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Rp Therefore, jala neti means guiding water through the nasal passages to cleanse them. Jala neti is a traditional Ayurvedic and Yogic practice that clears the nose and sinus passages through nasal irrigation. Sea salt is dissolved into warm, pure water in a neti pot, a tool specifically designed for this purpose. The head is tilted forward and to the side and the solution is poured into one nostril and allowed to pour out the other, thereby clearing the nasal passages and sinuses of excess mucous, toxins and debris along the way. Shiva Sutra Neti Pot. Clean the neti pot: After each use, thoroughly wash the neti pot with soap and warm water, and allow it to air dry to prevent bacterial growth. If you experience any discomfort or irritation while using a neti pot, discontinue use and consult with a healthcare professional. Be Organic Tongue Cleaner. Remember me Log in. Lost your password? Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy. Add to wishlist. Shiva Sutra Ceramic Neti Pot. Relief from nasal congestion Sinus symptom relief Improved breathing Reduced allergy symptoms Promotion of nasal health Adjunctive therapy. Shiva Sutra Ceramic Neti Pot quantity. Description Additional information Benefits of Jala Neti nasal cleansing : Ayurvedic secret for health and longevity. Shiva Sutra Neti Pot Using a neti pot is relatively simple. You can use pre-packaged saline packets specifically designed for nasal irrigation or make your own saline solution by dissolving a quarter to half a teaspoon of non-iodized salt such as sea salt or kosher salt in 8 ounces of warm water. Ensure that the saline solution is at a comfortable lukewarm temperature. Position yourself over a sink: Stand over a sink or bathtub and tilt your head slightly forward. Turn your head to one side so that your nostril is facing down towards the sink. Make sure it creates a comfortable seal to prevent leakage. Pour the saline solution: Slowly pour the saline solution into your upper nostril. Keep your mouth open and breathe through your mouth throughout the process. The saline solution will flow through your nasal passages and out of the lower nostril, flushing out mucus, allergens, and debris. Switch sides: After using half of the saline solution, switch to the other nostril and repeat the process. Empty your nostrils: Once you have used all the saline solution, gently blow your nose to clear out any remaining saline solution and mucus. Repeat the process as needed. Related products. Add to cart. Search for:.

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