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What is Therapeutic Massage?
Mary McMahon
Last Modified Date: January 16, 2021
Therapeutic massage is massage which is offered with the goal of obtaining a therapeutic benefit. It differs from relaxation massage, performed to help someone relax. While this type of massage is often relaxing, the end goal of the session or series of sessions is not relaxation. This type of massage is offered at a number of spas and massage studios, and many massage schools teach therapeutic techniques to their students.
Therapeutic goals can vary considerably between massage therapists and clients. In some cases, massage is recommended by a health professional and may be performed as part of a larger treatment plan. For example, someone in physical therapy for an injury might have regular therapeutic massage to loosen muscles, improve muscle tone, and increase flexibility. Likewise, it can be used to supplement wound care, cancer care, and a variety of other treatments.
Psychotherapists may also utilize or recommend massage in their work. In addition to having physical benefits, therapeutic massage can also be psychologically beneficial and may be used to increase trust, promote relaxation as part of a therapeutic program, alleviate severe depression, or to treat other conditions. Psychotherapists might even recommend back to back massage and therapy sessions to facilitate psychotherapy.
People can also use this type of massage as a standalone treatment. Some people receive massage regularly to keep themselves in good physical condition; athletes, for example, regularly make appointments for sports massage, which is a form of therapeutic massage specifically designed for people who engage in athletic activities on a regular basis. Massage may be used as part of a general wellness program for people ranging from secretaries worried about muscle strain to construction workers who want to keep their muscles loose, strong, and flexible.
People of all ages can benefit from therapeutic massage when it is performed by a competent and fully qualified practitioner. Massage is also suitable for people with disabilities, expecting mothers, and people in treatment for medical conditions, although some special precautions may need to be taken to protect the health of the client. People who are not sure about whether or not massage is appropriate can consult their medical care providers to learn if there are any contraindications.
Basic therapeutic massage can be performed on nude and draped clients or fully dressed clients, depending on comfort level. Techniques from a variety of massage styles may be incorporated, with the massage therapist tailoring the sessions to the needs of the patient. When discussing massage therapy, people should be sure to bring up problem areas which they would like to see addressed, and to discuss their medical history so that the massage therapist can adjust the specifics of the session to avoid causing medical complications.
Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a wiseGEEK researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.
Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a wiseGEEK researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.
You need to go to a school to receive hands on training in order to be eligible to sit for the National Certification Exam - providing your state accepts the NCBTMB. There are certain standards that must be taught, but besides those basics, training remains up to the school you choose. Watch out for scammers though, and if something doesn't feel right, go with your gut!
Do all therapeutic massage schools teach the same kind of massage? For instance, are there basic massage techniques that every massage therapists have to learn, or is it different at each school?
How can I get basic therapeutic massage training? Is it possible to get it without going to a school? Somebody recently gave me a therapeutic massage chair, and I want to use it, but I don't have any training. How would I go about learning how to use this?
I am such a fan of therapeutic massage therapy -- it is such an intimate, though non-sexual experience. Especially if you go to the same massage therapist every time, you can really get so many benefits from having someone that you trust and are comfortable with touching you asexually.
Of course, therapeutic massage is good no matter where you get it -- I think that even the therapeutic chair massages they offer in health food stores have their benefits.
But in order to get the full benefits of a therapeutic health massage, I think you really do need to go for several months at a time, preferably to the same person. That way you can fully relax and get all the benefits of a massage.
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Body Repair is a shiatsu and massage therapy center in Minneapolis, Minnesota that is composed of professional massage therapists who offer efficient and cost-effective massage therapy and bodywork services. They are also well trained and highly skilled in handling various massage therapy services such as deep tissue, Sweedish, hot stone, sports, and rehabilitative massage as well as moxibustion, cupping treatment, and more. They are registered with the American Massage Therapy Association.
We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
Fannie Livaditis is a licensed and experienced massage therapy provider in Minneapolis, Minnesota that is committed to helping her patients improve their quality of life through high-quality therapeutic massage treatments. She offers customized treatment plans and massage packages at affordable rates. She also offers birthday and first session discounts and gift certificates and accepts most major medical insurance.
Honu Therapeutic Massage is a reputable massage therapy center St. Paul, Minnesota that specializes in Hawaiian Lomi Lomi massage technique, therapeutic, reflexology, myofascial, hot stone, and prenatal massage services and offers additional services such as infant massage classes. The massage therapy center strives to provide high-quality holistic health care to its clients in a comfortable and relaxing environment.
Hush Therapeutic Massage is a medically based massage therapy practice in St. Paul, Minnesota that specifically treats for pain management. The practice is composed of expert massage therapists who also offer a wide variety of massage therapy techniques such as relaxation massage, therapeutic massage, medical massage, sports massage, and Reiki. They also offer customized treatment plans and accepts personal injury, workman's comp, HSBC, and flex medical insurance.
We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
In Touch Massage is a massage therapy center in Minneapolis, Minnesota that has been serving the community for many years. It is composed of professional massage therapists who are highly skilled in handling various massage therapy services such as deep tissue, pregnancy, hot stone, sports, Shiatsu, Sweedish, and Thai massage. In Touch Massage also offers new client specials and gift cards.
We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
Infinity Bodyworks is a Minneapolis, Minnesota-based massage therapy clinic that is committed to providing high-quality and holistic care to its patients in a comfortable environment. It is staffed with well trained and experienced massage therapists who are highly skilled in handling various massage therapy treatments for muscle cramps, whiplash, scoliosis, sciatica, sprained ankle, and more. The company also offers acupuncture, reflexology, prenatal and couples massages at reasonable rates.
We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
Luminous, LLC is a massage therapy center in Minneapolis, Minnesota that was founded by the licensed and experienced massage therapist, Krista Scarvie. She is highly skilled in handling various massage therapy techniques such as myofascial therapy, deep tissue massage, Qi Gong, quantum light weaving, hot stone massage, emotional freedom technique, and more. She also offers 60-120 minutes Intuitive Energetic Session via phone and Skype.
For over 16 years, McCarron Lake Chiropractic has offered massage therapy services to residents of the greater Minneapolis area. The practice treats patients dealing with stress-related tension as well as those suffering from headaches, lower back pain, sports injuries, muscle sprains, TMJ syndrome, and soft tissue trauma. Massage therapists use various techniques, including Swedish, hot stone, sports, deep tissue, and chair massage therapy. The practice also handles chiropractic care, rehabilitation therapy, and corporate wellness services.
Nokomis Massage & Wellness LLC provides massage therapy and bodywork services in Minneapolis, Minnesota. They offer a wide variety of massage therapy treatments for stress, anxiety, fibromyalgia, muscle tension, myofascial pain syndrome, nerve pain, and soft tissue strains and injuries. The center is equipped with state-of-the-art tools and equipment and staffed with licensed and experienced massage therapists. They take pride in providing their patients with efficient and cost-effective services in a relaxing environment.
Paula Bergs offers high-quality massage therapy services at reasonable rates. Based in Minneapolis, Minnesota, she specializes in neuromuscular therapy which helps aid patients who are suffering from soft tissue dysfunction and chronic pain. She is committed to providing the highest quality of holistic care to her patients in a warm and comfortable environment.
Phil Zuber Massage is a massage therapy clinic in Minneapolis, Minnesota that was founded by Phil Zuber who is a licensed and experienced massage therapist. He is highly skilled in handling various massage therapy services such as therapeutic massage, myofascial release therapy, cranial-sacral myofascial release, energy work, and relaxation massage. He is committed to providing his patients the highest quality of holistic care in a comfortable environment.
We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
Restoring Peace Therapeutic Massage is a Saint Paul, Minnesota-based massage therapy center that strives to provide efficient and cost-effective massage therapy services to its patients in a warm and relaxing environment. It was founded by the licensed and experienced massage therapist, Meredith Leary Johnson, LMT, who offers lymphatic drainage therapy, acupressure, reflexology, neuromuscular, traditional Sweedish, and aromatherapy massage. She is also licensed to provide pre and post natal massages for pregnant women. Clients commend her for her caring and holistic approach to treating her patients.
Success in Motion Therapy, LLC is an independently owned massage therapy clinic that offers occupational therapy and therapeutic massage and bodywork services in Minneapolis, Minnesota. It is staffed with caring and highly skilled massage therapists who specialize in handling occupational therapy for children with sensory processing disorders such as ADHD, autistic spectrum disorders, fetal alcohol syndrome, behavioral difficulties, and more. It also offers high-quality massage therapy services for adults.
Taking Root is a Minneapolis-based therapeutic massage center that is dedicated to helping individuals achieve holistic wellness, healing, and growth through safe, efficient, and cost-effective massage therapy treatments. It offers a wide variety of massage therapy services such as Thai massage, myofascial release, relaxation massage, and more. The center is also licensed to provide massage therapy services for pregnant women.
The Doorway is a team of licensed and experienced massage therapists in Minneapolis, Minnesota who offer efficient and cost-effective massage therapy services. They provide a wide variety of services, including hot stone massage, foot spa, Gua sha, shiatsu and Thai massage, cupping treatment, and chair massage. They also offer package treatments as well as customized treatments plans based on the patient's needs and goals.
We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
Today's Touch Therapeutic Massage in Plymouth, Minnesota has been serving the community with high-quality holistic care for many years. The clinic is licensed to provide various massage therapy services, including neuromuscular therapy and Sweedish, sports, and hot stone massage and is registered with the American Massage Therapy Association.
Tree of Life Therapeutic Massage is a massage therapy clinic in Plymouth, Minnesota that has been serving the community for many years. It offers medically based massage therapy treatments such as reflexology, sports, CranioSacral, deep tissue, hot stone, sports, relaxation, and pre and post natal massage. The clinic is committed to providing efficient and cost-effective treatments to its clients in a warm and relaxing environment.
We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
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