with feelings of self-centered seeking of pleasure. Unfortunately pornography perverts that reflection, meaning that it literally deviates from what it was intended to be, that is, its original purpose. Now pornography is available to anyone to fall deeper and deeper into the grasp of with a computer, cell phone, iPod—pretty much pornography addiction. Its addictive proper- solution—freedom in Christ Romans 8. When ties are well known to counseling professionals we are able to fully submit ourselves to Jesus who deal with millions of people whose marriages, Christ, we are no longer bound or enslaved by careers and entire lives are damaged by this our own human desires. I love him and want to do know they are wrong. The fact is, any sexual the same temptations. No matter what, your activity is inappropriate for those outside of priest wants the best for you, and wants you marriage. Sexual activity does bring you and to be close to God. When this happens healing, especially through the sacrament of outside of marriage, the bonds between us are confession. Remember that a priest is present easily broken, and people are often hurt as a during confession as a witness before Christ; result. Christ himself. Less than half of all high school sex in the first place. Like all of His gifts to students have sex before graduating. Statistics prove that if you we like. He created it as a means of keeping can set proper boundaries before a situation married couples close to each other, and as the arises in your relationship, more often than not, means of continuing His creation hence the you will make the proper decision. We should struggle for purity, not only in our actions but in our minds and The emotional attachment that accompanies hearts. A simple tip: when your eyes start to sexual activity is too often understated. In addition, when the Mercy on Me, a Sinner. We all have to deal with this because it engulfs our everyday lives on the internet, on TV, at movies, etc. The question remains, how will you handle it? Kingdom of Heaven enter by the narrow gate Teens that are sexually active are more likely to Matthew His Church. A: Show your friend that you care by listening— A: The Orthodox Church believes that we sometimes this is enough to lighten the load are called as Christians to preserve life, just enough for them to carry on. Urge them to get help as soon as opportunity for repentance and confession. If your friend is in immediate danger, get a complex issue, the church addresses it help right away and call Remember, if all pastorally on a case by case basis. If you were close to the person, it might be helpful to reach out to a suicide survivor support group. Hsu, InterVarsity Press, Many God has a plan. Remember that no matter have for you, says the LORD, plans for welfare how horrible you feel, these emotions will pass. Depression can make you think and feel things that are out of character. Even though depres- Christ wants us to have life. In other words, Make sure you are never alone. If you are Christ wants us to have life. Even You are His Holy Temple. In fact, we have been created for a very special purpose. Sometimes it is hard to know what your friends God is always patiently waiting for us to return to are going through, especially if they are hurting him with open arms like the father who received or suffering from depression. Remember that the Prodigal Son Luke Christ is our hope. Open navigation menu. Close suggestions Search Search. User Settings. Uploaded by vehicles. This document provides advice on dealing with negative body image and bullying. For negative body image, it recommends focusing on positive attributes rather than perceived flaws and speaking to a trusted individual if more serious issues arise. Regarding feeling judged for one's appearance, it suggests leading by kindness and forgiveness rather than reacting negatively. For bullying, it advises supporting the friend but telling a trusted adult rather than threatening retaliation. It also encourages telling parents about threatening texts rather than giving up, as there may be more that can be done. Save Save Orthodox Survival Guide. AI-enhanced title and description. Document Information click to expand document information This document provides advice on dealing with negative body image and bullying. Original Description:. Original Title Orthodox Survival Guide. Did you find this document useful? Is this content inappropriate? Download now. Jump to Page. Search inside document. You might also like The Orthodox Faith Document pages. Divine Grace and Walling-Off Document 8 pages. Proem To Philokalia Document 11 pages. Icons Speak - Their Message Document pages. Orthodox Catechism - Orthodox Church Document pages. Averky Liturgics Document pages. Orthodoxy and Heterodoxy. Victor Potapov Document 38 pages. Anatoly Zertsalov. Orthodox Document pages. Seraphim Rose-OrthodoxWorldview Document 2 pages. History of Orthodox Christianity Document 28 pages. 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