Booty Summer
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Booty Summer
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Comment: M-, 2 LPs, cut out, tag on cover, corner creases; VARIOUS: booty summer party 2003 LP, LIL JOE 02971
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VARIOUS ARTISTS
(Artist)
Format: Vinyl
5.0 out of 5 stars
1 rating
Language
:
English Package Dimensions
:
12.2 x 11.8 x 0.1 inches; 1.03 Pounds Manufacturer
:
Lil Joe Records Item model number
:
WA-09251533 Date First Available
:
February 9, 2007 Label
:
Lil Joe Records ASIN
:
B00008XEQI Number of discs
:
2
5.0 out of 5 stars
1 rating
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VARIOUS ARTISTS - 2003: BOOTY SUMMER PARTY (ADVISORY) - 2 VINYL SET
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January 07, 2020
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3 min read
January 07, 2020
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3 min read
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Not willing to bare your backside in your new bikini? IFBB pro Caryn Nicole Paolini has a booty-sculpting workout to get you ready for summer in no time!
BodyFit is your solution to all things fitness. Join today and unleash the power of BodyFit!
IFBB Bikini pro Caryn Nicole Paolini shares her brutal summer booty workout with her best friend, Canadian Bikini pro and certified personal trainer Randi Kennedy—because, what else do best friends do?
Co-creators of Her Fit Camp, whose mission is to provide an uplifting, positive, and empowering environment for women, these ladies know exactly how to help you target your glutes so they can look great onstage—or just chilling by the pool.
Already have a Bodybuilding.com account with BodyFit?
Sign In
Don't risk doing a workout improperly! Avoid injury and keep your form in check
with in-depth instructional videos.
View our enormous library of workout photos and see exactly how each exercise
should be done before you give it a shot.
Quickly read through our step-by-step directions to ensure you're doing each
workout correctly the first time, every time.
Aka the scissor jump, this exercise targets every muscle in your legs. To achieve more glute activation, drop into a low lunge on each jump, and explode up from your heel, extending through the hip as you switch legs before landing on the opposite side.
Land softly on each rep to protect your joints, and make sure your front knee stays over your ankle—don't let it go past your toes. Use your arms to help or, for an extra challenge, try holding a light medicine ball on your chest and using only your legs.
To target the side of your booty —aka the gluteus medius—turn to the side for this move. From this position, put your top foot on the platform, toes turned slightly up. Press through your heel and extend all the way through the hip to target your glutes.
Another way to think of this exercise is like you're doing a single-leg sumo squat. If your leg press won't allow you to comfortably turn to the side, sit in the seat and put one leg up, turn your toes out, and press the weight up like you normally would with both legs.
This is basically a wide-stance jump squat, but using the leg press machine allows you to control the movement and better target your glutes. Place your feet slightly wider than shoulder width, and lower yourself down until you feel a stretch in the glutes.
Press through your heels as you come up and "pop" off the platform by extending through your hips and squeezing your glutes. Land softly to protect your knees , and return to the starting position.
This is a great exercise to do with a partner who can help you get into position. Lie face-down on a bench with your knees hanging off the end. Have your partner place a dumbbell between your feet.
Extend through your hips and squeeze your glutes as you curl the dumbbell toward your body using your hamstrings. For an extra booty burn, try to lift the weight straight up toward the ceiling as you curl the weight, squeezing your glutes and pressing your hips into the bench as you do so.
Hip hinges target the glutes , and hyperextensions are an easy way to hinge effectively without needing to lift a lot of weight. If your gym does not have a glute-ham raise machine or Roman chair, use a stability ball and wedge your feet against a wall or under a machine.
Keep your back straight as you hinge from your hips, not your lower back. You'll know you're performing this movement correctly if you feel the stretch in your hamstrings. Press through your heels and squeeze your glutes to come back up.
Heather’s mission is to use her passion for fitness and her knowledge of training and nutrition to educate and motivate others to enjoy a healthy and active lifestyle.
That sideways single leg press is going to mess up her spine! And to activate the Gluteus Medius you have to do lateral / adductor movements, which a single leg press lying on your side is not!
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All hail JLo, Queen of Securing The Bag.
In 2019, it was Meg Thee Stallion’s quintessential “Hot Girl Summer.” Then last year, in a movement that was probably only executed to its fullest expression by the creator herself, Lizzo hilariously said it was “Ass Crack Summer.” Well, for 2022, Jennifer Lopez has refined the homage and officially declared it the “Summer of Booty” in a newly released video. And reportedly, it’s all connected to a major business move for the star.
We all know that 52-year-old Jennifer Lopez is still serving looks with the best of them. Her latest thirst trap for the masses, in fact, shows her preemptively activating summer mode before the summer actually started. But it was the recent teaser dropped on the actress’ social media accounts on July 5 that's set to give even Kylie Jenner (and her own wet-and-wild swimwear campaign ) a run for her money. Check out the seriously sexy video from JLo’s Instagram down below:
The clip is the amalgamation of several throwback hits, such as Pitbull and JLo’s “Sexy Body” and her infamous summer bop “Booty” featuring Iggy Azalea. And if there were ever a quest for the perfect “summer booty,” this video proves that the star's glutes continue to be a pretty ideal (and lofty) standard. The caption for the post mysteriously hints at “something coming” for her JLo Beauty brand, which was launched in January of 2021 and up until this point, has primarily offered skincare products for the face. So what is coming, pray tell?
With the beauty sector ever-booming, it appears as though Jennifer Lopez is expanding with it. Page Six Style obtained documents from the United States Patent and Trademark Office (USPTO) that show the “Love Don’t Cost A Thing” singer applied for trademarks for “JLo Body” and “Body by JLo.” Apparently, a new line of products for the whole body is in the works, to include “oils, tanning, creams, balms, treatments, serums, lotions, bronzers, sunscreen [and] polishes/scrubs.”
If so, like I said, the Kardashian-Jenners might want to watch out. They’ve dominated a decent corner of this particular market for some time. Kylie Jenner has even expanded her skincare brand to the baby demographic lately as well. Meanwhile, Kim Kardashian underwent a total rebrand of her skincare line – but it’s already facing a lawsuit . Now, JLo just might be snagging some of that billion-dollar business for herself.
Any booty tips, tricks or oils promoted by the triple-threat performer are sure to sell like hot cakes – or hot buns, should we say? But interestingly, there was a time during JLo’s come-up where she didn’t appreciate the intense scrutiny surrounding her butt . In her documentary Halftime (now streaming with a Netflix subscription ), she opened up about never feeling “ashamed” of her curves but also resenting being made into a near-constant “punchline” by talk show hosts, comedians and the tabloids because of them in the early aughts.
Jennifer Lopez attempts to reclaim her story (and her enduring legacy) in the doc (to much success, in my humble opinion). Viewers see her hustle pertaining to not only her near-Oscar-worthy performance in Hustlers but also to every other facet of her life – from performing at the Super Bowl to advocating for fellow women through her organization, Limitless Lab. The closing credits even shed light on how its partnerships with other entities will "enable over $14 billion of investments for low-income Latina entrepreneurs by 2030."
Of course, though, we can’t help but be fascinated by certain personal matters, too, like Bennifer 2.0. JLo is now re-engaged to actor Ben Affleck after the couple being apart for nearly 20 years, and her posts dedicated to him, like on this past Father’s Day , don’t get much sweeter.
Here’s to Jennifer Lopez’s next era! As we await a potential “JLo Body: Summer of Booty” Collection, her next action thriller film The Mother – co-starring Joseph Fiennes and Omari Hardwick – is expected to release this year as part of the 2022 Netflix movie schedule .
Freelance writer. Favs: film history, reality TV, astronomy, French fries.
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All hail JLo, Queen of Securing The Bag.
In 2019, it was Meg Thee Stallion’s quintessential “Hot Girl Summer.” Then last year, in a movement that was probably only executed to its fullest expression by the creator herself, Lizzo hilariously said it was “Ass Crack Summer.” Well, for 2022, Jennifer Lopez has refined the homage and officially declared it the “Summer of Booty” in a newly released video. And reportedly, it’s all connected to a major business move for the star.
We all know that 52-year-old Jennifer Lopez is still serving looks with the best of them. Her latest thirst trap for the masses, in fact, shows her preemptively activating summer mode before the summer actually started. But it was the recent teaser dropped on the actress’ social media accounts on July 5 that's set to give even Kylie Jenner (and her own wet-and-wild swimwear campaign ) a run for her money. Check out the seriously sexy video from JLo’s Instagram down below:
The clip is the amalgamation of several throwback hits, such as Pitbull and JLo’s “Sexy Body” and her infamous summer bop “Booty” featuring Iggy Azalea. And if there were ever a quest for the perfect “summer booty,” this video proves that the star's glutes continue to be a pretty ideal (and lofty) standard. The caption for the post mysteriously hints at “something coming” for her JLo Beauty brand, which was launched in January of 2021 and up until this point, has primarily offered skincare products for the face. So what is coming, pray tell?
With the beauty sector ever-booming, it appears as though Jennifer Lopez is expanding with it. Page Six Style obtained documents from the United States Patent and Trademark Office (USPTO) that show the “Love Don’t Cost A Thing” singer applied for trademarks for “JLo Body” and “Body by JLo.” Apparently, a new line of products for the whole body is in the works, to include “oils, tanning, creams, balms, treatments, serums, lotions, bronzers, sunscreen [and] polishes/scrubs.”
If so, like I said, the Kardashian-Jenners might want to watch out. They’ve dominated a decent corner of this particular market for some time. Kylie Jenner has even expanded her skincare brand to the baby demographic lately as well. Meanwhile, Kim Kardashian underwent a total rebrand of her skincare line – but it’s already facing a lawsuit . Now, JLo just might be snagging some of that billion-dollar business for herself.
Any booty tips, tricks or oils promoted by the triple-threat performer are sure to sell like hot cakes – or hot buns, should we say? But interestingly, there was a time during JLo’s come-up where she didn’t appreciate the intense scrutiny surrounding her butt . In her documentary Halftime (now streaming with a Netflix subscription ), she opened up about never feeling “ashamed” of her curves but also resenting being made into a near-constant “punchline” by talk show hosts, comedians and the tabloids because of them in the early aughts.
Jennifer Lopez attempts to reclaim her story (and her enduring legacy) in the doc (to much success, in my humble opinion). Viewers see her hustle pertaining to not only her near-Oscar-worthy performance in Hustlers but also to every other facet of her life – from performing at the Super Bowl to advocating for fellow women through her organization, Limitless Lab. The closing credits even shed light on how its partnerships with other entities will "enable over $14 billion of investments for low-income Latina entrepreneurs by 2030."
Of course, though, we can’t help but be fascinated by certain personal matters, too, like Bennifer 2.0. JLo is now re-engaged to actor Ben Affleck after the couple being apart for nearly 20 years, and her posts dedicated to him, like on this past Father’s Day , don’t get much sweeter.
Here’s to Jennifer Lopez’s next era! As we await a potential “JLo Body: Summer of Booty” Collection, her next action thriller film The Mother – co-starring Joseph Fiennes and Omari Hardwick – is expected to release this year as part of the 2022 Netflix movie schedule .
Freelance writer. Favs: film history, reality TV, astronomy, French fries.
Your Daily Blend of Entertainment News
Thank you for signing up to CinemaBlend. You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.
Cinemablend is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site (opens in new tab) .
©
Future US, Inc. Full 7th Floor, 130 West 42nd Street,
New York,
NY 10036.
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