Be Pleased Sex
🔞 ALL INFORMATION CLICK HERE 👈🏻👈🏻👈🏻
Be Pleased Sex
Blog
Abortion
Ask the Experts
Birth Control
Cancer
COVID-19
Emergency Contraception
Health and Wellness
Pregnancy
Sex, Pleasure, and Sexual Dysfunction
Sexual Orientation
Gender Identity
Relationships
Consent and Sexual Assault
Sexually Transmitted Infections (STDs)
Glossary A - Z
For Teens
For Parents
For Educators
Get Care
Schedule an Appointment
Get Care Online
Planned Parenthood App
Find an Abortion Clinic
Our Services
Health Insurance
Spot On
Get Involved
Donate
Ways to Give
Jobs and Volunteering
Take Action
Contact Donor Services
Shop
Overview
Blog
Abortion
Ask the Experts
Birth Control
Cancer
COVID-19
Emergency Contraception
Health and Wellness
Pregnancy
Sex, Pleasure, and Sexual Dysfunction
Sexual Orientation
Gender Identity
Relationships
Consent and Sexual Assault
Sexually Transmitted Infections (STDs)
Glossary A - Z
For Teens
For Parents
For Educators
Get Care
Overview
Schedule an Appointment
Get Care Online
Planned Parenthood App
Find an Abortion Clinic
Our Services
Health Insurance
Spot On
Get Involved
Overview
Donate
Ways to Give
Jobs and Volunteering
Take Action
Contact Donor Services
Shop
Sex and Pleasure
How do I talk to my partner about sex?
Arousal
Orgasms
Sex Toys
We couldn't access your location, please search for a location.
Please enter a valid 5-digit zip code or city or state.
Service
All Services
Abortion
Abortion Referrals
Birth Control
COVID-19 Vaccine
HIV Services
Men's Health Care
Mental Health
Morning-After Pill (Emergency Contraception)
Pregnancy Testing & Services
Primary Care
STD Testing, Treatment & Vaccines
Transgender Hormone Therapy
Women's Health Care
Filter By
All
Telehealth
In-person
I'm not sure
This field is required.
We couldn't access your location, please search for a location.
Please enter a valid 5-digit zip code or city or state.
Service
All Services
Abortion
Abortion Referrals
Birth Control
COVID-19 Vaccine
HIV Services
Men's Health Care
Mental Health
Morning-After Pill (Emergency Contraception)
Pregnancy Testing & Services
Primary Care
STD Testing, Treatment & Vaccines
Transgender Hormone Therapy
Women's Health Care
Filter By
All
Telehealth
In-person
I'm not sure
This field is required.
Call Planned Parenthood
Donate
Good sex comes from understanding how your body works. Everyone likes different things when it comes to sex, so don’t worry about whether you’re “normal.”
Sex isn’t one size fits all. What feels good to you might not be right for someone else. Everyone’s different when it comes to sexual behaviors and desires, but here are some common kinds of sexual activity:
masturbating alone or with a partner
People get turned on by different things, so communicating about what you like or don’t like lets your partner know what’s OK and what’s off limits.
Having a healthy sex life is good for you both emotionally and physically. Sex can help you create a connection with another person, and sexual pleasure has lots of health benefits — whether you’re with a partner or not. When you have an orgasm , your body gives you a natural high. You release endorphins, which are hormones that block pain and make you feel good.
There are lots of other health benefits associated with sexual pleasure:
There’s no amount of sex that’s considered “normal” — everyone’s different. How often you have sex depends on a lot of things, like whether you have a partner, what else is going on in your life, and how strong your sex drive (your desire to have sex) is.
People have different sex drives . Your own sex drive can change based on things like stress, medications you take, and other physical, emotional, and lifestyle factors. Some people want to have sex every day or more than once a day, and some people hardly ever want to have sex. People who don't experience any sexual attraction for anyone may call themselves asexual .
Having a healthy sex life is about taking care of yourself, whether you have a partner or not. Physically, that means practicing safer sex , getting tested for STDs regularly, preventing unintended pregnancies , and seeing a doctor or nurse if you have a sexual disorder or any other health problems.
Feeling good about your body, enjoying sexual pleasure, being comfortable with your sexual orientation and gender identity , and having healthy relationships are also big parts of healthy sexuality. Having a healthy sex life means knowing what you do and don’t want to do sexually and being able to communicate that to your partners. Your partner should respect your boundaries, and you should respect theirs.
Please enter your age and the first day of your last period for more accurate abortion options. Your information is private and anonymous.
Please enter your age and the first day of your last period for more accurate abortion options. Your information is private and anonymous.
Planned Parenthood delivers vital reproductive health care, sex education, and information to millions of people worldwide.
Planned Parenthood Federation of America, Inc. is a registered 501(c)(3) nonprofit under EIN 13-1644147. Donations are tax-deductible to the fullest extent allowable under the law.
© 2022 Planned Parenthood Federation of America Inc.
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
We asked 3,289 women how happy they are with their sex lives. Then we took notes from the ones with the biggest smiles.
She Wants More Although our survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse," says Scott Haltzman, M.D., author of The Secrets of Happily Married Men . "A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and tinge it with sexuality." One way is to text her about dinner plans and ask her to wear her hot red blouse.
Listen in: "He's afraid of seeming too eager, but I have just as large a sex drive as he does." —Marissa, 19
She Knows She's Hot Satisfied women don't suffer from low self-esteem—four in five think their partners find them extremely sexy. Want a confident girlfriend? Never criticize other women's bodies. "She'll worry about how you feel about hers," says Debby Herbenick, Ph.D., sexual-health educator at Indiana University's Kinsey Institute. "She won't feel comfortable showing you her body if she's worried you'll think she's fat, ugly, or full of cellulite."
Listen in: "When I hear him compliment me in bed, it sends me over the top." —Jane, 28
She'll Speak Up Satisfied women know what they want, and 87 percent will express it. "A woman comfortable asking for what she wants is going to be orgasmic more of the time," says Lonnie Barbach, Ph.D., author of For Each Other: Sharing Sexual Intimacy . Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. "Some people do to their partners what they would like done to themselves," Barbach says. If she keeps touching you gently, for example, do that unto her.
Listen in: "I tell him everything. That's why we have great sex!" —Kathleen, 32
Pleasure's the Goal Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax—your laid-back approach can put her more at ease, making her more likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O-or-Big-Zero attitude.
Listen in: "I don't love sex for the orgasms, I love it because it brings us closer together." —Sara, 22
Passion Trumps Size The cliché is true: It is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. "Passion is what keeps women coming back for more," says Yvonne K. Fulbright, Ph.D., the author of Touch Me There! Our survey participants agreed: They were 10 times as likely to rank both passion and generosity as more important than penis size.
Listen in: "Our sexual chemistry and his passion are what make the sex incredible!" —Louise, 22
17 Women on Why They Actually Love Giving Blowjobs
38 Foreplay Tips to Make Sex Even Better
Master the Art of Erotic Massage in 7 Steps
The 15 Best Lubes for All Kinds of Sex
Butt Motorboating: Yes, Real People Are Doing It
Temperature Play Is the Hottest Thing to Try
The 25 Best Men's Health Sex Tips Ever
17 Ways to Touch a Vagina for Maximum Pleasure
12 Hot Sex Positions You Probably Haven't Tried
5 Harmless Reasons You Can't Get An Erection
12 Exercises That'll Make You Better at Sex
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site.
©Hearst Magazine Media, Inc. All Rights Reserved.
Sex Educator & NYT Bestselling Author
Sex Educator & NYT Bestselling Author
Emily Nagoski, Ph.D., is a sex educator and the award-winning author of the New York Times bestseller 'Come As You Are: The Surprising New Science That Will Transform Your Sex Life.' She has a master's degree in Counseling Psychology and a Ph.D. in Health Behavior with a focus in human sexuality from Indiana University.
This ad is displayed using third party content and we do not control its accessibility features.
A sexual "accelerator" (the Sexual Excitation System, or "SES"), which notices all the sexy things in the world and sends a signal that says "turn on." Sexual "brakes" (the Sexual Inhibition System, or "SIS"), which notices all the potential threats and sends a signal that says "turn off."
Beat the bloat & feel and look your best.*
This ad is displayed using third party content and we do not control its accessibility features.
2 . A master. Or a servant. Or both...at the same time!
This ad is displayed using third party content and we do not control its accessibility features.
4 . Confidence—our own and our partner's.
This ad is displayed using third party content and we do not control its accessibility features.
This ad is displayed using third party content and we do not control its accessibility features.
Sex Educator & NYT Bestselling Author
Our online classes and training programs allow you to learn from experts from anywhere in the world.
When it comes to what women want in bed, women are actually not that complicated. Women are not even that different from men.
Men's and women's sexual arousal, desire, and pleasure work in essentially the same way. The sexual response mechanism in your brain—everyone's brain—has two basic parts:
The process of becoming aroused is the dual process of activating the accelerator and deactivating the brakes. Where men and women differ a little is in what activates the accelerator and what hits the brakes. Fortunately for all of us, science has been investigating what those factors are and how you can create them in your life. Here are five things women want in bed—and science-y ways to create them in your life:
Women want pleasure. The trick is that pleasure is situation-specific. Like tickling: If you're in a sexy, flirty frame of mind and your Certain Special Someone starts tickling you, that has the potential to feel fun and sexy and potentially even lead to some nooky. But if you're feeling frustrated and annoyed with that same Certain Special Someone and they try to tickle you, you just want to punch them in the face.
It's the same sensation (tickling), but a different perception. It's either fun or annoying (or some variation thereof) because the context is different—your state of mind, the state of your relationship. And that's normal. No one would ever judge or blame you for not wanting to be tickled while you're feeling annoyed, right?
So when I say, "Women want pleasure," what I mean is we want to be in situations that facilitate pleasure. It's not just the way your partner touches you that gives you pleasure; it's the context in which the touching happens.
For most of us, that means a context of low stress and high affection. Create a great, pleasure-inducing context and just about any sensation can be perceived as pleasurable.
In the research, it's called "Love/Emotional Bonding Cues." In romance novels, it's more heteronormatively called The Hero. A lot of romance novels are about a "masterful" hero "dominating" the heroine...but if you read closely, you'll find that the romance novel version of "masterful" is an awful lot like the real-life version of "personal assistant." He protects her, feeds her, prioritizes her pleasure above his. He takes care of the little details of life so that she doesn't have to worry about them—orders her drink, chooses her clothes, buys her a car...then ties her to the bed and gives her four orgasms .
Who wouldn't want that? Somebody to just remove all those stressors that hit the brakes? Who removes all the responsibility you carry around with you all day, every day? Who wouldn't want someone you can trust with your body, who wants nothing more in life than to make you melt with pleasure?
A context where a woman can trust her partner so profoundly that she can let go of control is a context where she feels safe inside her own body, and all the brakes are off.
In romance novels—and in the research—the hero wants the heroine with a laser-focus. He doesn't just want sex; he wants her and only her. He sees what's extraordinary about her. He worships her body completely. He understands her as no one else does.
In the research, this shows up as "feeling desired versus feeling used by your partner," "feeling 'accepted' by your partner" and has to do with the "style of approach/initiation and timing." Focused, special attention that shows you the partner was thinking about you when you weren't there, that they understand your needs and desires.
This "understanding your needs and desires" thing is complicated, right? In romance novels, the hero just magically knows what the heroine wants and needs, but in real life, we have to tell our partner what we want and like, and we have to say it in a way that allows them to feel empowered and self-confident.
Confidence comes from knowing what's true about your body and what turns you on . That comes from education and from practice.
Important caveat: What's true about your body will be different from what's true about your partner's body. Neither person is "right" or "wrong"; we're just all different. There are as many types of sexual expression as there are humans alive on earth, and confidence comes from knowing what happens to be true about our own individua
Pretty Girl Gallery
Japan Teen Throat
Free Porn Torrent Trackers