Boxing feet
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Though seems like your hands are more important, your feet and footwork are perhaps the most crucial things to focus on when learning to box . Moving your feet correctly gives you the balance and stability that allows you to defend quickly and attack with power . That power does not come through your arms -- it comes from your legs . Part 1
Boxing footwork is one of the most important aspects of boxing in general . Good boxing footwork allows you to move towards your target to hit, and to get away when your opponent attacks . There are a number of aspects to footwork: 1 .
Assuming you got a quality brand and not a $25 pair of boxing shoes, you'll feel like a ninja in the ring . The thin soles allow your feet to feel and grip the ground like a panther pushing, pulling, and changing directions all over the canvas . The problem with NON-boxing shoes, even other athletic shoes, is that their sole is too thick .
Boxing footwork, rather unsurprisingly, involves using the feet to move in given directions, an aspect of which being moving forward and backward or more commonly described as 'moving in and out' . Boxing footwork in the main involves some relatively simple physical movements in order to enable movement in and out of range .
Title Boxing Fast Feet Brand: Title Boxing . 4 .5 out of 5 stars 37 ratings . Currently unavailable . We don't know when or if this item will be back in stock . This fits your . Make sure this fits by entering your model number . Helps build calves, hamstrings and upper and lower legs for a very powerful lower body . . . .
Proper Boxing Stance & Boxing Footwork . The Boxing 101 series of articles is designed to provide some instruction and explanation to beginner boxers who are interested in learning the fundamentals . While the information covered may be basic, it is also a good refresher for those with more advanced skills .
Teaches you to keep feet at ideal spacing distance . . .and increases lateral speed, strength, agility and reaction time . Helps build calves, hamstrings and upper and lower legs for a very powerful lower body . Easily adjusts to fit any size user .
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Keep your feet only shoulder width apart . If your feet are too wide you will be locked in that position; if your feet are too close together then you will be off balance and easily knocked over . Your front leg should be stiff and your back leg bent . You can however be to wide for more power or your feet some what close for more speed, in punching .
First things first: Begin in a "boxer stance ." For righties (pictured in this article), that means staggering your feet with your left foot a couple of feet in front of your right foot and toes . . .
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Boxing feet
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