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Skip to content. Menu Button. Search Button. Collectible Books. Sell your books for cash or store credit, and shipping is free! Ezra Bayda Follow. Follow to get improved recommendations. Share to Facebook. Books By Ezra Bayda. Most Popular Books. Similar Authors To Ezra Bayda. Books by Ezra Bayda. Grid View Tile View. ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. Read more. Spend less. Follow Us Link to Facebook.

Ezra Bayda

Bayda buy Ecstasy

Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness. Purchase options and add-ons. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Ezra Bayda's Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Report an issue with this product. Previous slide of product details. Print length. Publication date. See all details. Next slide of product details. Frequently bought together. Everyday Zen: Love and Work. Get it as soon as Tomorrow, Oct Ordinary Wonder: Zen Life and Practice. Get it as soon as Friday, Oct To see our price, add these items to your basket. Try again! Added to Basket. Add all 3 to Cart. Some of these items are dispatched sooner than the others. Show details Hide details. Choose items to buy together. Safety and product resources Images and contacts Safety images and contacts. Safety and product resources. Issue loading the information Sorry, we could not show the information due to a problem. Please reload the page or try again later. Images and contacts. Product safety images Manufacturer information Responsible person. Issue loading the information Sorry, we could not show the responsible person information due to a problem. Issue loading the information Sorry, we could not show the manufacturer information due to a problem. Issue loading the information Sorry, we could not show the product safety images due to a problem. Review 'Bayda writes with exceptional clarity and simplicity about the awakened life. He has a gift for describing 'ordinary mind,' or the customary thoughts, feelings, and experiences of everyday life. He deserves membership in the ranks of respected meditation teacher-authors. He explains how all experiences, both pleasant and unpleasant, help us to discover our 'path' to wisdom and an open heart. Presented here are realistic suggestions to help us survive the journey. It is what its title states—not an explanation of Buddhism or Zen, but an essential guide to its daily practice. Bayda's is a gentle, sharing voice that evenly embraces humor and sincerity, bringing reason and heart-sense to our most irrational behaviors. We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice--including the turmoil of daily life. What we need is the willingness to just be with our experiences--whether they are painful or pleasing--opening ourselves to the reality of our lives without trying to fix or change anything. While many books aspire to bring meditation into everyday experience, 'Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: -'Perseverance: staying with anger, fear, and other distressing emotions. Like Pema Chodron, the best-selling author of 'When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers. For more information, visit www. Read more. Customer reviews. How customer reviews and ratings work Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them. Learn more how customers reviews work on Amazon. Images in this review. Sort reviews by Top reviews Most recent Top reviews. Top reviews from Netherlands. There are 0 reviews and 0 ratings from Netherlands. Top reviews from other countries. Translate all reviews to English. Verified Purchase. This is a great book who want to practice genuine meditation going deep into life. Life in all aspects even in hard hard dark aspects can and should be paths for awakening our true self- that's surely shown in the book from real life experience. I loved reading this book with great insight into the path of meditation. But I think an enlightened master should not hesitate to focus light on someone's life even if that man is on his or her last days. A spiritual master should shake and awaken and focus light on the way a man is making his life miserable not just listening to his story as friend. It's all about seeing the reality so a master should light up whenever possible. I loved the pragmatism of Ezra. Her final chapter is nothing more than moving. Thanks for having shared your view with world. If it is true, as the adage goes, that good things often come in small packages, then here we have some tangible evidence in the form of this wonderful first book from Zen teacher Ezra Bayda. A 'small package' indeed, at under reduced-size pages, and yet brimming with more useful information and sage advice than many a larger book. Much of the useful information contained in Being Zen is concentrated in its opening section, 'The Basics of Practice'. In these chapters, Bayda first helps us to understand how we are all 'skating on thin ice' by investing so much energy in attempting to control every aspect of life, and then offers practical suggestions for using meditation practice as a way of learning how to simply be with what is. One of my favorite take-aways from these 'how-to-meditate' chapters involves a technique Bayda calls 'three-by-three' in which you gradually expand your sensory awareness to include first your breathing, then the air around you, and finally your physical posture - and then you hold these three distinct aspects in a unified awareness for three full inhalation-exhalation cycles. This is a very effective exercise for grounding yourself in the here-and-now of the present moment. The two sections that follow - 'Practicing with Emotional Distress' and 'Awakening the Heart of Compassion' - contain a wealth of sage advice. Of particular value for me was the chapter on practicing with anger, a masterful explicitation of this intensely negative emotion as the natural outcome of our unwillingness to be with things as they are. It would be impossible - and perhaps harmful - to try to distill the process Bayda defines for working with anger in one or two sentences here. Instead, I will simply point out that he makes a profoundly useful distinction between 'expressing anger' and 'experiencing anger' that, once understood, can completely transform one's approach to dealing effectively with the impulse to anger. The book closes with several truly moving accounts of Bayda's experiences as a hospice volunteer, by way of demonstrating both the value and the limits of loving-kindness as a meditation practice, and a powerful free-verse poem he wrote on the occasion of his fiftieth birthday entitled, 'What Is Our Life About? D'autre part, je ne souhaite pas que mon nom apparaisse en entier : serait-il possible de m'appeler simplement 'Kate'? C'est ce que l'on pourrait appeler un' livre phare'. Report Translate review to English. See more reviews. Your recently viewed items and featured recommendations. Back to top. Get to Know Us. Make Money with Us. Amazon Payment Methods. Let Us Help You.

Bayda buy Ecstasy