Big Boobs D

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So you think you know what a D cup looks like? It’s huge, of course, the biggest size they sell, aside from DD, which is just for celebrities and porn stars who have fake boobs. (/sarcasm)
And C? Well, that’s just on the larger side of average.
B? About a handful, small but just about right.
It’s all relative. If you’re worried we’re going to go all Maths on you now, don’t worry, we’ll try to keep it simple. So the above photo – what size does that look to you? You might be chiming up with a D cup, pretty big but not huge. I’ll tell you, that’s me, and I’m currently a 28GG…
As you might remember from our How To Measure Yourself video, cup size is relative to band size.
This means that Person A might measure 38in overbust and be wearing a cup size GG, and Person B might also measure 38in overbust but wear a cup size D. What you’re missing there is the band size. Person A is a 28GG – she measures (around) 28in underbust and 38in overbust; Person B is a 34D – she measures (around) 34in underbust and 38in overbust.
Below are two images. The first is a 28GG; the second is a 34D – same overbust measurement, different cup size. They look similar, but cup-wise, one is a GG, the other a D – think about that!
Vice versa, Person X might measure 43in overbust and wear a cup size E. Person Y might measure 34in overbust and also wear a cup size E. Person X is a 38E; Person Y is a 28E. Same cup size, different overbust measurement.
See what I mean? A ‘D cup’ doesn’t look like anything unless you know what the band size is. A D cup might be ‘big’ or ‘small’ or just ‘average’. A G cup doesn’t look like anything either – take a look at these images of women, all in D and G cups:
The image below shows how women of different cup sizes can have breasts that look the same size. We call this sister sizing as you can get the same cup ‘volume’ by going up a band size but down a cup size, or down a band size and up a cup size.
So now we’ve established that, what do you think of cup sizes now? Those ‘core’ sizes that we get at high street stores and even at some larger lingerie chains of 32-38 A-D are actually fairly uncommon when you think about it. Having an A-D cup means having 1-4in difference between your underbust and overbust, which in reality is not that much. That means the biggest difference women can have is 4in. In reality, even women who have ‘small’ breasts (in society’s eyes) sometimes have more than a 4in difference – they might just have a shallow shape to their breasts.
Most women are actually wearing these sizes because they pick up the nearest volume cup that fits them, meaning that I, as a 28FF/G was wearing 32DDs and 34Ds for years because I didn’t know that there was anything else. DD was the biggest cup size I could find anywhere, aside from the one E I found in La Senza years ago, so I found one of the Es that had a band size that wasn’t too big on me and wore it (I think that was a 30E, and the closest I ever got to my true bra size!).
We’ve been conditioned to think that sizes are what they are because of marketing and the media. When you’re told that Katie Price is a 32DD post breast enhancement, you believe it because “32 is the smallest band size” and “DD is the largest cup size” – she has a tiny frame (we know because we saw her in real life, and she was teeny in stature!) and huge boobs, so that must be right. Again, I’m going to shout, NOPE. Here’s a 32DD – Katie Price boobs lookalikes? Not really.
Because 32 isn’t the smallest, and DD isn’t the biggest.
That would mean only a 5in difference between her underbust and overbust. I’ve seen her in real life and she truly was tiny in frame: I’d estimate her at closer to a 26JJ or even a 24K (oh yes, that is possible, although getting your hands on one might be some trouble!). She probably would be in a 28J instead as these are more readily available, but I would never put her in a 30 or 32 band, way too big!
Society has conditioned us with poorly fitting bras being used to demonstrate an “enviable cleavage” – Victoria’s Secret are very guilty of this, as are ASOS, despite the fact that they sell bras that should fit the models if they’re in the correct size. This is a common viral graphic that is often shared about “big boobs” too:
What do you think? At a 28G, should I “get a reduction”?! Do you look at Charley wearing a 30D and say: “Dang?!” (well, you might do because her boobs are that awesome, but you might not be saying it in shock about the size!).
As we mentioned in our How To Check If Your Bra Fits post, studies have shown that 76% of women overestimate their band size, and 84% underestimate their cup size. If they had more availability and opportunity to try the correct size, as well as education in how bra sizing works (which we’re trying to play our part in!), maybe they’d find themselves much better supported, looking and feeling better in the right size bra!
Many of the images in this post have come from the Bra Band Project which is no longer active. This was an invaluable resource to anyone trying to figure out bra sizing and getting their heads around the fact that bra sizes are not what they seem.
If you’ve just found out you’re a DD+ cup size and don’t know where to shop, check out a few of our favourite bras – all of these come in DD+ sizes!
Don’t forget that if you try our measuring guide or the bra size calculator we recommend and come up with what sounds like a huge size to you, it probably isn’t as big as you thought. You may want to also check out our post on A Bra That Fits for further advice once you’ve found your size or check out our Bra Fitting 101 page for more info. If you want to try out some bras in your new size but don’t have a boutique or store near you that offers that size, we recommend trying Amazon (especially if you have Prime for free quick delivery and returns) which offers a large range of sizes, styles and brands – good luck!
We’ve also got reviews for Big Cups and Little Cups, as well as Guest Cups from other size ranges – check them out!
Lol…. Storm in a D CUP??! Couldnt resist it.
lol i came here because i cannot BELIEVE Jessica Henwick is a “34 A” yet her boobs are huge. i do not get it. still don’t lol
I’m 13 and I have bigger boobs than her.
– Her boobs aren’t that huge they actually look like a 34A
34A means that she would measure around 34″ underbust and 35″ overbust – the difference of 1″ is actually very very small when you look at it in terms of circumference, so it would be an almost unnoticeable difference between underbust and overbust most likely for anyone who wears a true 34A.
Huge? Are we talking about the same person? Her boobs are small. If they’re huge then mine are out of this world (which they are actually).
I work at a bra store, Soma, and I get this confusion all the time. I will have customers REFUSE to wear a bra that’s a DD or DDD or G and will instead INSIST on going up in the band just so the cup will say D. Even when I explain that the cup volume is the exact same as that smaller band. We try at Soma so hard to get people into properly fitting bras so that they will feel and look better but some people just refuse to move past this mindset. I myself am a 38DDD (or 38F) and it’s a pain to have people act so shocked when I tell them.
I have saggy boobies, how do you check the size of them when they hang but when in a bra they are all squished up and look smaller and perkier? Yea I am basically an idiot when it comes to bras… Also when I go to get a reduction and lift and am asked how big I want my boobs I will now be clueless I always thought I wanted to be a 36D or DD but guess Idk now lol
Hi Stephanie,
Thanks for your question. Pendulous breasts like yours are actually a lot more common than people think and can definitely still be measured 🙂 The A Bra That Fits group have a way of measuring which uses 5 different measurements so they can find the best bra size to fit your shape – I’d definitely recommend popping over there to have a look to see if they can help you.
In terms of having a reduction and lift, unfortunately it seems like a lot of the doctors performing these still run to the A= small, B= small-medium, C= medium, D=big, DD=really big misconception, so I’ve heard it can be really difficult to tell them accurately how you want them without misunderstanding! If you decide to go ahead with one, it might help to take along a photo of what you’d like your breasts to look like afterwards, so maybe a celebrity with a size you’d like for you.
Hope that helps a bit 🙂
I’m a 36D it’s a reasonable size and bras aren’t overly expensive lol, I find my bras at primary for e.g.
to be a 36D that means your ribcage measures 36″ and your breasts measure 40″…. is your ribcage really 36″ around?
i’m sixteen and wear around a 28D and when i tell people this they don’t believe me because i look around what you’d think is a b cup. i try to tell them its about the band size, i can fill a 32B but the band is too big so wearing the D is more comfortable and more support
It can be really frustrating when people don’t understand about how cup sizes are relative. Charley is a very similar size to you and has found before that people don’t think she looks like a “D cup” because they have preconceptions of what that looks like. Hopefully there’ll be a bit more understanding of it in future, and maybe show this post to people if they question it?!
So, yours is indeed B cup, although you use D cup doesn’t mean your boobs are D Sized, it’s just B Sized. Alternatively, a person with boobs of small size uses bigger size bras just because her band is bigger not her boobs 😉 .. yours is still a B cup sized 😉
Hi Sherm!
Actually there’s no such thing as “B sized” or “D sized” – it all depends on what your band size is! So a 28B would look very different from a 42B – the 28B would be about 28″ underbust and 30″ bust, whereas the 42B would be about 42″ underbust and 44″ bust – they might both be wearing B cups but are very differently sized.
So if a person’s band size should be bigger than what they already wear, they wouldn’t want to go up in the letter sizes – they would end up with cups too big and band too small then.
It’s all relative to the band size – a B cup isn’t a B cup without the band! And a person might even wear a B cup in one band size (ie. 32B) but their sister size of 28D in another bra depending on comfort and the brand. We like to think that no one has a static cup or band size – just like clothes, you can be a different size in every store!
very well explained I’ve been for years with the wrong bra size,thanks for the info.
you are wrong
I have a small band yet I still wear a D28 cup
if you have a bigger band then go for B36 or something
No her correct size goes with the band size. You CAN wear what they call a sister size by either going up in Band and down in cup or down in Band and up in cup but your TRUE size is based off your Band measurements
So ive been havong side boob soreness. Nothing medically going on and doc said to get resized….I normally wear a 36B. I measured and 32 D…..holy cow! Super shocked!!! I will gladly go find a new bra that fits, doc said when I do that soreness will stop. How does a D manage to fit a b cup?! Totally baffled!!!
Hi! Ouch, that sounds sore, but maybe the resizing will help 🙂 Did you use this calculator? It’s the one we find to be most accurate. If your bra cup size is too small, you may find the wire is sitting on breast tissue which could be hurting it.
This could surprise you, but a 36B and a 32D have the same cup volume! Take a look at this image:
https://uk.pinterest.com/pin/211598882469101668/
This is called sister sizing – if you go down a band size, you go up a cup size to keep the same volume in the cup. So a 36B has the same cup size as a 34C and the 32D. People are often confused because they think is “B cup” is the same on any band size, whether it’s a 32B or a 44B for example, but actually the letter is in relation to the band. A D cup on a 32 band means your underbust is around 32″ and your bust is around 36″ – does that sound right? And a 36B means you have a 36″ underbust and 38″ bust. It can be a little confusing when you first find out, but it makes sense when you try on the bras 🙂
Definitely give the calculator I mentioned a go if you haven’t already (and don’t be shocked if your size comes out as something unexpected – I went from a 34D to a 28FF, now a 28GG!) and try a bra in that size, hope it helps!
Clarebear, a 32 D and a 36 B are essentially the same thing. You need to look past the mindset of “A cup for small boobs and D cup for large boobs”. That’s not how it works
So don’t tell them. Put on one that fits well, have them admire the new comfortable fit and let them get used to the fit and feel of it. Give them some time, THEN tell them the size.
Its a great article almost a year ago I measured myself and put the measurements in many online bra calculators and was shocked with the sizes I got. I rang up one lingerie company who told me that they didn’t have anything big enough for me and I should try Bravissimo which I was totally amazed.
I rang up Bravissimo customer services who are lovely and suggested that I was a 40D, which was quite a shock as up till then like most I thought D was massive as all the Page 3 models are D and are obviously far bigger than me. She recommended me a couple of bras which I ordered and a few days later tried them on and found that they were too small. After speaking with Bravissimo again they offered me a fitting in one of their stores I went and after trying on a dozen or more bras the fitter said the 40dd fit me best. That again was a real shock as I was completely clueless with bra sizing and thought that I couldn’t possibly be any bigger than an A. But the bra doesn’t lie.
I have since had three more fittings one at Bravissimo and two at Rigby & Peller each time they fit me differently from a 38f, to a 38g to a 40g but none seemed right.
I recently went back to Bravissimo customer services who recommended me a 36h which is quite a shock as H sounds so big but it doesn’t look big to me.
Women seem to be scared of DD+ but there is nothing to be scared about as the cup size is dependent on the band size so a 36h sounds bigger than a 28h but in reality the later is actually bigger and the size that most of these Page 3 model who claim they are a 34dd are in reality.
Most women think when they find a bra size that fits in one bra that will be the size they are in all bras but every bra style, size, colour fits differently, a white bra in a 36h will fit differently to a black bra in the same size, same style and brand. There is also the issue that many fitters still +4 inches to the back band which was needed 50 years ago when bras were made of stiff material but these days it just means that your being fitted in the wrong size.
Thank you very much for this very thorough and well-researched post. It’s very interesting.
I’d like to add a piece of information :
The two women who are featured above the title “these women are both D+ cup” are officially not D cups. They are called Gemma Sanderson (brown-haired girl, officially 34B) and Megan May Williams – or Megan Williams (blond-haired girl, officially 32C, or 83 cm). They both work for Storm Model Agency and often model for Asos.
Both Miss Sanderson and Miss Williams might fit in 30D bras, though…
I sometimes get the clothes Megan Williams models in the same size she wears (for dresses, Asos mentions the actual size the model is wearing, which is handy) as they usually fit on me. I’m a 30C/32B, so her official measurement of 32C seems rather accurate… a 32C can often wear a 30D (sister size).
I wish you all the best with your blog. Keep up the good work ! Thank you !
Hi Claire!
Thanks for commenting 🙂 Thanks for the information you have on the two lovely ladies that are marked as D+, but it’s unlikely to be their “true” bra sizes. Like Charley, they may actually measure up as a size such as 28D but be able to wear a 32B comfortably due to needing less support than people like me with more volume (28G). It’s also possible that they’ve (like many people) been measured up wrongly in the past, or that the modelling agency put those sizes as they’re more “mainstream”.
Obviously I can’t say any of this for definite, but with their waist measurements from those websites being 23″ and 25″, it’s most likely that neither would measure as above a 28 band – consider that my waist and underbust measurement are usually exactly the same at 26.5-27″. For example, Gemma Sanderson is listed as a 34B and a 25″ waist – that would mean a difference of 9″ between her waist and underbust – this would be a very extreme figure considering 10″ difference between waist and (over)bust or waist and hips is seen as an “extreme vintage” figure!
The measurements for Megan Williams in the second link also actually suggest that she is definitely not a 32C – while it says “C”, her overbust measurement is given as 32.5″. Taking into account her waist measurement of 23″, she probably measures close to a 26 band, so should be wearing approximately a 26E/F (or 28DD/E since these are few and far between!). With the 32.5″ overbust measurement, if she was truly a 32 band, she would be a 32AA (0.5″ difference = AA).
And I also often buy the same size clothing as Megan Williams models on ASOS with my 28G bust, so it wouldn’t be too far out to suggest that she is a D+ size – remember it just means a 4″+ difference between underbust and bust 🙂
Hope that makes more sense to you – it just proves that you can’t trust any of the measurements you read online! Sorry if this sounds like ranting, honestly it’s not, I like the challenge of being able to figure these things out 😀
Thanks!
Sian xx
I know it is a bit late to comment but, I am fourteen and I have had trouble with my sizing. My breasts are quite low and soft for my age, and my measurements say that I should be a 34B, but I wear a 34D, because my breasts don’t fit into a B cup. I have never been properly fitted, but I am comfortable wearing a 34D in terms of size. I feel self-conscious, thought, because I am in such a big bra and I am only 14. Do you have any advice?
Hi Beth, thanks for commenting (and no worries, we’re always monitoring the comments on old posts too :)). Have you tried using this calculator for measuring before? It’s the most accurate one we’ve come across as it uses 3 different measurements across the breasts – this is perfect for softer and lower breasts. You might find that a different size is more comfortable for you, but if you’re happy in a 34D for now, there’s no reason you can’t stick with it.
I was similar to you at that age – at 12, I’d been called “surfboard” at school for being “flat chested” but by the time I was 14, I was wearing 32DDs and 34Ds (although I probably should ha
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