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Summary: I spent barely a week in Panama, with one day running up and down its highest mountain, Volcan Baru , after a hectic bus detour from the main highway. The Puente de las Americas over the Panama Canal provided a fitting landmark to end the first half of my adventure — I had crossed all of North and Central America before I hastily packed my bike into a box to catch a plane on Christmas Eve for a 2 week break at home in Florida. I take it easy in the morning and sleep until almost 7am, then have coffee and cereal in the room while checking email and Skype with Jill. I leave at am. The first leg is about 20km to the border at Paso Canoas. The road slopes slightly uphill, so I make slower progress than planned. There the by now familiar truck backup and lots of people everywhere. Leaving Costa Rica is easy, but entering Panama today takes a long time. I have to wait 1. After the border the Carreterra Panamericana is a 4-lane divided highway. From a little hilltop I can see rain at the bottom of the hill. So I stop and wait out the shower under the roof of a weigh station. Eventually I continue with the backpack in the drybag. I stop for some coke and food at a super-market. Just as I get ready to leave it starts raining. This time I take the chance and start riding, trying to escape the rain cloud due to tailwind and some downhill. I succeed and stay ahead of the rain, mostly dry. I find the bus terminal and a hotel where I can leave my bike. I change at a public restroom and arrange for bike storage overnight. Boquete is a lovely little town at the foot of the mountains, with little rivers of clear mountain water running right through the middle of town. The whole setup reminds me a lot of some little mountain towns in Bavaria or Austria. To bed in a small dorm room at 11pm. Lots of hills today. Very hot riding, with temperatures up to 36C, which make the hills extremely difficult. I realize that there are about km remaining to Panama City, so with a few long days I figure I can make it there in 4 days without taking a bus. Once at the top of the second hill I reach a small settlement and look for a place to spend the night. I buy some coke to quench my insatiable thirst and inquire at the shop about places to stay. As it turns out, they recommend I ask at the police station next door. And luckily they take me in and allow me to pitch my tent on their grounds. Yet another night at a police or fire fighter station…. There I buy a 2l bottle of orange juice. With that I come back to the hotel for brunch. Over coffee, pancakes small and spaghetti bolognese big I check email and do some Christmas shopping. I stop at 70km, 88km and km Aguadulce for refreshments. I have some coke and pastries at a Panaderia, then ask for Internet and it takes me a while to find the one of the two in town which is open. Email and Skype with Jill. Then to the restaurant near the hotel for dinner — they are run by the same family. Nice dinner conversation with the owner and then for a shower in the room! Needed this one badly after two days of sweating like crazy! There I find a restaurant with WiFi at the second attempt and check email and Skype over breakfast twice pancakes and once ham omelette. I hardly stop for the next couple of hours, just to buy some orange soda or coke. You need to be that thirsty and craving milk products to experience how good this drink tastes. I skype again and soon head out for the last leg, some 30km to Capira. Thankfully the sky has cleared and no rain showers today. There is a nice m hill in store at the end of the day. Given that I still have enough daylight and leg energy I actually enjoy this one; it reminds me of the Pass Thurn near Mittersill in Austria. And once near the pass I get a nice view of the surrounding mountains and the bay and Ocean. The sun is setting as I crest the pass and I roll down the other side to Capira. There is only one hotel on the main road in this little town, and it is in decrepit shape, obviously abandoned and closed. I ask but already know: There is no other hotel in town. So what to do? Well, I pull the firefighter card again: coming into town I noticed a fire-station; I ride back there and ask them for hotels or campgrounds. They promptly offer me to pitch my tent on their grounds. Ride along poor quality cement road with bad shoulder. Last stretch to Puente de las Americas is really bad, narrow and nonstop traffic. Very scenic crossing of Panama Canal over tall bridge. When rolling over the crest of the bridge and down the other side emotions are welling up and I cry a few tears of joy. I reach Panama City at 55 km, rolling along Avenida Balboa along bike path. Very similar to Miami. Breakfast, but no time to relax; then on cuota to Tocumen another 18km. There hotel, shower, bike shop for bike box, laundry, bought tape, cleaned and disassembled bike into the box, Blog, Skype, email, photo upload, dinner, packing bags…. All rights reserved. Blix Theme by Sebatian Schmieg. Icons by Kevin Potts. Powered by WordPress. Log in. Panamerican Peaks Project. Panama Summary: I spent barely a week in Panama, with one day running up and down its highest mountain, Volcan Baru , after a hectic bus detour from the main highway. Photo album of Panama and Volcan Baru. Back to Rides page. There hotel, shower, bike shop for bike box, laundry, bought tape, cleaned and disassembled bike into the box, Blog, Skype, email, photo upload, dinner, packing bags… Thursday, December 24 Flight home from Panama City to Miami for 2 week vacation over Christmas and New Year at home with family.

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If the computer you are uploading from could subsequently be audited in an investigation, consider using a computer that is not easily tied to you. Technical users can also use Tails to help ensure you do not leave any records of your submission on the computer. If you have any issues talk to WikiLeaks. We are the global experts in source protection — it is a complex field. Even those who mean well often do not have the experience or expertise to advise properly. This includes other media organisations. If you are a high-risk source, avoid saying anything or doing anything after submitting which might promote suspicion. In particular, you should try to stick to your normal routine and behaviour. If you are a high-risk source and the computer you prepared your submission on, or uploaded it from, could subsequently be audited in an investigation, we recommend that you format and dispose of the computer hard drive and any other storage media you used. In particular, hard drives retain data after formatting which may be visible to a digital forensics team and flash media USB sticks, memory cards and SSD drives retain data even after a secure erasure. If you used flash media to store sensitive data, it is important to destroy the media. If you do this and are a high-risk source you should make sure there are no traces of the clean-up, since such traces themselves may draw suspicion. If a legal action is brought against you as a result of your submission, there are organisations that may help you. The Courage Foundation is an international organisation dedicated to the protection of journalistic sources. WikiLeaks publishes documents of political or historical importance that are censored or otherwise suppressed. We specialise in strategic global publishing and large archives. The following is the address of our secure site where you can anonymously upload your documents to WikiLeaks editors. You can only access this submissions system through Tor. See our Tor tab for more information. We also advise you to read our tips for sources before submitting. If you cannot use Tor, or your submission is very large, or you have specific requirements, WikiLeaks provides several alternative methods. Contact us to discuss how to proceed. Tocumen international airport in Panama is fast becoming a major criminal hub in Latin America, according to a cable sent by the U. Stephenson, the last U. Despite the fact that Tocumen is the busiest airport in Central America 4. Yet at the same time, she notes that 'it is it is possible for transferring passengers to enter the duty free zone without inspection, carrying virtually any amount of cash. This cash can then be laundered through the duty free shops, which are not subject to serious regulatory scrutiny. Indeed the embassy reports that the U. According to the embassy cable, archaic procedures - the entire customs record is paper based - offers numerous opportunities for bribing customs officials. Many travelers declare amounts as high as quarter million dollars in cash and officials are routinely bribed to let in suitcases full of cash. The embassy notes that there is a suspicuous connection between travelers who declare large amounts of cash that are robbed after departing the airport, suggesting a joint enterprise between customs officers and the criminals. The memo also says that 'drug trafficking is a major problem at the cargo terminal, where DEA has seen an increase in to kilogram shipments moving via established cargo carriers. Such large shipments are impossible without the complicity of corrupt customs and law enforcement officials, and most likely cargo company employees as well. The embassy notes that the board of directors at Tocumen includes Salomon Shamah, the tourism minister, who is 'suspected of links to drug traffickers. News reports fron Panama suggest that a number of transit passengers have also been caught carrying large quantities of drugs. For example in February , two U. Despite these pressing concerns, the top concern of the U. The embassy notes that a 'common route is for migrants to transit Tocumen on their way to Mexico and ultimately, an illegal entry across the U. The U. Despite of the 'efforts' of several U. Immigration and Customs Enforcement to work with the Panamanian authorities to fix the problem, the diplomats conclude that Panamanian 'customs, immigration and police authorities are uncoordinated, undertrained and inadequate to meet current demand, much less the challenges associated with another doubling in traffic in the coming years. How to contact WikiLeaks? What is Tor? Tips for Sources After Submitting. Contact us if you have specific problems If you have a very large submission, or a submission with a complex format, or are a high-risk source, please contact us. What computer to use If the computer you are uploading from could subsequently be audited in an investigation, consider using a computer that is not easily tied to you. Do not talk about your submission to others If you have any issues talk to WikiLeaks. Act normal If you are a high-risk source, avoid saying anything or doing anything after submitting which might promote suspicion. Remove traces of your submission If you are a high-risk source and the computer you prepared your submission on, or uploaded it from, could subsequently be audited in an investigation, we recommend that you format and dispose of the computer hard drive and any other storage media you used. If you face legal action If a legal action is brought against you as a result of your submission, there are organisations that may help you. Submit documents to WikiLeaks. Donate Submit. Leaks News About Partners. Not surprisingly, the busiest route out of Tocumen is Bogota, with Miami following close behind. Archaic Procedures According to the embassy cable, archaic procedures - the entire customs record is paper based - offers numerous opportunities for bribing customs officials.

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