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A Community Environment YOU Can Count On to Help You Reach Your Goals
Where can you receive personal training and physical therapy in the same place?
A Holistic Approach to the Healthy Lifestyle Change You've Always Wanted
Lack of motivation to workout can sometimes come from a lack of understanding how gym equipment works. It is especially important to know how to safely operate weightlifting equipment in order to prevent an injury . Our fitness training staff can teach you how to properly use weight lifting and cardiovascular equipment. A Better Bodies fitness trainer can also evaluate what level you are at physically, and push you beyond your limits, without risking a physical injury !
Take the first step toward achieving a healthier lifestyle today!
Fill out the form below to get in touch with Better Bodies!
We'd love to see you at one of our locations!
Better Bodies - Downtown Indianapolis
Better Bodies - The Village of West Clay
We are upgrading our Zionsville location and moving to a brand new facility ! 
As we break ground and finalize renovations, we will be temporarily training clients and bringing members to our location in the Village of West Clay !
If you have any questions about the transition, please call 317-733-3388 or email us at betrbodiz@aol.com. 
We offer personal training at our Indianapolis, Zionsville, and Carmel fitness centers. Whether you need personal training for a sport, or just need some extra motivation when working out, our certified trainers will meet your needs. A Better Bodies trainer will provide you with a unique workout experience you can’t find anywhere else.
Setting fitness goals is a healthy and life-positive way to live your life. As easy as it may be to identify the changes you wish to see in your body, staying the course with your workouts month after month can be more challenging than you anticipated. At Better Bodies we have the knowledge, expertise and experience to keep you motivated.
At Better Bodies, we provide a variety of massage therapy services at our Carmel, Indianapolis, and Zionsville fitness centers. You can also receive help from one of our qualified trainers with stress management, nutrition counseling, and more!
“Working out at Better Bodies has been one of the best decisions I have ever made! There is a positive atmosphere at the studio which helps encourage me to work hard and get the most out of each workout. Having a knowledgeable trainer working with you makes all the difference. You can tell that the owner and all the trainers truly love what they are doing and it makes it a much more fun and safe place to work out!” 
"Specific changes I have noticed in my life as a result of training with Better Bodies are more confidence, better sleep, better attention span, strength in my body I didn't know I have but most importantly my mindset shift. I am capable of so much more than I knew and that alone has opened my mind to so many new possibilities. I have dealt with a traumatic loss of a loved one and my time with Better Bodies has helped me heal in ways I didn't know I needed to."
“I went to Better Bodies Inc. because I needed to get in shape, lose weight, and get on track to a healthier lifestyle. I feel better about how I look, my nutrition is on target for my body weight, and I'm able to be a lot more active throughout the week! I really enjoy the workout environment as well. Everyone is supportive and really want to see you improve in all areas of your life!"
Email : onthecircle@betterbodiesinc.com
The Village of West Clay (Open 24/7)
Email: villageofwestclay@betterbodiesinc.com

So our time in Texas and the USA has come to a end.. What a amazing leg of our trip, getting to spend time at our home away from home destinationdallastexas and getting to spend time with our officialbetterbodies and officialgasp community.
Getting to shoot with thebranchwarren at his range, and the road trip to San Antonio for ifbbpro_silviakovacsova last Pro Figure show where she did amazing. If I was to live in America Dallas would be the place.
A huge thank you to michael.johansson.98 for your love and hospitality, you are one of the busiest man in the world but you still find time to share with us, thank you to joh_ev for looking after us and with working on plans to expand the community in Australia.
Thank you to thebranchwarren and trishwarren1 for being amazing people to us during our stay…
Now of to Slovakia!!
"What you get by achieving your goals is not as important as what you become by achieving your goals." #lifestyle #healthylifestyle #rolemodel #wayoflife #warriorspirit #empoweredwomenempowerwomen #girlswholift #zivotnystyl #workingonmyself #bodybuilding #bodytransformation #lovethisplace #theplacewhereibelong #fitover35 #ageisjustanumber #vekjelenčíslo #slovakia #slovakwoman #bratislava #silovytrenink #môjživotnýpríbeh #overcomeanxiety #betterbodieslifestyle #officialbetterbodies #betterbodiesambassador officialbetterbodies
BLACK WEEK Part 1 IS LIVE!!!
Yall head over to officialgasp
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Code: Samantha15 to support ya girllll 💙
…just a few raw images out of approx 500? 😜

Photoshoot at revive.gym with amazing 📸 bluelineefex 🙏🏻, just a few days ago and 2 days after my last comp ifbb_pro_league HURRICANE PRO SHOW in Florida St. Petersburg.

That was one really comfortable & fun shoot, always great to shoot with #bluelineefex

Wearing: officialbetterbodies Gracie Hot pants & Gym Sports Bra in Dark Camo…❤️ this outfit.

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Snart kommer denna tröjan från officialbetterbodies finnas till försäljning! Lite old style 👌🏼 but oldie is goldie like me 😅

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Vilodag!! För mig, min kropp behöver det verkligen.
Vilodagar

Hur viktigt det är med vilodagar?? Det beror på hur man tränar och vad syftet med träningen är.

En mindre träningsvan individ behöver mer vila än en person som är på elit nivå. Är man äldre kräver man också mer återhämtning. Om du nyligen har börjat träna rekommenderar jag att du vilar tre-fyra dagar i veckan. Hör du till kategorin elit brukar jag rekommendera en till två vilodagar i veckan.
Om du är uppmärksamma på kroppens signaler kommer den att tala om för dig när du behöver ett uppehåll från träningen. Lyssnar vi inte då ökar risken för skador (och/eller allmän utmattning).

Man kan också må bra av mental återhämtning från träningen – hjärnan kan behöva lite vila. En eller ett par dagars vila från träningen skapar utrymme för mental återhämtning och vi kommer att minska risken för att vi tröttnar på träningen.

En vilodag behöver inte innebära total passivitet! En promenad eller annan lågintensiv aktivitet kan man genomföra även under en vilodag.

Missa inte

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Sometimes I feel like a marshmallow, and sometimes I feel like a brick house.
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Great Shoulders workout will be on her YouTube soon!

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officialgasp officialbetterbodies ALIX15 🔥go check out the black week sales! + one free tee with code: FREETEE 🫶🏽

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Love it! My favorite for back days!!!
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Like all my other BB tees and tops, this one did not disappoint. The design and quality are second to none. Super cute and comfortable whether for day to day wear, or for your workouts, you just can’t go wrong!
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Comfy, looks good and fit perfekt 👌. Dem är så snygga ska beställa mer.
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Love it! My favorite for back days!!!
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share ' Share Review by Sofie S. on 15 Nov 2022 facebook facebook Share Review by Sofie S. on 15 Nov 2022 twitter twitter Share Review by Sofie S. on 15 Nov 2022 LinkedIn linkedin Share Review by Sofie S. on 15 Nov 2022
Like all my other BB tees and tops, this one did not disappoint. The design and quality are second to none. Super cute and comfortable whether for day to day wear, or for your workouts, you just can’t go wrong!
share ' Share Review by Claudia H. on 13 Nov 2022 facebook facebook Share Review by Claudia H. on 13 Nov 2022 twitter twitter Share Review by Claudia H. on 13 Nov 2022 LinkedIn linkedin Share Review by Claudia H. on 13 Nov 2022
Comfy, looks good and fit perfekt 👌. Dem är så snygga ska beställa mer.
share ' Share Review by Shaimai K. on 12 Nov 2022 facebook facebook Share Review by Shaimai K. on 12 Nov 2022 twitter twitter Share Review by Shaimai K. on 12 Nov 2022 LinkedIn linkedin Share Review by Shaimai K. on 12 Nov 2022
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We are back at Hunter's office aka Labrada Nutrition HQ with training partner Jordan Vanderflier and Ben Chow
Reduce pain, reduce risk of concussion and build a "no nonsense physique" - just some of the reasons to train and increase the strength of your neck.
We catch Dennis Wolf for an on the spot Q&A with some of the inner team and friends here at destination.

Branch Warren gives us a brief, one-take account of Joe Weider and the creation of the Mr. Olympia competition.
It only takes everything you've got!
Ariel Khadr has been an athlete since childhood and only competes when she is prepared to win.
The Iron World Tour is 24/7 for all of us.
Here we finally get to Las Vegas and chow. Over the weekend we hit up Flex Lewis and trained at The Dragon's Lair.
The Iron World Tour never stops. This time we set out from Dallas, Texas to Las Vegas, Nevada. This first leg of the trip we made it to Albuquerque, New Mexico.
The whole purpose of these trips: it doesn't matter where you go or what country you call home. This is part 2 of our Iron World Tour during the Arnold Classic weekend.
At this point of prep there is literally nothin to it but the do it.
Brett and Matt are just executing on what they already have mapped out.
Life waits for no one.
Focus, cut the noise, stay diligent and shoot your shot with those huge goals.
Divine here is 10 days out from the Arnold Classic where he will get the opportunity to stand next to some of the competitors he has been wanting to get compared to and is awaiting this moment.
"Sometimes what you are going through sucks, but you are going through it with your lifting partners and just embrace it!"
Destination Dallas's Nick Bagley leads Ben Pruitt through a classic low volume high intensity push day!
"My goal is to put out useful training information for those who are looking to get comfortable in the gym, build a base and go from there."
Olivia Gravengaard and Thomas Allen visit from North Carolina to train push.
"We both need shoulders!"
Hunter Labrada back again, now with Liv Roth and Ben Chow at American Barbell during the Arnold Classic week.
Brett Wilkin doesn't miss a beat.
"I know I need to do more work and I am good with that. I welcome that. That is who I am!"
"You have no idea the fuel that I get from everyone (who doubts me). I think about that and work harder."
Samantha Jerring is conditioned with hijacking her thoughts and emotions to get exactly what she wants every day.
Meet "Relentless 1" everybody. "We're going to use this van to travel around the U.S. and train at badass gyms and meet really cool people.
In a sit down interview with the 2012 Miss Olympia, Nathalia Melo, discusses her journey from the stage to motherhood and family life.
This particular Iron World Tour segment is part 2 of our San Antonio tour. We get a heavy dose of Texas history and a brief look into History.
Ivana and Brett have made a great life together with a successful training business, supportive teams and successful competitive careers. This didn't come easy or over night.
Martin Fitzwater& Keone Pearson return to Metroflex Gym Arlington to train legs with Brian Dobson.

Jen Ronzitti and Friday Paulsen are at Destination during the Iron World Tour DESTINATION-WEEK and link up with Ian Gaines for a complete shock training session.
We decided to visit our good buddies at Eagles Canyon Raceway in Decatur, TX to let loose, burn some rubber, and put some Texas sized smiles on our faces.
Jen advocates proactively finding out what your passion is. Here we follow her through peak week for the IFBB Battle of Texas where goes through everything needed for peak week.
Find out what you want. Find out why. Write it all down. Then get started! NO EXCUSES
Growth phase...
You cant have "gains" without the growth phase and off-season where your body is not in a caloric deficit and your abs are shredded to the bone.
Jen Ronzitti tells you how she earned her glutes since 2013 and how she fought her way back into the top 10 at an ultra-competitive Bikini Olympia this year.
"Id be doing myself a huge disservice to quit. If I felt uncomfortable, I knew that meant growth... so I kept going."
Obstacles will never stop coming as long as you aspire to be better, grow and set higher and higher goals.
The team came together in Orland, Florida over the weekend to participate and watch the biggest bodybuilding show in the world - The Olympia.
In this series we follow 5 Olympia qualified professionals all the way up to what will be the most competitive Classic physique Olympia to date.
We are gearing up for the Classic Physique Olympia 2021!
Darwin Uribe gives us his take on what it means to be a Classic Physique Bodybui
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