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What is the golden ratio and how to work it out?


The Golden Ratio is the numerical definition of ‘perfect’ beauty which dates back over 2500 years as a ratio of 1:1.618, known as ‘phi’.
The mathematical equation sees the ideal breast proportion as 45:55 where 45 percent of the breast would be above the nipple and 55 percent below the nipple.
Dr Patrick Mallucci identified the formula for perfect breasts in 2007 after conducting a study where people ranked breast types with different proportions. 
The poll found that 87 per cent of respondents ranked breasts of the 45:55 ratio as their favourites.
The Upper Pole was either straight or concave, and the nipple was pointing skywards at an average angle of 20 degrees. 
In all cases the breasts demonstrated a tight convex lower pole – a neat but voluminous curve.
The ratio can be found by measuring the percentage of the breast above and below the nipple.


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MICHELLE Keegan has the best breasts in the world – according to the ‘Golden Ratio’.
Ex Victoria’s Secret model Miranda Kerr also scored highly - based on the theory - a system developed by the ancient Greeks to measure physical perfection.
While TV beauties Holly Willoughby and Amanda Holden’s breasts are also blessed with near ‘perfect’ proportions, according to a formula which stipulates the ideal position of the nipples.
The mathematical equation known as Phi devised by the ancient Greeks sees the ideal breast proportion as 45:55.
This is where 45 percent of the breast would be above the nipple (upper pole) and 55 percent below the nipple (lower pole).
Mr Allen Rezai, Consultant Plastic Surgeon compiled a top five list to see how modern celebs breasts’ matched up, according to the formula.
He chose celebrities whose breasts are in natural proportion to their body shape - but said it can be difficult to assess as it depends on the type of bra and clothing they’re wearing.
He selected celebrities with natural looking breasts including Denise Richards, Michelle Keegan, Miranda Kerr, Amanda Holden and Holly Willoughby.
The Harley Street surgeon said the Golden Ratio in breasts for him is about creating breasts that are in proportion with the rest of the body.
He explained the science behind the equation, saying: "The Golden Ratio in breast anatomy considers a three-dimensional, frontal, lateral and vertical geometric view of the breast based on the historically known golden or divine ratio, Phi (1/1.618).
"The Golden Ratio is a proportion that exists throughout nature and has been used for millennia. It can be found in the pyramids of Egypt, facial aesthetics and even the shape of the breast.
"There’s been various studies that define the most attractive breast shape taking into account the ratio of the upper to lower pole of the breast with the level of the nipple marked the dividing line between the upper and lower poles.
"The ratios include 35:65, 45:55, 50:50, and 55:45. One breast ratio which is mostly discussed in the media is 45:55."
This former Real Housewife Of Beverly Hills has scientifically ‘perfect’ breasts, according to the ratio
Mr Allen Rezai MD says: "The size of Denises’s breasts fit perfectly with the proportion of her body and shape.
"Her upper breast tissue appears to be full and supple, which gives a natural look. Providing a natural slope in the upper pole with fullness in the lower pole."
Mr Rezai also added that it’s all about the ‘natural look’ when it comes to breasts; he said ‘has she, or hasn’t she’ is the question a lot of his patients want from surgery - for people not being able to tell if they’ve had breast implants.
This actress’s breasts are also scientifically ‘perfect’ - with a 45:55 Golden Ratio equation.
Mr Rezai comments: "Michelle Keegan’s breast ratio of 45:55 provides a natural breast appearance.
"It is in proportion to her slim and petite figure."
The ex Victoria’s Secret supermodel also featured in the top five list.
Mr Rezai believes the most attractive breast size and shape is one that complements a person’s figure, rather than under- or overwhelms it.
He said this has a lot to do with proportion and Miranda’s breasts perfectly compliment her body shape, including her hip to waist ratio and height.
He adds: "The tissue appears to be soft, and distributed evenly. They appear full but not overly large - they just sit very well with her proportions."
This Morning star Holly Willoughby was also listed in Mr Rezai’s compilation as her breasts are in proportion to her figure.
The surgeon adds: "Holly’s breasts are in proportion to her toned figure, with a ratio of 55:45.
"It appears she has a slightly longer upper breast pole compared to the distance from nipple to breast fold."
The Britain’s Got Talent judge also appeared in the list - with her breasts given a 60:40 ratio based on the formula.
Mr Rezai says: "Amanda Holden’s breast ratio is 60:40 with a longer upper breast pole compared to the distance between nipple to breast fold.
"If she were to have more volume, her breasts would look out of proportion, unless the distance between nipple and breast fold are increased."
Mr Rezai believes a ‘Natural Look’ Breast Augmentation can achieve the Golden Ratio.
But similar to shoe sizing, he says a bespoke treatment plan is vital in achieving natural results, the perfect fit or the Golden Ratio.
He says: ‘There is no set method in achieving natural-looking results, Instead treatment plans should be tailored for each patient as every individual is different in terms of anatomy, lifestyle and preference.
‘With a “Natural Look” and the Golden Ratio in mind, I consider patient’s height, weight, breast width, breast height and the distance that exists between the nipple and breast fold, as well as patient’s preference in terms of upper and lower breast pole volume to determine the best breast implant type and size for the patient’s body, as well as the best surgical techniques to employ.
‘However, beauty is in the eyes of the beholder and it is not ideal to define beautiful and natural breasts 100% based on one ratio.’
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Celebrities Who Free the Nipple to Make a Powerful Statement
The young person’s guide to conquering (and saving) the world. Teen Vogue covers the latest in celebrity news, politics, fashion, beauty, wellness, lifestyle, and entertainment.
Our favorite celebs are freeing the nipple on the regular these days. Whether it’s a slightly sheer bodysuit and jeans, a totally see-through dress, or wearing their underwear as outerwear, it seems as though the stylish Hollywood set has found a new way to stay cool this summer. Kendall Jenner came out in support of the trend, saying, “I think it’s cool and I really just don’t care! It’s sexy, it’s comfortable and I’m cool with my breasts. That’s it!”
Showing it all off on nearly a daily basis, Kendall and Kylie Jenner, Bella Hadid , and Bella Thorne are all huge proponents of the barely-there look. What was once referred to as a near-wardrobe malfunction is quickly being thought of as an envelope-pushing trend that doesn’t seem to be going anywhere — anytime soon. Check out some of the most memorable #FreeTheNipple moments of the season.
Selena stepped out in a date night look that showed it all off in the right lighting.
Kendall's feminine and flirty dress for summer was totally sheer.
Bella's polka dot top for a night out left little to the imagination.
Kylie promoted her new lip kits on Snapchat with a revealing shot.
Kendall took to the airport with little clothing to speak of.
Emma covered Vanity Fair in a gorgeous mesh bodysuit that revealed it all.
Tape placed in all the right spots.
In one of Bella's many totally sheer lace bodysuits.
Kendall makes her totally sheer bodysuit Instagram-approved with her favorite emojis.
Kendal used real-life emoji patches in a sheer bodysuit with strategically placed stars.
Kylie covered up in metallic blue paint for a photo project with photographer Sasha Samsonova.
A glamorous outtake from Bella's Love Magazine spread.
Kendall took on Coachella in a totally sheer bralette.
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A TIKTOK video shows an older man groping a woman aboard a Spirit Airlines flight - and the teen says no one intervened.
"The man was like 50-60s and I was so uncomfy @spiritairlines #fyp#foryou #harassmentawareness," read the video's caption, which was posted to TikTok.
"On my flight to California the man behind kept touching my arms and boobs," the video started.
The video shows the woman sitting in the window seat leaning back when she moves to show the man's hand grasping for air between the seat gap.
Posted on Wednesday night by the user @ mobilesushibar , the woman says she showed the video to Spirit flight attendants and those in her proximity, only to be ignored.
"And when I confronted him and showed the video to everyone around me and the flight attendants I was told to sit down and stay quiet 😐," the video narrated. "F you spirit airlines."
The poster got plenty of supportive messages following the video, with people urging she file a suit against Spirit.
"I’d yell and scream and make a scene, everyone needs to know," wrote one user.
"[T]hey told me to sit down and be quiet, and my mom told me the same," she added.
"@spiritairlines what are you going to do about this?!? This is APPALLING!!!" wrote another commenter.
The video has been watched over 810,000 times and has over 255,000 likes and comments since it was posted two days ago.
In a subsequent set of videos, the woman said she boarded the plane at 6AM with her family and sat in separate seats.
She said she then switched with a woman who wanted the aisle seat.
She said she was getting settled and began reading a book when she "felt a slight tough like something was caressing me right here"
"I wonder what this feeling could be, it was really subtle, and I reached my hand over and touched his finger tips," she continued.
She then texted her sister to tell her that she was being groped. "I thought it would stop there because he knows that I know that he was touching me because I touched his fingertips."
After some time passed and she resumed the previous position so she can read, "it happened again, so this is when I was like I can tell he's trying to reach for my boobs."
"So I have to sit there through an hour of harassment," she added to get video of him to show the flight attendants.
"He was trying to deny it," she said after showing them the video "and I was told to please calm down, sit down, be quiet."
"That made me really upset that no one cared that I was going through that for so long."
"The fact that I had to sit there and collect evidence for nothing speaks volumes."
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