British Mature Masturbate

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British Mature Masturbate
Positions for pleasure, not performance.

By
Rachel Thompson on July 11, 2019


The poses we see in porn aren't always what works for people.
Credit: Shutterstock / ECOSY


Sex Education's depiction of Aimee's masturbation spree was refreshingly accurate.
Credit: netflix

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Porn isn't exactly famed for its realism. Women masturbate with legs splayed and backs arched, orgasming after a few minutes of frantic rubbing and moaning.
But in reality, those positions aren't necessarily the most conducive to pleasure for women. What might seem hot in a male fantasy — which informs much of the porn we watch — isn't always close to what actually gets women off.
I must admit, it hadn't occurred to me that the way I masturbate might have been influenced by the porn I was privy to growing up. Given that many British women received little or no information about female self-pleasuring during sex ed lessons, many of us have been left to fill in our knowledge gaps with porn. A global survey of over 10,000 people by sex toy company Tenga found just 14 percent of British women learned about sexual pleasure during sex ed at school, and 17 percent of women learned about masturbation.
In March, during a London-held 100 Women I Know panel discussion about sex and power, Africa Brooke — founder of The Cherry Revolution , a movement aiming to "break societal norms surrounding women, identity and sexuality" — talked about being cognisant that the arched-back masturbation pose we see in porn isn't always what works for people — and that sometimes hunching over is better.
As sex educator Alix Fox — a script consultant on Netflix's Sex Education — puts it to me, "Porn often shows women rubbing themselves so frantically they look like they’re trying to start a campfire in their coochies."
"In much mainstream pornography, the act of women touching their own genitals is depicted — and choreographed — as something that’s primarily intended to serve men: both those they’re having sex with, and those who are watching, she continued. "Women are positioned in ways that purposefully splay and display as much of their pussies as possible, rather than to maximise their pleasure."
Sex educator Ruby Rare says that much of mainstream hardcore porn shows female masturbation in a very performative way and perpetuates a trope of "a woman lying down with her legs as far wide as humanly possible."
Always eager to unlearn habits formed because of the male gaze, I spoke to sex educators and women who masturbate about female self-pleasure positions that aren't shown in mainstream porn. Positions that might not necessarily make our bodies appear lithe and elegant, but will maximise the amount of pleasure during your solo sex sessions.
I asked women on Twitter to DM me their favourite masturbation positions — and my inbox was flooded with women telling me how much they love rubbing one out while lying face down.
"My fave is on my stomach so I can put weight and pressure on my hands," one woman — who preferred to remain anonymous — tells me. "I use both hands and I like to have the covers over my head to keep the light out (it’s usually morning) — the sunlight distracts me from my dirty deeds."
"Face down is my favourite I think, the easiest to come from," says Charlie, who prefers to be identified by her first name only. Face down is a popular position because the added body weight creates more friction against the clitoris, heightening sensation.
Fox — who's currently working on Season 2 of Sex Education — tells me that Aimee's face-down masturbation scene proved to be a real hit with viewers. "I got a lot of emails from viewers telling me how refreshing it was to see the character of Aimee orgasm whilst laying on her front, masturbating face down on her bed," says Fox.
Just as we switch up positions during partnered sex, why not shake things up when you masturbate?
"Lots of women automatically lay on their backs while self-pleasuring, but in the same way that different positions can change the way intercourse with a partner feels, altering your stance can change the effect of masturbation, too," says Fox. "Experiment with getting on all fours, or kneeling as though you were straddling a partner; leaning backwards activates your core and pull your pelvic area slightly more taught, which can make sensations in the genitals feel stronger," she explains. For extra comfort and added friction, you can perch yourself on top of a few pillows.
Megwyn White — advisor for adult toy brand Satisfyer — recommends rotating the legs inwards to "help add a deeper stretch for the muscles around the clitoris and rear of the pelvic floor.
Next time you're touching yourself, try clenching your muscles.
"Because so many parts of your body are interconnected with fibres and nerves, squeezing different muscles as you masturbate can enhance sensations, add pressure or pull against the genital region in ways that can be quite surprising," says Fox.
"The pubococcyygeus muscles — AKA the ‘PC muscles’ or ‘pelvic floor muscles’ — can have a strong effect upon sexual pleasure. They’re the same ones you squeeze when you’re weeing in order to stop the flow of urine. Try clenching in the same way while you touch yourself; you should feel a tightening, lifting sensation inside your vagina," she adds.
She recommends tightening then releasing the muscles that curl your toes. You could also try clenching your fists or butt, or stretching your legs so they're taught. "It might feel good to hold the squeeze, or to clench then release in a rhythm," says Fox.
"Often people enjoy masturbating while lying on their back in bed, however what might be different from porn is that you'll have the covers covering you. Some people really like to feel warm or hot and having your head under the sheets can be nice," says Rare.
One thing Rare enjoys is finding a sunlight spot in her bedroom and lying in that patch while she masturbates.
A lot of us are guilty of falling into a masturbatory rut when it comes to what we do with our hands and fingers. Sometimes it feels like you're in a frantic rubbing race to get to an orgasm-shaped finish line. Fox recommends trying a bunch of different things with your fingers — the possibilities really are endless here.
"You could try tapping motions; tickling; flicking; lightly slapping; going v-e-r-y-s-l-o-w-l-y; pulling on the labia or cupping the whole area with your hand; pressing down; varying between light and firm touches; hovering your hand above your genitals without touching them to build your sense of anticipation, before landing the lightest fairy-fingertip-kiss on your hot spots; making tiny circles with a fingertip," she says.
Keep your labia majora and mon pubis (the outside bit of your vulva) in mind too, advises Fox. "Try keeping your legs closed for a while and just stroking your flesh and pubic hair, and focusing on the sweet sensations there before you fully open the cookie jar," she says.
One woman, who prefers to remain anonymous, told me her favourite position is lying on the sofa, which she describes as "missionary for masturbation. "As a disabled woman, it’s the easiest too," she says.
In a somewhat similar position, White suggests lying in a bathtub with either one or both feet propped against a wall. If you happen to have a detachable shower head, you could incorporate water clitoral stimulation too. Just make sure the water's not too hot.
Sex blogger The Other Livvy is a fan of using furniture to get her solo-sex kicks. "If I’m in a chair then leaning far back in the chair with my arse on the edge of the seat to get as close to that same position as I can," she explains.
Propping one leg against a wall or piece of furniture can help you to move back and forth and create a rhythm.
Sure, you've heard of the G-Spot, but what about your U-Spot? "The ‘U’ here stands for ‘urethral opening’ a.k.a. the pee hole, a zone universally ignored in porn unless it’s a specialist golden shower video," says Fox. "The area is surrounded by spongy erectile tissue that can become '‘plumped up' or stiffer when a woman is aroused, and very sensitive to touch." Fox says that the U-Spot feels best when a featherlight touch or stroke is used and when the area is "copiously slippery and wet."
As Rare points out, there's really no such things as a "best position" — it's all down to personal preference and what you feel comfortable doing. "I would recommend people change up their habits with solo sex every once in a while just because it's nice to experience something new," says Rare.
One thing we could all do with unlearning from porn, however, is the notion that we need to look good while masturbating.
Embrace the "double chins and your body being in weird and wonderful angles" — as Rare puts it — and just focus on getting off. Enjoy.
For more on masturbation on Mashable, we ran a whole week of content just for you.





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This just in: women masturbate! It's totally normal and healthy! Everyone does it! Yay! So, now that we've gotten that out of the way, let's talk about on-screen female masturbation scenes—which are pretty few and far between compared to their male equivalents because for some reason people get super uncomfortable with the idea that women like sex (opens in new tab) . And more specifically, like touching themselves.
Even now, this is considered pretty scandalous—so cheers to films and TV shows like Fleabag , Girls , The Deuce , and Reign for breaking taboos.
The scene: Single mom Bridgette [Shaw, who also created the series] masturbates to photos of her ex's new girlfriend after a hilariously failed attempt to get off with a vibrator earlier in the episode.
Her comments (opens in new tab) on it: “Part of what I’m drawn to when I’m writing is sort of a fantasy aspect [of women] and the secret life. So, a lot of this is a huge discrepancy between reality and women’s fantasy lives."
The scene: Fans think Sam and Gabe are on again in the season two premiere—until its revealed that their hot and heavy sex scene is actually Sam's fantasy, and that she's in bed alone with a vibrator.
Her comments on it: None, because BFD.
The scene: Aimee Gibbs gets in touch with her own sexuality during her first masturbation experience, trying out lots of positions and techniques to figure out what works for her.
Her comments (opens in new tab) on it: "It’s just so weird because [in school] you would hear boys talking about, 'Oh, I watched this video last night. I had the best wank, da-da-da-da-da.' They'd be shameless about it at school, and it was all the girls being like, 'I don't know what that is. We don't masturbate.' It was a complete taboo. I think debunking some of those myths about if a boy plugs away, a girl's going to have a great time, but no, girls need to be like, 'No, this is what I want.' So I'm really happy that that's in the show.
The scene: Textbook housewife Betty Draper is at home, doing housewifey chores, when she notices that the washing machine is shaking. Upon closer inspection, she realizes that the vibrating machine is actually totally fine and indulges in a fantasy.
Her comments on it: None, about the washing machine love scene. Jones has talked about Betty's sexuality more broadly, however, recalling (opens in new tab) that Mad Men creator Matt Weiner, "keeps telling me: 'She is a sexual person, she’s not some prude.'" 
The scene: Samantha meets a very hot man of the cloth (Friar F*ck) and, given his vow of celibacy, she has to take care of her urges all on her own.
Her comments on it: None, because BFD.
The scene: Wasikowska's character, India, masturbates in the shower while thinking about her uncle committing murder on her behalf. The scene (like the entire movie) is a twisted exploration of the link between sex and violence—including a rare look at how the two intertwine from a female perspective.
Her comments (opens in new tab) on it: “If you’re gonna go there, you go there. The anticipation is worse than actually filming it. It’s a closed set, and they’re such specific, small shots, and they yell ‘Action!’ And then after you’re covered right up. So you’re not that exposed, thankfully!"
The scene: Titular character Fleabag is minding her own business masturbating in bed (as ya do)—the catch is her boyfriend's asleep next to her and she's masturbating to Obama videos.
Her comments (opens in new tab) on the scene: "Ah yes, the masturbating-to-Obama bit! That was in the play. Originally, she was looking for something to distract herself from having a bad wank so she turns on the news and, well…I mean, it's Obama, can you blame her?"
The scene: Rooney's character gives herself her first ever orgasm thanks to masturbation. Because you really don't need another person to enjoy yourself, mmmkay?
Her comments (opens in new tab) on the scene: "When they said we’d be doing that scene, I thought 'Yeah I’ll do that. Why not?' How many times have you seen a boy having a wank? All the time! It’s all they talk about! I thought: 'Let’s do it for the girls.'"
The scene: Marnie masturbates in a public bathroom while leaning against the door.
Her comments (opens in new tab) on it: "A scene like [that] just gets added to the pile and gets smushed in. It's been really interesting being interviewed and being asked about it so much, because I'm like, 'Oh, yeah, well there have been seven episodes since that scene.' I also feel like we are showing these very intimate, private and specific moments in our characters' lives and it just sort of is a part of Marnie's puzzle."
The scene: Lest you forget, Reign is a CW show. And CW shows don't typically show sex, let alone masturbation. But this scene features a royal bedding ceremony with witnesses—one of whom is so turned on that she runs away to masturbate.
Her comments (opens in new tab) on it: "This is the thing: I don't care about being naked on screen. I don't care about masturbating on screen; I don't care about sex scenes on screen . The aftermath is fine; I don't care who sees it. It's the actual process of filming it that sucks. It's unsexy, it's incredibly technical, it's incredibly boring and also incredibly embarrassing. You're just like writhing around in front of a group of maybe 30 dudes because the set is primarily men…. But the act of a woman actually taking care of herself in that way is incredibly powerful."
The scene: Gyllenhaal's character masturbates after sex thanks to not orgasming during the deed itself. Relatable!
Her comments (opens in new tab) on the scene, and why she *asked* for it to be included: " I thought here’s all this performative sex, all this transactional sex. I wanted to know what her desire looks like. And after we filmed it, he was like, 'Okay. Okay. We’re okay. We have made something feminist. We have.'"
The scene: Beth's roommate finds her masturbating in the bathtub with a shower head. Everything happens off screen, but the hijinks!
Her comments on it: None, because BFD.
The scene: Boo is seen getting off with the end of a screwdriver, because when in jail, you gotta make due.
Her comments on it: "I jumped up and down like a little girl. I was that excited. Because I knew it was going to be something that people will remember. And indeed, it is. The first take, I started laughing because I made the mistake of thinking about what I was doing. That's a huge mistake when acting—you shouldn't think about it. So, the first take was one of the first shots on our gag reel. It was me, starting to masturbate, and howling with laughter. It's just like, 'What am I doing? I'm getting paid to do this.' I can't tell you how many people have asked me to autograph their screwdrivers."
The scene: Glazer performs her "pre-masturbation ritual," which involves a mirror, candles, and a giant vibrator. Treat yourself.
Her comments (opens in new tab) on female sexuality on the show in general: "It's like these girls are horny but not under the male gaze. They're horny, period. Just starting from the vagina, not starting from some man looking at them."
The scene: Adams' very pregnant character masturbates in bed while looking at a photo of her husband.
Her comments on it: While talking about the most difficult scene to film in the movie, Adams said "It's a toss up between the masturbation and the hospital...it was such an intimate and vulnerable moment."
The scene: Allen is seen masturbating in the bathtub as the screen changes from black to color.
Her comments on it: None, because BFD.
The scene: Kate Walsh's character masturbates while sleep walking.
Her comments on it: "We actually shot all of those on the second day of shooting. [Director Courteney Cox] was great; she made me feel super safe."
The scene: Gyllenhaal's character fantasizes about her boss while masturbating.
Her comments on sex in the film: "I love the fact that people wanna talk about sex. I mean, I wanna talk about sex, too."
The scene: Rachel is masturbating to porn with a vibrator in the back of a van.
Her comments on it: "The opening and closing scenes of episode 105 of UnREAL really sparked a conversation. Who knew a women pleasuring herself would be so newsworthy."
The scene: Keough's character, an escort, enjoys watching herself masturbate.
Her comments on it: "We wanted to show things that you don't really see, like the girl getting her period or the girl masturbating… You really feel like you're creeping in on this girl, so it's a bit uncomfortable. It's not like we're showing her masturbate just to have a masturbation scene. It's showing every part of this person and her private moments."
The scene
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