Bruised vagina from pole dancing
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Care For Your Pole Dancing Bruises And Other Injuries . . .
How To Get Rid Of And Stop Bruising When Pole Dancing . . .
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How to prevent bruising when pole dancing - Hit the Ground . . .
Jennifer Lopez Shows Behind-the-Scenes Pole Dancing Video . . .
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There are different types of pole dancing bruises (pole kisses) that occur, these are bruises caused by doing things like knocking your ankle against the pole and pressure bruises . Bruises From Knocking The pole This is very common for beginners to do when learning to spin or invert .
There are a couple good pole dance supplies to add to your gym bag: Arnicare helps with the pain and the bruise . It's a homeopathic remedy in the form of a get that you rub directly on the bruise . It helps it heal faster and immediately dulls the pain .
Hahaha!! Had to share this little gem from today . . . the hubs would not leave me be today so I taught him a few leg variations and we had a 'vagina monster' w . . .
Treating your pole bruises A lot of dancers find arnica ointment effective . Arnica is a natural product that comes in cream or tablet form, and helps the body heal by decreasing swelling and pain . Apply the cream every night after showering by rubbing it gently into the bruised areas .
If there was ever any question in your mind about how tough she is, a new video showing Jennifer Lopez's pole-dancing bruises should banish any lingering doubts . The Hustlers star shared just . . .
Most pole bruising occurs amoung initiates . It all comes down to strength: if you are lacking strength you are more likely to use your body in ways that will cause bruising (usually by grasping the pole too tight with your legs or hands) . Also, pole moves require contact and use of soft parts of the body not normally engaged in activity .
Bruise . Bruises and swelling of the labia are most often from a straddle injury . They heal quickly . Hematoma (Blood Clot) . Bleeding into the labia can form a pocket of blood (hematoma) . A small clot will go away on its own . A large clot may need to be drained . Vaginal Laceration (Serious) . Any penetrating injury of the vagina needs to be examined .
Wrist injuries are common in every type of exercise especially in pole dancing where you use your hands, arms and wrists are used a lot . One of the most common is nerve compression, especially the ulnar nerve if you have tingling or numbness in your fingers maybe you have nerve compression and it can be annoying .
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Bruised vagina from pole dancing
