Best Sex Position For Women Orgasm
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Best Sex Position For Women Orgasm
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For women, having an orgasm can be tricky business — and certainly a bit more complex than it is for most men. We can thank biology for that one in addition to patriarchal, heteronormative cultural forces that have historically prioritized men’s pleasure over women’s.
When it comes to women getting off, sex experts say the key (at least physically) is to stimulate the clitoris, which is the anatomical equivalent of the penis in terms of structure and sensitivity. But because much of the clitoris is buried in tissue, muscle and fat, it can be more complicated and time-consuming to stimulate and bring to orgasm. That anatomical difference is one reason why the term “orgasm gap” was coined — because men’s bodies may make it a bit easier for them to come. But because of outdated societal norms that depict sex as a vehicle for men to get off, they’ve also traditionally had the luxury of expecting to climax, even if it was at the expense of a woman’s pleasure.
Research by sociologist Elizabeth Armstrong et. al. shows that women who sleep with other women or are in long-term relationships have higher orgasm rates, likely because they’re with partners who either understand their bodies better or are more invested in getting them off. That just goes to show that even if women’s bodies are a bit more nuanced, we’re more than capable of bringing home an orgasm under the right circumstances.
To that end, below you’ll find five sex positions, courtesy of sex therapist Marissa Nelson , that are geared toward serious clitoral stimulation. Because while we won’t argue that sex for the sake of connection isn’t fun and all, sometimes a woman just needs to cross the finish line. So let’s all do our part to close the gap!
“An oldie but always goodie, 69 is a position that couples find to be super-pleasurable, but somehow don’t do enough,” says Nelson. “Woman-on-top 69 gives freedom to move your clitoris and position yourself for optimum orgasm. It’s always great for both partners to be experiencing pleasure at the same time.”
“This is a fantastic position for the partner to hit both the G-spot and stimulate the clitoris simultaneously,” says Nelson.
“This is a great position for intimacy,” says Nelson. “You can hold each other close and grind in unison, and women can stimulate their clits using the shaft or tip of the partner’s penis or strap-on.”
“Female partners can stimulate themselves by rubbing the clitoris on their partner’s stomach and/or shaft of the penis,” says Nelson. “You can also control of the depth of penetration so you can do what feels best to you and set the pace. Partners can finger or stimulate you during penetration or you can self-pleasure.”
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Best Sex Positions for Women: 8 Positions for Female Orgasm
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Guys, there’s something you need to hear: If your girlfriend has trouble orgasming during sex, she’s not alone. Two out of every three women need clitoral stimulation (and sometimes lots of it) to orgasm, which means most women don’t orgasm through sex alone.
Luckily, hope isn’t lost. You may love doggy style for the deep penetration, but you might have to tweak it to ensure she’s getting clitoral stimulation. When aroused, blood flow increases so the clitoris becomes engorged and more sensitive, increasing her odds of climaxing. That’s why missionary position is such a great position for a woman’s orgasm: There’s constant contact and stimulation.
Here are the best sex positions for women. Prioritize her pleasure and both your intimacy and sexual health will benefit.
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The classic spoon position is usually a go-to when you’re being lazy and don’t really feel like putting the effort into sex. Unfortunately, it’s not great for female orgasm.
Try a variation instead: the open-legged spoon. It’s still easy, but with better clitoral access.
Doggy-style looks really sexy and makes many of us feel pretty hot when we’re doing it. Just not hot enough to orgasm (most of the time). Instead of sticking to all fours, try a 90-degree doggy instead.
The 69 position is awkward, and I honestly don’t even know why we do it anymore. There are very few women out there who will actually get off during 69. You’re face-deep in your boyfriend’s junk, trying to concentrate on a blowjob while also trying to focus on your own pleasure. It’s hard, causes us to gag, and it’s kind of exhausting.
For a woman who doesn’t orgasm easily, it’s almost impossible to get off this way. With less head bobbing, there can be a lot more orgasming.
Missionary is the unsung hero that never gets enough credit. If done properly, it also happens to be a killer position for a g-spot orgasm. The trick is to elevate her hips. Your lady’s g-spot is located inside the vagina, right behind the pubic bone. If you can get your penis to hook under there, she will be coming in no time.
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Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.
Did you know that nearly 2 out of 3 women don’t achieve orgasms during intercourse by penetration alone? It’s a surprising statistic!
Additionally, there have not been found any pharmacological agents that can bust the orgasm.
In this post, we have collected some of the best sex positions for women, that have been tried and tested by women who have difficulty achieving orgasms.
How to do it: Start in the missionary position where the wife lies down, the husband then moves upwards along his wife. This is to allow both of your pelvises to align. In this position, the man can put direct pressure on his wife’s clitoris.
This was discovered to be one of the best sex positions for women when it was discovered by Dr. Willibrord Weijmar Schultz along with his colleagues.
They realized during an MRI scan of a couple having sex that this position offered the highest potential to bring a woman to orgasm because of its ability to stimulate the clitoris and the G-spot .
Other studies have also discovered that the CAT is beneficial for men too. Especially for men who are not well-endowed or for men who have problems with their premature ejaculation.
The position allows them to hold off because, in this position, men don’t experience the same intensive sexual sensation that happens with deep and fast thrusting. You can also check out the video for more instructions:
How to do it: Lie down with your husband, prop yourself on top of his erection and find your rhythm as you ‘ride.’ You can vary this position by either facing your husband or offering him a view of your sexy back.
In a survey conducted of approximately one thousand people, 30% of women claimed that this position is a guaranteed way to get them into orgasm.
So if you are among the women who have not tried this position yet, our question is: Why?
Not only did the Cowgirl offer the women the orgasm that they needed, but the cowgirl position was also even rated as the position that gave them the best and fastest orgasm.
Aside from these, 42% also ranked the cowgirl as the position they felt sexiest in.
How to do it : Get down on all fours on the bed or bent over the bed or bent table, your husband is to enter you from behind.
This doggy-style position has way too many variations that you and your husband can try. Just make sure that your hips are propped and raised to align to his erection for ease of access.
While this position isn’t the most ideal in offering you the sweet connection to your husband , this position can help you be selfish with your orgasm! And sometimes a little selfishness is needed when it comes to orgasms.
How to do it : Both of you should lie on your sides in a spoon position, your husband is to enter you from behind.
A variation to this position can offer you clitoral stimulation: Raise one of your legs upward and stimulate your clitoris. Or you can let your husband do it for you, too.
Spooning lets you feel very close and intimate with your husband and this position is also often underrated, since it offers (1) relaxation and (2) if done correctly: an orgasm.
How to do it : Have your husband sit upright, set yourself on top of his erection facing him. Wrap your legs around his body and find your rhythm.
If you are having difficulty, you can use your husband’s shoulders or the headboard of your bed for support.
The Lotus sex position is a very passionate and intimate position. This position is perfect for kissing and embracing. It’s a position that offers a deep and passionate connection between you and your husband.
Just like the cowgirl position, the Lotus grants you the control regarding depth and rhythm.
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