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Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.

Did you know that nearly 2 out of 3 women don’t achieve orgasms during intercourse by penetration alone? It’s a surprising statistic!
Additionally, there have not been found any pharmacological agents that can bust the orgasm.
In this post, we have collected some of the best sex positions for women, that have been tried and tested by women who have difficulty achieving orgasms.
How to do it: Start in the missionary position where the wife lies down, the husband then moves upwards along his wife. This is to allow both of your pelvises to align. In this position, the man can put direct pressure on his wife’s clitoris.
This was discovered to be one of the best sex positions for women when it was discovered by Dr. Willibrord Weijmar Schultz along with his colleagues.
They realized during an MRI scan of a couple having sex that this position offered the highest potential to bring a woman to orgasm because of its ability to stimulate the clitoris and the G-spot .
Other studies have also discovered that the CAT is beneficial for men too. Especially for men who are not well-endowed or for men who have problems with their premature ejaculation.
The position allows them to hold off because, in this position, men don’t experience the same intensive sexual sensation that happens with deep and fast thrusting. You can also check out the video for more instructions:
How to do it: Lie down with your husband, prop yourself on top of his erection and find your rhythm as you ‘ride.’ You can vary this position by either facing your husband or offering him a view of your sexy back.
In a survey conducted of approximately one thousand people, 30% of women claimed that this position is a guaranteed way to get them into orgasm.
So if you are among the women who have not tried this position yet, our question is: Why?
Not only did the Cowgirl offer the women the orgasm that they needed, but the cowgirl position was also even rated as the position that gave them the best and fastest orgasm.
Aside from these, 42% also ranked the cowgirl as the position they felt sexiest in.
How to do it : Get down on all fours on the bed or bent over the bed or bent table, your husband is to enter you from behind.
This doggy-style position has way too many variations that you and your husband can try. Just make sure that your hips are propped and raised to align to his erection for ease of access.
While this position isn’t the most ideal in offering you the sweet connection to your husband , this position can help you be selfish with your orgasm! And sometimes a little selfishness is needed when it comes to orgasms.
How to do it : Both of you should lie on your sides in a spoon position, your husband is to enter you from behind.
A variation to this position can offer you clitoral stimulation: Raise one of your legs upward and stimulate your clitoris. Or you can let your husband do it for you, too.
Spooning lets you feel very close and intimate with your husband and this position is also often underrated, since it offers (1) relaxation and (2) if done correctly: an orgasm.
How to do it : Have your husband sit upright, set yourself on top of his erection facing him. Wrap your legs around his body and find your rhythm.
If you are having difficulty, you can use your husband’s shoulders or the headboard of your bed for support.
The Lotus sex position is a very passionate and intimate position. This position is perfect for kissing and embracing. It’s a position that offers a deep and passionate connection between you and your husband.
Just like the cowgirl position, the Lotus grants you the control regarding depth and rhythm.
It’s a perfect win-win position for when your husband is tired, and you’re in much need of some O’s.
How to do it: Lie on your side near the edge of the table or a bed. Any part of the furniture will be excellent, as long as your partner can reach it. Your partner will be standing and entering you from your back.
This is one of the good sex positions where you will assert control of how much you keep your legs pressed.
That allows a firmer hold onto him, while he trusts. You can allow your partner to have full control while you can also thrust your hips to match his tempo for the even better enjoyment.
How to do it: This position requires some arms strength. You need to get your hands on the floor and allow him to pick you up by the pelvis. Use your thighs to grasp him around his waist.
This position will allow for deeper penetration, and your grip around his waist will allow him to use the free hand to stimulate your clitoris.
When your arms become tired, you can rest on a bedside, while still maintaining a similar position. This position requires practice, so practice until you become fit.
How to do it: Your partner and yourself need to sit, bend the legs, and lean back. You will also support by putting your hands or forearms on the floor.
This position is really intimate as you will be looking at each other and can increase the stimulation by rubbing your clitoris against his pelvis. 
If you are not frightened to experiment a bit, take the ice cube and allow it to slide down his chest cooling down the base of his pelvis. When you try it you will learn why this one ended on our list of best sex positions for female orgasm.
How to do it: This position is similar to the missionary pose, but it’s done standing. You stand on one foot and wrap your other leg around him. He supports you by placing his arm around your waist.
This position allows for deep penetration and face-to-face connection during sex. This might take some time to master, but you can also raise your leg on his shoulder for even deeper penetration.
How to do it: Lie on your back and raise your legs. You do not have to put your ankles back a lot. Let your partner place his weight on you and enter like in a missionary position.
The benefit is that your hands will be free and you can stimulate the clitoris.
This is one of the sexual positions where you can also perform a “little dance” with your hips and rub his pubic bone against your clitoris.
How to do it: You mount him and wrap your legs around his body, while he is standing. For him to maintain the balance, he needs to unlock his knees and keep his legs slightly spread.
He needs to hold on to you by your thighs, while you completely grasp him around his neck. This makes sure the position is safe, and no injuries will happen.
This position is very engaging for both partners and has to be tried. When any of you gets tired, you can prolong this position by having him gently lean you against a wall.
This is a proper way to make a female orgasm happen while making him feel strong and masculine.
How to do it: Similar to the missionary position, but this one requires you to straighten your legs and press them tight together.
Start with the rubbing and grinding against each other and letting him stimulate your clitoris with his penis first. Once ready, allow him to go in while continuing to stimulate with your hands.
This position ensures a firm grip and allows for both vaginal and clitoral orgasm to happen and is one of the top sex positions of this type.
How to do it: Lie on your side and raise a leg of your choice. You may try positions with either leg in the air to see which side you like more.
Have him approach you and take your leg of choice and place it on one side with your knee bending slightly around his waist. Use your hand to guide his penis.
This position is very appealing due to the increased grinding and control over the pace. You can adjust your position and have your legs wider or closer together, therefore experiment what works for you the best.
How to do it: The best way would be to start in the missionary pose.
Your partner will sit up, with ankles and knees on the floor. While laying on your back, spread apart your legs, place your hands on the floor and slowly lift up. Have your gentleman support you, by holding you by your hips.
In this position, you will achieve an extremely deep penetration while being able to move your hips and control a level of grinding you would like to achieve.
How to do it: Similar to Cowgirl, but with the significant difference of you being with both feet on the ground in the crouching position.
You can place your hands on your partner’s chests. The partner can offer additional support by placing his hands under you and assist in getting you up and down.
This position allows for deep penetration while enabling you also to go in circles allowing for the vaginal orgasm to happen.
How to do it: This is a variation of doggy style with lesser elevation and some assistance from the pillow or the cushion. You will lie on your stomach with the pillow under you and slightly between your legs. Your partner will enter you from behind.
The trusts and stimulation caused by the pillow will likely ensure a clitoral orgasm. A slight elevation will also cause friction and stimulation of your G-Spot, making this one of the best positions in bed.
How to do it: Similar to the Sideway Straddle, but with your partner lying on his side instead, and with your leg placed over him.
This position will allow you to have control of the depth and angle of the penetration. It gives you control over the pace, the amount of pressure, and friction. This position is by many regarded as one of the best sex positions for her.
How to do it: Similar to the Seashell, this position requires preparation and some yoga. It can be very difficult and uncomfortable if you are inflexible enough.
This one tops the charts for intense sex positions. You need to take your legs and position them behind your head as much as possible.
You can even try wrapping your ankles above your head if possible. Make sure your partner goes into you slowly as it is going to be really intense.
How to do it: Lie down on your back and put your legs up. Your partner can position himself on his knees and hold your legs against his shoulder. His other hand will be free to stimulate any other erogenous zone you love.
Compared to the Viennese Oyster, this is a very pleasant position for you, especially if you are not in the mood to work hard. This position can stimulate your G-Spot, and you can make it tight for him by squeezing your legs.
How to do it: To your preference! There are many different sexual positions , the more you try them, the more you will uncover what you enjoy the most.
We might have missed your favorite position on this list, but that’s okay. After all, achieving an orgasm is different for all women.
The best sex positions for women ultimately lies in what works best for you and often arises from maintaining an open mind and strong communication with your spouse.
If you continue building the intimacy between the two of you and discuss what turns you both on the most you will discover not just the best sex position for women but the best sex position for you.
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.

This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
Marissa Gainsburg is the Features Director at Women's Health, where she oversees the magazine's news-meets-trends Warm Up section and Love & Life section. After receiving her journalism degree from the University of Florida, Marissa has spent the past eight years in NYC with her dog Bentley, writing and editing fitness, nutrition, health, sexual health, mental health, relationship, and travel content. She's held previous positions at Self, Allure, and Cosmopolitan.
Aryelle Siclait is the editor at Women's Health where she writes and edits articles about relationships, sexual health, pop culture, and fashion for verticals across WomensHealthMag.com and the print magazine. She's a Boston College graduate and lives in New York.
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Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast.
"Anytime you introduce something fresh and novel into the bedroom, you set yourself up for a more stimulating experience and bigger finish," says Vanessa Marin , a licensed sex therapist in L.A. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.
Trying out different ~moves~ can also work wonders for your relationship. "One significant challenge to intimacy is the loss of novelty in the bedroom," says Shawntres Parks , licensed marriage and family therapist in San Diego. Exploration between the sheets amps up emotional intimacy and encourages partners to take risks and grow together. New sex positions will encourage you both to be more vulnerable with one another in—and outside of —the bedroom. And in the end, you’ll find your relationship injected with an extra dose of trust.
In some cases, switching up positions might even be a must. "If you're thinking 'ouch' when the offer of sex is put on the table, you could definitely benefit from exploring other positions that are more comfortable for folks with diverse abilities, as well as those with chronic pain, or pain from penetration," Parks adds. But even after you’ve found that pain-free position, that doesn’t mean it’s your only option. While it’s easy to become a creature of habit as soon as you’ve nailed that go-to, comfortable, climax-every-time position, Parks urges you to keep mixing it up. There are SO many possibilities out there that your imagination might not have even thought up yet.
Going it alone? You can mix it up on your own, too. Try as they may, it's unlikely someone pleasures you better than, well, you can, so dedicate as much time to discovering what gets you off without the pressure of having to make someone else feel good. There are tons of positions you can take on while playing with yourself, and then , should you want to bring someone in on the action, you'll know exactly what you want them to do and can communicate that off the bat.
Ah, but where to begin? How about with any of these 47 orgasm -inducing positions that'll blow your d*mn mind.
Do it: Have your partner lie down, flat on their back. Then climb on top, so you're facing away from their upper body. This way, you'll look like the number 69 , get it? Your genitals should be lined up with your partner's mouth, and their genitals should be lined up with yours. Alternatively, try it in a side-by-side position.
Why: This position is one of the best for dual pleasure as both partners can give and receive at once.
Make It Hotter: Sure, the mouth-to-genitals stuff is the main attraction, but don't shy away from getting handsy, too. You might even want to bring in a sex toy, especially if you find it hard to concentrate while your partner's going down on you and need to proxy for a bit.
Do It: Near the edge of a bed or bench, rest on your hip and forearm and press your thighs together. Your partner stands and straddles you, entering or grinding from behind.
Why: Keeping your legs pressed together during this sex position allows for a tighter hold on your partner as they thrust.
Make It Hotter: Instead of letting your partner do all the work, try thrusting your hips slightly to match the tempo.
Do It: Your partner sits on a chair or the edge of the bed; you face them, seated on their lap.
Why: During this sex position, you’re in control of the angle and depth of the entry and thrust. Being seated adds support, so it’s great for marathon sex sessions.
Make It Hotter: Let your fingers (and hands) do the talking. Once seated, you can put your hands anywhere on your body or your partner's to make things more interesting.
Do It: Get on all fours, then have your partner kneel behind you, with their upper body straight up or slightly draped over you (ya know, like a humping dog).
Why: This sex position allows for deep penetration and easier G-spot stimulation.
Make It Hotter: Stimulate your clitoris with one hand, or ask your partner to do the finger work for you.
Do It: Lie on your right side; your partner kneels, straddling your right leg and curling your left leg around their left side.
Why: With this sex position, you get the deeper penetration of doggy style while still being able to make that important eye contact. Or, if penetration isn't your thing, your partner can easily grind against up against you stimulating your clit.
Make It Hotter: Get your partner to rub your clit. Because, duh.
Do It: Lie facedown on the bed, legs straight, hips slightly raised.
Why: This sex position creates a snug fit, so your partner’s penis or strap-on will seem even larger.
Make It Hotter: Some shallow thrusts and deep breathing will help the romp last longer.
Do It: Lie back with your legs resting on each of your partner’s shoulders.
Why: This sex position is awesome because when you raise your legs, it narrows the vagina and helps target your G-spot .
Make It Hotter: Ask your partner to start rocking you in a side-to-side or up-and-down motion. That should bring the penis or strap-on into direct contact with your G-spot.
Do It: Similar to the popular Cowgirl sex position, you kneel on top, pushing off your partner's chest and sliding up and down the thighs. But your partner helps by supporting some of your weight and grabbing your hips or thighs while they rise to meet each thrust.
Why: This sex position puts less stress on your legs, making climaxing easier. Plus, if you're with a guy, female-dominant sex positions delay his climax—so everyone wins.
Make It Hotter: Alternate between shallow and deep thrusting to stimulate different parts of the vagina .
Do It: Get on your hands and feet and have them pick you up by the pelvis. Then grip their waist with your thighs.
Why: Aside from being a fabulous arm workout, this male-dominant sex position allows for deeper penetration.
Make It Hotter: Try resting on a table or the side of the bed and give your arms a break.
Do It: This is a modified doggy-style . Get on your hands and knees, then, keeping hips raised, rest your head and arms on the bed.
Why: This sex position creates deeper penetration —and gives you a chance to rest on a pillow.
Make It Hotter: Use your hands to stimulate your clitoris .
Do It: Your partner sits, legs bent, leaning back on their hands and forearms. You do the same and then inch toward them until you make contact.
Why: You’ll both feel really connected looking at each other. Increase your stimulation by grinding your clitoris against their pelvis.
Make It Hotter: Slide i
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