Barefoot Shiatsu, Ashiatsu, or Ashtanga?

Barefoot Shiatsu, Ashiatsu, or Ashtanga?


Meaning literally"foot stress (as) style," ashiatsu stems from the principles of Ashtanga Yoga, an Indian discipline. Ashtanga, or"eight limbs" yoga, has been introduced to the west by a team of instructors headed by David Banks, who later coached the famed circus performer, Kym Johnson. In order to train her students in Ashtanga style yoga, Banks had to introduce them to the principles of yoga through Ashtanga and the deep bodywork, which he taught. That is where the Ashiatsu origin story comes in.

Ashiatsu originates from Japan, but contrary to what many assume, it's not an ancient art. Ashiatsu is really a derivative of yoga and various other spiritual practices which have been around for centuries. 부산출장마사지 For instance, the Japanese Soka schools, who teach Ashiatsu, really trace their lineage all the way back to the seventh century. The exact source of Ashiatsu has actually been lost in the mists of time.

However, many believe that Ashiatsu was influenced heavily by the Western Sahara school of Buddhism, and also by Taoist philosophies and even Chinese acupuncture methods. Ashiatsu has been known to use such procedures as finger tapping and eye movements, as well as the application of cold and hot temperatures on different parts of the body. Interestingly enough, the source of Ashiatsu actually took place in India, in the area now called Kerala in India.

Today, many people around the world are practicing Ashiatsu as a healing art of Buddhist monks. In fact, there are many Ashiatsu massage parlors located all over the planet. But, what's Ashiatsu exactly? How does one get started getting into this terrific massage therapy? And where can you discover the best types of Ashiatsu therapy in the largest areas?

A good place to begin the journey towards understanding Ashiatsu is to begin to learn about it's meaning. Among the most commonly known and widely practiced methods of Ashiatsu is foot massage. This can be done while the patient lies on a massage table, or while a client lies on the floor with their feet placed flat on the ground. A skilled Ashiatsu massage therapist will use their hands to apply pressure to certain points on the feet. This is done in order to help relieve the pressure on the joints, and relieve the tightness and stress on the muscles of the feet and legs.

A more recent version of Ashiatsu uses the knees and elbows. Again, a qualified massage therapist applies pressure to specific points on the elbows and knees so as to help loosen up the joints and muscles of the body. A popular method used for treating stiff muscles of the spine is the so called"hardoe" massage, which is named after the type of tree the Ashiatsu massage therapist uses. Examples of hardy trees include the fir, ebony, ashwagandha, thuja, and boxwood.

A less popular sort of therapy utilized as part of the healing practice of Ashiatsu is the use of"moisturizing lotion". This sort of lotion is applied directly to the skin and may be combined with massage therapy to be able to reduce swelling and alleviate pain from cuts, scrapes, and bruises. Lots of men and women who have chosen to receive a foot massage or a deep tissue massage by a qualified Ashiatsu therapist and who have received a Barefoot Massage say that they do not observe any difference in their appearance between the two types of treatments, but that the Barefoot massage was more enjoyable for them. Lots of folks agree that the deep tissue massage had a very positive effect on their lives.

While Ashiatsu may seem to be a Western innovation, many of the traditional Asian methods for treating the body have been in existence for several years. Barefoot shiatsu, although it is sometimes known as Japanese shiatsu, has actually existed all over Asia for thousands of years. In Japan itself, the method originated as a tool for healing and relieving stress for many decades before becoming popular as a fitness and health technique in the West. Whatever you call it, the reality is that the roots of barefoot shiatsu have always been in traditional Japanese medicine.