Best Orgasm Of All Time
🔞 ALL INFORMATION CLICK HERE 👈🏻👈🏻👈🏻
Best Orgasm Of All Time
10 Tips For Having The Most Intense Orgasm Of Your Life
3. Insist upon foreplay so you can get super turned on.
4. Get used to being a little bit selfish—not just in bed, but in life.
5. Figure out exactly what your clitoris likes.
6. But don't only focus on your clitoris—make sure to mind your mons .
7. Bring in the G-spot for reinforcement.
9. Don't be too shy to use your hand or a vibrator during sex.
Zahra Barnes joined SELF in November 2015, working on the Culture and Health teams before eventually becoming Executive Editor. She has spent her career as a reporter and editor covering people's lives with a focus on wellness.
Zahra specializes in sexual, reproductive, and mental health, all with the goal of destigmatizing... Read more
The 34 Best Sex Toys for Every Person and Situation
10 Things That May Happen to Your Body When You Stop Birth Control
Pay close attention to your skin, period, and sex drive.
15 Ways to Mentally and Physically Prepare for Your Abortion
Because it's still shrouded in secrecy.
Here’s Why You Might Feel a Headache Behind Your Eyes
How to Know if It’s Love—or Just Infatuation
Experts say the signs are anything but subtle.
How to Keep Your Vagina Healthy During Swimsuit Season
Don’t let infections or irritation kill your summer vibe.
How to Safely Wax at Home, According to Experts
It’s still gonna hurt, but these tips should help.
Why Is There a Gender Disparity in Migraine?
Experts believe hormones hold the answer.
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
Happy National Orgasm Day! Yup, July 31 is the one day of the year dedicated to praising orgasms. Although fun holidays like this one and others in the same vein—National Margarita Day, anyone?—aren't as established as, say, the Fourth of July, they're still worth celebrating. And when it comes to National Orgasm Day, the best way to celebrate is by hanging out in bed (or in the kitchen, or on the living room rug, or some other inventive locale) and having an experience that redefines the word "climax." Here, experts explain 10 techniques to help your vagina feel like it's Christmas in July.
Touching yourself solo can help you understand exactly what you do or don't like in a way partnered sex can't. "Getting to know your own body and the type of pressure and friction that feel good really sets a template for knowing how to arouse yourself and have an orgasm during sex ," sex therapist and licensed marriage and family therapist Ian Kerner , Ph.D., author of She Comes First , tells SELF.
Fantasies can help you forget about the anxieties of day-to-day life, feel less inhibited, and home in on your pleasure, Jessica O’Reilly , Ph.D., Astroglide’s resident sex and relationship expert, tells SELF. "Thinking about a sex act isn’t a sign that you want to live it out in real life, and fantasizing about people other than your current partner is not cheating," she says.
Kerner agrees. "Don’t underestimate power of mental arousal," he says. If you're not sure what gets you going, O'Reilly recommends reading up on Literotica.com for inspiration.
Foreplay primes your body to have the best orgasm possible. "For orgasm to happen, two processes need to occur in parallel ," says Kerner. One is vasocongestion, or blood flow, to the genitals, and the other is myotonia, or muscular tension, he explains. "You can certainly achieve the minimum amount of these necessary to have an orgasm, or you can push beyond that and generate even more vasocongestion, myotonia, and arousal than usual."
Taking enough time to get as turned on as possible gives your body a chance to maximize these feel-good processes. That extra blood flow increases sensitivity, and the tenser your muscles are, the more likely you'll feel a huge sense of release during orgasm. Kerner suggests thinking of your entire body as an erogenous zone instead of jumping into the wham-bam-thank-you-ma'am type of deal.
"Many of us are so concerned with pleasing our partners that our own pleasure becomes secondary," says O'Reilly. "As you learn to accept help or pleasure outside of the bedroom, you’ll become more comfortable receiving pleasure during sexual activity with a partner."
She recommends tactics like asking your partner for a quick massage without feeling like you always have to return the favor, accepting help other people offer up, and learning to say no when someone has a request that really inconveniences you (and that you actually want to say no to, we're not trying to create a monster here). "Learning to accept help, support, and pleasure is essential to orgasm," says O'Reilly.
Kerner calls the clitoris "the powerhouse of the female orgasm," and for good reason. "Think of the clitoris as the kindling in the campfire that gets the blaze going," he says. Also, as O'Reilly notes, " Research shows that lesbians have more orgasms than women who have sex with men, suggesting that penis-in-vagina isn’t the ultimate path to orgasm." While many women need direct clitoral stimulation to orgasm, that can mean different things to different people. Determine what it means for you, then make sure either you or your partner incorporates that during sex. "Even if you’re having intercourse, you can reach down and rub your clit with your fingers or a vibrator," says O'Reilly. It’s also possible that your clitoris wants less action sometimes—learn to listen to her.
O'Reilly suggests stimulating your pubic mound (aka mons pubis), too. "That fleshy area above your lips is primed to help you enjoy orgasm," she says. "As you grind against it—use your hands or rub it against your partner’s pubic mound depending on what position you’re in—you simultaneously tug on the hood that covers your clitoral head and shaft." It can create a kind of stroking motion that she likens to a penis getting a hand job. And beyond the pubic mound, definitely explore toying around with your labia , too.
Many scientists think the famed G-spot is actually an internal extension of the clitoris, but all that really matters is that paying it attention feels really good for some people. The easiest way to tap into that pleasure is by inserting your index finger (or having a partner insert theirs) a few inches into your vagina, palm up, and curl your finger in a come-hither motion.
"Combining clitoral stimulation with G-spot stimulation can give you the feeling of that blended orgasm ," says Kerner. It may feel strange to mix those types of stimulation at first, but if you're intrigued, remember that practice often makes perfect.
"If you normally have sex on your back, flip over onto your stomach to discover new sensations," says O'Reilly. She notes that a small 2011 study published in the Journal of Sex Medicine used MRI imaging with an interesting result: "The research suggests that the pleasure pathways related to the clitoris and G-spot are different," she explains. Experimenting with different sex positions and the parts they stimulate might change up, and even amplify, your pleasure.
This can be the key to wait-what's-my-name-again kind of orgasms, but you might be apprehensive about using one while you're with a partner. "You can use a vibrator to enhance sex without being dependent on it," says Kerner. One way to make both of you feel more comfortable is by starting to use it before intercourse begins, if it's on the menu, and even using it on your partner to show them the light (especially helpful if you're having sex with a guy). You can also use a vibrating penis ring or couple's vibrator so your partner feels more included.
We've said it before and we'll say it again: The pelvic floor muscles are the most important muscles many women forget to exercise . Kegels give your pelvic floor a workout, which can potentially lead to better orgasms. Here's the right way to do Kegel exercises , plus a few tips for a regimen you can use regularly so your pelvic floor actually gets stronger.
You may also like: Try These 8 Things To Have Better Orgasms
SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
© 2022 Condé Nast. All rights reserved. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Ad Choices
Edition US UK Australia Brasil Canada Deutschland India Japan Latam
California residents can opt out of "sales" of personal data.
Tap to play GIF
Tap to play GIF
Tap to play GIF
Tap to play GIF
Tap to play GIF
Tap to play GIF
Tap to play GIF
Tap to play GIF
Tap to play GIF
Tap to play GIF
Your weekday morning guide to breaking news, cultural analysis, and everything in between
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
"The second the orgasm came, I was terrified I had done something really wrong and my parents would know."
People of all ages, genders, and sexualities came through with their bumbling, awkward, and hilarious first times. Here are just some of their responses:
I was a young and eager learner. I had a major back surgery when I was 12 that left me bedridden for almost a month, so I was staying with my grandmother who was very much a part of the local church. Her bible study felt bad for me having to be stuck in bed, so they all chipped in and bought me a mini laptop. Long story short, within a day I was feeling myself to porn I had found. I discovered the clitoris and never looked back. Thanks church ladies!
My first? I was like 12, it was late. I scratched my balls, worked my way up, and supercalifragilisticexpialidocious! I was a man.
I was having some relatively steamy thoughts as a late tween laying in bed and I thought, “It feels weird down there. I wonder what would happen if I touched it." So I did, and I exploded immediately. I honestly had no idea what happened the first time — it actually kind of freaked me out. After I familiarized myself with my body and my orgasms however, it was heaven from then on.
My first orgasm was actually during a basketball practice four years ago. At the beginning of the practice we had to run around the court for about fifteen minutes. I started to feel a hot, tingly sensation between my legs, so I started to run faster because it felt so good and I didn't want it to stop. I kept running until it "exploded." I really wanted to moan, but of course I had to be quiet so that my team mates wouldn't realize what had happened. Ever since then I have orgasms while doing exercise, but I have to say those are less intense than the ones I have from intercourse.
I was probably about 10 years old and was laying down napping in the back of an RV. The vibration of my thighs from the movement of the vehicle started to feel really nice and I remember moving my body along with it until suddenly I orgasmed. Of course, I had no idea what had happened, but let's just say I was a fan of car-ride napping from then on.
I was 7 and I was climbing up a really tall pole and it was rubbing against my clitoris, so when I was getting to the top I had a clitoral orgasm. I was shaking so hard and I almost peed myself. I've never had one like that. RIP.
I think I was about 11 or 12, and I had just discovered porn when no one was at home. I had no idea what I was doing, but I sat in front of the TV and rubbed one out. The second the orgasm came, I was terrified something wrong happened and immediately stopped. I thought I had done something really wrong and my parents would know. I still masturbated after that though.
Wrestling with a friend and well... There was inadvertent rubbing that ended in a surprise. Had no idea what cum was until then. I was losing, too. Guess I've always been quite a sub.
When I was a kid, I had a lot of friends who were very sexual to say the least. One day, one of my friends dared me to hump one of my big stuffed animals. I didn't do it, but when she left I got curious. I took off my pants and underwear and started humping my biggest stuffed animals. I kept doing it until I felt this weird, but amazing sensation. Right after, I got this sense that I was doing something wrong. But it felt so right.
I was reading sexy fanfiction as a young teenager and liked the feeling it gave me. Eventually, after some research, I began to touch myself while reading a favorite piece. The romance/sexiness of the situation in the story really did it for me. Super embarrassing to think about now.
I was 9, maybe 10. I found a vibrating back massager in my house (basically a Hitachi wand, but not meant to be a sex toy) and decided, “Hey, why not try putting it down here?” I had no idea what an orgasm was, but I definitely had one. I remember thinking it was the coolest thing ever, like I had discovered something new and amazing. I hid that sucker in my toy box (not a euphemism) and had it all the way through college before it finally stopped working.
I would always put a little washcloth between my legs kind of balled up, then I would cross my left leg over my right leg, and the pressure from that on my clit gave me an orgasm. I liked the sensation, but I was pretty young so I didn't know what I was experiencing. I just knew I liked it and I would do it when my parents weren’t home.
I was 14 years old and I had read so much on Cosmo about masturbation, and I knew I just had to try it. I tried with just fingers, but I wasn't quite doing it in the right place so I decided to try the shower head method. When no one was home, I got into the shower and turned on the removable shower head. I put one foot up on the ledge and turned the stream to the highest and most direct setting. I just sort of pointed it down there and moved it around until it felt good. It tickled and I kept holding it there until I felt a super euphoric and relieving feeling. I was so astonished. I felt bad about it for the rest of the day but started doing it regularly (and now can finally do it with fingers) because honestly, what's so bad about it?!
Jacking off in the shower. Didn't know what I was doing at the time. Freaked out when I finally came. Thought I'd discovered something previously unknown about the human body until a google search basically had the sex talk with me my parents had been neglecting.
Late one night at 14, I had been reading a lot of feminist literature about masturbating, and decided to finally give it a try as I was half asleep. Through my thick, fleece pajama pants and underwear, I rubbed myself until I O'd, and it felt so intense I couldn't wait to do it again. I still felt gross and nervous about actually touching myself without underwear, so I got off that way for forever, and now that's the way I still orgasm, although I love touching myself totally naked.
—18/Woman/Possibly bi and most likely not straight
When I was 12 I stole my brother's electric toothbrush as a revenge for being mean to me and I really wanted to make him mad so I put it in my pants and turned it on. Let me tell you, I didn't know at the time what I was feeling, but it definitely was memorable. I was addicted after that and he never found his toothbrush again.
I first orgasmed on my own with a vibrator when I was 20. I hadn't known women were even capable of orgasm until I got to college and no one I'd encountered in my limited dating experience had ever given a thought to my own pleasure, so I had just assumed women weren't really supposed to get anything out of sexual encounters pleasure-wise. My college roommate helped me pick out my first vibrator and gave me a brief rundown on what to do.
I was 13 and home alone. I had spent the whole day on an online chatroom secretly, until some girl started messaging me how she wanted to devour me. I didn't really know what exactly masturbation was, but somehow my hand ended up in my pants and I was just rubbing my entire hand all over the place. Eventually I came and I shit you not — my entire body bounced up and down and shook for half an hour after. I masturbated every single afternoon for the next month.
Honestly, I had to learn about my clit (and, by extension, how to orgasm) from porn. I was hiding out in my room after school watching (would you believe) some shitty VHS tape with bad acting and worse hair, and I could not for the LIFE of me figure out why this chick was rubbing the other chick that way. Still, they both seemed to know something that I didn't, so I gave it a shot. Suddenly, I was seeing stars. It was such a fantastic discovery that I wound up masturbating my way through the next four years.
Want to be featured on BuzzFeed? Follow the BuzzFeed Community on Facebook and Twitter !
Anna Borges is a senior staff writer for BuzzFeed.
Got a confidential tip? 👉 Submit it here
If playback doesn't begin shortly, try restarting your device.
Last longer in bed, have more sex in your relationship, become an amazing lover. Watch Caitlin V as she shares sex tips, relationship advice, and personal insights here on YouTube.
Become a better lover, subscribe today! https://www.youtube.com/channel/UCT4rGeDXVKMzeHsTNsLklTw?sub_confirmation=1
Why Mutual Masturbation is Underrated!!
Videos you watch may be added to the TV's watch history and influence TV recommendations. To avoid this, cancel and sign in to YouTube on your computer.
An error occurred while retrieving sharing information. Please try again later.
How to Tell If She Faked Her Orgasm | Sex and Relationship Coach | Caitlin V by Caitlin V 64,489 views
How to Touch a Woman to Turn Her On by Caitlin V 315,445 views
The Female Sex Organ Nobody's Talking About (Give Her Better Orgasms) by Caitlin V 595,844 views
0:02 / 11:30 • Watch full video Live
Прежде чем Вам откроется доступ к Игре #1 с рейтингом 18+, нам необходимо задать Вам пару вопросов.
Вам повезло, бесплатная регистрация всё ещё открыта. Узнайте, имеете ли вы право участвовать в самой увлекательной игре, ответив на 3 простых вопроса. Удачи!
Эта игра действительно экстремальная. Вы увидите много жестких сексуальных сцен. Вас это устроит?
Из-за определенных законов, в зависимости от вашего местоположения, вам может потребоваться достичь 10 уровня, прежде чем вы увидите контент откровенного характера. Вы согласны с данными условиями?
Теперь Вы можете войти в Игру. Удачи!
Нажмите на кнопку "Продолжить", чтобы приступить к созданию героя.
Cute Skinny Teens
Girls With Glasses Getting Fucked
Amateur Couples Sex Videos