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Reporter Florian Kinast and photographer Thomas Linkel met the cross-country skier, who has been awarded eleven medals, on and off the cross-country track at Winklmoos-Alm. Sometimes Tobias Angerer does his rounds on the Hochberg. On his home trail in Traunstein, a Time and again he is out and about on the many cross-country trails down in Reit im Winkl. But he is particularly often drawn upwards on days off, to the sunny high plateau of the Winklmoos-Alm. Winklmoos-Alm is 'the place where I feel at home, in harmony with myself and with nature. The sunny terrace of the Chiemgau lies at an altitude of just under 1, metres. Rosi Mittermaier grew up there, the Golden Rosi, one of the most successful German skiers of all time. As a child, he himself was more interested in cross-country skiing than in alpine skiing, Tobias Angerer says. As a four-year-old, he had already escaped and stumbled into the eight-kilometre cross-country ski trail behind his parents' house in Traunstein. How great the anxiety was among the worried parents who then found him after dark and retrieved him. Soon they were no longer worried. Soon they knew: Tobi can do it. Tobias Angerer became one of the world's best cross-country skiers. He won the overall World Cup in and and won eleven medals in his long career between and at the Winter Olympics and World Championships, six times silver, five times bronze. For years he travelled around the world for his competitions, from Sapporo to Salt Lake City. Then I knew and felt: now you're home again. As much as he is connected to his homeland and rooted here in Chiemgau, it was a matter of course in his parents' home to treat this so beautiful and paradisiacal nature with respect. It's incomprehensible to me that some people just leave their stuff by the side of the path after a snack. Sometimes you really have to wonder why. Especially at the Winklmoos-Alm, nature was always a great adventure playground for Tobias Angerer, where there was a lot to explore and discover. Sometimes they sent him on a mushroom hunt, so Tobias Angerer learned early on which mushrooms were called what, and under which tree the most stately porcini grew. With his wife Romy, their daughters Karlotta and Ioanna and son Jonathan, Tobias Angerer takes every opportunity to go out into nature, even in winter. To teach them how unique and valuable it is. Several cross-country trails lead around the high plateau of Winklmoosalm. That gives neither the cross-country skier nor nature any pleasure. Of course, the Angerers go cross-country skiing all the time to exercise, to keep body and mind alert and to actively strengthen the immune system. Cross-country skiing is the ideal sport for this, says Angerer. For the cardiovascular system as well as for the muscles in the arms, legs and upper body, for coordination and motor skills'. Tobias Angerer could never imagine living anywhere else. Ski tours have never appealed to me either. It has always been enough for me to simply look at the mountains, which have been standing like that since time began and yet look different every day, depending on the light and wind and weather. I will never be able to escape this fascination. Tobias' four cross-country skiing rules. To protect your data, we use a so-called two-click solution. The cookies from Google Maps are deactivated by default. They are only loaded from the respective servers after you click on the 'Accept' button. After that you can see the map. Winter paradise on the Nebelhorn: off-piste in fresh snow and a night in the 'Igloo Lodge' at 2, metres. You can't experience more winter in 24h. We accompanied ranger Theresa in the Nagelfluhkette Nature Park to waterfalls, through snow-white dream landscapes and in search of Apollo butterflies. Around the Ochsenkopf in the Fichtelgebirge there are several hundred kilometres of trails for cross-country skiing, touring and snowshoeing. Full moon snow shoe tour? How to build snow caves? How to make snow shoes? And how to read animal tracks? We visited a survival training instructor and learned 'how to survive'. In the snow with Reading time: 10 minutes. Topics of this story. The cross-country skiing legend Sometimes Tobias Angerer does his rounds on the Hochberg. Tobias Angerer on the high plateau of Winklmoosalm. Viewpoint with wayside cross at Winklmoosalm. Tobias shows his favourite trails. Cross-country skiing is a very nature-friendly sport. Teaching children nature awareness With his wife Romy, their daughters Karlotta and Ioanna and son Jonathan, Tobias Angerer takes every opportunity to go out into nature, even in winter. Cross-country skiing: Sustainable winter sports 'An extremely nature-friendly sport that is only fun on the groomed and designated trails,' says Angerer. Fascination of the mountains Tobias Angerer could never imagine living anywhere else. Cross-country skiing is the optimal training for basic endurance. The skating technique is particularly suitable for advanced skiers. The spurt! Tobias runs his own sports marketing agency. Tobias' four cross-country skiing rules Beginners should always start with the classic parallel style, preferably in a course with a ski instructor. Only when you feel safe and stable there and have found the right feeling for the ski and stability, do I recommend starting with the skating technique. The right clothing is important. Breathable cross-country skiing clothing that you can use in any weather is best. They must fit well, should not be too tight, but also not too loose and baggy. You shouldn't be too warm, as you will quickly start to sweat. To make it fun, everyone has to assess for themselves how far they can go. Especially for long distances or large circular loops, it is better to take a break early on and turn back before you run out of steam and the way back becomes too arduous and difficult. Most trails are prepared late in the afternoon or evening, so that they freeze overnight. Therefore, please do not get on your cross-country skis in the evening after preparations are completed, as this will leave the cross-country skiers with a trail in poor condition the next morning. Text: Florian Kinast. Do you like the story? The map is not showing? Find more information in our privacy policy. More winter stories. Nebelhorn: Peak Pleasures Winter paradise on the Nebelhorn: off-piste in fresh snow and a night in the 'Igloo Lodge' at 2, metres. The Ochsenkopf formula Around the Ochsenkopf in the Fichtelgebirge there are several hundred kilometres of trails for cross-country skiing, touring and snowshoeing. Bright enthusiasm Full moon snow shoe tour? Winter survival training How to build snow caves? Arrow left icon Arrow right icon. Mail icon. Sign me up.

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