Best Persian Stew (7 Wonderful Persian Food)
A stew is a type of dish that is cooked slowly in liquid, usually in a covered pot or pan. It typically consists of pieces of meat (such as beef, lamb, chicken, or pork) or vegetables, or a combination of both, along with broth, water, or other liquids. Stews can also include herbs, spices, and seasonings to enhance the flavor. The slow cooking process allows the ingredients to break down and meld together, resulting in a thick and hearty dish with tender meat and flavorful broth. Stews are often enjoyed during colder months as they provide warmth and comfort. in this article, we talk about the best Persian stew.
List of Persian Stew
- Ghormeh Sabzi
- Khoresht Karafs
- Khoresht Fesenjan
- Khoresht Gheymeh
- Khoresht Aloo Esfenaj
- Khoresht Bamieh
Ghormeh Sabzi
Khoresht Ghormeh Sabzi is a popular Persian dish that is often considered the national dish of Iran. It is a flavorful stew made with a combination of herbs, primarily parsley, cilantro, and fenugreek leaves, along with kidney beans, lamb or beef, dried limes, onions, and various spices. The stew is slow-cooked to allow the flavors to meld together, resulting in a rich and aromatic dish. {Get Recipe}
Khoresht Karafs
"Khoresht karafs" is a traditional Persian dish. It is a stew made with celery, herbs, and meat (usually lamb or beef). The word "khoresht" refers to a type of Persian stew, and "karafs" means celery in Farsi. In addition to celery, the stew commonly includes ingredients such as onions, herbs (like parsley and mint), lemon juice, and sometimes dried limes. It is typically served with steamed rice. {Get Recipe}
Khoresht Fesenjan
"Khoresht Fesenjan" is another traditional Persian dish. It is a rich and flavorful stew made with ground walnuts and pomegranate molasses, creating a unique combination of sweet and savory flavors. The main protein used in Khoresht Fesenjan is usually chicken, though some variations include lamb or duck. Other ingredients can include onions, spices, and sometimes even sugar or honey. It is typically served with steamed rice, providing a perfect balance to the rich and tangy flavors of the stew. {Get Recipe}
Khoresh Gheymeh
"Khoresht Gheymeh" is a popular Iranian stew dish. It is typically made with diced lamb or beef, split yellow peas, and flavored with tomatoes and a blend of spices. The key ingredient that gives Khoresht Gheymeh its distinctive flavor is dried limes, known as "limoo amani" in Persian. These dried limes impart a tangy and slightly sour taste to the stew. Additional ingredients can include onions, turmeric, cinnamon, and sometimes saffron. Khoresht Gheymeh is commonly served with fluffy white rice and garnished with fried potatoes, creating a delicious and hearty meal. {Get Recipe}
Khoresht Aloo Esfenaj
"Khoresht Aloo Esfenaj" is another Iranian stew dish. It is a flavorful and nutritious dish made with spinach leaves, beef or lamb, and dried plums (aloos) as the main ingredients. "Esfenaj" refers to spinach in Persian. The stew is typically cooked with onions, garlic, turmeric, and a blend of spices for a tasty and aromatic flavor. The dried plums add a slightly sweet and tangy taste to the dish, balancing out the flavors. Khoresht Aloo Esfenaj is often served with Persian saffron rice or alongside flatbread. It is a popular choice during the colder months and is enjoyed for its rich taste and wholesome ingredients. {Get Recipe}
Khoresht Bamieh
"Khoresht Bamieh" is a traditional Iranian stew made with okra as the main ingredient. "Bamieh" is the Persian word for okra. The stew is typically cooked with meat (such as beef or lamb), onions, tomatoes, garlic, and a blend of spices to create a flavorful and aromatic dish. The okra pods are added to the stew and cooked until tender. Some recipes may also include other vegetables such as potatoes or carrots for added texture and taste. Khoresht Bamieh is often served with Persian rice or bread and is enjoyed for its unique combination of flavors. {Get Recipe}
Reference: https://yummynotes.net/persian-stew-recipes/