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Try to eat regularly and include a wide variety of healthy foods. How to get your daily nutrient requirements. Eating well during breastfeeding.
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When you drink alcohol, it passes into your breast milk. There is no known safe level of alcohol consumption while breastfeeding. Even drinking small amounts of alcohol may reduce your milk supply and possibly cause irritability, poor feeding and sleep problems in your baby. You should avoid alcohol in the first month after your baby is born until breastfeeding is well established. However, if you are going to drink alcohol, you should:. It takes about 2 hours for the average woman to clear from her system 1 standard drink — therefore 4 hours for 2 drinks, 6 hours for 3 drinks and so on. Find out more about using over the counter medications and prescription medications when breastfeeding. If you think your baby has been affected by your alcohol, drug or medication intake call an ambulance immediately. Take the drug or medication with you to the hospital. Using drugs including prescribed medication or alcohol may make you fall into a deep sleep which can be dangerous for your baby. If you are going to use drugs or drink alcohol:. Make a list of telephone numbers of people who can help you in times of stress. Your list could include:. Phone: 08 metro callers or country callers Email: alcoholdrugsupport mhc. Think Again. Phone: country callers Email: workingaway mhc. Phone: Email: alcoholdrugsupport mhc. This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional. Readers should note that over time currency and completeness of the information may change. All users should seek advice from a qualified healthcare professional for a diagnosis and answers to their medical questions. Skip to navigation Skip to main content Site map Accessibility Contact us. Search this site Search all sites Search. Go to whole of WA Government Search. Open search bar Open navigation Submit search. Healthy living. Facebook Youtube Twitter. Home Healthy living Alcohol and drug use while breastfeeding. Alcohol and drug use while breastfeeding Alcohol When you drink alcohol, it passes into your breast milk. Drugs If you use amphetamines, ecstasy, cocaine or heroin, you should not breastfeed for 24 hours after use. If you smoke cannabis or tobacco you should breastfeed your baby before you smoke, and smoke outside and away from the baby. Do not have your baby in the same room as the smoke. Alcohol and drug use as a parent Using drugs including prescribed medication or alcohol may make you fall into a deep sleep which can be dangerous for your baby. If you are going to use drugs or drink alcohol: Do not have the baby sleep with you in your bed — always put your baby in his or her cot. Safety plans Make a list of telephone numbers of people who can help you in times of stress. Your list could include: a family member or friend your GP your child health nurse your drug and alcohol counsellor. Facebook Twitter Youtube.
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Breast milk is the best food for your baby during the first year. See what substances and foods to avoid while breastfeeding.
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