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4 avr. 2024 · Kelly Ripa’s Workout Routine. Kelly Ripa normally works out seven days a week. A big part of her life has been devoted to having the best workout routines and diet. As mentioned above she likes to focus on performing two different routines named “Physique 57” and AKT. Here is Kelly Ripa’s workout routine: Kelly Ripa’s. Day 1: AKT Dance - There is a 60 minutes session of Cardio dance. Day 2: SoulCycle class for 45-60 minutes. Day 3: Cardio for triceps and biceps muscle group. Day 4: SoulCycle class for 45-60 minutes. Day 5: Intense cardio workout with weights for 60 minutes. Day 6: Full body workout for 60 minutes. 17 juin 2024 · 1 She's found a workout plan she genuinely enjoys. "You need to find something that you love to do, and that will help you show upthat thing that makes you feel really jazzed, and makes you feel. 8 janv. 2024 · Kelly Ripa's Workout Routine; Monday; Tuesday; Wednesday; Thursday; Friday; Saturday; Sunday; So, What Does She Do for Exercise? Her Consistency in Fitness; Kelly Ripa’s Diet Plan; Her Nutrition Principles; Supplements.