Best Way To Stimulate Clitoris
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Best Way To Stimulate Clitoris
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When it comes to the clitoris, that old saying "different strokes for different folks" has never been more true.
"Clitorises are very unique! There's really not one standard type of stimulation that works for all women," says Vanessa Marin, a sex therapist and the creator of Finishing School , an online orgasm course for women. And, considering orgasms aren't even on the table for many women without some clit play, figuring out what makes you tick is pretty important.
"In general, most women are divided into two camps: those [who] prefer direct clitoral stimulation, and those [who] prefer indirect," says Marin. To determine which brand of stimulation your body likes, she suggests starting with two different strokes: "First, try circling your clitoris with one fingertip, without directly touching it. If you want more stimulation, make your circle tighter until you start touching the clitoris itself."
Once that baseline for pleasurable touch is established, feel free to get creative. Here are six new ways to stimulate your clitoris you may not have thought of before.
It may be tempting to just zero in on the clit and start rubbing away, but that may not quite be what makes your clit tick. Try building sensation first. "If you like direct stimulation, try stroking diagonally across the surface of your clitoris," Marin suggests. If you prefer indirect, try stroking the sides of the clit and the clitoral hood rather than the clit itself. Mix it up by using two, three, even four fingers if you typically just use one. Experiment with different patterns over your go-to.
A light touch may be best, but instead of just stroking your clit, try playing around with pressure: Try squeezing the clit, gently gripping the skin on either between your thumb and pointer finger. Once you've established what degree of pressure feels good for you, try manipulating the skin by moving your hand up and down—like a tiny hand job for your clitoris.
Edging means building up to climax, but then backing off just before you reach the point of no return. When you finally do cum, the sensation is...let's just say, worth the wait.
That said, it requires practice: You need to know your body well enough to discern how close you are to orgasm and exactly how much further you can go before pulling back. Try it on your own before you do it with a partner: start slowly, and build up pleasure with light touches around your clit. Engage in meditative, yogic breathing to help pace yourself. As you feel yourself about to climax, switch from whatever rhythm's getting you there to something else: pulsing over strokes; left hand over right; one finger from two; broad circles from a diagonal. Tease yourself until you can't hold back any longer.
Sex toys are, obviously, a reliable way to get off; most readers, however, will likely be most familiar with the penetrative Rabbit-inspired models, or maybe the iconic Hitachi wand. But for couples play, it helps to incorporate something smaller.
"In most positions, you can squeeze a sex toy between your legs to get some clitoral stimulation," says Marin. "My favorite vibrator recommendation is the Minna Life Limon ($119, minnalife.com ). It uses a squeeze technology, so the harder you squeeze, the harder it vibrates. It feels more intuitive than many other vibrators."(Or check out Squish ($99, u nboundbabes.com ), Minna's collaboration with Unbound.)
Or, choose a hands-free vibrator—like Dame's Eva ($135, amazon.com )—that's designed to stay positioned on your clit during sex. For solo play, the Satisfyer Pro ($48, amazon.com ) is designed to mimic the sensation of cunnilingus using air pressure. Stimulating!
Don't want to shell out for a sex toy? Maybe reconsider some of the stuff you have just lying around the house. "A lot of women masturbate by grinding against pillows, towels, hairbrushes, or TV remotes," says Marin. In case you were feeling weird about humping your duvet cover.
Certain penis-in-vagina sex positions work better for clitoral stimulation than others— Women's Health has a whole list for your pleasure—but in general, any situation in which the clit is grinding against another body part will be more likely to yield orgasmic results. Think: rubbing up against your partner's thigh or pubic bone.
"When you're on top during intercourse, have your partner hold his thumb upright against his pelvis. You want it located directly under your clit. As you move, grind your clitoris against his thumb," Marin suggests.
But if you prefer positions that leave your clit out in the open, like doggy style, "touch yourself!" she urges. "So few women actually do this."
Clitoris or clit of a woman has confused many men even the experienced ones. This is tiny structure located just above her vaginal opening over inner labia. The clit of woman is like penis to man. This tiny structure has many nerve endings and gets engorged when woman is excited. The best clitoral stimulation techniques can make intensity and pleasure of climax many times higher and bring a woman to screaming climaxes . Here are few positions and techniques on how to give clitoral orgasm to a woman.
During lovemaking woman has two types of stimulations vaginal and clitoral. Majority of woman prefer clitoral stimulation over the other one. But still take care before you begin with clitoral stimulation as some woman may not like being stimulated there. If you are making love to a woman for the first time check by touching her clit and see her response. If she likes it you have a go. You can stimulate clit of a woman by touching it with fingers. It is sensitive and delicate part, so do not apply excess pressure, or do it in a hurry. Give sensuous touches first and increase pressure by a bit when she is excited. You can also play it with your tongue. Touch it with hard tongue or beat with it, but stay gentle and light. Fingers and mouth are good techniques about how to give clitoral orgasm to a woman.
These are not all and we are not stopping after these techniques only. The best clitoral stimulation techniques are the ones which you can employ when actual lovemaking begins after penetration. Here is one which can bring immense pleasure to your girl and make her ecstatic. Lie down on your back and let the girl straddle you. Let her get over with penetration and rest her buttocks over your groin and knees on either of your waist. Now take your hand towards your organ and place it there forming a Vulcan V with two fingers. Keep your index and middle finger over one side of your organ and other two on other side. Raise you knuckles a bit. Your hand will be in perfect position where knuckles are going to rub your girl’s clitoris when she will go up and down over your organ. You can notice the difference in her excitement instantly and will see much intense climax.
In missionary pose you can grind clit of your woman and give her mind-blowing climaxes. Penetrate her in missionary pose but do not let her surround you with her legs. Keep her legs bent on either side of your waist with heels planted on bed. Now lean forward bending your back a bit and touch upper part of her genital passage with your pubic bone. You can make forward and backward movements and even in left and right direction to press her clit with your pubic bone. Do not worry about your organ being static in her passage just maintain it as deep as possible and clit stimulation alone will take her to much greater heights of ecstasy. You can also make circular movements to grind her clit gently with your pubic bone. This is one of the best clitoral stimulation techniques which can bring woman to earth-shattering climaxes.
You can take also perform clit stimulation by taking your woman on top. Here is another technique of how to give clitoral orgasm to a woman . Lie down on your back and let her come in cow girl position. Keep her bent knees on either side of your waist and get up a bit. Keep your low abdominal region straight so that your pubic bone touches her vital part above genital passage. This will grind the clitoris when she will move up and down or forward and backwards to give intense pleasure. Cow girl pose is exciting for a woman and allows man to stay for longer duration in bed. With stimulation in this position the passion of lovemaking gets multiplied and gives maximum satisfaction to woman.
Sliding lady is another position for clitoral stimulation which is a variation of cow girl pose. Let your girls come in cow girl pose and get penetrated. Now bring her head close to your chest and spread her legs further apart so that her vaginal region rests on your pubic bone. Keep your hands over her low waist to keep her closer and make movement in upward and downward direction. The movement of your pubic bone will brush her clit to bring her to screaming climaxes. You can also train her to move her buttock in tandem with your movements to increase the intensity of brushing. All of these are excellent techniques for clitoral stimulations which intensify pleasure of lovemaking and provide maximum satisfaction. These position are slow sex positions too so prolong the duration of act to make them even more pleasing and gratifying.
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Jasmine Gomez
Associate Lifestyle editor
Jasmine Gomez is the associate lifestyle editor at Women’s Health and covers health, fitness, sex, culture and cool products.
This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
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Women's Health may earn commission from the links on this page, but we only feature products we believe in.
Why trust us?
You know how in A Midsummer Night’s Dream , Shakespeare famously wrote, “And though she be but little, she is fierce”? Yeah, that basically sums up your clit. “Research shows it’s clitoral stimulation, not vaginal stimulation, that is the powerhouse of the female orgasm,” says sex therapist Ian Kerner , PhD, author of She Comes First . In other words, clit stimulation is a must when it comes to mind-blowing sex.
Relationship and sex therapist Erica Marchand , PhD, agrees. "Clitoral stimulation is a necessity for most [people] to have an orgasm. Plus, it feels really good, helps [the partner] get turned on, can help with lubrication, and in general makes for a much more pleasurable sexual experience."
It's also a must for people who usually don't orgasm from penetrative sex whether that's because they're on their periods, find penetration painful, or simply don't get off from it. "Most women don't have orgasms through penetration alone—it would be akin to a guy trying to orgasm just from someone stimulating his scrotum and the base of his penis and never going near the head. Maybe it would happen sometimes, but it would be difficult!" says Marchand.
Sex therapist Wendasha Jenkins-Hall , PhD, also adds that the clitoris is the only organ on the human body that exists solely for sexual pleasure, so it's often the key to unlocking the female orgasm.
But given that your clitoral glans—that nub you can see on the outside, which contain the most nerve endings in the clit, 8,000 to be exact—can be anywhere from 2.5 to 4 centimeters away from your vaginal entrance, lots of sex positions won’t exactly do the trick, says Kerner. That’s why WH rounded up a few expert-approved moves that will hit all the right spots. Happy experimenting!
The Table Top position provides easy access to the clitoris, says Jenkins-Hall. "Either partner can stimulate the clitoris with their hands or a toy during strokes. Also, the clitoris can be gently pushed down to receive stimulation during the stroking motion." Plus, this position ups the intimacy, as there's plenty of opportunity for eye-contact.
Do it: You don’t have to do this one on a table—any surface that hits your partner at crotch height will do. Have them enter you while you’re sitting or lying at the edge of a table, counter, or maybe even your bed.
Modifications: If the position gets a uncomfortable, Jenkins-Hall recommends placing a pillow underneath of the receiving partner.
Want to feel every inch of your partner? Try this one. "This side-lying position is great because it provides skin-to-skin contact and the clitoris is readily available," says Jenkins-Hall. "Either partner can provide stimulation to clitoris while thrusting by simply wrapping their arms toward the front since both are lying and facing the same direction."
Do it: Both of you lie on your sides, facing the same direction. You bring your knees up slightly while your partner slides up behind your pelvis and enters you from behind in the spooning position.
Modifications: Since the position may make the clitoris a little harder to reach, the receptive partner should spread or widen their legs to make it more accessible, suggests Jenkins-Hall.
You already know pretzels taste good, but contorting your bodies into one can make for explosive pleasure. Deviate from the thrusting norm, and focus on friction for maximum results. “This position is about persistently connecting and grinding against each other,” says Kerner. That grinding action will help make your clit happy.
Do it: Lie on your right side. Your partner kneels, straddling your right leg and curling your left leg around their left side. Have them enter you from here. This will provide deep penetration and easy clit access.
Modifications: Not feeling enough pressure? Have your partner lean back. “If they lean forward, it’s easier to manually stimulate you," says Kerner. "But leaning back offers the best angle to press into each other."
This romantic position is made with the added focus on your clitoris. You can give yourself a hand, or you can close the distance between your two bodies to go hands-free. “Rub yourself against them to get the stimulation you need,” says Kerner.
Do it: Your partner sits on a chair or the edge of the bed. You face them, straddling their lap. From here, you can control the angle and depth of the entry and thrusts. Plus, this position provides extra support, which is helpful for long sex seshes.
Modifications: Have them support your weight, then lean back for more clitoral contact against their body. “Think of it as them dipping you during a dance," says Kerner. "With that support, you can get a good rhythm going."
Get more bang for your buck. While this position is a natural for G-spot stimulation, it can be a winner for your clitoris, too. “When [your partner] is in a comfortable enough position, they can try to reach under you and provide clitoral stimulation,” says Kerner.
Do it: This is a modified doggy-style . To do this variation, get on your hands and knees, then, keeping your hips raised, rest your head and arms on the bed. Have your partner enter you from behind, while holding your hips for extra thrusting support. They can rub your clit from this position, or you can take matters into your own hands.
Modifications: If the thrusting makes it hard for them to keep their hand on target, have them grind against you in circles instead. Less in-and-out motion can make for a more consistent connection.
It’s an oldie and a goodie for a reason. “This can be nice if [you're] able to focus less on thrusting and more on connecting,” says Kerner. If you need a stronger touch, feel free to grab their butt and pull them deeper inside of you so that their pelvic area presses harder against your clitoris.
Do it: Lie on your back while your partner lies facedown on top of you. Have them enter you here, pressing close together so their penis or strap-on can rub up against your clit. From here, play around with the position a bit—shift the angle of your legs to change the sensation for both of you.
Modifications: Have them scoot their entire body higher up horizontally. “If they ride you a little higher, they won’t just be thrusting,” says Kerner. Instead, they’ll have to move their body down a bit each time they want to get deeper, which means their pelvis and the shaft of their penis or strap-on can massage your clitoris.
This move great if you want to have your partner stimulate your clitoris for you. “It may be hard to stimulate yourself because you’re on both hands, but they can lean over and reach under to touch your clitoris,” says Kerner.
Do it: Get on all fours. Your partner kneels behind you, with their upper body straight up or slightly draped over you. Again, this position allows for deep penetration and easy access to your clit. Either stimulate your own clit with one hand, while balancing on the other, or ask your partner to take total control.
Modifications: Ask your partner to lean over even more so their han
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