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Follow friends and authors, share adventures, and get outside. Your weekly Local Running Newsletter has everything you need to lace up! However, we often crave a post-run jolt and I found these really hit the spot. The best part of Zevia is how many different flavors are available. My favorites include: creamy root beer, cream soda, dr. Zevia, and mountain Zevia. Other flavors include lemon lime, ginger ale, black cherry, ginger root beer, cherry cola, vanilla cola, and regular cola. Note: I did not test lemon lime or ginger ale. My least favorite flavor was cherry cola, which I felt had an almost cough drop flavor. Depending on the flavor, some are caffeinated with coffee bean extract. Zevia almost tastes like the classic sodas you know and love, but slightly watered down with a moderately bitter aftertaste, which is because of the super sweet Stevia. Out of the three drinks in this review, I found it tasted the most like regular soda. For this reason, it would be a great alternative for someone who is used to drinking a lot of pop but wants to cut back. Poppi is what I reach for when I want something refreshing. The flavors are mostly fruity, with my favorites being Raspberry Rose and watermelon because, like I mentioned earlier, poppi does fruity best by creating slightly sour, juicy flavors. They taste like carbonated water with a Jolly Rancher sitting at the bottom—which sounds gross, but is tasty. Brand new flavors include wild berry and lemon lime. A poppi over ice after a long run in addition to plenty of water and an electrolyte drink is extra satisfying. It does what it promises—it pops , and makes my mouth pucker slightly at the first sip. Some of the fruit flavors can even come across slightly sour. Poppi contains prebiotics, which is why a lot of people call it a gut-supportive soda. For clarification, prebiotics are plant fibers that aid in probiotic function. OLIPOP, which has infiltrated the running market heavily over the past few years and sponsors the likes of college phenom turned track pro Katelyn Tuohy, is another prebiotic drink dubbed by its CEO and co-founder, Ben Goodwin, as a functional and botanical soda. This stuff is first and foremost tasty. It has less of a tart, fruity feel like poppi and tastes more like you ordered it at one of those nostalgic soda shops. Flavors include root beer, vintage cola, cream soda, grape, strawberry vanilla, cherry cola, orange, lemon lime, ginger lemon, doctor goodwin, watermelon lime, banana cream, cherry vanilla, and tropical punch. In my opinion, the soda flavors, my favorites being root beer and vintage cola, tasted very much like the real things. OLIPOP contains a proprietary blend of prebiotics and botanicals called Olismart, which is made up of ready for this list? In fact, these ingredients boast benefits. For example, cassava root fiber, chicory root inulin, and Jerusalem artichoke inulin are prebiotic plant fibers to help with digestion. Nopal cactus is said to have antioxidant properties that can regulate blood sugar, calendula flower has anti-inflammatory compounds and is often used to make tea. Note: ingesting this ingredient is not recommended while pregnant. Clear by the nutrition facts, OLIPOP contains more fiber and functional ingredients than other soda alternatives, so some might say there are more benefits to drinking it. One thing is clear here: none of these soda alternatives are necessary. New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. This is Why.

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Eligible to start: Open to all people with or without special needs who can cover metres within 40 minutes: Running, walking, using wheelchairs, handbikes, walking aids, pushchairs and the like. Participation with racing wheelchairs or means of transport such as bicycles, skateboards, roller skates, inline skates etc. Participation limit: people All participants including necessary accompanying persons require their own race number. Registration deadline: Friday, 4 April , , provided there are still starting places available. Race number distribution: Only on Saturday, 5 April On Rathausplatz at the Powerade tower Exact information on the issuing time will follow. Are you already registered? You can check your registration here. Run to the most famous highlights of Vienna and celebrate your finish in the heart of the city. Find out more. There is a total quota of 35, registrations for the Sunday competitions. So don't wait too long and register early. Registration closes as soon as the limit of participants has been reached, but no later than 3 March Registration closes as soon as the limit of participants has been reached, or at the latest on 31 March Your race number will be assigned to you shortly before the race. You will receive your pick-up confirmation by email, which will also include your bib number. Friday, April , exact time to follow at Rathausplatz before your race. It is possible for someone else to collect your race number. You will need:. You will receive your pick-up confirmation by email by the end of March , which will also include your race number. For the relay team, one person collects the race numbers for all four runners. The start numbers of a team will only be issued together. At the Powerade relay marathon, one person collects the starting documents for all four runners in a relay team. In addition to the envelope, each relay team will receive a race number ribbon and 4 Erste Bank Sparkasse Running cloakroom bags. The A5 bib number with the timekeeping transponder must be carried over the entire course to enable timekeeping and inclusion in the results list. The A5 bib number with the timing transponder is handed from runner 1 to runner 2 at the handover points, as well as from 2 to 3 and from 3 to 4. Attach your personal race number without a timing transponder e. It serves to identify you as a participant in the Powerade Relay Marathon. This way we can provide exactly the capacity that is actually needed. If you are still undecided, you can book your cloakroom storage in the registration system with your personal login until 31 March. It is not possible to book on site. You can, for example, change your contact details, transfer your registration to someone else or place additional orders in your personal account in the online registration system. Login data and links from or previous years will no longer work. You are welcome to change your contact details or place orders for additional products within your personal account within the registration system. The login data from and previous years are no longer functional. You can pass on your starting place in your personal account of the online registration system to a person of your choice for a fee of 20 euros. The deadline for this is 17 March You can transfer your starting place to a friend in your personal account in the online registration system for a fee of 5. The transfer deadline ends on 31 March Relay team members can be exchanged free of charge until the registration deadline on April 01, Running is open and colourful, a sport for everyone. This is part of our self-image. This is wonderfully expressed in the atmospheric togetherness of every running event. Practically anyone and everyone can take part as a hobby - regardless of origin, status, income, conviction, almost regardless of age and regardless of how you look, speak, think, love and what gender you or someone else ascribes to yourself. We also show the diversity of the running community with the option of selecting 'male', 'female', 'diverse' or 'not specified' for gender. Please note: Finishers with the gender selection 'diverse' or 'not specified' will not be included in the women's or men's categories and therefore not in these results and age group rankings. We look forward to seeing you and to a great 'togetherness' at the Vienna City Marathon! This offer is in preparation and will be bookable in your personal account in the registration system. You can switch from the marathon to the half marathon distance during the race without prior notice. You will receive a medal at the finish and will be listed in the half marathon results. However, there is no refund of the entry fee difference. Conversely, it is not possible to switch from the half marathon to the marathon. The first relay runner has the possibility to complete the full or half marathon in addition to taking part in a relay team. Register regularly for both events and wear both start numbers. At the relay handover point, you will pass off the relay number and keep running to the finish. If you state when registering that you can run a marathon time under hours or a half marathon time under hours, we need proof of this from you. Please upload a result from the last three years picture, certificate, link to the result. Timekeeping is carried out using an RFID chip in the race number. Wearing a race number with an integrated chip is a prerequisite for receiving a result. You cannot use your own chip and do not need to rent a chip. Net time and gross time are shown. Ranking for runners outside the elite field is based on the net time. For the Vienna 5K and the children's races The Daily Mile you can choose whether or not you want to participate with timekeeping. The selection 'without timing' means that you will not receive a finisher time and will not be listed in the ranking of the event. However, we will publish the names of the runners without timing in the 'You made it! You will still participate in the competition with a start number including an RFID chip so we can confirm your completion of the distance. You can order your medal engraving during your registration or afterwards in your personal account. This is possible for the Sunday events until 3 March at a price of 13 euros. The medals will be engraved on site in the finish area at Rathausplatz. There is no offer for medal engraving for the Vienna 5K, because the medals at this event are made of wood. Likewise there is no offer for medal engraving for the Fledermauslauf and for the Coca-Cola Inclusion Run, as these events take place without timekeeping. Personalise your VCM medal with an iTAB, a small custom plate engraved with your name and time that attaches to the medal ribbon. Pre-order in your personal account of the registration system and your iTAB will be shipped to your address after the event. We will provide official pacemakers for different marathon finish times. More information will follow. To accompany and motivate runners at the end of the field, official finishers will take part in all competitions on Saturday and Sunday, running to the finish line and providing support. Are you sure that your child has trained sufficiently for a longer distance and can manage the respective distance without any problems? Then a start is possible with your personal consent as part of the online registration. Please bear in mind that running a longer distance is a particular strain for children and young people. A start should therefore be well considered. If you are unsure whether you really want to give your child permission, you are welcome to seek advice from the doctors and experts at our VCM Medical Center. Coca-Cola Inclusion Run. The Coca-Cola Inclusion Run stands for community, inclusion, and pure joy of movement. Date: Saturday, April 5, Distance: approx. Coca-Cola doubles this donation. Click on the course map to enlarge. The run takes place without timing. Register now I have more questions. This part must be edited here: Edit FAQs. Additional Information Click on a heading to open and close an info box. If you have any further questions, please contact office vienna-marathon. Start number pickup: Your race number will be assigned to you shortly before the race. April , exact time to follow at Rathausplatz before your race For the start number pickup, you need: VCM pick up confirmation email — you will receive this in mid-April Photo ID It is possible for someone else to collect your race number. To pick up your bib number, you need: VCM pick-up confirmation - you will receive it by email by the end of March Photo ID It is possible for someone else to collect your race number. You will need: VCM pick-up confirmation Power of attorney download ID card of the person collecting For the relay team, one person collects the race numbers for all four runners. Download Quick Fact Sheet. Subsequent changes to your registration You can, for example, change your contact details, transfer your registration to someone else or place additional orders in your personal account in the online registration system. Data changes and additional products You are welcome to change your contact details or place orders for additional products within your personal account within the registration system. Passing on a starting place to a friend You can pass on your starting place in your personal account of the online registration system to a person of your choice for a fee of 20 euros. Transferring your starting place: You can transfer your starting place to a friend in your personal account in the online registration system for a fee of 5. Relay Team Changes: Relay team members can be exchanged free of charge until the registration deadline on April 01, Gender Options Running is open and colourful, a sport for everyone. Changing from marathon to half marathon during the race You can switch from the marathon to the half marathon distance during the race without prior notice. Refreshment Here you will find detailed information about the refreshment points. Eight refreshment stations with water and Powerade every 5 km , with additional bananas from 15 km onwards. The self-catering is located in the second position at the refreshment points, after the refreshments for elite runners. Please understand that we cannot guarantee that you will actually find your own catering. Proof of your target time If you state when registering that you can run a marathon time under hours or a half marathon time under hours, we need proof of this from you. Timekeeping for Saturday events For the Vienna 5K and the children's races The Daily Mile you can choose whether or not you want to participate with timekeeping. Medal engraving You can order your medal engraving during your registration or afterwards in your personal account. Pacemaker We will provide official pacemakers for different marathon finish times. Tail runners To accompany and motivate runners at the end of the field, official finishers will take part in all competitions on Saturday and Sunday, running to the finish line and providing support. Register now. This part must be edited here: Edit age classes. Age Classes. Those born in , and in some cases may participate with the consent of a parent or legal guardian during the online registration process. Runners aged 16 and over are eligible to take part in the half marathon. Runners aged 14 and over are eligible to start in the relay marathon. Online registration is technically possible only for these age groups. This part must be edited here: Edit preparation run. Preparation Run. Opportunity to take part in a free VCM preparation run - how it works: We want you to come to the 41st Vienna City Marathon on 21 April well prepared and in the best mood. On the way there, taking part in a running event is great motivation and a great boost for your form. As part of a limited special contingent, you have the opportunity to take part in one 1 competition of the VCM winter running series in Vienna or in one 1 of the VCM preparation runs in several federal states free of charge - as long as starting places are available. Find out more here! We look forward to seeing you at one of the preparation runs for the Vienna City Marathon! Download as PDF Close.

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