Balls Sperm

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Balls Sperm



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Be honest: Have you ever wondered what it really feels like to get kicked in the balls? Some dudes compare it to the pain of giving birth (um, no), while others say it's more like getting punched in the stomach by a professional boxer.


We'll never know for sure, but that doesn't mean we're not curious about other testicle mysteries. For example, why does one hang lower than the other? And what are "blue balls," anyway? To get answers, we spoke to a doctor who specializes in male sexuality. These nine family jewels facts will blow your mind—or make you glad you don't have a pair dangling between your legs.


The testicles, also called the testes, produce about 1,500 sperm every second, Michael Reitano , MD, physician-in-residence at men's health company Roman, tells Health . That's about 90,000 sperm every minute, 5.4 million every hour, and 130 million every day. Each guy is different, and sperm count does vary, but the typical pair of nuts make well over a million sperm every. single. day.


It only takes one sperm to fertilize a woman's egg, but the average ejaculation (which clocks in at about one-half to one teaspoon of semen) contains anywhere from 40 to 130 million sperm, Dr. Reitano says. If sperm isn't released through ejaculation, it's simply reabsorbed back into the body.


"If you think about it, the female has gonads as well, the ovaries, but why are they so well protected inside of the body when the male gonads are outside of the body and so vulnerable?" Dr. Reitano asks. The answer? Testicular temperature has to be about 5 degrees lower than the rest of the body in order to properly preserve sperm. The scrotum (the wrinkly pouch of skin that holds the testicles) is about 93.4 degrees Fahrenheit, while the body is typically 98.6.


The muscles in the scrotum actually act as temperature control for the testicles by moving them closer to or farther away from the body as the air gets warmer or cooler. For example, when the testicles get a bit too chilly, the scrotum will contract and pull them closer to the body for warmth. And if they can't take the heat, the scrotum will relax and let the testes hang low.


The testicle on the left usually hangs a little lower than the one on the right, and it's no accident. "This allows the temperature of one testis to change without that energy being sent to the other testis, as it would if they were adjacent or touching," Dr. Reitano says. This way, the body can increase or decrease the temperature of one testis without affecting the temperature of the other. Now that's the kind of advanced heating/cooling system needed in just about every office building ever.


It's also normal for one to be a little bigger than the other. You know, just like boobs. Dr. Reitano says the right tends to be larger than the left.


Okay, let's look at the facts: The testicles are crucial to reproduction, but unlike the ovaries, they're super vulnerable because they hang outside of the body. So how does nature protect them? Dr. Reitano explains that the testicles evolved to have a ton of nerves that are crazy sensitive to pain because this makes guys way more likely to protect them in case of danger.


The muscles in the scrotum will also pull the testes closer to the body if they sense any kind of danger...even if it's not always actual danger. Dr. Reitano says if you stroke your guy's inner thigh, you'll probably notice his scrotum brings the testicles nearer to his body. That reflex can also respond to emotions. "If a man feels threatened or fear, the muscles will [contract] without him even being aware of it," he adds..


We know the testicles are extremely pain-receptive, but they themselves aren't as sensitive to sexual pleasure as you might think. It's actually the scrotal sac, which holds the testicles, that's an erogenous zone. "The scrotum corresponds to the vulva and labia in females," says Dr. Reitano, putting it in perspective. There's no way to be 100% sure how similar the sensation is, but "we can estimate that the sensations are fairly similar in that we know the nerve distribution is almost identical," he adds. Playing with his scrotum alone probably won't make him orgasm...but it still feels pretty damn good.


A study published last year in Human Reproduction found that men who primarily wore boxer shorts averaged 25% higher sperm concentration and 17% higher total sperm count than men who wore other types of underwear. Dr. Reitano says he recommends loose fitting underwear (e.g. boxers) because it gives the testicles enough space to regulate temperature by moving closer to or farther away from the body. Sitting too long in a hot tub can also cause similar sperm count problems, since excess heat degrades sperm quality.


Signs of testicular cancer include achiness or pain in a guy's back, groin, belly, or scrotum; abdominal bloating; a heavy feeling in his scrotum; a change in size of one or both testicles; or a lump on the testicles. Unfortunately, testicular tumors are often caught late because they can grow without compressing any other organs or bones nearby, making them relatively painless, Dr. Reitano says. The skin of the scrotum is so loose that a testicular tumor can grow without constraint.


Luckily, testicular cancer is highly curable, but it's still very important for guys to do self-examinations. (It's most common in men between ages 15 and 35, just FYI.) You can help him by taking matters into your own hands, literally. "Gently roll the testicle between the thumb and one or two fingers, and feel for a symmetric, round structure," Michael A. Palese MD, chair of urology at Mount Sinai Downtown-Union Square in New York City, previously told Health . You want everything to feel "homogenous," he said, with no lumps or bumps.


When a boy baby is developing in the womb, his testicles typically drop from the abdomen to the scrotum. But in some cases, a newborn comes into the world with one or both testicles still in his abdomen. Sometimes the testicles will drop on their own in the first few months of life, but if it hasn't happened by the four-month mark, surgery will probably be needed, according to Mayo Clinic .


Though surgery can easily resolve the problem, it carries a risk of complications later in life. Dr. Reitano says men born with undescended testicles are 40 times more likely to develop testicular cancer. Risk factors for having a baby with hidden jewels include premature birth, low birth weight, family history of undescended testicles, and alcohol or cigarette use by the mother during pregnancy, according to Mayo Clinic.


Men use the term "blue balls" to describe the painful aching they feel in their testicles when they become very aroused but don't get any release. Sure it's unpleasant, but we're not talking severe pain here...it shouldn't be anything more than mildly uncomfortable (for all the drama kings out there).


The medical term for blue balls is epididymal hypertension (EH), and it happens when the blood vessels to the penis and testicles expand to make room for increased blood flow, Dr. Reitano says, which is how a man gets an erection. (His penis isn't the only thing that grows when a guy is turned on...his balls also can double in size, seriously.) The blood flow subsides after an orgasm, but if orgasm doesn't happen, he'll just have to wait for it to decrease...which is where the discomfort comes in.


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Do bigger testicles produce more sperm?
You bet they do. The spread between big testicles and small ones is about a billion miles wide.
A big healthy set of testicles can fire off a whopping 1.2 billion sperm per ejaculation. An undersized set will be lucky to get off 50 million.
A man with a billion sperm capacity is going to wipe the floor with a 50 million guy.
He’ll have more success with women, and he’ll have more drive to build and create things that make his life more satisfying.
As a matter of fact… He’ll have more success in just about every area except for things that don’t matter much to men – like things that women are usually good at.
And why is this? Because your testicles have two primary jobs to do:
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So when all systems are go, your testes work hard making this testosterone and those millions of sperm cells they pump out every hour.
So this isn’t some cozy desk job here.
This is back breaking manual labor. And you need a healthy set of testicles to get this work done.
Because once you get there, you’re going to find that drive to achieve I mentioned earlier…
Because this constant influx of testosterone creates some powerful urges in a man. Such as the urge to hunt down food.
Build stuff that provides security like weapons and shelter. Track down and do battle with enemies.
A man will always be at his happiest when all these urges are going on at the same time.
Because when they are, he’s following his genetic destiny. He’s doing the things he was designed to do by Mother Nature.
He’s acting like a true homo sapien male. And the tools he needs to get this important work done sit right there between his legs.
How can us modern men take this information and use it to our advantage?
Use it to get bigger testicles and stronger ejaculations? Without joining the Marines or taking up the sport of big game hunting?
The urge to hunt can get scratched when you wake up and go after it at work. Get the job done. Bring home the bacon.
Competition in sports scratches this itch just as effectively.
And the urge to breed? This one comes on automatically if the other two are working properly.
You’re in a relationship that has dried up sexually. If you’ve fallen into this pit, you’re going to shut down the other two urges in a flash.
Because if you don’t have an active and vibrant sex life, your testicles are only working part time.
There will always be a billion guy waiting around the corner looking to knock you off your perch.
And if you’re down there at 50, he’s probably going to succeed.
And I can give you a billion reasons why.
Getting bigger testicles equates to more sperm and healthier, more powerful ejaculations.
The amount of sperm you produce in your body is directly tied to the size of your testicles.
And the size of your testicles is directly tied to your testosterone levels.
So it’s absolutely critical that men maintain healthy testosterone levels – because this will give you bigger balls and increased sperm production.
Before I get into a few of my best ways to increase sperm production, let’s take a look at the science.
One study of Soay sheep found the relationship of testosterone and testicle size to be clear as day.
Data from that study showed that the males with the largest testicles had more than double the testosterone in their bodies than those with the smallest testicles.
That study also found a clear link between larger testicles and increased sperm production. (source)
Studies like this have been done all across the animal kingdom – and the results are always the same.
Higher testosterone levels = bigger balls and more sperm. ( source , source , source )
Studies done on humans have found the same thing as well.
In one study, researchers examined 1,000 infertile men to get some insight into the relationship between testicle size and sperm production. They found that sperm counts decreased as testicle size decreased. (source)
So how can you increase your testicle size naturally to get the benefit of elevated sperm production? These are a few of my top tips.
The family of B vitamins is crucial for hormone production, energy levels, and sexual health.
This one actually works directly at the source to increase sperm count.
Studies have found that consistent vitamin B supplementation can really help to optimize your sperm production. (source)
You can also get plenty of B vitamins by eating certain foods including eggs, beef (grass-fed is best), wild cod fish, shiitake mushrooms, and animal liver.
Now I know what you’re thinking – I’m not a crazy health food kind of guy. But there is scientific evidence to show that eating organic foods can help increase your sperm count.
The reason? Those big commercial farms producing non-organic foods heavily spray their crops with chemical pesticides.
If you typically don’t eat organic, then your sperm count might be suffering.
One study on the subject compared traditional farmers using chemical pesticides to those using organic methods. The goal was to determine if there was any effect on male sexual health.
The results were quite clear. The researchers found that the farmers using pesticides had significantly lowered sperm production and lower T levels when compared to the organic farmers. (source)
A little physical activity is a great thing for male sexual health.
I’m not saying you need to go out and start powerlifting or running marathons. Just some basic physical activity can go a long way.
I’m talking things like walking, hiking, doing yard work, and playing sports with friends.
Studies have consistently shown that active men have higher T levels, higher sperm counts, and overall better sperm health than those who don’t exercise. ( source , source )
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