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This episode compiles some of the best footage shot over the years at the Burton Hemsedal sessions in Norway along with the world record for the Watch Live. Watch from start. Watch Now. The crew leaves the comforts of a to stay at a local hostile in front of one of South Africa's greatest right hand point breaks. Captain and Casey feel the love in this high performance Philadelphia episode. Josh Kalis graces the couch with his text-messaging buddy Tito. Recovering from career-threatening injury and surgery, James Stewart is officially out for the Supercross season. James now, spending more time Covering the life and death of a skateboard, Stuntwood chronicles the production process behind designing a board, from its first breath as a maple This was a sick final with some rad and difficult tricks Catch all the park action from the Dew Tour , including Nicole Hause winning run, and Blind squad's third victory in a row at the Team Challenge The destination is Panorama Mountain Resort, a magical combination of a cosy village with wide and empty groomers to steeps and chutes in the back The result is Our Powder Highway trip headed south along the shores of the gorgeous Arrow and Slocan Lakes into the foodie town of Nelson. The crew drop into The SnowChef crew takes the drive up to Whitewater Ski Resort to discover a magical winter wonderland full of powder pillows and a plethora of The Australian surfer traveled to the most iconic locations known to the surfing world and Nic Von Rupp is a tube rider who's been conquering some of the most difficult waves on Earth. In this new video you can witness some of the best You can't buy education in a store, you won't gain experience watching Youtube. If the backcountry is calling, make sure you're ready for everything Enjoy the best moments from this two-day bike extravaganza, where a Jeffrey Herlings ride to new heights after chasing the first perfect score Bull's Eyes of the season. The series takes a surprising turn in Germany with twists that shake up championship race titles. A crew spends wo weeks travelling round Hokkaido and skiing some of Japan's most iconic snow destinations. A Custom episode about Brazilian Olympic medalist, Rayssa Leal, one of today's biggest stars in skateboarding. But meeting a fine young lady is Life is Just a Ride is a is a thought-provoking and uplifting documentary based upon the positive mindset of three different characters during Simple Part 2 of the best moments and most beautiful views captured during this great mountain bike event. Custom is a show about the culture of Action Sports and its events with the best athletes in the world. As action-packed interview with Canary Islands surfer, Luis Diaz, talking about living on an island and more. The Built to Shred team and host Jeff King create the worlds first musical skatepark full of obstacles that make beautiful music. Pro skaters get together in Oslo's for the Torshov event, a skateboard jam that overrunning Norway's capital. An edit of the Skeleton Bay Shootout ran in non-stop three-to-six foot barrels in Namibia's prime wave. A short film following the career of Brazil's skateboarding phenom and Olympic medalist, Rayssa Leal. When they are not attending competitions, flatland riders Kevin Nikulski and Dustyn Alt wander in their host city of the day in the look for new A film project created by a group of European, female snowboarders, Surreal Snowboarding takes on a different perspective that leaves behind the Simagere means spirit of life in the Mentawai dialect of Indonesia. Brazilian Bruno Santos, one of the best tube riders in the world, moved to Bali The Paskowitz family, the Rothman's, and Kelly Slater travel to Isreal for a surf trip and concert in an attempt to bring peace and unity to O1-Other Country. Skateboarding Stuntwood Covering the life and death of a skateboard, Stuntwood chronicles the production process behind designing a board, from its first breath as a maple Lifestyle Panorama Snowchef - Sn 2, Ep 8 The destination is Panorama Mountain Resort, a magical combination of a cosy village with wide and empty groomers to steeps and chutes in the back Motorsports Agony and Ecstasy Behind the Gate - Sn 1, Ep 10 The series takes a surprising turn in Germany with twists that shake up championship race titles. Skiing Powder Skiing in Hokkaido A crew spends wo weeks travelling round Hokkaido and skiing some of Japan's most iconic snow destinations. BMX Life is Just a Ride Life is Just a Ride is a is a thought-provoking and uplifting documentary based upon the positive mindset of three different characters during Simple Mountain Bike Highlights Trans Madeira Autumn Part 2 of the best moments and most beautiful views captured during this great mountain bike event. Skateboarding Torshov Custom - Sn 7, Ep 6 Pro skaters get together in Oslo's for the Torshov event, a skateboard jam that overrunning Norway's capital. Snowboarding Surreal A film project created by a group of European, female snowboarders, Surreal Snowboarding takes on a different perspective that leaves behind the Surfing Simagere Simagere means spirit of life in the Mentawai dialect of Indonesia. Surfing Surfing for Peace The Paskowitz family, the Rothman's, and Kelly Slater travel to Isreal for a surf trip and concert in an attempt to bring peace and unity to

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In between these sessions I explored the mountains. On these trips, the plants I saw never ceased to captivate me. They looked like powerful medicine, I thought. These seemed to be more than just pretty plants. Curiosity drove me to the local library to check out books on Norwegian wild plants as food and medicine. I felt awestruck as I began to learn more about all of the magical plants that surrounded me. Realizing that I knew nothing about them, I had everything to learn. I picked what different plants I could and would try to reference them in the book. What I could find in the book, I would taste and log it in my journal, with a drawing and my notes. I felt like a kid again, discovering the most precious gift about the world around me. My health history was full of struggle. All my life I had been living on a miserable diet of way too many grains, factory-farmed animals and chemically-fed vegetables. To recreate my health history, follow this recipe: combine a not-so-healthy way of eating with a not-so-healthy way of living, add a few drops of childhood trauma and a blend into a traumatized society. The result will inevitably be in some form of illness. My illness was most obviously expressed in the forms of an eating disorder and amenorrhea. When I went to Hemsedal, the physical components of my eating disorder were on track for healing; however, the disorder of the mind persisted. I needed to be present at all times to not let old patterns take the lead. My menstruation had still not returned. I refused to take more hormonal pills, since I had been snacking on the pill ever since I got my period. I was inspired me to try them and look, no side effects! I also tried plants that would heal my digestive track—plants like plantain, dandelion and nettle. As you might guess, an eating disorder does not do the body any good. Plants for healing my whole being, from head to toe, made sense to try out. In this process, I began to feel full of energy. I felt like I started to download something new into my body. What exactly did I download? The feeling that these plants contain ancient wisdom, connecting me to generations past and the larger biotic community. They work in the big picture, not just to numb a symptom. Until now, I had been siphoned off from the benefit of Her wild and natural abundance. How could it be, that this earth has created all that we need in abundance, as a gift for us? This has been a mystery to me, but our ancestors knew this and utilized them, passing this information on through generations. But at some point it must have stopped. As a child, I was taught that dandelions are poisonous. Today, I have learned the opposite, that dandelions give us an amazing source of food and medicine that can heal a lot of our modern lifestyle-related problems. Back in the city of Oslo, armed with all these new insights, I felt pushed out the door to explore my surroundings with new eyes and forage bioregional foods. I took my bike to Maridalen, a valley just outside of the capital. There I harvested easily recognizable plants like dandelion and nettle. I would also pick plants that looked interesting and bring them back home to reference. In this way, I learned about new plants—the edible, the inedible and the medicinal. I took precaution to never eat anything I could not identify. By eating bioregionally, I found myself in relationship with the plants around me. Through this process, my body and immune system eventually grew stronger. I could sense healing beyond what was visible—from the cleansing and detoxifying aspects to the process of rebuilding the whole being, providing energy, stability and vitality. Plants are peculiar. They do not treat isolated symptoms, but, rather, look for the root cause. This method of healing takes time and patience of the person using a natural approach to lifestyle challenges, but it has been working for me. How could I incorporate wild foods into my practice? I would start with the easy stuff, like preparing a wild salad with dandelion, wood sorrel, chickweed, paired with other ingredients like organic salad greens, tomato, cucumber, avocado and a dressing. I would also begin frying nettle shoots in butter like you would with spinach. As my confidence with wild foods grew, I would gradually do more. For me, it was important not to do too much and accept a natural pace in this process of learning new habits and unlearning old habits. I believe that people do not necessarily have bad intentions when they say such things, but I found it helpful to steer clear of debates on the topic, especially when I felt triggered by something. What I was doing felt so right that I did not need to argue about it. When you do it for others, your flame will burn out. I also felt that I did this for reasons bigger than myself. Yes, I have had my own relevant challenges, but I have also heard these echoed by those around me. So, can our bioregional plants heal us? Well, the plants are definitely healing me. They have done so, and they continue to do so. After many years of patient exploration, and guidance from various holistic health practitioners and books, I was guided by a compass trying to get to the root cause of the challenges I faced. At times, it could seem like there were almost endless layers to work through—like an onion, peeling back layer after layer. I believe many of us have an innate fear of wild plants. This fear has rooted in the mind. Vanguishing those mental blocks takes time and knowledge. It served me to get out there, trust by actively participating in the learning process and harvest the wild plants that surrounds us! They want you to harvest them! It may seem like a big barrier at first, but just trying will have benefits on many levels. I would recommend arming yourself with reference materials at every step of the way, to learn as you go and practice precaution by referencing wild plants before consuming them! All wild plants are, of course, wild. This means they grow where they like, and do what they want. In this way, they have developed their own tools for protection. They are dense with taste and nutrients. When I started eating wild foods, my palate was not used to those flavors. I needed to take smaller doses. For instance, dandelion is a bitter herb, and will have a potent bitter taste. As my taste buds developed, I noticed that each wild food would taste more complex and more delicious. I also noticed the immense effect the plants had on my body and hormones. Because eating bioregionally forges relationships with the plants around you, your body and immune system adapts to your environment and grows stronger through the process. I had a yearning to explore more, and I knew that I had to leave Oslo to do this. I signed up to be a budeie one more summer but, this time, in a new place and for a longer period. This new place was in Oppland, near Valdres, which is one of my favorite places in Norway, remarkable for its serene natural beauty. There are just a few spots with cell phone reception. In this place, I could really feel my whole body getting the sense of recovery it so deeply longed for. I enjoyed the best wild foods I had ever tasted and the best fresh butter and brown goat cheese, which I made every day the old school way. After short while, my menstruation returned. This seemed like nothing short of a miracle. I was in ecstasy, affirming the decision I had made to trust in the process. I had not taken any short-cuts and put my trust in the plants! Since I started to open up to these wild plants, changes beyond my comprehension have occurred. It just goes to show that these plants heal the body and mind in a very complex way. They are wild, creating their own rules to guide their survival, and I trust them to guide the way. They work quietly and subtly. You will come to know if you try them. My inspiration to learn grows deeper every year. Still sometimes a pesto turns out like crap or some fermented wild foods go down the rabbit hole. The experience with foraging, harvesting and eating wild foods can be seen as an opportunity to practice joyfulness. It is not another task that needs to get done. Ignite your inner spark for wild foods, and the benefits are sure to be wild! My favorites herbs for herbal salt: wild leeks ramps or ramsons , wild garlic and nettle. How to: Collect the desired herb for your salt. If it looks too watery, add more salt. It is important that the herb is fresh, and not dried. Put the paste-like salt on a baking pan with baking sheet, trying to get an even layer. Put the baking pan into the oven and let dry on Celsius. Keep the oven door slightly ajar with an appropriate not plastic or flammable material to let the moisture out. The process may take up to 2 days depending on the water content of your mix. When it is completely dried, there may be lumps that you can pulverize with your hands and fingers. If the lumps are too hard, put them into your blender and blend until you get the consistency you prefer. Keep in a glass jar, out of light. Chop the roots into small pieces imagine the size of a big coffee bean and put in the oven to dry at 50 Celsius until they are completely dry! It is very important to be sure that they are dried; if not, they will mold. When they are completely dry, they can be stored this way, and you make use them for different things I will mention later. If you desire coffee, you will need to roast the dried pieces in a pan on medium to high heat, stirring throughout the whole process. As with coffee beans, you can roast these pieces for as long as you desire, for a darker blend. But I recommend not burning them too hard. After they are roasted, you may store them at the prepared size. Later you can grind them in a coffee grinder, or a blender, whenever you are ready to make some dandelion coffee. You may also decide to blend in advance, and store ground. To brew: Brew the dandelion root coffee as you would regular coffee. Use 6 tablespoons powder with ml boiling water. Let steep for 30 minutes. Strain into a saucepan to reheat or strain and put into fridge for iced coffee! I usually blend with a milk of choice, add a little collagen, and maybe even honey. What you need: Harvested in early spring—Ground elder, dandelion, garlic mustard, ramsons, birch leaf. Remember: there is no limit to a salad. You can add whatever you want and also omit whatever you want. You can change rice with cold potatoes, for example. How to: Mix it all together. If you are new to wild foods, I would add regular lettuce to this, just to make the bitter tasting herbs a bit more mild. For the dressing, I like to mix dijon mustard with tahini, honey, apple cider vinegar, salt, turmeric powder and olive oil. What you need: Elderflower preferably picked on a sunny day , one organic lemon, vanilla beans. Sugar or alternative sweetener, like honey, is optional. How to: Fill a glass jar full of flowers, sliced lemon and a pinch of vanilla beans. If you want to add any sweeteners, you can do that now, so that it dissolves with the warm water. Pour fresh boiled water over the mixture until all is covered. Then I leave it in the fridge for days to get more concentrated. Then I freeze the cordial in ice cubes, so they are ready-to-go when I want something other than water. Sometimes I put a few ice cubes in my water bottle. Or boil water, add a few ice cubes and maybe a teaspoon of honey to make tea! Herbal infusion provides protein, minerals, phytoestrogens, and special fats. How to: In the evening, before you go to bed, prepare a big jar with a handful of an herb. Boil water. When ready, pour freshly boiled water over the herb, and put the lid on. Let it sit until the next morning. You may place the whole jar in the fridge. You may strain out leaves after 2 days, if you manage to have it for that long! Drink it at room temperature. This makes a nice alternative to juice or water. Words by Nicoline Helene Constantine Stang. There I stayed in a small cabin without any electricity, water or toilet. I would wake up early in the mornings to milk the cows with the owner. We would make heavy cream and sour cream with a hand-powered milk separator and we would repeat the process after dinner. Herbal salt My favorites herbs for herbal salt: wild leeks ramps or ramsons , wild garlic and nettle. Dandelion Root Coffee What you need: Dandelion roots. As many as you want. Wild salad What you need: Harvested in early spring—Ground elder, dandelion, garlic mustard, ramsons, birch leaf. Elderflower Cordial Twist Disclaimer: This is not syrup. It is not super sweet, and it needs to be preserved in the freezer. Herbal infusion Herbal infusion provides protein, minerals, phytoestrogens, and special fats. What you need: Any handful of herb of your choice. This is an article from Hauste Magazine.

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