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“Lube works by decreasing friction in your genitals. This can be helpful if your body doesn’t produce enough lubrication due to aging, medications, or hormones.”
Healthline – No matter the quality of your sex life, chances are it can be enhanced with a little lubrication.
In a 2015 study, about 30 percent of women reported pain during their most recent sexual encounter. Not only can lube ease some of the vaginal dryness that may cause this discomfort, it can also help increase sensitivity and arousal.
Lube works by decreasing friction in your genitals. This can be helpful if your body doesn’t produce enough lubrication due to aging, medications, or hormones.
While there are many different types of lube specifically designed for this purpose, you may consider coconut oil if you want to try something more natural and free of some of the chemicals found in other products.
It’s also known for its moisturizing properties, making it an especially appealing lubricant. Read on to learn if it’s safe to use coconut oil during sex.
According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting intercourse.
For women going through menopause, coconut oil may be especially helpful. It’s common to experience the following symptoms during menopause that may increase the need for lube:
In particular, vaginal atrophy may be combatted with more frequent sex, so it’s important to deal with any pain associated with sex.
For those with allergies or sensitive skin, choosing a more natural option like coconut oil, with no added chemicals or toxins, can also make for an appealing lubricant.
You may want to look for unrefined coconut oil, as refined oils are more processed. Unrefined coconut oil doesn’t undergo the bleaching process that happens with refined coconut oil.
In spite of these potential benefits, more research is needed to see exactly how using coconut oil as a lube can benefit you or your partner. Read more. 
Women’s Health Magazine – It’s no secret that, for lots of people, lube is a game-changer when it comes to sex.
So you’d probably assume that lubes are pretty safe (even good for) your vagina given their myriad other benefits—and most are.
“The traditional and most commonly used lubes are water- or silicone-based which won’t disrupt the vagina’s delicate pH balance, which can cause an infection,” says Sherry A. Ross, MD, gynecologist and author of She-ology and She-ology, The She-quel: Let’s Continue the Conversation .
But—and this is a big but—if the ingredients used to create the scents, warming capabilities, and flavors of some lubes are doing you more harm than good by irritating your sensitive skin down there, you might find you’re better off with a natural alternative.
Now this, of course, opens up a whole new world of uncertainties. With so many lubes on the market claiming to be “natural” and “organic,” it’s hard to tell what those labels actually mean for you and your vag.
Here are the facts: It all comes down to ingredients. The fewer ingredients, the more natural the lube. “In general, both natural and organic lubricants do not contain those extra non-pure additives including synthetic chemicals, dyes, preservatives, artificial fragrances and other toxins,” says Ross.
The notable difference between “natural” and “organic” lubes really comes down to how the ingredients in each are sourced and whether they’ve been certified by the United States Department of Agriculture (USDA). Organic lubes are made from certified ingredients while natural ones are not. To be truly organic, a lube’s ingredients won’t have interacted with chemicals such as pesticides, fertilizers, and GMOs.
That said, some natural and organic lubes can still be tricky for your vagina and include ingredients that you’ll want to avoid. Take, petroleum jelly or mineral oil, for example: They can up your risk of developing bacterial vaginosis or other vaginal infections, says Alyssa Dweck, MD, a gynecologist in New York.
To make sure you’re adding only the safest options to your cart, you’ll want to shop from this expert-approved list of the best natural lubricants. Many of these feature coconut oil, aloe vera, or vitamin E for a silky, slippery texture and none of the potentially icky stuff (plastics, artificial fragrances, and oh, those pesky parabens).
Pro tip: Always test a bit of lube on your wrist to see if it causes any irritation. If it doesn’t, give it a try on your vulva to double-check before using it during sex.
“Sustain is vegan and gluten-free and free of petroleum, parabens, and glycerin,” says Dr. Ross. It’s made from mostly organic materials. Most of it is made from natural ingredients—96 percent to be exact. Plus, it’s packing aloe vera, water, and flaxseed extract and it’s completely free of silicone, petroleum, parabens, and fragrance.
2. Water-Silicone Hybrid Personal Lubricant
If you feel like your go-to synthetic lube can sometimes feel clumpy after prolonged use or tends to thicken the more you apply, make the switch to Naked Silk, says Dr. Ross. “This water-based lube feels smooth, silky, and slippery to the touch,” she says, no matter how much you use. “Women [especially] like the fact it doesn’t feel like you are using a lubricant.”
3. Natural Personal Lubricant, Probiotic Edible Formula
Organic Glide, amazon.com, $21.95
This lube is plant-oil based (vegetable and olive oil) and is free of glycerin, fragrance, parabens, flavorings, alcohol, and hormones, says Amir Marashi, MD, gynecologist and surgical director of the New York Center for Aesthetic Rejuvenation … Read more. 
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Using essential oils for sex has been something our ancestors have enjoyed for thousands of years. Let’s see what the Bible says about the two famed lovers from the Song of Solomon…
Enjoying a strong and vibrant sex drive is normal. Sadly, low, low libido and erectile dysfunction affects more people than you can imagine. If you can relate to this, it’s important to realize that sexual desire is the product of many factors and natural therapies like essential oils for sex can help boost libido like few things can!
Before we dive into the best essential oils for sex, the first thing to understand is that you are not alone. For men, low libido often culminates in erectile dysfunction, which ranges in prevalence from 5% in younger men to 25% in men over 65. ( 1 ) In women, low libido is common in all stages of life thanks to fluctuating hormones.
Suffering from low libido periodically or chronically is nothing to be ashamed of. Bringing your concerns into the open with your spouse can start the path toward health, intimacy, and resolution. Our hope and prayer is that your and spouse can support each other with no judgement or criticism and seek the Lord for a viable, loving solution.
We are on a mission to helping our Natural Living Family community master the art & science of using essential oils to make your own healing remedies and transform your home & body products into non-toxic, abundant life giving masterpieces. That's why we are giving you a FREE hard copy of our National Bestselling book. 
Causes of low libido and erectile dysfunction vary from person to person and range from lifestyle influences to serious disorders. Some of the most prevalent factors include:
Check the resource list at the bottom of this article for more about low libido and its various causes. If you are one of the many who struggles with low libido in the face of stress and normal hormonal shifts, essential oils to boost libido may soon become your new best friend!
As gentle and relaxing aromas, these oils can be used in diffusions, sprays, topical applications and more. Get creative to see how you can boost libido by incorporating these essential oils for sex into both your daily life and romantic life.
As an anxiety-relieving, calming oil, it comes as no surprise that rose essential oil is also traditionally used as an aphrodisiac. As a pricey oil, though, rose is most efficiently used in blends or heavy dilutions.
Application: Blend into a perfume to carry this romantic floral scent with you, or diffuse periodically throughout the day for both partners to enjoy.
A precious and pricey oil derived from delicate flower petals , jasmine has proven itself well in studies. Researchers tested alertness and “behavioral arousal” after a topical treatment of jasmine oil. The participants were found to be more refreshed, with their senses on alert. ( 5 )
Application: Apply jasmine topically in a perfume or sensual massage oil for men and women. Note that the delicate petals sometimes require the use of a solvent to extract the oil. Check labels carefully, especially for an organic certification.
A 2014 study undertook the question of menopause symptom relief and essential oils . The found that simply inhaling hormone-balancing clary sage essential oil had an anti-depressant effect on menopausal women. ( 6 ) When libido is low due to hormonal shifts like menopause, clary sage is a balancer that may bring some relief.
Application: Diffuse or inhale periodically to relax, balance hormones, and get in the mood.
Ylang ylang is widely used as an aphrodisiac throughout the aromatherapy world and is one of the best essential oils for sex. Its gentle floral scent is appealing to nearly everyone, and its application potential is diverse. Enjoy with other floral oils or deepen the fragrance with sandalwood .
Application: Diffusion, inhalation, or diluted into a carrier oil as a massage oil for both men and women.
Essential oil derived from orange blossoms instead of the fruit’s peel is called neroli , a precious and very useful oil. In one clinical trial, researchers found that “inhalation of neroli oil helps relieve menopausal symptoms, increase sexual desire, and reduce blood pressure in postmenopausal women,” making it another helpful option when libido is low due to hormones or stress. ( 7 )
Application: Diffusion or inhalation a couple of times each day for calming, balancing effects.
As a whole herb, “Fennel seeds have been reputed to increase milk secretion, promote menstruation, facilitate birth and alleviate the symptoms of the female climacteric, increase libido and alleviation of the dysmenorrheal symptoms.” ( 8 ) Fennel essential oil retains some of these estrogenic effects, making it a beneficial addition to your libido-increasing, hormone-balancing diffusion or massage blends.
Application: Include fennel essential oil in DIY lotion blends or massage oils for balancing effects.
Learn what the research REALLY says about using essential oils for libido & PMS in the 7-Video Women’s Health Series You can learn more here and get access to all 7 videos HERE.
Men and women of all ages have faced low libido and have found hope and renewal. There is no shame in admitting the struggle and seeking a solution! As a bonus, openness and partnership in finding a remedy or resolution as a couple will help to increase intimacy, as well.
To relieve the stresses of every day life, boost libido and begin to ignite a spark with your significant other, try this DIY libido boosting blend diffused or diluted into a carrier oil (almond or coconut are excellent!) for a soothing massage. Simply blend:
Directly into an ultrasonic diffuser (you could alternatively add this blend to an inhaler).
To use this blend topically, add one drop of each of these oils to a 10ml roll on bottle and fill the remaining space with your carrier oil of choice. A light carrier oil, like fractionated coconut oil, is a great choice for this kind of application. Apply your finished roll on to your pulse points!
When it comes to essential oils for sex, ylang ylang, clary sage, rose and jasmine are go-to oils that can be safely used as long as their dermal cautions are observed and make great options for massage oils.
Learn how to make your own healing remedies, convert all of your home and body care products into non-toxic, abundant life giving masterpieces, and take your confidence in using essential oils safely & effectively to the next level.
Get a FREE copy of our #1 Ranked, Bestselling Essential Oils Book, and we'll show you how! Just cover our shipping cost & we'll send it anywhere in the world. –> Redeem Your FREE Copy HERE!
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