Better Things To Do 2021 Porn
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Better Things To Do 2021 Porn
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By KC December 7, 2020 December 21st, 2020 No Comments
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With the quick and easy access to an unlimited, ever-increasing supply of porn these days, it shouldn’t come as a surprise that both science and personal accounts are coming out by the day, exposing the effects porn has on peoples’ lives. But is it ultimately a positive or negative impact?
At the time of us writing this post, the vast majority of research is showing that porn has profoundly negative, long-term effects on people’s lives, relationships, and our society. You can click here for access to our growing research database , too.
If you’ve come across these types of articles here and there but still haven’t found the motivation you need to kick your porn habit, we’ve got 50 good reasons for you. Continue this year with your health in mind and see why you should add ditching porn to your list of resolutions.
And if these aren’t enough? Check out these 15 scientifically-explained reasons why porn isn’t good for you or society.
Perhaps the biggest lie porn sells is that its fantasy world is filled with sex positivity: sexual education, more sex, better sex, etc. What it doesn’t mention, however, is that the deeper a consumer dives into that fantasy world, the more likely their reality is to become just the opposite . Porn is complicated, the science is simple: the more pornography a person consumes, the harder it can become for real relationships and sexual experiences to measure up. Ditch the shallow counterfeits and put the “sex” back in sexy. Or if you’re not ready or not old enough for sex in your relationship, get stoked on having a healthier mindset and expectation around sexuality.
On the surface, tobacco and porn don’t seem to have a lot in common but more and more studies are coming out showing that consuming pornography tricks your brain into releasing the same pleasure chemicals as other behaviors, or even drugs . Much like a drug, when these pleasure chemicals such as dopamine and oxytocin pulse through the brain, they help to create new brain pathways that essentially lead the consumer back to the behavior that triggered the chemical release in the first place, similar to other compulsive or even addictive substances and behaviors . Although quitting can feel just as daunting and impossible as quitting a substance, the support out there is making it more possible than ever and the reward will feel just as liberating!
Because of its addictive nature , in order to retain the same level of interest and excitement, an individual usually needs an ever-increasing dosage of porn and constantly evolving material. Over time, their appetite escalates to more hardcore versions just to achieve the same level of arousal. The unshackling feeling that comes from breaking free from addiction before it escalates will empower you to live your life to its fullest potential!
Sooner or later, consumers start to find themselves getting aroused by things that used to disgust them or that go against what they think deep down is right. Once they start regularly watching extreme and dangerous sex acts, these porn consumers are being taught that those behaviors are more normal and common than they actually are. There’s an obvious destructive behavior pattern caused by porn that compromises beliefs, changes ideas and turns relationships sour when pressure is placed on a partner to perform or live up to the standards set by porn. Reversing destructive behavior will happen soon after deciding to cut this hazardous influence from your life.
The porn industry objectifies people and commoditizes the act of sex. There’s nothing romantic or realistic about porn sex, and it seriously puts a disconnect between the consumer and reality. This makes it hard for them to have an intimate connection with a real person. You’ll only feel complete when you disconnect with porn and connect with a real person!
The makeup, surgery, Photoshop, and acting that goes into porn gives us an unrealistic view of the human body and sexuality. We start to subconsciously compare ourselves to what we’re seeing, causing overthinking and low self-esteem when it comes time to be intimate. Kicking your porn habit will restore a healthy body image and reinstate the sense confidence that you deserve.
In addition to affecting the way we see ourselves, porn can cause consumers to under-appreciate their partners by training them to see others as sexual objects and not as humans with beautiful and unique features. It’s likely due to the fact that porn promotes a completely fictional version of how people look and behave, and creates a false, exciting reality that their partners can never live up to. One of the first positive effects that people report soon after quitting porn is the ability to truly appreciate the beauty of real people without constantly objectifying them.
This one is for the guys out there. The fact is porn often leads to less sex and less satisfying sex. For a surprising amount of consumers, porn eventually means no sex at all. Regular porn consumption has been found to affect the brain in such a way that it hinders sexual performance when they get with an actual human being. Porn-induced erectile dysfunction is a real thing in men, a side effect of watching porn that they probably never see coming. But thankfully, there absolutely is hope. A cure is to quit porn and let their brain “rewire” and return to normal
The facts are clear: clicking porn directly fuels the demand for sex trafficking . There are countless victims of human sex trafficking who are forced to have sex on camera. Even in the “legitimate” adult industry, porn performers are frequently victims of violence, coercion, and drug abuse. There’s just no way to know the dark origins behind what we’re watching. By refusing to click, you’re refusing to contribute to the demand for sexual exploitation.
From making actors participate in unsafe sex to the countless real stories of performers speaking out about the rape, violence, and drugs behind the camera, there is certainly a dark reality to this industry. Porn tries to normalize this exploitation, but we’re not buying it. To watch porn is to support a questionable industry that abuses its actors and uses misogyny and domestic violence fantasies as entertainment, all in addition to harming those who watch it . How is this acceptable?
It’s true that not all porn is the same, but the reality is that the majority of even the most mainstream porn is packed full of people (especially women) being physically and verbally abused —and watching it takes a serious toll on the consumer. Even the non-violent porn portrays a power difference between partners where men are in charge and women are submissive sex objects. But unlike violence in movies where someone gets mad and fights back, research has shown that 95% of the victims of aggression in porn scenes reacted neutrally or responded with pleasure. This confuses frequent consumers to believe violence is sexy, and can lead them to hurting women in real life during sex. Unlearning this violent behavior will undoubtedly benefit you, your partner, and your sex life.
We believe that in order to be truly creative, you have to connect with the deepest, most honest parts of yourself. Porn clogs up your imagination with cheap content that disconnects you from feeling real passion and motivation. Once you let explicit images stop distracting you from inspiration, you’ll feel more imaginative than ever.
Not every porn consumer lies about their addiction, but most feel ashamed and obligated to hide it. Whether they admit it or not, they know that their partner wouldn’t like the idea of them sexually bonding to a computer screen. When you live a lie for long enough, you start to convince yourself of it as well and the more lies you tell, the harder it becomes to tell the truth about anything. Bring your secret out into the light and we guarantee you’ll feel freer than ever before.
You’ve probably realized by now that porn takes up a lot of your time. Porn consumers spend anywhere between a few minutes to a few hours daily consuming these harmful images. Anyone who frequently watches porn knows that as the years have gone on, they watch harder material for longer periods of time. Think of it this way: if you spent just 10 minutes a day watching porn, that’s over 60 hours at the end of the year you could have spent doing something beneficial to your life! Time is precious; spend it on making memories that last, not on images that disappear with a click.
In porn, everything from the way people look to how and why they have sex is a lie. Porn consumers often get so obsessed with chasing something that isn’t real that they miss out on actual relationships. Research has even shown that fewer men are getting married because they feel porn takes care of all their sexual needs. Ditch the lies and go find the love of your life! They’re waiting for you.
Porn doesn’t just affect you, it affects your partner as well . While a great deal of information exists for those suffering from addiction, partners are often left feeling alone with equally real wounds of their own. Partners of porn consumers commonly feel betrayed and neglected when their significant other chooses to share their sexuality with a screen instead of them. When you cut porn from being the third party, you’ll find it easier to build a healthier relationship, emotionally and sexually.
The harmful effects of porn don’t always revolve around romantic partners like boyfriends/girlfriends or husbands/wives. There are countless stories, like this one , that show how porn can isolate, consume, and eventually even destroy families. Additionally, children and teens these days are exposed to hardcore porn at a young age, and many receive their information about sex from porn which depicts unrealistic portrayals of human sexuality, leading to lifelong issues in the bedroom. Promote healthy displays of affection in your home and promote a porn-free life for your future family.
Your porn habit can isolate you from valuable social time with friends and the shame that comes with watching porn can cause you to be distant at social gatherings. When you no longer allow yourself to be a prisoner to this habit, you no longer have to worry about the chains that come with it.
Being tied to a consistent porn habit requires you to spend a lot of time alone and can quickly make you uninterested in the everyday pleasures of life such as having conversations with real people and being active. Research has shown that frequent porn consuming is connected to mental/emotional health issues such as anxiety and depression . There is a strong victory over these challenges that comes with quitting porn that can be truly liberating.
Research shows that one in five people who regularly watch porn admit to feeling controlled by their own sexual desires. As a result, many consumers start feeling like something’s wrong with them because they don’t know how to be turned on by a real person. This only leads to watching more porn because it’s the only escape that works. Quitting porn allows you to take back control of your sexual desires and connect with a real person.
With the exaggerated bodies and rehearsed scenes in porn, consumers can quickly lose perspective on their own natural desires , as well as their partner’s. Unplugging from porn will help you become more in tune with what you and your partner want instead of influencing you to reenact what you’ve seen in porn. Be the author of your own sexuality, not an imitation of something that isn’t even real.
Many people d eep in their porn habit can often be too busy venting their sex drive through porn, they’re not going to have much interest in real sexual intimacy with a partner. You may have already experienced a lack of drive or the inability to perform with your partner, but by quitting porn, you’ll likely reclaim that natural energy.
It’s obvious that porn consumes your time and your sexual attention, but do you think about how that doesn’t leave you with energy for much else? A demanding porn habit can definitely drain your body of the mental and physical energy it needs to keep up with the daily hustle of life. By turning off the monitor, you can focus on being productive and making a difference in your life and others.
People often watch porn as an escape when they become overwhelmed by the daily decisions of life. Quitting porn allows you to assume responsibility and become accountable for your own goals. By getting this distraction out of your life, you can start to focus on the things that really matter to you.
A belief in yourself is a huge casualty of consistent porn consumption. People who feel they don’t have control over their porn habit often believe they are broken human beings with a damaged capacity to love and feel joy. These negative feelings come from your own negative feelings about porn mixed with your inability to quit, or from any of the negative side effects that go with repeatedly watching porn. By kicking the habit, you might begin to feel happier , which will fuel your confidence in all aspects of life.
Addiction to pornography is cited as a major reason couples divorce annually around the world. Whether you are currently married or one day hope to be, it’s a sure bet that porn is a poisonous ingredient in a marriage, or any type of committed relationship. When porn is preferred to a healthy sexual relationship with a spouse, the outcome is often a broken home. With a risk as serious as this, it makes sense to remove porn from your life altogether and avoid a bunch of issues later on.
Porn is a global, estimated $97 billion industry, with $12 billion of that coming from the United States. How much have you spent on it? Even if the answer is nothing , think about it this way: your time spent watching porn could have been spent on either A) making money or B) performing better at work where you could now be making more money. Time is money after all, and by ditching porn, you’re ditching an unproductive habit that can only drag you down from living your fullest potential.
Porn removes the concept of intimacy and emotional connection from sex . It teaches consumers that sex is about taking selfish pleasure rather than giving love. When you fill your mind with the explicit material porn offers, it takes away the excitement of intimacy and even distorts your sexuality . By kicking the habit, your brain can return to normal and reset your arousal patterns to normal.
The more you watch porn, the less desire you might have for the things that previously got you excited . Hanging out with friends, playing sports, making music, etc., all these things lack the “shock factor” that porn gives the brain. But not to worry, the sooner you cut out porn, the sooner you can restore a healthy and fulfilling approach to the things you care about most.
Addiction is never a healthy thing, regardless of what it is. Porn can create a constant need for sex/sexual material that needs to be fueled, but is never truly satisfied. This cycle can quickly grow into an obsession for the consumer, which inhibits their ability to function like a normal person in the company of people, especially the opposite sex, and can also lead to serious and harmful behaviors like soliciting sexually exploited people to act out what they’ve seen in porn. Not making porn a part of your life is a sure way to not step foot down a potentially life-changing road.
Oxytocin is commonly called the love hormone or the “bonding chemical” because it plays an important part in intimacy by connecting two people. Because the chemical is naturally released during sex, watching porn triggers the release of oxytocin as well, tricking your brain and essentially bonding you to the experience of sexual release and watching porn. Keep love real, and don’t take fake.
As talked about earlier, porn can be the onset of a number of different anxiety problems. When consumers feel like they have to be watching porn or can’t stop thinking about it, it creates serious anxiety. Not to mention, this anxiety can transfer over to the bedroom and contribute to porn-induced erectile dysfunction. Anxiety can be extremely crippling and most people experience it to on some level from the daily stresses of life as it is. Why add to it?
We know that pornography and other addictions or compulsions are used as self-medicating tools which only lead to feeling worse than before. The momentary escape only leads to feeling lower than before. Porn is a negative influence in your life, and an easy way to start feeling happier and more free is giving it the boot.
It’s pretty simple: no porn equals no porn-fueled shame . The secrecy surrounding your habit can have huge negative effects on your life and shame can quickly settle in . You may find yourself watching things you find unacceptable, but can’t seem to stop. When this feeling starts to take its toll, it usually leads to medicating with more porn. You’re guaranteed to feel relief when you break the chains of this vicious cycle.
Think about what more motivation could mean for you. Do you want to be more ambitious and driven? Are you wanting to achieve your goals? A survey of a Reddit community called NoFap , which is committed to breaking free from porn, found that 67% of those who quit had an increase in energy levels as well as productivity. Put it to the test for yourself. What are you waiting for?
Besides the obvious fact that porn is a waste of time, consuming it can also fuel anxiety and depression, and make them perform worse at their job. In fact, real stories of people being caught watching porn at work prove that more and more people are putting their jobs at risk by looking at porn during work hours. Don’t let this destructive material ruin the things that matter most for your daily life.
Researchers have repeatedly found that people who have seen a significant amount of porn are more likely to start having sex sooner and with more partners, and to engage in riskier kinds of sex, putting them at greater risk of getting sexually transmitted infections.
By quitting porn, you’re taking a stand against a dangerous, exploitive industry and becoming an advocate for positive personal and social change. This is definitely something you can feel proud of. Change yourself, and change the world.
Every single click made on a porn site is counted by the greedy companies that make that content . Clicking fuels the demand for more, feeding and growing a dark industry that harms society as a whole. For all of the harmful reasons mentioned above, stop contributing to something that ruins people’s lives and supports sexual exploitation . This negative influence doesn’t have to affect you, your peers or the countless people in the industry who are forced, coerced, and abused behind the camera. Take a stand and be the change you want to see in the world.
Normalizing violence isn’t normal. It’s grown “normal” for 11-year-olds to be exposed to the most hardcore, degrading content imaginable. Imagine what that does to their expectations for real relationships and true intimacy—it corrupts and hurts it. Avoiding violent porn, and all porn in general, means avoiding the normalization and romanticization of abusive, violent behaviors that only serve to harm our society.
No one ever woke up and said, “Today, I want to get out there and ruin my current and future relationships. I’m going to cut myself off emotionally, undermine trust, and leave my partner feeling confused, rejected, angry, and betrayed.” No one says that, but a pile of research shows that’s exactly what can happen as a result of consuming porn. Choosing real love, and choosing not to consume porn means that you’re that much better at respecting others and yourself.
There is a direct relationship between the sexual objectification of girls and aggression toward them, according to research by psychologists at the University of Kent in the U.K. We fight against porn because people aren’t just the sum of their parts, to be used and discarded without a second thought. The facts are clear: porn is harmful and research is proving it . No matter what people say to try and make pornography seem normal or harmless, there’s enough evidence out there that says it’s not.
Don’t take sex tips from an industry that profits from fake orgasms . Enough said.
A common plotline in porn is that a teen or underage person is being taken advantage of by someone older or more powerful. By avoiding porn, you’re avoiding the twisted and unhealthy fetishization of kids and teens, and that’s a great thing. By ditching porn, you’re helping to slow the demand for youth-themed porn content. Isn’t that worth the fight?
Photoshop isn’t something you can have in real life, but that’s a good thing. Perfection means predictable, and boring. But real, flawed human bodies are unique, and beautiful. A world without porn and synthetic “beauty” is a world where comparison doesn’t overtake appreciation. We’d like to live in that world, wouldn’t you?
Real intimacy offers so much more. Real intimacy is a world of satisfaction and excitement that doesn’t disappear when the screen goes off. It’s the breathtaking risk of being vulnerable with another human being. It’s inviting them not just into your bedroom, but into your heart and life. Real intimacy is about what we give, not just what we get. Porn doesn’t portray true connections, it can only scratch the surface.
Relationships are hard work. They aren’t always flawless, and sex (if sex is involved) won’t be easy and perfect every single time. Love can be messy but that’s the beauty of it—it’s real, not synthetic. It’s natural, not produced. And porn has no way of showing that, because it’s all about the performance and not about the connection. Real love is immeasurably better than porn because real love is exactly that—it’s real . Ditch the porn and have your expectations adjusted.
Sometimes, when porn has clouded a consumer’s idea of what healthy relationships are and what real love can provide, they start to believe it doesn’t exist. We see comments often on our Facebook page from frequent porn consumers who can’t believe that real, healthy love exists, and that it’s worth fighting for. Getting porn out of the picture means that you’re one step closer to healing from the lies that porn infects consumers with.
This is by far the most important reason to quit porn.
Above all, porn can seriously come between you, your partner, and every other relationship in your life. It can get in between the love you have for even yourself. It distorts the meaning of love and intimacy, in all forms. The most common true stories we receive are from partners who lost the love of their life due to a struggle with porn that tore their relationship apart slowly but surely. We all want and need love. It’s the most important thing we can experience in life.
If fighting for love isn’t the best reason to stay away from porn, we don’t know what is. Porn can kill love , but it doesn’t have to. Choose love, not porn.
PORN KILLS LOVE ™ ©Fight the New Drug, Inc. 2020, All rights Reserved. Fight the New Drug, Inc. is a US 501(c)(3) public charity, EIN 26-3550143.
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