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--:--:-- --/--/---- Viðey, Reykjavik, Iceland
Mother Nature’s letting it out right now.
We’ll be back online at this location soon.
02:04:32 19/02/2021 Rauðasandur, Westfjord, Iceland
Mother Nature’s letting it out right now.
We’ll be back online at this location soon.
--:--:-- --/--/---- Kálfshamarsvík, North Iceland
Mother Nature’s letting it out right now.
We’ll be back online at this location soon.
--:--:-- --/--/---- Djúpivogur, East Iceland
Mother Nature’s letting it out right now.
We’ll be back online at this location soon.
--:--:-- --/--/---- Festarfjall, Reykjanes, Iceland
Mother Nature’s letting it out right now.
We’ll be back online at this location soon.
--:--:-- --/--/---- Skógarfoss, South Iceland
Mother Nature’s letting it out right now.
We’ll be back online at this location soon.
--:--:-- --/--/---- Snæfellsjökull, West Iceland
Mother Nature’s letting it out right now.
We’ll be back online at this location soon.
Please scream responsibly. The world is listening.
Your scream will be blasted from speakers
placed in Rauðasandur, Westfjord, Iceland
Record again, please. Scream for at least 3 seconds.
You’ve been through a lot this year and it looks like you need
the perfect place to let your frustrations out. Somewhere big,
vast and untouched. It looks like you need Iceland. Record your
scream and we’ll release it in Iceland’s beautiful, wide-open
spaces. And when you’re ready, come let it out for real. You’ll
feel better, we promise.
You’ve been through a lot this year and it
looks like you need the perfect place to let
your frustrations out. Somewhere big, vast
and untouched. It looks like you need Iceland.
Record your scream and we’ll release it in
Iceland’s beautiful, wide-open spaces. And
when you’re ready, come let it out for real.
You’ll feel better, we promise.
Screaming as a therapeutic tool was developed in the 1970s as a way to release pent-up emotion. What we don’t realise is that the psychological response to wanting to scream lights up a part of our brains called the amygdala. The amygdala activates when we are under threat, something we have all experienced in the past few months.
Part of the beneficial effect of screaming comes from being able to make a loud noise into a wide, open, undisturbed space. This literally allows your amygdala to release the stress stored there and move forward.
This is a starting point. If you need mental health support it is imperative that you seek out professional help.
Looks Like You Need to Plan Your Trip
North Iceland
East Iceland
South Iceland
West Iceland
Reykjanes
Capital Area
Westfjords
Iceland is typically divided into seven different geographical regions, including the Reykjavík capital area. Each region differs slightly with respect to both culture and landscape, but all are uniquely Icelandic.
— Find your favourite part of Iceland.
Experience North Iceland, a land of true contrasts.
Home to the country’s largest forest, lush farmlands, and a range of small fjords.
One of Iceland’s best kept secrets is undoubtedly the country’s north-west corner, known as the Westfjords.
Iceland’s south coast includes some of the country’s most visited sites and has worthy attraction all along the coast.
The Reykjanes peninsula is a geothermal wonder, characterized volcanic surroundings.
West Iceland is one of Iceland’s most geologically diverse regions, boasting of a nearly exhaustive sampling of all that Iceland has to offer.
Reykjavík is the natural starting point for any visit to Iceland, and deservedly so.
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I let it out in Iceland, for real. Watch my scream be released in Iceland and record your own:
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I let it out in Iceland, for real.
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